![Photo of Tracy Brooks, MS, LCMHCA, Counselor](https://photos.psychologytoday.com/f4ea88b3-ded3-4187-abda-15523ebd9a19/1/320x400.jpeg)
Tracy Brooks
Counselor, MS, LCMHCA
Verified by Psychology Today Verified by Psychology Today
20 ravenscroft, Asheville, NC 28801
Let's Connect (828) 383-0688
![Photo of Tracy Brooks, MS, LCMHCA, Counselor](https://photos.psychologytoday.com/f4ea88b3-ded3-4187-abda-15523ebd9a19/1/320x400.jpeg)
Neurodivergence, trauma, and anxiety tend to go hand-in-hand. As a neurodivergent person with 7 years in the field, I offer unconditional support on your journey to unpack and process your own traits, trauma, and emotional struggles, set and uphold boundaries around your needs, manage your nervous system, understand how your brain and body are working, identify your parts and work with them, build self-worth and self-efficacy, and have more confidence in walking the path YOU want, rather than one expected of you by others. LGBTQIA+ allied. Parenting/grief/direct care-friendly. Meeka, Canine Queen of Therapy, often walks with us.
I utilize an eclectic mix of models that fit your specific needs, such as IFS, DBT, REBT, and a bit of spirituality and Jung thrown in! I believe that we can all grow into our authentic selves; we just might need a helping hand. You are the expert of you, I add some skills and knowledge, and together we walk the path to your true self.
The hardest step is in making the decision and reaching out. You are already on your way to completing that step. Keep going! You got this! The therapy relationship is important, so ask questions and find the person that best fits your needs. Trust your intuition and continue your journey to better mental health.
Call or Email Tracy Brooks now for a free 15 minute consultation - (828) 383-0688
Let's Connect (828) 383-0688
![Photo of Tracy Brooks, MS, LCMHCA, Counselor](https://photos.psychologytoday.com/f4ea88b3-ded3-4187-abda-15523ebd9a19/1/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
Call or Email me for a free 15 minute consultation now - (828) 383-0688
![Photo of Tracy Brooks, MS, LCMHCA, Counselor](https://photos.psychologytoday.com/f4ea88b3-ded3-4187-abda-15523ebd9a19/1/320x400.jpeg)
Tracy Brooks
Counselor, MS, LCMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A17462 Tracy Brooks
- In Practice for 2 Years
- Attended GCU, MS in professional counseling with emphasis on child and adolescent disorders, Graduated 2021
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Autism
Expertise
- Caregivers
- Coping Skills
- Grief
- LGBTQ+
- neurodivergence
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Experiential Therapy
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Jungian
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Asheville Family Counseling
20 ravenscroft
Asheville, NC 28801
(828) 383-0688Email me
Nearby Areas
Call for a free consultation now - (828) 383-0688
![Photo of Tracy Brooks, MS, LCMHCA, Counselor](https://photos.psychologytoday.com/f4ea88b3-ded3-4187-abda-15523ebd9a19/1/320x400.jpeg)
Tracy Brooks
Counselor, MS, LCMHCA