Life Coaching Therapists in White House, TN

Photo of Diana Glasser, LPC, MHSP, Licensed Professional Counselor
Diana Glasser
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
White House, TN 37188  (Online Only)
Waitlist for new clients
We may unearth difficult material during sessions but we will work gently to improve your distress tolerance and increase your life quality.
My goal as a counselor is to empower you to become confident, strong, and connected with yourself and others. I work with individuals to address issues including depression, anxiety, and trauma. With my background in health and nutrition as well as mental health, I am attuned to both emotional and physical distress. Together we will seek to develop the whole you, including your mental, emotional and physical self. We will find the puzzle pieces of the story your body shares with us. From day one, we will work tirelessly on achieving your therapeutic goals.
We may unearth difficult material during sessions but we will work gently to improve your distress tolerance and increase your life quality.
My goal as a counselor is to empower you to become confident, strong, and connected with yourself and others. I work with individuals to address issues including depression, anxiety, and trauma. With my background in health and nutrition as well as mental health, I am attuned to both emotional and physical distress. Together we will seek to develop the whole you, including your mental, emotional and physical self. We will find the puzzle pieces of the story your body shares with us. From day one, we will work tirelessly on achieving your therapeutic goals.
(615) 265-1073 View (615) 265-1073
Photo of Holli Quinn - Holli Quinn & The Healing Journey Therapy Ctr, MS, LPCMHSP, Counselor
Holli Quinn & The Healing Journey Therapy Ctr
Counselor, MS, LPCMHSP
Verified Verified
4 Endorsed
White House, TN 37188
My hope for you is that while in my office you feel safe, secure and comfortable to explore whatever life issues you may be facing.
Do you wish your life held more happiness and joy? Do you need help from someone who is not involved in your daily life? Maybe you simply need a trustworthy, safe person who can listen and support you without bias or judgement? You can have a better life and I am here to help you find it! My goal as a counselor is to help my clients find a better life for themselves. I serve as a guide on that mission.I have a servants heart and see my profession as a counselor as my way of serving others.
My hope for you is that while in my office you feel safe, secure and comfortable to explore whatever life issues you may be facing.
Do you wish your life held more happiness and joy? Do you need help from someone who is not involved in your daily life? Maybe you simply need a trustworthy, safe person who can listen and support you without bias or judgement? You can have a better life and I am here to help you find it! My goal as a counselor is to help my clients find a better life for themselves. I serve as a guide on that mission.I have a servants heart and see my profession as a counselor as my way of serving others.
(615) 219-0485 View (615) 219-0485
Photo of Hollianne Heller, MA, Pre-Licensed Professional
Hollianne Heller
Pre-Licensed Professional, MA
Verified Verified
White House, TN 37188
Since 2010, I have worked with clients through life transitions, goal setting, stress and time management, life changes, emotional troubles, LGBTQI concerns and more.
I work with a variety of populations (ages 14 to older adulthood), using an eclectic approach to customize your therapeutic needs. Through a collaborative partnership, my goal is to ensure you maximize your counseling experience through behavior modification, coping strategies and other evidenced based techniques to reach your desired outcomes.
Since 2010, I have worked with clients through life transitions, goal setting, stress and time management, life changes, emotional troubles, LGBTQI concerns and more.
I work with a variety of populations (ages 14 to older adulthood), using an eclectic approach to customize your therapeutic needs. Through a collaborative partnership, my goal is to ensure you maximize your counseling experience through behavior modification, coping strategies and other evidenced based techniques to reach your desired outcomes.
(629) 230-3867 View (629) 230-3867
Photo of Scott McDougal, LPC, MHSP, Licensed Professional Counselor
Scott McDougal
Licensed Professional Counselor, LPC, MHSP
Verified Verified
White House, TN 37188
It is time for you to find genuine purpose and meaning in this life.
You feel different than others and there’s so much going on inside. Perhaps your thoughts and emotions are just too much. The people, places and activities that may have been fulfilling and safe in the past, are now what you would prefer to avoid. Others appear happy, but that same happiness feels beyond your reach. Maybe you recognize the need for some change, but enacting change seems impossible. Are you ready for your mind and body to be at peace in this chaotic world and to find your true self again? It is possible to access the wonder and creative energy of youth and to have a new understanding of your life.
It is time for you to find genuine purpose and meaning in this life.
You feel different than others and there’s so much going on inside. Perhaps your thoughts and emotions are just too much. The people, places and activities that may have been fulfilling and safe in the past, are now what you would prefer to avoid. Others appear happy, but that same happiness feels beyond your reach. Maybe you recognize the need for some change, but enacting change seems impossible. Are you ready for your mind and body to be at peace in this chaotic world and to find your true self again? It is possible to access the wonder and creative energy of youth and to have a new understanding of your life.
(615) 422-4615 View (615) 422-4615
Photo of Shervetta Porter, MA, LPC, MHSP, Licensed Professional Counselor
Shervetta Porter
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
4 Endorsed
White House, TN 37188
restore lifebh.
My ideal client is a person that needs help with regulating their day to day life due to relationship issues, codependency, couples issues, emotion regulation, parenting concerns, issues with the law, weight loss and obesity, and self-esteem concerns. I have worked a lot with victims of abuse in many forms. I enjoy helping others put the pieces of their life together step by step.
restore lifebh.
My ideal client is a person that needs help with regulating their day to day life due to relationship issues, codependency, couples issues, emotion regulation, parenting concerns, issues with the law, weight loss and obesity, and self-esteem concerns. I have worked a lot with victims of abuse in many forms. I enjoy helping others put the pieces of their life together step by step.
(615) 219-1081 View (615) 219-1081
Photo of Michelle Chowning, Pre-Licensed Professional
Michelle Chowning
Pre-Licensed Professional
Verified Verified
1 Endorsed
White House, TN 37188
Each person is walks through life facing unique challenges and possessing unique strengths.
In my work, I believe in partnering with each client to understand their unique experiences and point of view. I provide a safe and nonjudgmental space to clients of all backgrounds in which we can explore issues of the past and present, as well as identifying personal strengths, values, and goals. In order to support the therapeutic process, I focus on exploring personal narratives, strengthening systems of support, and developing new communication and coping skills.
Each person is walks through life facing unique challenges and possessing unique strengths.
In my work, I believe in partnering with each client to understand their unique experiences and point of view. I provide a safe and nonjudgmental space to clients of all backgrounds in which we can explore issues of the past and present, as well as identifying personal strengths, values, and goals. In order to support the therapeutic process, I focus on exploring personal narratives, strengthening systems of support, and developing new communication and coping skills.
(615) 431-1688 View (615) 431-1688
Photo of Lacey D Carmack, LPC, Pre-Licensed Professional
Lacey D Carmack
Pre-Licensed Professional, LPC
Verified Verified
1 Endorsed
White House, TN 37188
One call is all it takes to get one step closer to finding true happiness amidst life’s obstacles.
Let me ask you a few questions! Lately, have you been feeling overwhelmed by life's obstacles? Have you experienced feelings of anxiety, depression, or anger that you just can't quite manage? Do you desire peace, joy, and the ability to live life to the fullest, regardless of inevitable obstacles or unresolved trauma? We each have strengths and skills to carry us through, and it is my passion to help each client through that process. Sometimes life throws things at us that leave us shaken and confused, but even then, we can and will persevere. I am incredibly honored to work with each and every client through that journey!
One call is all it takes to get one step closer to finding true happiness amidst life’s obstacles.
Let me ask you a few questions! Lately, have you been feeling overwhelmed by life's obstacles? Have you experienced feelings of anxiety, depression, or anger that you just can't quite manage? Do you desire peace, joy, and the ability to live life to the fullest, regardless of inevitable obstacles or unresolved trauma? We each have strengths and skills to carry us through, and it is my passion to help each client through that process. Sometimes life throws things at us that leave us shaken and confused, but even then, we can and will persevere. I am incredibly honored to work with each and every client through that journey!
(615) 527-3060 View (615) 527-3060
Photo of Christi Henderson, LPC, MHSP, Licensed Professional Counselor
Christi Henderson
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
White House, TN 37188
I provide support by working with you towards improving your coping skills so that you could make positive changes, improve relationships, change negative patterns and live life to the fullest.
Yes! Am accepting new clients :) Are you feeling stuck in your healing process? Do you want to learn new ways to solve problems, manage stress, express emotions and improve self-esteem? My first goal as a clinician is to cultivate a warm, friendly and nonjudgmental therapeutic environment that will help you reach your treatment goals. Through building a strong, collaborative relationship with you, I hope to empower you to develop more effective strategies to cope with whatever brings you to therapy. Let's together on this journey as you succeed in making real changes in your life.
I provide support by working with you towards improving your coping skills so that you could make positive changes, improve relationships, change negative patterns and live life to the fullest.
Yes! Am accepting new clients :) Are you feeling stuck in your healing process? Do you want to learn new ways to solve problems, manage stress, express emotions and improve self-esteem? My first goal as a clinician is to cultivate a warm, friendly and nonjudgmental therapeutic environment that will help you reach your treatment goals. Through building a strong, collaborative relationship with you, I hope to empower you to develop more effective strategies to cope with whatever brings you to therapy. Let's together on this journey as you succeed in making real changes in your life.
(615) 590-3346 View (615) 590-3346
Photo of Cortney Michelle Smith, BA, Intern, Pre-Licensed Professional
Cortney Michelle Smith
Pre-Licensed Professional, BA, Intern
Verified Verified
White House, TN 37188
My passion lies in working with individuals aged 13 and above to tackle life’s rollercoaster moments - whether you’re feeling stuck in a tough transition, wrestling with anxiety or depression, grieving a loss, or grappling with spiritual or religious concerns, I’m here to walk with you every step of the way. Together, we will work towards understanding your unique situation and find strategies that work for you.
My passion lies in working with individuals aged 13 and above to tackle life’s rollercoaster moments - whether you’re feeling stuck in a tough transition, wrestling with anxiety or depression, grieving a loss, or grappling with spiritual or religious concerns, I’m here to walk with you every step of the way. Together, we will work towards understanding your unique situation and find strategies that work for you.
(629) 249-1657 View (629) 249-1657

More Therapists Nearby

Photo of Tim D Lynch, PhD, DCEP, LLC, Psychologist
Tim D Lynch
Psychologist, PhD, DCEP, LLC
Verified Verified
Goodlettsville, TN 37072
We are all on a challenging journey with COVID-19 + Traumas. Many clients seek short term relevant therapy for anxiety, career, life issues with loss of direction, sadness, & grief/loss. Others come with issue childhood, divorce, worries for their children. Spec goals to learn biofeedback, hypnosis, CBT+ ways to mgn stress, with Energy Psychology (Diplomat ACEP) yearly travels Guatemala with Rotary to serve/treat many orphans + families who suffer from multi-traumas + teaches in 3 Psy grad programs + provide exciting seminars internationally on cutting edge Tx for most relevant use of mindfulness, navigational skills for YOUR life.
We are all on a challenging journey with COVID-19 + Traumas. Many clients seek short term relevant therapy for anxiety, career, life issues with loss of direction, sadness, & grief/loss. Others come with issue childhood, divorce, worries for their children. Spec goals to learn biofeedback, hypnosis, CBT+ ways to mgn stress, with Energy Psychology (Diplomat ACEP) yearly travels Guatemala with Rotary to serve/treat many orphans + families who suffer from multi-traumas + teaches in 3 Psy grad programs + provide exciting seminars internationally on cutting edge Tx for most relevant use of mindfulness, navigational skills for YOUR life.
(615) 697-6446 View (615) 697-6446
Photo of Jae Porter, MA, LPCMHSP, Licensed Professional Counselor
Jae Porter
Licensed Professional Counselor, MA, LPCMHSP
Verified Verified
4 Endorsed
Goodlettsville, TN 37070
I believe that you are the expert of your life.
Our lives and ways of doing things have definitely changed in 2020. You are trying to balance homeschooling, working from home, or being an essential worker. It's tough! If you are feeling overwhelmed, depressed, anxious, or a combination of both, I am here for you. Having a therapist means having someone to sit with you where you are and journey with you as you heal, grow, and release emotions and beliefs that are no longer serving you. Whether it's you, your child, or your life partner, IT'S TIME TO TAKE STEPS TOWARDS HEALING.
I believe that you are the expert of your life.
Our lives and ways of doing things have definitely changed in 2020. You are trying to balance homeschooling, working from home, or being an essential worker. It's tough! If you are feeling overwhelmed, depressed, anxious, or a combination of both, I am here for you. Having a therapist means having someone to sit with you where you are and journey with you as you heal, grow, and release emotions and beliefs that are no longer serving you. Whether it's you, your child, or your life partner, IT'S TIME TO TAKE STEPS TOWARDS HEALING.
(615) 398-6936 View (615) 398-6936
Photo of Marsha Thompson, LMFT, Marriage & Family Therapist
Marsha Thompson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
Most of this experience has been working with clients with depression, anxiety, bipolar disorder, grief, relationship concerns, PTSD, anger management, self-esteem issues, coaching, individual, family, relationship, pre-marital and marital issues.
I have genuine empathy and compassion for individuals, marriages, couples, teens and women that are hurting. My practice was established for the purpose of restoring and sustaining wholeness in the lives of all people. Such wholeness is directed toward helping clients achieve more satisfying and productive lives in the contexts of their family, church, community and work place. This mission is accomplished in an environment that is grace filled, secure, caring, confidential, professional, and respectful of each person's life journey. I offer my services to all who seek personal and relational wholeness.
Most of this experience has been working with clients with depression, anxiety, bipolar disorder, grief, relationship concerns, PTSD, anger management, self-esteem issues, coaching, individual, family, relationship, pre-marital and marital issues.
I have genuine empathy and compassion for individuals, marriages, couples, teens and women that are hurting. My practice was established for the purpose of restoring and sustaining wholeness in the lives of all people. Such wholeness is directed toward helping clients achieve more satisfying and productive lives in the contexts of their family, church, community and work place. This mission is accomplished in an environment that is grace filled, secure, caring, confidential, professional, and respectful of each person's life journey. I offer my services to all who seek personal and relational wholeness.
(615) 237-5045 View (615) 237-5045
Photo of Christa M Yandell, LPC, Licensed Professional Counselor
Christa M Yandell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
I have chosen this career with the realization of the unavoidable transitions and difficult experiences in my own life and pursued this opportunity fervently in my desire to help others.
Hope is just one call away. You don’t have to live daily with fear, confusion, or anger. If you struggle with finding answers to daily hurts, parenting or relationship struggles, or unexpected life transitions, you don’t have to live without some support. We all have things in life that change our plans, expectations, and dreams.
I have chosen this career with the realization of the unavoidable transitions and difficult experiences in my own life and pursued this opportunity fervently in my desire to help others.
Hope is just one call away. You don’t have to live daily with fear, confusion, or anger. If you struggle with finding answers to daily hurts, parenting or relationship struggles, or unexpected life transitions, you don’t have to live without some support. We all have things in life that change our plans, expectations, and dreams.
(615) 265-6673 View (615) 265-6673
Photo of Lauren Johnson, LMFT, Marriage & Family Therapist
Lauren Johnson
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Goodlettsville, TN 37072
Lauren offers online coaching for those who prefer a more education-focused, direct, and short-term approach.
Lauren is a Licensed Marriage and Family Therapist who earned her degree from Trevecca University in Nashville. Lauren offers holistic therapy for individuals through a trauma-focused lens. She strives to assist clients in creating change through positive regard, warmth, and safety. Lauren seeks to help clients who have experienced trauma, feel stuck, or struggle to find worth in themselves. She considers it an honor to accompany clients on their journey toward healing. In addition to providing therapy, Lauren is an AAMFT-approved Supervisor in training, under Dr. Laura Anderson, LMFT.
Lauren offers online coaching for those who prefer a more education-focused, direct, and short-term approach.
Lauren is a Licensed Marriage and Family Therapist who earned her degree from Trevecca University in Nashville. Lauren offers holistic therapy for individuals through a trauma-focused lens. She strives to assist clients in creating change through positive regard, warmth, and safety. Lauren seeks to help clients who have experienced trauma, feel stuck, or struggle to find worth in themselves. She considers it an honor to accompany clients on their journey toward healing. In addition to providing therapy, Lauren is an AAMFT-approved Supervisor in training, under Dr. Laura Anderson, LMFT.
(615) 908-2616 View (615) 908-2616
Photo of Barry Yeiser, LCSW, Counselor
Barry Yeiser
Counselor, LCSW
Verified Verified
Goodlettsville, TN 37072
I treat adults, couples and families through an interactive supportive counseling process. Many of the issues my client's encounter stem from relationship issues, depression, anxiety, addiction, substance abuse, life adjustment, work stress, school, and behavioral problems. I have a realistic straightforward approach to addressing these situations.
I treat adults, couples and families through an interactive supportive counseling process. Many of the issues my client's encounter stem from relationship issues, depression, anxiety, addiction, substance abuse, life adjustment, work stress, school, and behavioral problems. I have a realistic straightforward approach to addressing these situations.
(615) 590-3278 View (615) 590-3278
Photo of Megan Neal, MMFT, Pre-Licensed Professional
Megan Neal
Pre-Licensed Professional, MMFT
Verified Verified
Goodlettsville, TN 37072
I believe in a whole-person integrative therapy approach that addresses the client's mind, body, & spirit & that your story matters. Hope is for everyone who desires it & is willing to work toward it. I'm honored to work with female clients ages 15 & up who need support through grief, depression, anxiety, attachment issues, trauma, life transitions, pre-marital, blended family adjustments, divorce, loss, boundaries, conflict resolution, identity, goal-setting, purity culture pain, & more. When I am not providing therapy services, I am often with my own blended family, being creative, or enjoying the outdoors in some peaceful way.
I believe in a whole-person integrative therapy approach that addresses the client's mind, body, & spirit & that your story matters. Hope is for everyone who desires it & is willing to work toward it. I'm honored to work with female clients ages 15 & up who need support through grief, depression, anxiety, attachment issues, trauma, life transitions, pre-marital, blended family adjustments, divorce, loss, boundaries, conflict resolution, identity, goal-setting, purity culture pain, & more. When I am not providing therapy services, I am often with my own blended family, being creative, or enjoying the outdoors in some peaceful way.
(629) 465-1314 View (629) 465-1314
Photo of Christine Pierozzi-Matusek, LCSW, Clinical Social Work/Therapist
Christine Pierozzi-Matusek
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
Through the development of learning new skills and techniques children/adolescents can be empowered to deal with the stresses of life, growth and development.
I provide tailored psychotherapy for children/adolescents and their families.I have been working along side families for over 20 years in both urban and suburban settings including homeschooled, public and privately educated children. I have extensive knowledge of schools, special education laws and process. I am an empathic, down to earth individual who creates a safe, relaxed and warm environment for my clients. As a mother of two children, I understand how difficult it can be to be a parent. My approach is to help act as a coach/collaborator for parents by helping support them manage emotional and behavioral issues.
Through the development of learning new skills and techniques children/adolescents can be empowered to deal with the stresses of life, growth and development.
I provide tailored psychotherapy for children/adolescents and their families.I have been working along side families for over 20 years in both urban and suburban settings including homeschooled, public and privately educated children. I have extensive knowledge of schools, special education laws and process. I am an empathic, down to earth individual who creates a safe, relaxed and warm environment for my clients. As a mother of two children, I understand how difficult it can be to be a parent. My approach is to help act as a coach/collaborator for parents by helping support them manage emotional and behavioral issues.
(615) 219-0342 View (615) 219-0342
Photo of Dr. Jodie Bergquist, DPC, LPC-S, LCDC, Licensed Professional Counselor
Dr. Jodie Bergquist
Licensed Professional Counselor, DPC, LPC-S, LCDC
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
Together, we will work to heal your past, rebuild trust, restore hope, and create new meaning to life.
We affirm you for these first steps! Life can be tough at times, and it can lead us down paths that leave us feeling hopeless. Many think that what you’re going through is your fault, some think you can change it on your own, many of you have tried many times to find answers. Addiction, Trauma, and Family Conflict weighs us down in life and leaves us thinking there is no hope. How do we know? We have been there. One thing we believe is people can heal! What if you could redefine, refocus, revive, even recreate the life you deserve? At Redefine Life, this is exactly what we do. We help you become the best version of you!
Together, we will work to heal your past, rebuild trust, restore hope, and create new meaning to life.
We affirm you for these first steps! Life can be tough at times, and it can lead us down paths that leave us feeling hopeless. Many think that what you’re going through is your fault, some think you can change it on your own, many of you have tried many times to find answers. Addiction, Trauma, and Family Conflict weighs us down in life and leaves us thinking there is no hope. How do we know? We have been there. One thing we believe is people can heal! What if you could redefine, refocus, revive, even recreate the life you deserve? At Redefine Life, this is exactly what we do. We help you become the best version of you!
(832) 925-4188 View (832) 925-4188
Photo of Joanna Finney Dixon - Joanna Dixon & Matters of the Heart Counseling,LLC, LMFT, Marriage & Family Therapist
Joanna Dixon & Matters of the Heart Counseling,LLC
Marriage & Family Therapist, LMFT
Verified Verified
18 Endorsed
Goodlettsville, TN 37072
WHICH COUNSELOR IS FOR ME? Well, Let us HELP YOU! We have more than 20 counselors with different gifts and specializations! And, our goal, is to work ourselves out of a job. Plain and simple. We don't want to keep you forever in therapy, we want to help you get through the CRISIS or the troubles that started you looking for help, equip you with the tools to handle challenges on your own, and send you out to live your life in a healthier direction. A healthy person is hands down, the best referral source for a counselor!
WHICH COUNSELOR IS FOR ME? Well, Let us HELP YOU! We have more than 20 counselors with different gifts and specializations! And, our goal, is to work ourselves out of a job. Plain and simple. We don't want to keep you forever in therapy, we want to help you get through the CRISIS or the troubles that started you looking for help, equip you with the tools to handle challenges on your own, and send you out to live your life in a healthier direction. A healthy person is hands down, the best referral source for a counselor!
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Photo of Monica Jha, LPC, MHSP, Coach, RYT-200, Licensed Professional Counselor
Monica Jha
Licensed Professional Counselor, LPC, MHSP, Coach, RYT-200
Verified Verified
Goodlettsville, TN 37072  (Online Only)
I believe that every challenge you face, gives you an opportunity to deepen your sense of self and to choose how you want to experience life.
Life can be frustrating and challenging when you're dealing with overwhelming feelings, constant worry, or self doubt. Do you often find yourself battling with your emotions, teetering between anger and sadness? Are you lashing out at those around you or do you shut down, hoping to avoid difficult or uncomfortable situations? Want more control over your emotions and how you react to others? You can be left feeling anxious, frustrated, lonely, or even angry when personal issues go unsolved. Know that you don't have to tackle life's problems on your own. Life can change for you and I can help guide you through the process.
I believe that every challenge you face, gives you an opportunity to deepen your sense of self and to choose how you want to experience life.
Life can be frustrating and challenging when you're dealing with overwhelming feelings, constant worry, or self doubt. Do you often find yourself battling with your emotions, teetering between anger and sadness? Are you lashing out at those around you or do you shut down, hoping to avoid difficult or uncomfortable situations? Want more control over your emotions and how you react to others? You can be left feeling anxious, frustrated, lonely, or even angry when personal issues go unsolved. Know that you don't have to tackle life's problems on your own. Life can change for you and I can help guide you through the process.
(615) 813-6280 View (615) 813-6280

See more therapy options for White House

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.