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Photo of Tracy Brooks, MS, LCMHCA, Counselor
Tracy Brooks
Counselor, MS, LCMHCA

Tracy Brooks

Counselor, MS, LCMHCA

Verified by Psychology Today Verified by Psychology Today
20 ravenscroft, Asheville, NC 28801
Let's Connect (828) 383-0688
Photo of Tracy Brooks, MS, LCMHCA, Counselor
Neurodivergence, trauma, and anxiety tend to go hand-in-hand. As a neurodivergent person with 7 years in the field, I offer unconditional support on your journey to unpack and process your own traits, trauma, and emotional struggles, set and uphold boundaries around your needs, manage your nervous system, understand how your brain and body are working, identify your parts and work with them, build self-worth and self-efficacy, and have more confidence in walking the path YOU want, rather than one expected of you by others. LGBTQIA+ allied. Parenting/grief/direct care-friendly. Meeka, Canine Queen of Therapy, often walks with us.
I utilize an eclectic mix of models that fit your specific needs, such as IFS, DBT, REBT, and a bit of spirituality and Jung thrown in! I believe that we can all grow into our authentic selves; we just might need a helping hand. You are the expert of you, I add some skills and knowledge, and together we walk the path to your true self.
The hardest step is in making the decision and reaching out. You are already on your way to completing that step. Keep going! You got this! The therapy relationship is important, so ask questions and find the person that best fits your needs. Trust your intuition and continue your journey to better mental health.
Call or Tracy Brooks now for a free 15 minute consultation - (828) 383-0688

My Practice at a Glance

Available both in-person and online

Asheville Family Counseling

20 ravenscroft

Asheville, NC 28801

(828) 383-0688
I offer virtual sessions and in-person (in office or in park)
I specialize in ADHD, Anxiety and Autism 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (828) 383-0688
Photo of Tracy Brooks, MS, LCMHCA, Counselor

My Practice at a Glance

Available both in-person and online

Asheville Family Counseling

20 ravenscroft

Asheville, NC 28801

(828) 383-0688
I offer virtual sessions and in-person (in office or in park)
I specialize in ADHD, Anxiety and Autism 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
"
Accepting BCBS, Aetna, and private pay; reduced rates available;
Call or for a free 15 minute consultation now - (828) 383-0688
Photo of Tracy Brooks, MS, LCMHCA, Counselor
Tracy Brooks
Counselor, MS, LCMHCA
"
Accepting BCBS, Aetna, and private pay; reduced rates available;
Call or for a free 15 minute consultation now - (828) 383-0688
Photo of Tracy Brooks, MS, LCMHCA, Counselor
Tracy Brooks
Counselor, MS, LCMHCA

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / A17462 Tracy Brooks
  • In Practice for 2 Years
  • Attended GCU, MS in professional counseling with emphasis on child and adolescent disorders, Graduated 2021
Feel free to ask about qualifications and training experience. or (828) 383-0688
Photo of Tracy Brooks, MS, LCMHCA, Counselor
Tracy Brooks
Counselor, MS, LCMHCA
Feel free to ask about qualifications and training experience. or (828) 383-0688
Photo of Tracy Brooks, MS, LCMHCA, Counselor
Tracy Brooks
Counselor, MS, LCMHCA

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Autism

Expertise

  • Caregivers
  • Coping Skills
  • Grief
  • LGBTQ+
  • neurodivergence
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (828) 383-0688
Photo of Tracy Brooks, MS, LCMHCA, Counselor
Tracy Brooks
Counselor, MS, LCMHCA
Do these issues align with your needs? or (828) 383-0688
Photo of Tracy Brooks, MS, LCMHCA, Counselor
Tracy Brooks
Counselor, MS, LCMHCA

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Experiential Therapy
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Jungian
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Neurodivergent affirming, trauma-informed, solution-focused, I tend to be eclectic, utilizing parts of IFS, DBT, REBT, ACT, somatic, mindfulness, and person-centered;
Call or for a free 15 minute consultation now - (828) 383-0688
Photo of Tracy Brooks, MS, LCMHCA, Counselor
Tracy Brooks
Counselor, MS, LCMHCA
"
Neurodivergent affirming, trauma-informed, solution-focused, I tend to be eclectic, utilizing parts of IFS, DBT, REBT, ACT, somatic, mindfulness, and person-centered;
Call or for a free 15 minute consultation now - (828) 383-0688
Photo of Tracy Brooks, MS, LCMHCA, Counselor
Tracy Brooks
Counselor, MS, LCMHCA

Location

Primary Location

Asheville Family Counseling

20 ravenscroft

Asheville, NC 28801

(828) 383-0688
"
I offer virtual sessions and in-person (in office or in park)
Call for a free consultation now - (828) 383-0688
Photo of Tracy Brooks, MS, LCMHCA, Counselor
Tracy Brooks
Counselor, MS, LCMHCA
"
I offer virtual sessions and in-person (in office or in park)
Call for a free consultation now - (828) 383-0688
Photo of Tracy Brooks, MS, LCMHCA, Counselor
Tracy Brooks
Counselor, MS, LCMHCA