Self Esteem Therapists in White House, TN

Photo of Sheila Hoffman, NCC, LPC, MHSP, Licensed Professional Counselor
Sheila Hoffman
Licensed Professional Counselor, NCC, LPC, MHSP
Verified Verified
White House, TN 37188
I work with clients, male and female, age 12 and older. The individuals and couples who come to see me are struggling with issues such as anxiety, depression, low self-esteem, relationship conflicts, behavioral issues, or the need for personal growth and development. Besides my education, training, and continued desire to learn as a therapist, I bring my own life experiences that enrich what I have to offer my clients.
I work with clients, male and female, age 12 and older. The individuals and couples who come to see me are struggling with issues such as anxiety, depression, low self-esteem, relationship conflicts, behavioral issues, or the need for personal growth and development. Besides my education, training, and continued desire to learn as a therapist, I bring my own life experiences that enrich what I have to offer my clients.
(615) 813-0110 View (615) 813-0110
Photo of Robert Jackson IV, LCSW, Clinical Social Work/Therapist
Robert Jackson IV
Clinical Social Work/Therapist, LCSW
Verified Verified
White House, TN 37188  (Online Only)
Robert Jackson IV, LCSW Is a black American, cisgender Male therapist who has worked throughout the social work field for 16 years. For the last seven years, Robert has been working exclusively as an outpatient therapist providing individual, marriage and family, substance-abuse, trauma, anger and anxiety therapy for adults. LGBTQIA+ community are welcome. All races and religions are welcome as well. Robert is a married father of two, who pursued a career in social work after dreams of being a professional football player ended. I look forward to meeting you and helping with your journey.
Robert Jackson IV, LCSW Is a black American, cisgender Male therapist who has worked throughout the social work field for 16 years. For the last seven years, Robert has been working exclusively as an outpatient therapist providing individual, marriage and family, substance-abuse, trauma, anger and anxiety therapy for adults. LGBTQIA+ community are welcome. All races and religions are welcome as well. Robert is a married father of two, who pursued a career in social work after dreams of being a professional football player ended. I look forward to meeting you and helping with your journey.
(629) 260-3016 View (629) 260-3016
Photo of Shervetta Porter, MA, LPC, MHSP, Licensed Professional Counselor
Shervetta Porter
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
4 Endorsed
White House, TN 37188
My ideal client is a person that needs help with regulating their day to day life due to relationship issues, codependency, couples issues, emotion regulation, parenting concerns, issues with the law, weight loss and obesity, and self-esteem concerns. I have worked a lot with victims of abuse in many forms. I enjoy helping others put the pieces of their life together step by step.
My ideal client is a person that needs help with regulating their day to day life due to relationship issues, codependency, couples issues, emotion regulation, parenting concerns, issues with the law, weight loss and obesity, and self-esteem concerns. I have worked a lot with victims of abuse in many forms. I enjoy helping others put the pieces of their life together step by step.
(615) 219-1081 View (615) 219-1081
Photo of Christi Henderson, LPC, MHSP, Licensed Professional Counselor
Christi Henderson
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
White House, TN 37188
Not accepting new clients
I am sad to say that I am not accepting new clients at this time. Are you feeling stuck in your healing process? Do you want to learn new ways to solve problems, manage stress, express emotions and improve self-esteem? My first goal as a clinician is to cultivate a warm, friendly and nonjudgmental therapeutic environment that will help you reach your treatment goals. Through building a strong, collaborative relationship with you, I hope to empower you to develop more effective strategies to cope with whatever brings you to therapy. Let's together on this journey as you succeed in making real changes in your life.
I am sad to say that I am not accepting new clients at this time. Are you feeling stuck in your healing process? Do you want to learn new ways to solve problems, manage stress, express emotions and improve self-esteem? My first goal as a clinician is to cultivate a warm, friendly and nonjudgmental therapeutic environment that will help you reach your treatment goals. Through building a strong, collaborative relationship with you, I hope to empower you to develop more effective strategies to cope with whatever brings you to therapy. Let's together on this journey as you succeed in making real changes in your life.
(615) 590-3346 View (615) 590-3346
Photo of Sara Bowers, LMFT, Marriage & Family Therapist
Sara Bowers
Marriage & Family Therapist, LMFT
Verified Verified
White House, TN 37188  (Online Only)
Life is messy, and we all need a safe space at times to talk through it. After 12 years of working with individuals and families, I have begun building a team of talented clinicians who are eager to help people live a fulfilling life. Rewired Health is currently accepting new clients for convenient, online therapy. Our team is trained to handle complex issues related to depression, anxiety, grief, trauma, and much more. We are dedicated to building safety for our clients and helping them find the freedom and hope that comes with strong mental health.
Life is messy, and we all need a safe space at times to talk through it. After 12 years of working with individuals and families, I have begun building a team of talented clinicians who are eager to help people live a fulfilling life. Rewired Health is currently accepting new clients for convenient, online therapy. Our team is trained to handle complex issues related to depression, anxiety, grief, trauma, and much more. We are dedicated to building safety for our clients and helping them find the freedom and hope that comes with strong mental health.
(615) 640-3403 View (615) 640-3403
Photo of Kaylyn Landry, Pre-Licensed Professional
Kaylyn Landry
Pre-Licensed Professional
Verified Verified
White House, TN 37188
Welcome, I’m glad you're here! After working in various mental healthcare roles for over 5 years, I am passionate and skilled at providing a judgment-free space where you will be safe to process your stories and challenges. My desire is to support you with openness, acceptance, and curiosity while we work to discover your best self and what you need to thrive. Through self-compassion, we can make changes to create peace and balance in your life, no matter what you’re facing.
Welcome, I’m glad you're here! After working in various mental healthcare roles for over 5 years, I am passionate and skilled at providing a judgment-free space where you will be safe to process your stories and challenges. My desire is to support you with openness, acceptance, and curiosity while we work to discover your best self and what you need to thrive. Through self-compassion, we can make changes to create peace and balance in your life, no matter what you’re facing.
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Photo of Cherri L McCord, MS, LPC-MHS, NCC, Licensed Professional Counselor
Cherri L McCord
Licensed Professional Counselor, MS, LPC-MHS, NCC
Verified Verified
White House, TN 37188  (Online Only)
Reaching out for help can be difficult but is very courageous. The truth is that we are all human and there comes a time in everyone's life where we need help. Maybe we just need a non-judgmental, open minded, trustworthy person that we can sit down and talk to. Someone that can really listen and help to sort out our feelings and our situation. Someone who can help to make better sense of what is going on and maybe even help to come up with a plan for changing it.
Reaching out for help can be difficult but is very courageous. The truth is that we are all human and there comes a time in everyone's life where we need help. Maybe we just need a non-judgmental, open minded, trustworthy person that we can sit down and talk to. Someone that can really listen and help to sort out our feelings and our situation. Someone who can help to make better sense of what is going on and maybe even help to come up with a plan for changing it.
(615) 675-9274 View (615) 675-9274
Photo of Diana Glasser, LPC, MHSP, Licensed Professional Counselor
Diana Glasser
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
White House, TN 37188  (Online Only)
Waitlist for new clients
My goal as a counselor is to empower you to become confident, strong, and connected with yourself and others. I work with individuals to address issues including depression, anxiety, and trauma. With my background in health and nutrition as well as mental health, I am attuned to both emotional and physical distress. Together we will seek to develop the whole you, including your mental, emotional and physical self. We will find the puzzle pieces of the story your body shares with us. From day one, we will work tirelessly on achieving your therapeutic goals.
My goal as a counselor is to empower you to become confident, strong, and connected with yourself and others. I work with individuals to address issues including depression, anxiety, and trauma. With my background in health and nutrition as well as mental health, I am attuned to both emotional and physical distress. Together we will seek to develop the whole you, including your mental, emotional and physical self. We will find the puzzle pieces of the story your body shares with us. From day one, we will work tirelessly on achieving your therapeutic goals.
(615) 265-1073 View (615) 265-1073
Photo of Megan French, MS, Pre-Licensed Professional
Megan French
Pre-Licensed Professional, MS
Verified Verified
White House, TN 37188
I am currently accepting new clients! I am ready to meet you exactly where you are in your mental health journey. There is something so empowering about being able to discover your most authentic self. I am willing to walk alongside you as you move towards that version of self while helping to guide you to find the voice we all desire to have and the empowerment to use it when working through any life situation. There comes so much strength, purpose, and motivation to reach our mental, emotional and physical goals when we have someone supporting us from the sidelines.
I am currently accepting new clients! I am ready to meet you exactly where you are in your mental health journey. There is something so empowering about being able to discover your most authentic self. I am willing to walk alongside you as you move towards that version of self while helping to guide you to find the voice we all desire to have and the empowerment to use it when working through any life situation. There comes so much strength, purpose, and motivation to reach our mental, emotional and physical goals when we have someone supporting us from the sidelines.
(615) 274-4262 View (615) 274-4262
Photo of Amy Ray, LCSW, Clinical Social Work/Therapist
Amy Ray
Clinical Social Work/Therapist, LCSW
Verified Verified
White House, TN 37188
I have extensive experience working with adults and adolescents, (age 14 and up) dealing with anxiety, depression, anger issues, family conflict and difficult life transitions. I also have extensive experience helping individuals work through past trauma and PTSD symptoms.
I have extensive experience working with adults and adolescents, (age 14 and up) dealing with anxiety, depression, anger issues, family conflict and difficult life transitions. I also have extensive experience helping individuals work through past trauma and PTSD symptoms.
(615) 471-7466 View (615) 471-7466
Photo of Elisabeth Matthews, BA, NPT-C, Pre-Licensed Professional
Elisabeth Matthews
Pre-Licensed Professional, BA, NPT-C
Verified Verified
White House, TN 37188
Waitlist for new clients
Unfortunately, I am unable to take new clients at this time. Sometimes, there is just too much "noise" in our minds. Whether it's a painful memory, intrusive thoughts, self-doubt, or just asking yourself, "Why am I here? What is my life's purpose?" I am a counseling intern at The Healing Journey, and I'd love to help! I also work with individuals on the spectrum, high-functioning but struggling to find their voice or their groove. Together we can talk through your struggles so you can achieve the most out of life, learn skills to manage stress and overwhelm and get back to enjoying just being YOU.
Unfortunately, I am unable to take new clients at this time. Sometimes, there is just too much "noise" in our minds. Whether it's a painful memory, intrusive thoughts, self-doubt, or just asking yourself, "Why am I here? What is my life's purpose?" I am a counseling intern at The Healing Journey, and I'd love to help! I also work with individuals on the spectrum, high-functioning but struggling to find their voice or their groove. Together we can talk through your struggles so you can achieve the most out of life, learn skills to manage stress and overwhelm and get back to enjoying just being YOU.
(615) 880-8757 View (615) 880-8757
Photo of Rebecca Bailey, MA, LPC-MHS, Counselor
Rebecca Bailey
Counselor, MA, LPC-MHS
Verified Verified
2 Endorsed
White House, TN 37188
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
(615) 808-7235 View (615) 808-7235
Photo of Lisa Kelchner, Intern , MFT, Marriage & Family Therapist Intern
Lisa Kelchner
Marriage & Family Therapist Intern, Intern , MFT
Verified Verified
White House, TN 37188
Life can get complicated and feel overwhelming. Each individual is as unique as their journey, and rarely are our paths linear. It can be difficult to move forward and to live the life you want for yourself. I am here to provide a safe, nonjudgemental environment for my clients to explore their feelings, make peace with old wounds, and discover hope moving forward. If you are struggling to create healthier habits and relationships, or seeking a deeper connection with oneself or others. I would like to walk alongside you and offer hope, extend grace in the process of promoting wholeness and healing.
Life can get complicated and feel overwhelming. Each individual is as unique as their journey, and rarely are our paths linear. It can be difficult to move forward and to live the life you want for yourself. I am here to provide a safe, nonjudgemental environment for my clients to explore their feelings, make peace with old wounds, and discover hope moving forward. If you are struggling to create healthier habits and relationships, or seeking a deeper connection with oneself or others. I would like to walk alongside you and offer hope, extend grace in the process of promoting wholeness and healing.
(615) 802-7144 View (615) 802-7144
Photo of Kendall LeBeau, BS, MA, Pre-Licensed Professional
Kendall LeBeau
Pre-Licensed Professional, BS, MA
Verified Verified
White House, TN 37188
If you are struggling with pregnancy loss or the journey through postpartum, I would LOVE to walk with you through that. Do you ever feel like life is hard and the burdens of life get so heavy? My goal as a counselor is to create a safe space for you to feel heard. I desire for everyone who walks in the door to leave feeling encouraged, heard, and confident to move forward. I deeply value providing a safe space for you to come as you are and work through the challenges of life. My desire as a therapist is for you to live the healthiest version of yourself so that you can live out your purpose in this thing called life!
If you are struggling with pregnancy loss or the journey through postpartum, I would LOVE to walk with you through that. Do you ever feel like life is hard and the burdens of life get so heavy? My goal as a counselor is to create a safe space for you to feel heard. I desire for everyone who walks in the door to leave feeling encouraged, heard, and confident to move forward. I deeply value providing a safe space for you to come as you are and work through the challenges of life. My desire as a therapist is for you to live the healthiest version of yourself so that you can live out your purpose in this thing called life!
(629) 299-2383 View (629) 299-2383
Photo of Jamie Sheppard, LMFT, EMDR, BSP, Marriage & Family Therapist
Jamie Sheppard
Marriage & Family Therapist, LMFT, EMDR, BSP
Verified Verified
White House, TN 37188
Saturday Morning Appointments Available! Currently Accepting New Clients! My ideal client is someone who is searching for change and looking to build a life worth living! I believe that beauty can come from ashes, and no matter what your past may hold, it does not have to define your future possibilities.
Saturday Morning Appointments Available! Currently Accepting New Clients! My ideal client is someone who is searching for change and looking to build a life worth living! I believe that beauty can come from ashes, and no matter what your past may hold, it does not have to define your future possibilities.
(615) 908-5259 View (615) 908-5259
Photo of Holli Quinn - Holli Quinn & The Healing Journey Therapy Ctr, MS, LPCMHSP, Counselor
Holli Quinn & The Healing Journey Therapy Ctr
Counselor, MS, LPCMHSP
Verified Verified
4 Endorsed
White House, TN 37188
Do you wish your life held more happiness and joy? Do you need help from someone who is not involved in your daily life? Maybe you simply need a trustworthy, safe person who can listen and support you without bias or judgement? You can have a better life and I am here to help you find it! My goal as a counselor is to help my clients find a better life for themselves. I serve as a guide on that mission.I have a servants heart and see my profession as a counselor as my way of serving others.
Do you wish your life held more happiness and joy? Do you need help from someone who is not involved in your daily life? Maybe you simply need a trustworthy, safe person who can listen and support you without bias or judgement? You can have a better life and I am here to help you find it! My goal as a counselor is to help my clients find a better life for themselves. I serve as a guide on that mission.I have a servants heart and see my profession as a counselor as my way of serving others.
(615) 219-0485 View (615) 219-0485
Photo of Hollianne Heller, MA, Pre-Licensed Professional
Hollianne Heller
Pre-Licensed Professional, MA
Verified Verified
White House, TN 37188
I work with a variety of populations (ages 14 to older adulthood), using an eclectic approach to customize your therapeutic needs. Through a collaborative partnership, my goal is to ensure you maximize your counseling experience through behavior modification, coping strategies and other evidenced based techniques to reach your desired outcomes.
I work with a variety of populations (ages 14 to older adulthood), using an eclectic approach to customize your therapeutic needs. Through a collaborative partnership, my goal is to ensure you maximize your counseling experience through behavior modification, coping strategies and other evidenced based techniques to reach your desired outcomes.
(629) 230-3867 View (629) 230-3867
Photo of Allison McDonald, LMFT, Marriage & Family Therapist
Allison McDonald
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
White House, TN 37188
Accepting New Paitents. I chose to become a counselor because there is a great deal of hurt and pain in the world, but not many effective resources for healing. I have seen many hurt and angry people genuinely desire change but feel so stuck, they don't even know where to begin. Throughout my journey to become a counselor, I have learned that sometimes hope can be really hard to believe in and change can be really difficult. However, when hope is found it can be a great source of strength. When change is sought after, the stuck feeling begins to loosen and the true healing begins.
Accepting New Paitents. I chose to become a counselor because there is a great deal of hurt and pain in the world, but not many effective resources for healing. I have seen many hurt and angry people genuinely desire change but feel so stuck, they don't even know where to begin. Throughout my journey to become a counselor, I have learned that sometimes hope can be really hard to believe in and change can be really difficult. However, when hope is found it can be a great source of strength. When change is sought after, the stuck feeling begins to loosen and the true healing begins.
(615) 490-9183 View (615) 490-9183
Photo of Alexine Batts, LPCMHSP, NCC, PMH-C, EMDR, Licensed Professional Counselor
Alexine Batts
Licensed Professional Counselor, LPCMHSP, NCC, PMH-C, EMDR
Verified Verified
3 Endorsed
White House, TN 37188
Waitlist for new clients
Life tends to pile on, and sometimes the stress gets to the point where it just feels toxic. We question everything, especially when the hurts from our past feel like they're a heavy shroud over our happiness and what we hope to accomplish. I firmly believe that it doesn't have to be this way; that healing and meeting whatever goals you set for your overall well-being can be possible with the right kind of support. I work from the perspective of 'what has happened to lead to this problem, and how can we work through it together?'
Life tends to pile on, and sometimes the stress gets to the point where it just feels toxic. We question everything, especially when the hurts from our past feel like they're a heavy shroud over our happiness and what we hope to accomplish. I firmly believe that it doesn't have to be this way; that healing and meeting whatever goals you set for your overall well-being can be possible with the right kind of support. I work from the perspective of 'what has happened to lead to this problem, and how can we work through it together?'
(615) 420-7376 View (615) 420-7376
Photo of Scott McDougal, LPC, MHSP, Licensed Professional Counselor
Scott McDougal
Licensed Professional Counselor, LPC, MHSP
Verified Verified
White House, TN 37188
You feel different than others and there’s so much going on inside. Perhaps your thoughts and emotions are just too much. The people, places and activities that may have been fulfilling and safe in the past, are now what you would prefer to avoid. Others appear happy, but that same happiness feels beyond your reach. Maybe you recognize the need for some change, but enacting change seems impossible. Are you ready for your mind and body to be at peace in this chaotic world and to find your true self again? It is possible to access the wonder and creative energy of youth and to have a new understanding of your life.
You feel different than others and there’s so much going on inside. Perhaps your thoughts and emotions are just too much. The people, places and activities that may have been fulfilling and safe in the past, are now what you would prefer to avoid. Others appear happy, but that same happiness feels beyond your reach. Maybe you recognize the need for some change, but enacting change seems impossible. Are you ready for your mind and body to be at peace in this chaotic world and to find your true self again? It is possible to access the wonder and creative energy of youth and to have a new understanding of your life.
(615) 422-4615 View (615) 422-4615
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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.