Tonna Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
289 Olmsted Boulevard, Suite 1, Pinehurst, NC 28374
Let's Connect (910) 983-1135
Creating change in your life can be hard. Sometimes it might feel as if situations in your life are so overwhelming that you don't even know where to begin. I am honored to assist you in navigating those changes and help you feel that you are not alone in meeting the challenges in front of you. It's important to feel in control of ourselves and, to some extent, the world around us. In an ideal therapeutic relationship, I believe that the client determines the direction and success of treatment. Let's put it this way, if we were to go on a journey together - you would be the driver while I would act as the "GPS" so to speak!
My approach in counseling centers around acceptance of what can't be changed, realistic solutions to improve client's lives, learning appropriate responses to emotions and meeting each client where they are. I have also been trained in EMDR to treat and relieve PTSD, acute stress, anxiety and depression symptoms resulting from life experiences.
As a military spouse of over 20 years, I know the challenges of navigating community resources, advocating for the needs of others, and serving in organizations charged with addressing the concerns of my community. I believe my life experiences have created a passion within me to help those in need strengthen relationships and to feel understood.
Call or Email Tonna Brown now for a free 15 minute consultation - (910) 983-1135
Let's Connect (910) 983-1135
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- MedCost
- MultiPlan
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (910) 983-1135
Tonna Brown
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C017142 Tonna Brown
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioral Issues
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- First Responders
- Geriatric and Seniors
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Veterans
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Carolina Behavioral Care
289 Olmsted Boulevard
Suite 1
Pinehurst, NC 28374
(910) 983-1135Email me
Nearby Areas
Call for a free consultation now - (910) 983-1135
Tonna Brown
Clinical Social Work/Therapist, MSW, LCSW