Topsail Island Yoga & Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, RYT 200
Verified by Psychology Today Verified by Psychology Today
144 Merchants Circle, Suite 202, Hampstead, NC 28443
Not accepting new clients
Let's Connect (910) 542-8916
Hey there, I'm Jess. Thanks for being here. It's a big step to ask for help, thank you for your willingness. If you're struggling with anxiety, depression, relationship issues, codependency, unresolved childhood trauma, or uncertainty about your sense of direction or sense of self/purpose...I can help guide you back to yourself and a life of wellness, balance and wholeness. Together we will begin to integrate and make sense of your challenging life experiences, so that you are able to live a more fulfilling and satisfying life.
I combine cognitive behavioral therapy with yoga and meditation, as indicated, to treat your symptoms holistically by encouraging nervous system regulation. If you've experienced chronic stress/trauma, your sense of safety and window of tolerance may be challenged. Yoga and meditation can help you experience deep grounding and improved emotional regulation.
I know how hard life can be in today's world. Western culture places demands on success and achievement, providing a narrow concept of happiness. Take time to look inward, abandon to-do lists, detach from work agendas and expectations...time to exist just as you are. Come as you are. You are inherently perfect, let me help you remember your worth.
Call or Email Topsail Island Yoga & Counseling, PLLC now for a free 15 minute consultation - (910) 542-8916
Let's Connect (910) 542-8916
Finances
Fees
- Individual Sessions $125
- Pay by Cash, Mastercard, Venmo, Visa
Insurance
- BlueCross and BlueShield
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (910) 542-8916
Topsail Island Yoga & Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, RYT 200
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C014919 Jessica Lynne White
- In Practice for 17 Years
- Attended University of Pennsylvania , MSW, Graduated 2007
Clinical Social Work/Therapist: Jessica Lynne White
Feel free to ask about qualifications and training experience. Email or (910) 542-8916
Topsail Island Yoga & Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, RYT 200
Specialties and Expertise
Top Specialties
- Mood Disorders
- Depression
- Anxiety
Expertise
- Alcohol Use
- Codependency
- Family Conflict
- Grief
- Military Spouse Support
- Relationship Issues
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (910) 542-8916
Topsail Island Yoga & Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, RYT 200
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (910) 542-8916
Topsail Island Yoga & Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, RYT 200
Location
Primary Location
Topsail Island Yoga & Counseling, PLLC
144 Merchants Circle
Suite 202
Hampstead, NC 28443
(910) 542-8916Email us
Nearby Areas
Call for a free consultation now - (910) 542-8916
Topsail Island Yoga & Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, RYT 200