![Photo of Torr Lindberg, LMHC, Counselor](https://photos.psychologytoday.com/59e50dac-9b60-41bf-9c07-1722ddd6231b/1/320x400.jpeg)
Torr Lindberg
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
16150 Northeast 85th Street, Suite 121, Redmond, WA 98052
Not accepting new clients
Let's Connect (206) 717-8537
![Photo of Torr Lindberg, LMHC, Counselor](https://photos.psychologytoday.com/59e50dac-9b60-41bf-9c07-1722ddd6231b/1/320x400.jpeg)
Are you confused by the workplace matrix of power, promotions and firings, or repeated negative patterns in your relationships? I facilitate a deeper understanding of how to survive and thrive by uncovering negative thought habits and implementing a positive, productive outlook. I help you to assess your communication and leadership styles and uncovers areas that, when strengthened, lead to a more satisfying work-life and relationships.
My theoretical lense is Jungian and archetypal. I employ family systems, mindfulness, Cognitive Behavioral (CBT), and an Existential and person-centered approach to working with my clients. The goal is a collaborative, active and productive effort to changing your life for the better.
I care about my client's well-being and accept each individual where they are. Everyone moves at their own speed when attempting to change long-standing life patterns. Start where you are. I look forward to meeting you there!
Take the first step to help. Call or Email Torr Lindberg now - (206) 717-8537
Let's Connect (206) 717-8537
![Photo of Torr Lindberg, LMHC, Counselor](https://photos.psychologytoday.com/59e50dac-9b60-41bf-9c07-1722ddd6231b/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Elevance
- First Choice Health | FCH
- Government Employees Health Association (GEHA)
- Kaiser HMO
- Kaiser PPO
- LifeWise
- Magellan
- Optum
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
Email me or call with questions - (206) 717-8537
![Photo of Torr Lindberg, LMHC, Counselor](https://photos.psychologytoday.com/59e50dac-9b60-41bf-9c07-1722ddd6231b/1/320x400.jpeg)
Torr Lindberg
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60256165 Torr Lindberg
- In Practice for 17 Years
- Attended Bastyr University, Mental Health Counseling, Graduated 2007
Specialties and Expertise
Top Specialties
- Men's Issues
- Anxiety
- Depression
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Take the first step to help. Call now - (206) 717-8537
![Photo of Torr Lindberg, LMHC, Counselor](https://photos.psychologytoday.com/59e50dac-9b60-41bf-9c07-1722ddd6231b/1/320x400.jpeg)
Torr Lindberg
Counselor, LMHC