Tonantzin Ocampo
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Alameda, CA 94501
Not accepting new clients
Managed by Octave. Your call or email may go to a representative.
Let's Connect (415) 779-7456
Managed by Octave. Your call or email may go to a representative.
I have worked in community mental health for the past 7 years and in private practice for the last 2 years. I have found the best approach to therapy is with an open, nonjudgmental perspective, as each individual's life stressors impact them in a unique way. My goal is to build a trusting relationship and get to know my clients first, then work together to determine what might be getting in the way of their goals and create a success plan. I am a strong believer that our mind and body are intricately connected, so I focus on how our bodies respond just as equally to how our minds affect the way we think, feel, and behave.
Currently, I work with clients who are having difficulty managing thoughts of anxiety, and feelings of depression, or find themselves with challenges associated with sleep, stress, and burnout. My goal is to help you bridge together your mind and body awareness with the intention of learning how to care for your whole person.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Tonantzin Ocampo now - (415) 779-7456
Let's Connect (415) 779-7456
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 779-7456
Tonantzin Ocampo
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 123142 Tonantzin Ocampo
- Attended Santa Clara University
Feel free to ask about qualifications and training experience. Email or (415) 779-7456
Tonantzin Ocampo
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Burnout
- Sleep or Insomnia
Expertise
- Depression
- Stress
Do these issues align with your needs? Email or (415) 779-7456
Tonantzin Ocampo
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive behavioral therapy for insomnia (CBT-i)
- Harm Reduction
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
Ask about what different forms of therapy will be like. Email or (415) 779-7456
Tonantzin Ocampo
Marriage & Family Therapist, LMFT
Location
Additional Location
Oakland, CA 94612
(415) 779-7456Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (415) 779-7456
Tonantzin Ocampo
Marriage & Family Therapist, LMFT