Tracy Shaw Breath By Breath Counseling
Licensed Professional Counselor Associate , MEd, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
104 West Main Street, Pflugerville, TX 78660
Let's Connect (737) 371-9086
I help people find balance and hope to heal from the trauma they have experienced in their lives. Perhaps you are trying to cope with past trauma or grief and you are tired of people telling you to “just get over it.” Or you are struggling with major life transitions? Maybe you are having a hard time making decisions and found yourself saying, “one part of me wants to do this, but another part wants the opposite." It can leave you feeling so confused. Do you have destructive patterns and habits that you know you would like to change?
Sometimes it can help to have a person who will listen without judgement or interruption while you share your thoughts and feelings. Through gentle conversation, thoughtful exploration, and experiential activities I can help you develop new habits, coping strategies, and make decisions that feel right for you.
Don’t worry if you don’t know where to start. Call and make an appointment. We can navigate this road together, because you don’t have to do it alone.
Call or Email Tracy Shaw Breath By Breath Counseling now for a free 15 minute consultation - (737) 371-9086
Let's Connect (737) 371-9086
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (737) 371-9086
Tracy Shaw Breath By Breath Counseling
Licensed Professional Counselor Associate , MEd, LPC
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 94456 Supervised by Dr. Joseph Achacoso (Texas / 19055) Tracy Shaw Breath By Breath Counseling
- Degree/Diploma from University of Texas at Austin M.Ed Adult Education and Leaderhip / 1991
- Attended Episcopal Seminary of the Southwest, MA Clinical Mental Health Counseling, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Adjustment to Disability
- Career Counseling
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Geriatric and Seniors
- Grief
- Religious Trauma
- Self Esteem
- Spirituality
- Substance Use
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (737) 371-9086
Tracy Shaw Breath By Breath Counseling
Licensed Professional Counselor Associate , MEd, LPC