Trauma and PTSD Therapists in Panama City, FL

Photo of Dallas Allen Finch - Finch & Finch Consulting Group, LLC, LCSW, Counselor
Finch & Finch Consulting Group, LLC
Counselor, LCSW
Verified Verified
Panama City, FL 32401
Our providers are trained and efficient in evidence based clinical interventions, including: Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Dialectical Behavioral Therapy, Clinical Sexology, Brief Psychodynamic Psychotherapy, Object Relations, Solution- Focused Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
Our providers are trained and efficient in evidence based clinical interventions, including: Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Dialectical Behavioral Therapy, Clinical Sexology, Brief Psychodynamic Psychotherapy, Object Relations, Solution- Focused Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
(850) 747-8144 View (850) 747-8144
Photo of Coleen L Hernandez, LMHC, MS, Licensed Professional Counselor
Coleen L Hernandez
Licensed Professional Counselor, LMHC, MS
Verified Verified
1 Endorsed
Panama City, FL 32401
Helping those who struggle with anxiety, depression, trauma, behavioral problems, and any other issues they may face day to day.
Have you ever felt like life is crashing down on you, everywhere you turn is a closed door? Or maybe you just need someone to talk to? Therapy can be your missing piece! This can be your open door. Divorce, kids, stress, work, trauma, or just life in general brings all of us on different journeys; therapy can help you gain healthy insight and learn positive coping strategies for wherever you are at in life.
Helping those who struggle with anxiety, depression, trauma, behavioral problems, and any other issues they may face day to day.
Have you ever felt like life is crashing down on you, everywhere you turn is a closed door? Or maybe you just need someone to talk to? Therapy can be your missing piece! This can be your open door. Divorce, kids, stress, work, trauma, or just life in general brings all of us on different journeys; therapy can help you gain healthy insight and learn positive coping strategies for wherever you are at in life.
(850) 290-0541 View (850) 290-0541
Photo of Nia Page, MA, NCC
Nia Page
Registered Mental Health Counselor Intern, MA, NCC
Verified Verified
4 Endorsed
Panama City, FL 32405  (Online Only)
Welcome! I enjoy working to heal with clients who have experienced and survived childhood trauma, racial trauma, and sexual trauma. I serve client populations including but not limited to: Black/African American individuals and other racially/ethnically minoritized individuals, gender diverse people, queer people, traditional, non-traditional, and first-generation college students.
Welcome! I enjoy working to heal with clients who have experienced and survived childhood trauma, racial trauma, and sexual trauma. I serve client populations including but not limited to: Black/African American individuals and other racially/ethnically minoritized individuals, gender diverse people, queer people, traditional, non-traditional, and first-generation college students.
(850) 990-3764 View (850) 990-3764
Photo of Erin Schramm Lcsw: Certified Brainspotting Therapist, LCSW, CCTP, BSP-CIT, Clinical Social Work/Therapist
Erin Schramm Lcsw: Certified Brainspotting Therapist
Clinical Social Work/Therapist, LCSW, CCTP, BSP-CIT
Verified Verified
Panama City, FL 32401
As a Certified Brainspotting Therapist, I specialize in PTSD and working with veterans, first responders and their families.
Life can often throw us curveballs making finding the joy in life difficult or even impossible. Have the daily stresses of life made it difficult to get out of bed in the morning? Are you stuck in achieving your goals, keeping you from becoming the individual that you want to be? Have sadness, anger, anxiety or fear become your norm? Here at Solid Rock Solutions, we strive to provide individualized treatment and therapy options that can help you find your footing and look forward to a new day.
As a Certified Brainspotting Therapist, I specialize in PTSD and working with veterans, first responders and their families.
Life can often throw us curveballs making finding the joy in life difficult or even impossible. Have the daily stresses of life made it difficult to get out of bed in the morning? Are you stuck in achieving your goals, keeping you from becoming the individual that you want to be? Have sadness, anger, anxiety or fear become your norm? Here at Solid Rock Solutions, we strive to provide individualized treatment and therapy options that can help you find your footing and look forward to a new day.
(850) 204-9316 View (850) 204-9316
Photo of Cheryl Jones, LMHC, Counselor
Cheryl Jones
Counselor, LMHC
Verified Verified
1 Endorsed
Panama City, FL 32401  (Online Only)
I believe in the inner child concept of trauma resolution.
Hello and welcome to Grow Therapy! My name is Dr. Cheryl or Cheryl, whichever you prefer. Does stress, anxiety, or depression interfere with your full participation in life? Are past traumas, shame, and guilt keeping you from achieving your goals? I empower adult men and women to overcome trauma, anxiety, depression, and addictions through an integrative, client-centered therapy approach. We will first build a working, trusting relationship based which is the foundation for all change. Next, we will identify barriers that prevent positive growth in your life and work to remove them.
I believe in the inner child concept of trauma resolution.
Hello and welcome to Grow Therapy! My name is Dr. Cheryl or Cheryl, whichever you prefer. Does stress, anxiety, or depression interfere with your full participation in life? Are past traumas, shame, and guilt keeping you from achieving your goals? I empower adult men and women to overcome trauma, anxiety, depression, and addictions through an integrative, client-centered therapy approach. We will first build a working, trusting relationship based which is the foundation for all change. Next, we will identify barriers that prevent positive growth in your life and work to remove them.
(850) 204-0236 View (850) 204-0236
Photo of Marvin Hughley - Hughley's Mental Health Services, LLC, LMHC, MCAP, ICADC, SAP, Counselor
Hughley's Mental Health Services, LLC
Counselor, LMHC, MCAP, ICADC, SAP
Verified Verified
Panama City, FL 32405
I specialize in Addictions Issues and Trauma Treatment.
Hello, I am Marvin Hughley, LMHC, MCAP, SAP, and owner of Hughley's Mental Health Services. I have over 15 years experience in the Counseling Profession. I am a Military Veteran who graduated from Florida State University with a Bachelors Degree in Criminology and I have a Masters Degree in Counseling and Psychology from Troy University. I am a State of Florida Licensed Mental Health Counselor, a Masters Level Certified Addictions Professional, and a Department of Transportation (DOT) Substance Abuse Professional.
I specialize in Addictions Issues and Trauma Treatment.
Hello, I am Marvin Hughley, LMHC, MCAP, SAP, and owner of Hughley's Mental Health Services. I have over 15 years experience in the Counseling Profession. I am a Military Veteran who graduated from Florida State University with a Bachelors Degree in Criminology and I have a Masters Degree in Counseling and Psychology from Troy University. I am a State of Florida Licensed Mental Health Counselor, a Masters Level Certified Addictions Professional, and a Department of Transportation (DOT) Substance Abuse Professional.
(850) 972-1338 View (850) 972-1338
Photo of Dr. Andrea McCrary, PhD, LMHC, MS, MEd, Counselor
Dr. Andrea McCrary
Counselor, PhD, LMHC, MS, MEd
Verified Verified
Panama City, FL 32409
I specialize in trauma, depression, anxiety, and relational issues.
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
I specialize in trauma, depression, anxiety, and relational issues.
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
(850) 633-2496 View (850) 633-2496
Photo of Dale Heppe - A Peace of Mind Therapy, PhD, LMHC, Counselor
A Peace of Mind Therapy
Counselor, PhD, LMHC
Verified Verified
Panama City, FL 32405
Waitlist for new clients
This is an evidenced based therapy that has been studied to relieve, and sometimes eliminate, the symptom of PTSD and anxiety disorders in as little as one session.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
This is an evidenced based therapy that has been studied to relieve, and sometimes eliminate, the symptom of PTSD and anxiety disorders in as little as one session.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
(850) 389-4698 View (850) 389-4698
Photo of Morgan Baeder, LCSW, Clinical Social Work/Therapist
Morgan Baeder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Panama City, FL 32401
I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused- Cognitive Behavioral Therapy (TF-CBT) and Cognitive Processing Therapy.
Our experiences may change the way we view ourselves and others or cause us to have intense reactions to certain situations. You may have negative thoughts about yourself that just won’t seem to go away. There is hope! Through therapy, we can work to heal the ways your experiences have impacted you. I often work with people who have experienced trauma such as domestic violence, sexual abuse and physical abuse, but there is a wide range of experiences that we can work on together. Regardless of what is bringing you into therapy, I am looking forward to working with you to move towards a place of healing.
I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused- Cognitive Behavioral Therapy (TF-CBT) and Cognitive Processing Therapy.
Our experiences may change the way we view ourselves and others or cause us to have intense reactions to certain situations. You may have negative thoughts about yourself that just won’t seem to go away. There is hope! Through therapy, we can work to heal the ways your experiences have impacted you. I often work with people who have experienced trauma such as domestic violence, sexual abuse and physical abuse, but there is a wide range of experiences that we can work on together. Regardless of what is bringing you into therapy, I am looking forward to working with you to move towards a place of healing.
(850) 821-2626 View (850) 821-2626
Photo of Meryl Galvan, LMHC, EMDR-C, Counselor
Meryl Galvan
Counselor, LMHC, EMDR-C
Verified Verified
Panama City, FL 32404  (Online Only)
If you are looking specifically for trauma-focused treatment, I am a Certified Therapist in Eye-Movement Desensitization and Reprocessing and would love to explore this as an option for you.
I devote my practice to helping adults such as yourself overcome mental health issues and personal conflicts so you can thrive in life and get back to what matters most. Whether you have been impacted by trauma, grief, relationships, or health issues, I am here to help you achieve your goals. I provide a therapeutic approach that is patient and engaging. I bring compassion to our sessions while helping you find solutions to the challenges in your life. I am direct and sincere as I allow you to gain what you need from therapy including insight, coping skills, and resolutions.
If you are looking specifically for trauma-focused treatment, I am a Certified Therapist in Eye-Movement Desensitization and Reprocessing and would love to explore this as an option for you.
I devote my practice to helping adults such as yourself overcome mental health issues and personal conflicts so you can thrive in life and get back to what matters most. Whether you have been impacted by trauma, grief, relationships, or health issues, I am here to help you achieve your goals. I provide a therapeutic approach that is patient and engaging. I bring compassion to our sessions while helping you find solutions to the challenges in your life. I am direct and sincere as I allow you to gain what you need from therapy including insight, coping skills, and resolutions.
(850) 679-6260 View (850) 679-6260
Photo of Jessica Griffin, LMHC, MA
Jessica Griffin
LMHC, MA
Verified Verified
1 Endorsed
Panama City, FL 32405
If you or your family are facing struggles like trauma, PTSD, anxiety, or any other concerns, know that you don’t have to navigate this journey alone.
Are you a young adult navigating the complex transition into adulthood, grappling with the uncertainty and pressures that come with newfound independence? If you find you are struggling with identity formation, establishing healthy relationships, managing anxiety, or finding direction in your personal and professional life, I can help. I will work with you to build resilience, improve your mental health, and achieve a balanced life.
If you or your family are facing struggles like trauma, PTSD, anxiety, or any other concerns, know that you don’t have to navigate this journey alone.
Are you a young adult navigating the complex transition into adulthood, grappling with the uncertainty and pressures that come with newfound independence? If you find you are struggling with identity formation, establishing healthy relationships, managing anxiety, or finding direction in your personal and professional life, I can help. I will work with you to build resilience, improve your mental health, and achieve a balanced life.
(850) 813-5243 View (850) 813-5243
Photo of Dr. David A. Soper, PhD, Psychologist
Dr. David A. Soper
Psychologist, PhD
Verified Verified
Panama City, FL 32405  (Online Only)
) I specialize in evidence-based treatments for depression, anxiety, trauma, relationship struggles, and more utilizing CBT, ACT, DBT, EMDR, and other treatment modalities.
My goal is to help you resolve current problems and long-standing patterns that may interfere with God’s perfect plan for your life. For the Christian client, research shows that progress is made more rapidly and completely when both psychology and theology are integrated. Christian Convergence Therapy (CCT) integrates psychology and theology in a way that encourages personal development through sound Christian teachings (e.g., it tells us “what” to do) and psychological techniques in a cognitive and behavioral format (e.g., it tells us “how”) to achieve our spiritual and psychological goals.
) I specialize in evidence-based treatments for depression, anxiety, trauma, relationship struggles, and more utilizing CBT, ACT, DBT, EMDR, and other treatment modalities.
My goal is to help you resolve current problems and long-standing patterns that may interfere with God’s perfect plan for your life. For the Christian client, research shows that progress is made more rapidly and completely when both psychology and theology are integrated. Christian Convergence Therapy (CCT) integrates psychology and theology in a way that encourages personal development through sound Christian teachings (e.g., it tells us “what” to do) and psychological techniques in a cognitive and behavioral format (e.g., it tells us “how”) to achieve our spiritual and psychological goals.
(850) 605-2489 View (850) 605-2489
Photo of Karen Griner, PhD, LMHC, LCPC, Counselor
Karen Griner
Counselor, PhD, LMHC, LCPC
Verified Verified
Panama City, FL 32404  (Online Only)
Since then, I have widened my scope of practice to more general needs, such as anxiety and depression, but always with an awareness of trauma-informed practice when applicable.
I'm Karen, and I'm here to help support your journey to wellness. I hold a PhD in Counseling, and I am licensed in both Florida (LMHC) and Maryland (LCPC). I've worked with clients in counseling and have trained counseling graduate students for over 15 years. Early in my career, I specialized in helping clients work through interpersonal trauma, such as sexual abuse and physical abuse.
Since then, I have widened my scope of practice to more general needs, such as anxiety and depression, but always with an awareness of trauma-informed practice when applicable.
I'm Karen, and I'm here to help support your journey to wellness. I hold a PhD in Counseling, and I am licensed in both Florida (LMHC) and Maryland (LCPC). I've worked with clients in counseling and have trained counseling graduate students for over 15 years. Early in my career, I specialized in helping clients work through interpersonal trauma, such as sexual abuse and physical abuse.
(407) 966-3506 View (407) 966-3506
Photo of Brittany Doran - Tranquility Counseling LLC, MS, NCC, LMHC, CTP, DBT, Counselor
Tranquility Counseling LLC
Counselor, MS, NCC, LMHC, CTP, DBT
Verified Verified
Panama City, FL 32405  (Online Only)
I work with teen to adult individual clients that have experienced anxiety, depression, trauma, PTSD, military trauma, sexual trauma, domestic violence, and self-esteem concerns, all while helping build self-worth and stronger interpersonal relationships with those around them.
Currently accepting new clients self-pay and insurance. I provide Telehealth only services to individual clients who have suffered from trauma, depression and anxiety. Clients who are ready to set goals, learn and put in the effort to change, are the most successful in bettering their mental and emotional health. I believe that no one therapy fits all and I will provide each client with the therapeutic approach that will work best for them. Let me help you rid the pain and suffering you have been carrying, so you are not alone in your journey to a better you.
I work with teen to adult individual clients that have experienced anxiety, depression, trauma, PTSD, military trauma, sexual trauma, domestic violence, and self-esteem concerns, all while helping build self-worth and stronger interpersonal relationships with those around them.
Currently accepting new clients self-pay and insurance. I provide Telehealth only services to individual clients who have suffered from trauma, depression and anxiety. Clients who are ready to set goals, learn and put in the effort to change, are the most successful in bettering their mental and emotional health. I believe that no one therapy fits all and I will provide each client with the therapeutic approach that will work best for them. Let me help you rid the pain and suffering you have been carrying, so you are not alone in your journey to a better you.
(360) 763-0321 View (360) 763-0321
Photo of Roshini R. Joseph - Essence of Wellness Therapy, LMHC, C-RTM, C-tfNLP, ti-CCYT
Essence of Wellness Therapy
Licensed Mental Health Counselor, LMHC, C-RTM, C-tfNLP, ti-CCYT
Verified Verified
2 Endorsed
Panama City, FL 32404  (Online Only)
My approach is a hybrid experience, blending trauma-focused therapy and life coaching, aiming to sift out maladaptive patterns of thinking and behaving to which you have committed for years and hold you accountable as you take the necessary time for your brain to create new, healthier, more adaptive patterns of thinking and behaving.
Hello, beautiful soul. I know you may not be feeling so great right now. Life has a way of showing up in a very real way at the most unexpected times, knocking the wind right out of us. In the ever-changing cycles and transitions of life, sometimes, we say goodbye to people we never thought we would, we separate from familiar places and things whether we’re ready or not, and we face the unknown with lingering uncertainty, not quite sure where to go, what to do, or to whom we can turn. Surviving comes at a cost to our overall health. Let's address the root causes in your virtual wellness sessions from the comfort of your own space.
My approach is a hybrid experience, blending trauma-focused therapy and life coaching, aiming to sift out maladaptive patterns of thinking and behaving to which you have committed for years and hold you accountable as you take the necessary time for your brain to create new, healthier, more adaptive patterns of thinking and behaving.
Hello, beautiful soul. I know you may not be feeling so great right now. Life has a way of showing up in a very real way at the most unexpected times, knocking the wind right out of us. In the ever-changing cycles and transitions of life, sometimes, we say goodbye to people we never thought we would, we separate from familiar places and things whether we’re ready or not, and we face the unknown with lingering uncertainty, not quite sure where to go, what to do, or to whom we can turn. Surviving comes at a cost to our overall health. Let's address the root causes in your virtual wellness sessions from the comfort of your own space.
(239) 893-7882 View (239) 893-7882
Photo of Melanie Wilcox, PhD, Psychologist
Melanie Wilcox
Psychologist, PhD
Verified Verified
3 Endorsed
Panama City, FL 32404  (Online Only)
I am part of the team at the The Aguirre Center for Inclusive Psychotherapy, which provides Individual, Relationship, and Group Psychotherapy as well as Psychological Assessment. We believe that you deserve to work with someone who understands and affirms the complexities of your identities. I work to create an environment in which clients can examine and better understand themselves and the challenges they face. I have particular expertise in working with addiction/substance abuse; trauma; sexual orientation and gender identity (LGBTQIA+); and issues related to experiencing racism, sexism, and other forms of oppression.
I am part of the team at the The Aguirre Center for Inclusive Psychotherapy, which provides Individual, Relationship, and Group Psychotherapy as well as Psychological Assessment. We believe that you deserve to work with someone who understands and affirms the complexities of your identities. I work to create an environment in which clients can examine and better understand themselves and the challenges they face. I have particular expertise in working with addiction/substance abuse; trauma; sexual orientation and gender identity (LGBTQIA+); and issues related to experiencing racism, sexism, and other forms of oppression.
(470) 243-8320 View (470) 243-8320
Photo of Cristy Clark, LMHC, Counselor
Cristy Clark
Counselor, LMHC
Verified Verified
Panama City, FL 32404  (Online Only)
Cristy Clark is a Licensed Mental Health Counselor and has been in the mental health field for over 15 years. She received her Master of Arts in Counseling from Webster University and then she received a post-master’s degree, Specialist in Education, from Barry University with a concentration in Marriage and Family Counseling. Cristy has experience and training in a variety of therapeutic approaches; such as Motivational Interviewing, Solution Focused therapy, Cognitive Behavioral therapy, and Strength Based approaches as well as Trauma Informed Care.
Cristy Clark is a Licensed Mental Health Counselor and has been in the mental health field for over 15 years. She received her Master of Arts in Counseling from Webster University and then she received a post-master’s degree, Specialist in Education, from Barry University with a concentration in Marriage and Family Counseling. Cristy has experience and training in a variety of therapeutic approaches; such as Motivational Interviewing, Solution Focused therapy, Cognitive Behavioral therapy, and Strength Based approaches as well as Trauma Informed Care.
(941) 241-3126 View (941) 241-3126
Photo of Nathalie Carrera, LMHC, Counselor
Nathalie Carrera
Counselor, LMHC
Verified Verified
Panama City, FL 32404  (Online Only)
Hi, I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues and other areas.
Hi, I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues and other areas.
(813) 592-4844 View (813) 592-4844
Photo of Victoria Hummer, LCSW, Clinical Social Work/Therapist
Victoria Hummer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Panama City, FL 32404  (Online Only)
I am also a Qualified Supervisor of therapists specializing in the treatment of trauma of all kinds including loss and attachment trauma from disrupted relationships.
I believe that we each have the power within us to heal, change and grow the life we’ve always imagined. But no one does this alone. I value the power of therapeutic relationships to help us overcome fears and obstacles that get in the way; whether from trauma, symptoms of anxiety or depression, or difficult medical, societal or environmental circumstances. I have a Master's Degree in Social Work and completed a Post-Master's Fellowship at the Yale Child Study Center.
I am also a Qualified Supervisor of therapists specializing in the treatment of trauma of all kinds including loss and attachment trauma from disrupted relationships.
I believe that we each have the power within us to heal, change and grow the life we’ve always imagined. But no one does this alone. I value the power of therapeutic relationships to help us overcome fears and obstacles that get in the way; whether from trauma, symptoms of anxiety or depression, or difficult medical, societal or environmental circumstances. I have a Master's Degree in Social Work and completed a Post-Master's Fellowship at the Yale Child Study Center.
(727) 261-2064 View (727) 261-2064
Photo of Mindi Lunday, MA, EdD, MA, LMHC-S, LPC, Counselor
Mindi Lunday
Counselor, MA, EdD, MA, LMHC-S, LPC
Verified Verified
4 Endorsed
Panama City, FL 32401
I am a Registered Play Therapist Supervisor, Certified Trauma Counselor, and Certified Addiction Counselor.
Sometimes life is just hard! Whether you are struggling with the ups and downs of life, or life has thrown you curve balls such as abuse or divorce, getting through can be hard...but you do not have to do it alone. I am here to be your coach, confidant, encourager, and friend, and to help you learn the skills needed to weather the storm. I am a faith-based counselor, incorporating Christ into sessions, and practice play therapy with children and adolescents. Come find hope and healing, and include a contact number! I look forward to working with you!
I am a Registered Play Therapist Supervisor, Certified Trauma Counselor, and Certified Addiction Counselor.
Sometimes life is just hard! Whether you are struggling with the ups and downs of life, or life has thrown you curve balls such as abuse or divorce, getting through can be hard...but you do not have to do it alone. I am here to be your coach, confidant, encourager, and friend, and to help you learn the skills needed to weather the storm. I am a faith-based counselor, incorporating Christ into sessions, and practice play therapy with children and adolescents. Come find hope and healing, and include a contact number! I look forward to working with you!
(850) 387-1747 View (850) 387-1747
1

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.