![Photo of Tracey Hefter, PhD, Psychologist](https://photos.psychologytoday.com/78615396-8007-4a4c-a8af-ffeacb7fc31f/2/320x400.jpeg)
Tracey Hefter
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Manhattan Beach, CA 90266
Let's Connect (424) 260-2838
![Photo of Tracey Hefter, PhD, Psychologist](https://photos.psychologytoday.com/78615396-8007-4a4c-a8af-ffeacb7fc31f/2/320x400.jpeg)
You are here because you want to live a better life than the one you’re living now. You maybe feeling sad, anxious, confused or overwhelmed. You maybe alone and confused by your feelings, and have no one you can really talk to. You feel stuck, you’re tired of doing the same things over and over again. You maybe having a hard time with dating, going through a relationship breakup, getting married or just entering parenthood and feel confused about your feelings and roles and possibly overwhelmed with responsibilities. You may not be communicating well with your spouse. You may not know how to feel or what to do. I can help!
I am a relationship expert who can truly help people improve their ways of connecting and communicating with the important people in their lives. I believe therapy is a collaborative and focused process. I am warm, empathic and supportive therapist who strives to create a safe place in which to explore feelings and practice communicating.
I understand that it's difficult to make the next step. I would encourage you to just call or email to set up a consultation and see what you think and how it feels or visit my websight and let me know if you have any questions. Thanks for looking at my professional profile and I hope to hear from you to see if we might be a good fit!
Call or Email Tracey Hefter now for a free 15 minute consultation - (424) 260-2838
Let's Connect (424) 260-2838
![Photo of Tracey Hefter, PhD, Psychologist](https://photos.psychologytoday.com/78615396-8007-4a4c-a8af-ffeacb7fc31f/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 260-2838
![Photo of Tracey Hefter, PhD, Psychologist](https://photos.psychologytoday.com/78615396-8007-4a4c-a8af-ffeacb7fc31f/2/320x400.jpeg)
Tracey Hefter
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / 20468 Tracey Hefter
- Attended Loyola University Chicago, Graduated 1995
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Adoption
- Career Counseling
- Child
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
- Work stress, life transitions
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Psychoanalytic
- Psychodynamic
- Relational
Location
Nearby Areas
Call for a free consultation now - (424) 260-2838
![Photo of Tracey Hefter, PhD, Psychologist](https://photos.psychologytoday.com/78615396-8007-4a4c-a8af-ffeacb7fc31f/2/320x400.jpeg)
Tracey Hefter
Psychologist, PhD