Therapists in Chattanooga, TN

Photo of Lynn Helwig, MA , LPC, MHSP, Licensed Professional Counselor
Lynn Helwig
Licensed Professional Counselor, MA , LPC, MHSP
Verified Verified
2 Endorsed
Chattanooga, TN 37415
Are you struggling to heal after leaving a toxic relationship? Do you feel as though you’ve lost yourself or you don’t even know who you are? Is it difficult to express your feelings or thoughts? Perhaps you are experiencing tension or communication problems in your relationships? If you have, or are experiencing any of these issues, I would be honored to walk with you and help you navigate your way to confidence, freedom and healing. I work with adults and approach therapy from a Christian worldview. I integrate faith into the counseling process by request.
Are you struggling to heal after leaving a toxic relationship? Do you feel as though you’ve lost yourself or you don’t even know who you are? Is it difficult to express your feelings or thoughts? Perhaps you are experiencing tension or communication problems in your relationships? If you have, or are experiencing any of these issues, I would be honored to walk with you and help you navigate your way to confidence, freedom and healing. I work with adults and approach therapy from a Christian worldview. I integrate faith into the counseling process by request.
(423) 481-8987 View (423) 481-8987
Photo of Laura Elizabeth Cartwright, LPCMHSP, Licensed Professional Counselor
Laura Elizabeth Cartwright
Licensed Professional Counselor, LPCMHSP
Verified Verified
2 Endorsed
Chattanooga, TN 37411
If you are sick and tired of being sick and tired, I hear you. If you want to make changes to live a happier and healthier life, I can help you do that! I don't tell people what I think they should do; I work collaboratively with folks to make small changes that add up so you can reach your goals, feel proud of yourself, and add to your coping skill toolbox. I am a licensed professional counselor with 10 years of experience working with a wide variety of clients and concerns, primarily in an acute care hospital setting. I'm not intimidated by mood swings, intrusive thoughts, anger, or substance use. You won't be "too much" for me.
If you are sick and tired of being sick and tired, I hear you. If you want to make changes to live a happier and healthier life, I can help you do that! I don't tell people what I think they should do; I work collaboratively with folks to make small changes that add up so you can reach your goals, feel proud of yourself, and add to your coping skill toolbox. I am a licensed professional counselor with 10 years of experience working with a wide variety of clients and concerns, primarily in an acute care hospital setting. I'm not intimidated by mood swings, intrusive thoughts, anger, or substance use. You won't be "too much" for me.
(423) 212-8374 View (423) 212-8374
Photo of Angela D Gross, MAC, LPCMHSP, Counselor
Angela D Gross
Counselor, MAC, LPCMHSP
Verified Verified
1 Endorsed
Chattanooga, TN 37421
Hello! I believe that choosing the right therapist to meet your individualized needs is an extremely important decision. I enjoy working with all kinds of people that are in different places in their lives. I find it so exciting to see people commit to change and then watch the growth that follows. I appreciate being blessed with the opportunity to be part of such a healing process. I can offer education and guidance with building healthier coping skills, more effective ways to cope with stressors, and positive thinking patterns.
Hello! I believe that choosing the right therapist to meet your individualized needs is an extremely important decision. I enjoy working with all kinds of people that are in different places in their lives. I find it so exciting to see people commit to change and then watch the growth that follows. I appreciate being blessed with the opportunity to be part of such a healing process. I can offer education and guidance with building healthier coping skills, more effective ways to cope with stressors, and positive thinking patterns.
(423) 454-4866 View (423) 454-4866
Photo of Akeyla Madison, MEd , Pre-Licensed Professional
Akeyla Madison
Pre-Licensed Professional, MEd
Verified Verified
2 Endorsed
Chattanooga, TN 37403  (Online Only)
"Life be lif-ing" is the statement that comes to mind when I think about the ups and downs, we experience in our lifetime. Many of us can relate to the overwhelming feelings of sadness or the constant feeling of anxiety. With life can come trauma and pain, which can cause anger, bitterness, and an array of different emotions. You may even think to yourself, "I'm not good enough," "Something is wrong with me," or "I can't do hard things?" As a trauma-informed therapist who utilizes a mix of CBT and EMDR, I target these beliefs and feelings and provide various coping tools to help clients grow and be their best selves.
"Life be lif-ing" is the statement that comes to mind when I think about the ups and downs, we experience in our lifetime. Many of us can relate to the overwhelming feelings of sadness or the constant feeling of anxiety. With life can come trauma and pain, which can cause anger, bitterness, and an array of different emotions. You may even think to yourself, "I'm not good enough," "Something is wrong with me," or "I can't do hard things?" As a trauma-informed therapist who utilizes a mix of CBT and EMDR, I target these beliefs and feelings and provide various coping tools to help clients grow and be their best selves.
(423) 726-5592 View (423) 726-5592
Photo of Karen Fortuno, MA, LPC, Licensed Professional Counselor
Karen Fortuno
Licensed Professional Counselor, MA, LPC
Verified Verified
Chattanooga, TN 37405
Does life with your partner look different then you imagined? Are you worried to bring up issues because it always seems to end in a blowout? Is the person you used to love and adore now a source of pain and stress? Or maybe there been a betrayal of trust that has made it impossible to move forward and find joy with each other? Is it difficult to enjoy your children and spouse because of the demands of raising children, working and running a household? Has there has been a loss of passion and intimate connection? Perhaps you feel you are simply roommates.
Does life with your partner look different then you imagined? Are you worried to bring up issues because it always seems to end in a blowout? Is the person you used to love and adore now a source of pain and stress? Or maybe there been a betrayal of trust that has made it impossible to move forward and find joy with each other? Is it difficult to enjoy your children and spouse because of the demands of raising children, working and running a household? Has there has been a loss of passion and intimate connection? Perhaps you feel you are simply roommates.
(423) 299-4917 View (423) 299-4917
Photo of John Bruce, MS, CAC II, CSAT-C, Drug & Alcohol Counselor
John Bruce
Drug & Alcohol Counselor, MS, CAC II, CSAT-C
Not Verified Not Verified
Chattanooga, TN 37421
My ideal client has a gut feeling that they are not living up to their potential in life. They refuse to give up until they see their dreams come true! These clients may struggle with anxiety, depression, low self-esteem, and addiction issues, but they also desire to set boundaries and overcome trauma and past hurts. Their goals are to learn more about their inner self and how to be fully transparent, spiritually balanced and emotionally present with those that are a part of their inner circle. Although I prefer counseling from a Christian counseling modality, I am open to working with anyone ready to make positive changes in life!
My ideal client has a gut feeling that they are not living up to their potential in life. They refuse to give up until they see their dreams come true! These clients may struggle with anxiety, depression, low self-esteem, and addiction issues, but they also desire to set boundaries and overcome trauma and past hurts. Their goals are to learn more about their inner self and how to be fully transparent, spiritually balanced and emotionally present with those that are a part of their inner circle. Although I prefer counseling from a Christian counseling modality, I am open to working with anyone ready to make positive changes in life!
(423) 403-3610 View (423) 403-3610
Photo of Amanda Loven, LMFT, PhD, Student, Marriage & Family Therapist
Amanda Loven
Marriage & Family Therapist, LMFT, PhD, Student
Verified Verified
1 Endorsed
Chattanooga, TN 37415
There are many types of couple therapies out there, so how do you choose the right one? Science! I use the most effective type of couples therapy, with scientific evidence, backing up its success. Even in our first session, you will have an understanding of your own cycle that prevents communication. While Emotionally Focused Couples Therapy can be intense work, couples everywhere are finding real change that happens through EFT.
There are many types of couple therapies out there, so how do you choose the right one? Science! I use the most effective type of couples therapy, with scientific evidence, backing up its success. Even in our first session, you will have an understanding of your own cycle that prevents communication. While Emotionally Focused Couples Therapy can be intense work, couples everywhere are finding real change that happens through EFT.
(423) 380-1423 View (423) 380-1423
Photo of Katinka Boyd, LPC, MHSP, Licensed Professional Counselor
Katinka Boyd
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Chattanooga, TN 37421
The therapy process should be viewed as a partnership in which we work together in developing a sense of balance, peace, and stability for your life. Together, you and I will identify the therapeutic options best suited for your needs. I value diversity and respect you as a unique individual. My goal is to create a safe, relaxing, and judgment free space for you throughout your journey.
The therapy process should be viewed as a partnership in which we work together in developing a sense of balance, peace, and stability for your life. Together, you and I will identify the therapeutic options best suited for your needs. I value diversity and respect you as a unique individual. My goal is to create a safe, relaxing, and judgment free space for you throughout your journey.
(423) 205-1218 View (423) 205-1218
Photo of Christine Schneider, MA, LPC, MHSP, AS, Licensed Professional Counselor
Christine Schneider
Licensed Professional Counselor, MA, LPC, MHSP, AS
Verified Verified
4 Endorsed
Chattanooga, TN 37411
Not accepting new clients
I’m a trauma-informed, EMDR trained professional and would love to help harness the motivation you already have to help you continue your unique journey in life. I specialize in working with Children, Teens, and Adults (ages 6 and up). I’m honored to work with individuals struggling to overcome traumatic events, difficult childhoods, grief/loss, as well as day to day anxiety, depression, and other life stressors. My clients are motivated to change and are interested in personal exploration and growth. With the right support, perspective, and guidance, you're able to overcome whatever life is throwing at you with confidence.
I’m a trauma-informed, EMDR trained professional and would love to help harness the motivation you already have to help you continue your unique journey in life. I specialize in working with Children, Teens, and Adults (ages 6 and up). I’m honored to work with individuals struggling to overcome traumatic events, difficult childhoods, grief/loss, as well as day to day anxiety, depression, and other life stressors. My clients are motivated to change and are interested in personal exploration and growth. With the right support, perspective, and guidance, you're able to overcome whatever life is throwing at you with confidence.
(423) 401-6131 View (423) 401-6131
Photo of Erin K White, LPC, MHSP, MAMFTC, Licensed Professional Counselor
Erin K White
Licensed Professional Counselor, LPC, MHSP, MAMFTC
Verified Verified
Chattanooga, TN 37415
I use my training and years of experience to build relationships with clients that produce wholeness and healing. I believe the care, trust, and honesty in the counseling relationship can help people move from surviving (maybe just barely) to thriving. I want my clients to experience renewal in their lives.
I use my training and years of experience to build relationships with clients that produce wholeness and healing. I believe the care, trust, and honesty in the counseling relationship can help people move from surviving (maybe just barely) to thriving. I want my clients to experience renewal in their lives.
(423) 205-1264 View (423) 205-1264
Photo of Melissa Meade, MS, LPC/MHS, BC-DMT, NCC, Licensed Professional Counselor
Melissa Meade
Licensed Professional Counselor, MS, LPC/MHS, BC-DMT, NCC
Verified Verified
2 Endorsed
Chattanooga, TN 37411
Our world expects so much from people and we are often able to do it all, for a while. Sometimes expectations, both ours and others, smother us and leave us feeling hopeless. We might not be able to move forward in our career, despite excelling in our work. Sometimes we bury emotions, thinking I’ll get to that later, which may result in feeling overwhelmed or feeling nothing at all. Perhaps the demands of career, family, and caring for others leave us feeling exhausted and guilt-ridden. Possibly what has always worked, doesn’t seem to work anymore. Peace may feel out of reach.
Our world expects so much from people and we are often able to do it all, for a while. Sometimes expectations, both ours and others, smother us and leave us feeling hopeless. We might not be able to move forward in our career, despite excelling in our work. Sometimes we bury emotions, thinking I’ll get to that later, which may result in feeling overwhelmed or feeling nothing at all. Perhaps the demands of career, family, and caring for others leave us feeling exhausted and guilt-ridden. Possibly what has always worked, doesn’t seem to work anymore. Peace may feel out of reach.
(423) 226-5482 View (423) 226-5482
Photo of Jess L. Harris, MEd, Pre-Licensed Professional
Jess L. Harris
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Chattanooga, TN 37404
I recognize that the world is largely set up by (and for) those who are neurotypical. For the ones who do not fall into that category (ex. those who have traits of ADHD, ASD, SPD, HSP, etc.) it can lead to some hardships that many do not even realize are factors in one’s everyday life. Because of this, I work hard to offer a space where you feel heard, understood, and valued. I don’t care for words like “fixing” or “normalizing,” but rather, I feel strongly about celebrating neurodivergence and uniqueness, and looking for the strengths that come from the ability to see and process the world in a different way.
I recognize that the world is largely set up by (and for) those who are neurotypical. For the ones who do not fall into that category (ex. those who have traits of ADHD, ASD, SPD, HSP, etc.) it can lead to some hardships that many do not even realize are factors in one’s everyday life. Because of this, I work hard to offer a space where you feel heard, understood, and valued. I don’t care for words like “fixing” or “normalizing,” but rather, I feel strongly about celebrating neurodivergence and uniqueness, and looking for the strengths that come from the ability to see and process the world in a different way.
(423) 250-9600 View (423) 250-9600
Photo of Chas Barnes, MACMHC, LPC, Licensed Professional Counselor
Chas Barnes
Licensed Professional Counselor, MACMHC, LPC
Verified Verified
6 Endorsed
Chattanooga, TN 37405
Choosing the right therapist can be overwhelming and connecting with the counselor that will be the right fit for you is important. When you're facing anxiety, depression, relationship issues or identity questions, you want someone with you who has tools for coping; but you also want someone who is genuine and can make you feel comfortable. I will work hard to help you feel safe from our first contact. Together, we can embark on a journey of self-discovery and growth that can be one of the most meaningful endeavors of your life.
Choosing the right therapist can be overwhelming and connecting with the counselor that will be the right fit for you is important. When you're facing anxiety, depression, relationship issues or identity questions, you want someone with you who has tools for coping; but you also want someone who is genuine and can make you feel comfortable. I will work hard to help you feel safe from our first contact. Together, we can embark on a journey of self-discovery and growth that can be one of the most meaningful endeavors of your life.
(423) 201-4978 View (423) 201-4978
Photo of Sydney Hasty, LPC, Licensed Professional Counselor
Sydney Hasty
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Chattanooga, TN 37411
Hi, I'm so grateful to connect with you. My deeply held belief is that compassion, togetherness, and shame reduction are the pathways toward healing the most wounded parts of ourselves. Life is really hard and we are not meant to navigate difficulty alone. I feel passionately about creating a safe space where we can gently explore the impact of your story and the ways in which you relate to yourself, others, and the world around you.
Hi, I'm so grateful to connect with you. My deeply held belief is that compassion, togetherness, and shame reduction are the pathways toward healing the most wounded parts of ourselves. Life is really hard and we are not meant to navigate difficulty alone. I feel passionately about creating a safe space where we can gently explore the impact of your story and the ways in which you relate to yourself, others, and the world around you.
(423) 436-0613 View (423) 436-0613
Photo of Michelle Waldrop (Johnson), MA-CMHC, Pre-Licensed Professional
Michelle Waldrop (Johnson)
Pre-Licensed Professional, MA-CMHC
Verified Verified
4 Endorsed
Chattanooga, TN 37404
I am passionate about story, visual arts, paying attention to attachment wounds, and a holistic view of the person as emotional, spiritual, and physical. I enjoy using therapeutic art practices with my clients to explore many aspects of hurt and healing. I have several years of experience working in mental and behavioral health treatment, with a variety of ages. I currently desire to work with adolescents and adults struggling with anxiety, depression, OCD, codependency, trauma post-traumatic stress, and other life stressors. I believe we are formed by both the things we have experienced and the relationships we have been a part of.
I am passionate about story, visual arts, paying attention to attachment wounds, and a holistic view of the person as emotional, spiritual, and physical. I enjoy using therapeutic art practices with my clients to explore many aspects of hurt and healing. I have several years of experience working in mental and behavioral health treatment, with a variety of ages. I currently desire to work with adolescents and adults struggling with anxiety, depression, OCD, codependency, trauma post-traumatic stress, and other life stressors. I believe we are formed by both the things we have experienced and the relationships we have been a part of.
(423) 250-9433 View (423) 250-9433
Photo of Eric Hudson, LPC, CSAT, Licensed Professional Counselor
Eric Hudson
Licensed Professional Counselor, LPC, CSAT
Verified Verified
1 Endorsed
Chattanooga, TN 37421
Dealing with problematic sexual behavior can lead to feelings of despair and hopelessness. Whether its trying to stop looking at porn or other compulsive sexual behavior, generalized therapy is not enough. Working with someone who understands the complexities of sex/porn addiction and infidelity and how they impact relationships can make all the difference. Whether you are facing the problematic sexual behavior yourself or dealing with the chaos in the life of a loved one I can help. Call today for a free 15 min consultation to find out how I can help.
Dealing with problematic sexual behavior can lead to feelings of despair and hopelessness. Whether its trying to stop looking at porn or other compulsive sexual behavior, generalized therapy is not enough. Working with someone who understands the complexities of sex/porn addiction and infidelity and how they impact relationships can make all the difference. Whether you are facing the problematic sexual behavior yourself or dealing with the chaos in the life of a loved one I can help. Call today for a free 15 min consultation to find out how I can help.
(423) 380-1470 View (423) 380-1470
Photo of Rachel Westbrooks, LPC, MHSP , Licensed Professional Counselor
Rachel Westbrooks
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Chattanooga, TN 37411
Therapy can seem daunting but it’s really just finding someone without judgement to help you manage tough times in your life. Therapy allows you to become the best version of yourself and manage life’s stressors. I’m here to empower you to better your life. Therapy is there to support you toward your life goals, and I’m happy to help you through that journey.
Therapy can seem daunting but it’s really just finding someone without judgement to help you manage tough times in your life. Therapy allows you to become the best version of yourself and manage life’s stressors. I’m here to empower you to better your life. Therapy is there to support you toward your life goals, and I’m happy to help you through that journey.
(423) 417-1502 View (423) 417-1502
Photo of Jay L Armstrong, MA, S/T, Marriage & Family Therapist
Jay L Armstrong
Marriage & Family Therapist, MA, S/T
Verified Verified
2 Endorsed
Chattanooga, TN 37421
It's not very often that males are encouraged to seek help when dealing with the challenges of life. As a result, we resort to age-old adages that tell us to ignore the pain, 'man up', and soldier through it. But the fact of the matter is that we feel, we suffer, and we hurt and it has nothing to do with being a man and everything to do with being a human being. Men want healthy relationships, we want to be happy, we want to feel in control of our lives and be fulfilled. Taking the step towards mental health is an integral part of this process.
It's not very often that males are encouraged to seek help when dealing with the challenges of life. As a result, we resort to age-old adages that tell us to ignore the pain, 'man up', and soldier through it. But the fact of the matter is that we feel, we suffer, and we hurt and it has nothing to do with being a man and everything to do with being a human being. Men want healthy relationships, we want to be happy, we want to feel in control of our lives and be fulfilled. Taking the step towards mental health is an integral part of this process.
(423) 380-1259 View (423) 380-1259
Photo of Adam Barfoot, LPC, MEd, MHSP, Licensed Professional Counselor
Adam Barfoot
Licensed Professional Counselor, LPC, MEd, MHSP
Verified Verified
11 Endorsed
Chattanooga, TN 37415
I enjoy helping my clients build resilience, hope, and courage in their lives. I work with adults and teenagers who are seeking to improve their responses to stress, anxiety, and adversity. My specialties include helping people improve their emotional intelligence, helping people strengthen their recovery from addiction, and working with athletes who want to improve their mental health and performance. Improving our mental health directly affects our performance, whether we are on the sports field, in the gym, at school, at home, or our workplace.
I enjoy helping my clients build resilience, hope, and courage in their lives. I work with adults and teenagers who are seeking to improve their responses to stress, anxiety, and adversity. My specialties include helping people improve their emotional intelligence, helping people strengthen their recovery from addiction, and working with athletes who want to improve their mental health and performance. Improving our mental health directly affects our performance, whether we are on the sports field, in the gym, at school, at home, or our workplace.
(423) 589-1675 View (423) 589-1675
Photo of Brynna Frantz, Pre-Licensed Professional
Brynna Frantz
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chattanooga, TN 37411  (Online Only)
I know from personal experience that searching for a therapist, from reading profiles to scheduling, can feel like an overwhelming task. Whether you come with a goal in mind or are coming because something feels “off”, I hope to make the therapy space feel like your own. I enjoy working with individuals and couples working to learn new parenting skills for improving their relationship with their neurodivergent children, deconstructing hurtful religious messages, exploring and recovering from trauma, and unpacking the impact of discrimination/bigotry/trauma on LGBTQ+ identity.
I know from personal experience that searching for a therapist, from reading profiles to scheduling, can feel like an overwhelming task. Whether you come with a goal in mind or are coming because something feels “off”, I hope to make the therapy space feel like your own. I enjoy working with individuals and couples working to learn new parenting skills for improving their relationship with their neurodivergent children, deconstructing hurtful religious messages, exploring and recovering from trauma, and unpacking the impact of discrimination/bigotry/trauma on LGBTQ+ identity.
(423) 295-7863 View (423) 295-7863
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How does your Therapist compare?

Number of Therapists in Chattanooga, TN

500+

Average cost per session

$120

Therapists in Chattanooga, TN who prioritize treating:

93% Anxiety
84% Depression
80% Relationship Issues
78% Self Esteem
75% Trauma and PTSD
74% Coping Skills
72% Stress

Average years in practice

8 Years

Top 3 insurances accepted

76% Cigna and Evernorth
73% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Chattanooga, TN see their clients

74% In Person and Online
26% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chattanooga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.