Tonya Jansen
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3209 Ingersoll Ave, Suite 100, Des Moines, IA 50312
Not accepting new clients
Let's Connect (515) 729-1710
Provider focused on long-term treatment of Borderline Personality Disorder, Complex PTSD, and PTSD. "You're not stuck. You're just committed to certain patterns of behavior because they helped you in the past. Now those behaviors have become more harmful than helpful. The reason you can't move forward is because you keep applying an old formula to a new level in your life." - Emily Maroutian. Are you stuck in a pattern? Change can be hard, but it starts with empathy for the reasons the patterns developed in the first place.
As a trauma-informed therapist, I use a three-pronged approach in therapy. I use Dialectical Behavior Therapy for coping skills to stabilize intense emotions. My training in EMDR helps minimize the impact of past traumas. I am also certified in Trauma Model Therapy, which blends a cognitive-behavioral, systems, psychodynamic, and experiential approach.
I facilitate healing and change by establishing a sense of safety and acceptance within a meaningful connection. I am open and accepting, with a passion for working with the LGBTQ+ community. You matter in this world, even if you don't realize it yourself yet. Reach out and set up an appointment - we can change your patterns together.
Take the first step to help. Call or Email Tonya Jansen now - (515) 729-1710
Let's Connect (515) 729-1710
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medica
- Medicaid
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 729-1710
Tonya Jansen
Counselor, LMHC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Iowa / 094602 Tonya Jansen
Feel free to ask about qualifications and training experience. Email or (515) 729-1710
Tonya Jansen
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Dissociative Disorders (DID)
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Codependency
- Domestic Violence
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
Do these issues align with your needs? Email or (515) 729-1710
Tonya Jansen
Counselor, LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
Ask about what different forms of therapy will be like. Email or (515) 729-1710
Tonya Jansen
Counselor, LMHC
Location
Nearby Areas
Take the first step to help. Call now - (515) 729-1710
Tonya Jansen
Counselor, LMHC