Tomesha Hall
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Fulton, NY 13069
Let's Connect (315) 953-0173
Whether you're navigating relationships, managing workplace stress, setting boundaries, or pursuing career growth without burnout, I'm here to support you. For teens facing social challenges, my goal is to provide tailored guidance and tools to cope with stress and foster a positive mindset. Rooted in a safe and empowering space, my approach focuses on self-discovery, resilience-building, and breaking free from hindering patterns. Together, we'll journey towards a balanced life where you thrive.
Utilizing a dynamic blend of therapeutic approaches including cognitive behavior therapy, humanistic therapy, solution-focused therapy, reality theory, and coaching, I provide a comprehensive framework for personal development.
Together, we navigate the path towards self-discovery, confidence, and a life unencumbered by the constraints of limiting beliefs. I am here to support you in liberating your mind, embracing positive change, and forging a path towards a life of purpose and fulfillment.
Take the first step to help. Call or Email Tomesha Hall now - (315) 953-0173
Let's Connect (315) 953-0173
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Beacon Health Options | Carelon
- CDPHP
- EmblemHealth
- GHI
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (315) 953-0173
Tomesha Hall
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 092150 Tomesha Hall
- In Practice for 7 Years
- Attended SUNY Albany, MSW, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (315) 953-0173
Tomesha Hall
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
Do these issues align with your needs? Email or (315) 953-0173
Tomesha Hall
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family Systems
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (315) 953-0173
Tomesha Hall
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Allied Wellness Collective
Schenectady, NY 12305
(315) 953-0173Nearby Areas
Take the first step to help. Call now - (315) 953-0173
Tomesha Hall
Clinical Social Work/Therapist, LCSW