![Photo of Julie S Heinl - Top Thrive Therapy, LLC, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/f29a22ac-a9e8-444d-8d03-79c51bae8ad4/2/320x400.jpeg)
Top Thrive Therapy, LLC
Marriage & Family Therapist, LMFT, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Arlington, VA 22205
Let's Connect (954) 284-0502
![Photo of Julie S Heinl - Top Thrive Therapy, LLC, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/f29a22ac-a9e8-444d-8d03-79c51bae8ad4/2/320x400.jpeg)
Do you sometimes look at yourself in the mirror and not recognize the person looking back at you? Wonder how you went from 0 to 60? Do or say things in the moment—yell, scream, shut down, give in, pretend like you don’t care—and after some time, realize that these reactions are actually making things worse? If you are carrying anger, sadness, resentment, anxiety, fear, mistrust, and negativity, it will inevitably seep into your relationship with those you love. These parts of us tend to push others away, even though what most of us crave is peace and connection. But there’s a good reason why we are the way we are.
Think back to the hardest moments of your life. There was a part of you that said, “I don’t' ever want to feel this way again.” So overtime, walls are built & defense mechanisms are put into place to protect yourself. These are normal responses to hardships. But problems arise when we carry those burdens inside of us for too long.
Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life so you can be the best parent, child, sibling, friend, partner and version of yourself that you can be.
Call or Email Top Thrive Therapy, LLC now for a free 15 minute consultation - (954) 284-0502
Let's Connect (954) 284-0502
![Photo of Julie S Heinl - Top Thrive Therapy, LLC, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/f29a22ac-a9e8-444d-8d03-79c51bae8ad4/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (954) 284-0502
![Photo of Julie S Heinl - Top Thrive Therapy, LLC, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/f29a22ac-a9e8-444d-8d03-79c51bae8ad4/2/320x400.jpeg)
Top Thrive Therapy, LLC
Marriage & Family Therapist, LMFT, MA
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0717001535 Julie S Heinl
- License: Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling MT3981
- Certificate from Certified Clinical Trauma Professional (CCTP) Certified Clinical Telemental Health Provider (CTMH) AAMFT Clinical Fellow 150124
- Attended Syracuse University, Marriage and Family Therapy, MA, Graduated 2015
Marriage & Family Therapist: Julie S Heinl
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Transgender
- Women's Issues
7 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Fort Lauderdale, FL 33304
(954) 284-0502Nearby Areas
Neighborhoods
Call for a free consultation now - (954) 284-0502
![Photo of Julie S Heinl - Top Thrive Therapy, LLC, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/f29a22ac-a9e8-444d-8d03-79c51bae8ad4/2/320x400.jpeg)
Top Thrive Therapy, LLC
Marriage & Family Therapist, LMFT, MA