Tranquil Trails, LLC

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

201 S. Craig Street, GM, Pittsburgh, PA 15213

Photo of Lily VanDyk - Tranquil Trails, LLC, LCSW, Clinical Social Work/Therapist

At Tranquil Trails, we are dedicated to providing forward-thinking individual therapy services tailored for college aged and for neurodivergent and LGBTQ+ youth and young adults. We understand the unique challenges and experiences faced by these communities and strive to create a safe, supportive, and affirming environment for all our clients. Our approach is rooted in the latest therapies, ensuring that each individual receives personalized care that respects their identity, neurodiversity, and personal goals. We believe in a holistic model of therapy that considers the whole person.

Hi I’m Lily! I began Tranquil Trails as a safe haven for those who feel marginalized by their experiences navigating systems that didn’t meet their needs. I specialize in women’s issues, LGBTQIA+, college issues, ADHD, autism, anxiety, depression, relationship difficulties, family systems, compassion fatigue, burn out and trauma.

I would be honored to take 15 minutes to meet with you virtually to see if I could be a guide on your personal journey to healing and well-being. Even if you don’t believe it now, you are worth it and your future self thanks you for putting in the steps to create a path worth walking.

Call or Email Tranquil Trails, LLC now for a free 15 minute consultation - (412) 910-1233

Practice at a Glance

Available both in-person and online

Tranquil Trails, LLC

201 S. Craig Street

Pittsburgh, PA 15213

(412) 910-1233

Tranquil Trails

3518 Fifth Avenue

Pittsburgh, PA 15213

Step into my office, where the couch is comfy, the vibes are good, and the energy is healing.

I specialize in Anxiety and Coping Skills

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (412) 910-1233

Practice at a Glance

Available both in-person and online

Tranquil Trails, LLC

201 S. Craig Street

Pittsburgh, PA 15213

(412) 910-1233

Tranquil Trails

3518 Fifth Avenue

Pittsburgh, PA 15213

Step into my office, where the couch is comfy, the vibes are good, and the energy is healing.

I specialize in Anxiety and Coping Skills

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Highmark
Optum
UnitedHealthcare UHC | UBH
University of Pittsburgh Medical Center (UPMC) Hea
Out of Network

I accept private pay and most major insurances.

Call or Email us for a free 15 minute consultation now - (412) 910-1233

Tranquil Trails, LLC

Clinical Social Work/Therapist, LCSW

I accept private pay and most major insurances.

Call or Email us for a free 15 minute consultation now - (412) 910-1233

Tranquil Trails, LLC

Clinical Social Work/Therapist, LCSW

Qualifications

Clinical Social Work/Therapist: Lily VanDyk

Verified by Psychology Today Licensed by State of Pennsylvania / CW020625 Lily VanDyk
In Practice for 9 Years
Certificate from C-DBT 2023
Attended Boston College School of Social Work, Graduated 2015

I love working with teens and young adults. I enjoy working with neurodiverse populations or individuals that find themselves looking for peace in their lives. I meet the client where they are at, intuitively knowing that the healing lies within them.

Call or Email us for a free 15 minute consultation now - (412) 910-1233

Tranquil Trails, LLC

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (412) 910-1233

Tranquil Trails, LLC

Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

Anxiety
Coping Skills

Expertise

ADHD
college mental health
LGBTQ+
Life Transitions
Medical students
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Women's Issues

I work with a range of clients, some neurodivergent, some part of the queer community, others struggling with family issues, relationship and communication troubles, stress, anxiety or unresolved trauma. During our initial sessions, we will get to know each other, at your pace. My clients see results if they are willing to take the time and trust (even just a little) the therapeutic process.

Call or Email us for a free 15 minute consultation now - (412) 910-1233

Tranquil Trails, LLC

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (412) 910-1233

Tranquil Trails, LLC

Clinical Social Work/Therapist, LCSW

2 Endorsements

Amber Kanoza

Clinical Social Work/Therapist, MSW, LSW

Lily is such a kind and genuine soul. She has so much empathy for her clients and it shines through every interaction. She provides a safe space to explore difficult situations and relationships

Michelle Toth

Licensed Professional Counselor, MS, LPC

Lily is a warm and compassionate therapist and unbiasedly assists in navigating through an array of life's challenges from mood disorders to anxiety and identity. She easily connects with children and teens and patiently meets individuals where they are in...

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Expressive Arts
Feminist
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Strength-Based
Structural Family Therapy
Trauma Focused

I use a combination of mindfulness, cognitive and behavioral strategies and interventions, and trauma-focused care. I will assist you in altering unhelpful thinking patterns, externalizing thoughts and emotions so they don't interfere negatively in your life, and holding space for you to share your inner world.

Call or Email us for a free 15 minute consultation now - (412) 910-1233

Tranquil Trails, LLC

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (412) 910-1233

Tranquil Trails, LLC

Clinical Social Work/Therapist, LCSW

Groups

Queer Z

Hosted by

Lily VanDyk

Welcome to QueerZ, an inclusive therapy group designed for Gen Z individuals who identify as LGBTQIA+. This safe and non-judgmental space offers a supportive environment where members can share experiences, explore their identities, and build connections with peers who understand their journeys. Our group focuses on fostering self-acceptance, resilience, and community. Led by experienced and empathetic facilitators, Lily VanDyk, LCSW and Amber Kanoza, LSW, QueerZ leads members to express themselves openly and authentically. Join us at QueerZ and be part of a community that celebrates you!

Expertise

Peer Relationships

Age

Adults

Session Cost

$40

Location

Regus on Fifth

Pittsburgh, PA 15213

Email Lily VanDyk about this group or call - (412) 910-1233

De-Coding Relationships

Hosted by

Lily VanDyk

De-coding relationships is for anyone 18-25 that is struggling to interpret, understand, and/or navigate relationships with peers and/or romantic partners. Problems with social interactions may arise as a result of social anxiety, isolating behaviors, autism spectrum disorder, for example. This group is for anyone experiencing distress or who has questions or would like to learn about healthy relationships, setting personal boundaries, navigating dating sites, or anything else that is relevant to relationships!

Expertise

Autism

Men's Issues

Women's Issues

Location

Regus Building

Pittsburgh, PA 15213

Email Lily VanDyk about this group or call - (412) 910-1233

Location

Primary Location

Tranquil Trails, LLC

201 S. Craig Street

Pittsburgh, PA 15213

(412) 910-1233

Email us

Website

Additional Location

Tranquil Trails

3518 Fifth Avenue

Pittsburgh, PA 15213

(412) 910-1233

Nearby Areas

Cities

Pittsburgh, PA

Counties

Allegheny

Zips

Neighborhoods

Step into my office, where the couch is comfy, the vibes are good, and the energy is healing.

Call for a free consultation now - (412) 910-1233

Tranquil Trails, LLC

Clinical Social Work/Therapist, LCSW

Step into my office, where the couch is comfy, the vibes are good, and the energy is healing.

Call for a free consultation now - (412) 910-1233

Tranquil Trails, LLC

Clinical Social Work/Therapist, LCSW