Tracy l Thomas
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1200 G St NW, Washington, DC 20005
Let's Connect (202) 552-0511
My therapeutic style is warm, authentic, and interactive. I create a comfortable and non-judgmental working environment for my clients, using empathy, honesty, and a sense of humor. I approach each individual treatment collaboratively - establishing treatment goals that are tailored specifically to the individual client's needs. My clients gain understanding and insight that help alleviate symptoms and create positive life changes. Because the way we think affects the way we feel, I help my clients learn how to identify and challenge negative thinking. These practical skills enable them to maintain the level of progress they make during therapy.
My integrative approach uses techniques from evidence-based treatments such as Cognitive Behavioral Therapy. I combine my knowledge of practical strategies such as these with an in-depth understanding of relationship patterns to help clients enhance their overall functioning. More info http://www.thrivetherapydc.com/
I offer daytime and evening appointments. I would look forward to the opportunity to speak with you, answer any questions, and discuss if I am the right therapist to help you address your concerns.
Call or Email Tracy l Thomas now for a free 15 minute consultation - (202) 552-0511
Let's Connect (202) 552-0511
Finances
Fees
- Individual Sessions $270
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Georgetown University Student Health Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (202) 552-0511
Tracy l Thomas
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / 1000964 Tracy l Thomas
- In Practice for 12 Years
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- ADHD
- Autism
- Bipolar Disorder
- Bisexual
- Coping Skills
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Relational
Groups
Ongoing Interpersonal Process Group
This virtual process group for adults meets with a focus on improving the member's interpersonal relationships in their lives. Each member comes to group to work on specific interpersonal goals, and the leader will foster and support them towards achieving their group goals. Typical goals are focused around anxiety, low self-esteem, social isolation, fear of abandonment or criticism, family challenges, career or financial concerns, and difficulty with forming lasting relationships.
Age
Adults
Session Cost
$140+
Group Meets
Every Tue 10:30 A.M. - 11:45 A.M.
Email Tracy l Thomas about this group or call - (202) 552-0511
Location
Primary Location
Thrive: Counseling and Psychological Services
1200 G St NW
Washington, DC 20005
(202) 552-0511Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (202) 552-0511
Tracy l Thomas
Psychologist, PsyD