Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS (she, her)
Verified by Psychology Today Verified by Psychology Today
Raleigh, NC 27616
Let's Connect (984) 217-7460
I’m glad you are here! My goal is to provide a safe, nonjudgmental space for you to explore your needs. I specialize in working with anxiety, depression, life transitions, addictions, self-esteem, stress management, and relationship issues. My approach is individualized and focused on the client being the expert of their own recovery. Therapy can help you develop a deeper understanding of yourself and learn the skills you need to start/get back on the path of living the quality of life you want and deserve.
You will uncover your potential and overcome obstacles, learn healthy coping skills, develop a healthy relationship with yourself and the world around you, and be empowered to find your inner strength. I use an eclectic approach drawing on evidenced based treatment modalities. I value treating the whole person and addressing all aspects of your well-being.
It takes courage and strength to reach out for support. I want our time together to be full of encouragement and effective change. I realize the investment of your time, energy and resources is valuable. I thank you for trusting me to be a part of your journey.
Take the first step to help. Call or Email Totten Therapeutic Services, PLLC now - (984) 217-7460
Let's Connect (984) 217-7460
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Email us or call with questions - (984) 217-7460
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 11295 Tiara Totten
- In Practice for 10 Years
- License: Licensed Clinical Addictions Specialist 20737 / 2015
- License: Certified Clinical Supervisor (Substance Abuse) 20683 / 2023
- Attended East Carolina University, MS in Substance Abuse and Clinical Counseling, Graduated 2014
Licensed Professional Counselor: Tiara Totten
Email us or call with questions - (984) 217-7460
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Self Esteem
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (984) 217-7460
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (984) 217-7460
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS
Location
Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (984) 217-7460
Totten Therapeutic Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS