Gottman Method Therapists in White House, TN
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
I am currently accepting new clients! I am ready to meet you exactly where you are in your mental health journey. There is something so empowering about being able to discover your most authentic self. I am willing to walk alongside you as you move towards that version of self while helping to guide you to find the voice we all desire to have and the empowerment to use it when working through any life situation. There comes so much strength, purpose, and motivation to reach our mental, emotional and physical goals when we have someone supporting us from the sidelines.
I am currently accepting new clients! I am ready to meet you exactly where you are in your mental health journey. There is something so empowering about being able to discover your most authentic self. I am willing to walk alongside you as you move towards that version of self while helping to guide you to find the voice we all desire to have and the empowerment to use it when working through any life situation. There comes so much strength, purpose, and motivation to reach our mental, emotional and physical goals when we have someone supporting us from the sidelines.
Life is messy, and we all need a safe space at times to talk through it. After 12 years of working with individuals and families, I have begun building a team of talented clinicians who are eager to help people live a fulfilling life. Rewired Health is currently accepting new clients for convenient, online therapy. Our team is trained to handle complex issues related to depression, anxiety, grief, trauma, and much more. We are dedicated to building safety for our clients and helping them find the freedom and hope that comes with strong mental health.
Life is messy, and we all need a safe space at times to talk through it. After 12 years of working with individuals and families, I have begun building a team of talented clinicians who are eager to help people live a fulfilling life. Rewired Health is currently accepting new clients for convenient, online therapy. Our team is trained to handle complex issues related to depression, anxiety, grief, trauma, and much more. We are dedicated to building safety for our clients and helping them find the freedom and hope that comes with strong mental health.
Jana Moon
Licensed Professional Counselor, LPC, MHSP
Verified Verified
White House, TN 37188 (Online Only)
Undergoing lasting change outside of our comfort zone can be a vulnerable process. I strive to provide a safe place for individuals to come and to be able to embrace healing. It can be an even more difficult process if one is not in a safe environment. Providing this safe, nonjudgmental atmosphere is crucial, in addition to working collaboratively with a supportive therapist. My goal is to help individuals cultivate healthiness in every area of an their lives, physically, emotionally, and mentally.
Undergoing lasting change outside of our comfort zone can be a vulnerable process. I strive to provide a safe place for individuals to come and to be able to embrace healing. It can be an even more difficult process if one is not in a safe environment. Providing this safe, nonjudgmental atmosphere is crucial, in addition to working collaboratively with a supportive therapist. My goal is to help individuals cultivate healthiness in every area of an their lives, physically, emotionally, and mentally.
Sheila Hoffman
Licensed Professional Counselor, NCC, LPC, MHSP
Verified Verified
White House, TN 37188
I work with clients, male and female, age 12 and older. The individuals and couples who come to see me are struggling with issues such as anxiety, depression, low self-esteem, relationship conflicts, behavioral issues, or the need for personal growth and development. Besides my education, training, and continued desire to learn as a therapist, I bring my own life experiences that enrich what I have to offer my clients.
I work with clients, male and female, age 12 and older. The individuals and couples who come to see me are struggling with issues such as anxiety, depression, low self-esteem, relationship conflicts, behavioral issues, or the need for personal growth and development. Besides my education, training, and continued desire to learn as a therapist, I bring my own life experiences that enrich what I have to offer my clients.
More Therapists Nearby
Growth requires a willingness to be vulnerable and honest, both with ourselves and others. True healing can only occur when we are brave enough to shine a light on the darkest corners of our inner world. My professional experience includes working with previously incarcerated individuals, those facing addiction, and clients dealing with trauma and relational issues. Therapy works when clients bring their courage, openness, and honesty into session. The work is not always a pleasant stroll in the park; rather, it's a challenging trek that requires resilience and determination.
Growth requires a willingness to be vulnerable and honest, both with ourselves and others. True healing can only occur when we are brave enough to shine a light on the darkest corners of our inner world. My professional experience includes working with previously incarcerated individuals, those facing addiction, and clients dealing with trauma and relational issues. Therapy works when clients bring their courage, openness, and honesty into session. The work is not always a pleasant stroll in the park; rather, it's a challenging trek that requires resilience and determination.
Paige McNeilly Blackwell
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Goodlettsville, TN 37072
This private practice is unlike most others. I am a licensed therapist at The Briggs Institute, Inc. The therapists at the Institute are graduates of Lipscomb University's Master of Marriage and Family Therapy Program. As the only COAMFTE accredited program in Nashville, the Lipscomb MFT program has earned its fine reputation by meeting the highest academic and clinical experience standards in the country. Because we practice under the supervision of the Lipscomb MFT program core faculty, we remain connected to academia. This means our work is informed by state-of-the-art scientific research.
This private practice is unlike most others. I am a licensed therapist at The Briggs Institute, Inc. The therapists at the Institute are graduates of Lipscomb University's Master of Marriage and Family Therapy Program. As the only COAMFTE accredited program in Nashville, the Lipscomb MFT program has earned its fine reputation by meeting the highest academic and clinical experience standards in the country. Because we practice under the supervision of the Lipscomb MFT program core faculty, we remain connected to academia. This means our work is informed by state-of-the-art scientific research.
Chelsea Begley
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Hendersonville, TN 37075 (Online Only)
Right now, it probably feels like you’re holding onto water, trying to juggle all the roles you play. Spouse, partner, friend, parent, daughter, son, sibling, employee, and the list goes on. You feel like you don’t have a grip on your relationships with others, and it gets challenging trying to find a solution. There might even be different times when you suppress all the stress of this, or there might be other times when you say things to others you don’t mean. That is frustrating and hard.
Right now, it probably feels like you’re holding onto water, trying to juggle all the roles you play. Spouse, partner, friend, parent, daughter, son, sibling, employee, and the list goes on. You feel like you don’t have a grip on your relationships with others, and it gets challenging trying to find a solution. There might even be different times when you suppress all the stress of this, or there might be other times when you say things to others you don’t mean. That is frustrating and hard.
We help marriages and families! Our goal is to provide the knowledge and skills needed to overcome and grow. Things like better communication and the ability to resolve conflict are essential. We are glad to be able to offer a sliding fee scale in order to make counseling services affordable.
We help marriages and families! Our goal is to provide the knowledge and skills needed to overcome and grow. Things like better communication and the ability to resolve conflict are essential. We are glad to be able to offer a sliding fee scale in order to make counseling services affordable.
Marsha Thompson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
I have genuine empathy and compassion for individuals, marriages, couples, teens and women that are hurting. My practice was established for the purpose of restoring and sustaining wholeness in the lives of all people. Such wholeness is directed toward helping clients achieve more satisfying and productive lives in the contexts of their family, church, community and work place. This mission is accomplished in an environment that is grace filled, secure, caring, confidential, professional, and respectful of each person's life journey. I offer my services to all who seek personal and relational wholeness.
I have genuine empathy and compassion for individuals, marriages, couples, teens and women that are hurting. My practice was established for the purpose of restoring and sustaining wholeness in the lives of all people. Such wholeness is directed toward helping clients achieve more satisfying and productive lives in the contexts of their family, church, community and work place. This mission is accomplished in an environment that is grace filled, secure, caring, confidential, professional, and respectful of each person's life journey. I offer my services to all who seek personal and relational wholeness.
Joanna Dixon & Matters of the Heart Counseling,LLC
Marriage & Family Therapist, LMFT
Verified Verified
20 Endorsed
Goodlettsville, TN 37072
WHICH COUNSELOR IS FOR ME? Well, Let us HELP YOU! We have more than 20 counselors with different gifts and specializations! And, our goal, is to work ourselves out of a job. Plain and simple. We don't want to keep you forever in therapy, we want to help you get through the CRISIS or the troubles that started you looking for help, equip you with the tools to handle challenges on your own, and send you out to live your life in a healthier direction. A healthy person is hands down, the best referral source for a counselor!
WHICH COUNSELOR IS FOR ME? Well, Let us HELP YOU! We have more than 20 counselors with different gifts and specializations! And, our goal, is to work ourselves out of a job. Plain and simple. We don't want to keep you forever in therapy, we want to help you get through the CRISIS or the troubles that started you looking for help, equip you with the tools to handle challenges on your own, and send you out to live your life in a healthier direction. A healthy person is hands down, the best referral source for a counselor!
I believe in a whole-person integrative therapy approach that addresses the client's mind, body, & spirit & that your story matters. Hope is for everyone who desires it & is willing to work toward it. I'm honored to work with female clients ages 15 & up who need support through grief, depression, anxiety, attachment issues, trauma, life transitions, pre-marital, blended family adjustments, divorce, loss, boundaries, conflict resolution, identity, goal-setting, purity culture pain, & more. When I am not providing therapy services, I am often with my own blended family, being creative, or enjoying the outdoors in some peaceful way.
I believe in a whole-person integrative therapy approach that addresses the client's mind, body, & spirit & that your story matters. Hope is for everyone who desires it & is willing to work toward it. I'm honored to work with female clients ages 15 & up who need support through grief, depression, anxiety, attachment issues, trauma, life transitions, pre-marital, blended family adjustments, divorce, loss, boundaries, conflict resolution, identity, goal-setting, purity culture pain, & more. When I am not providing therapy services, I am often with my own blended family, being creative, or enjoying the outdoors in some peaceful way.
Online Therapists
Crystal Nyhus
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Clarksville, TN 37043
Waitlist for new clients
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
Valerie Martin
Clinical Social Work/Therapist, LCSW, RYT-500
Verified Verified
2 Endorsed
Nashville, TN 37205
I also offer Gottman Method couples therapy and sex therapy.
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll ever feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist— I roll up my sleeves and give you tangible strategies to deal more effectively in the moment with difficult experiences, thoughts, and feelings.
I also offer Gottman Method couples therapy and sex therapy.
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll ever feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist— I roll up my sleeves and give you tangible strategies to deal more effectively in the moment with difficult experiences, thoughts, and feelings.
Samara Silvester
Licensed Professional Counselor, MEd, NCC
Verified Verified
4 Endorsed
Nashville, TN 37203
I'm trained in EMDR and have completed Level 3 training in Gottman Method Couples Therapy, an approach based upon over 30 years of research.
I am honored to join my clients on their unique journeys, offering a safe holding environment to facilitate connection, healing, and growth. I favor a client-centered and integrative approach, providing empathy and unconditional positive regard as clients navigate a variety of concerns. I am passionate in my commitment to walk alongside clients as they develop the skills to foster more authentic and meaningful connections with both self and others.
I'm trained in EMDR and have completed Level 3 training in Gottman Method Couples Therapy, an approach based upon over 30 years of research.
I am honored to join my clients on their unique journeys, offering a safe holding environment to facilitate connection, healing, and growth. I favor a client-centered and integrative approach, providing empathy and unconditional positive regard as clients navigate a variety of concerns. I am passionate in my commitment to walk alongside clients as they develop the skills to foster more authentic and meaningful connections with both self and others.
With couples, I use the Gottman method to support you and your partner's ability to re-connect, communicate, and resolve conflict in a healthier way.
If you tell yourself: “I can’t keep living like this,” we'll be a good fit. I specialize in individuals, couples, and families who've been impacted by suicidal thoughts and related concerns, such as depression, anxiety, trauma, and identity-related stress (gender, sexual orientation, ethnic/racial). These people are cycle-breakers who want to change old family patterns; stonecatchers who try to protect others from mistreatment because they know how it feels; or those who are simply tired of feeling “just ok.” Ultimately I blend the nerdy science of psychology with humility and humor to support you in building a more meaningful life.
With couples, I use the Gottman method to support you and your partner's ability to re-connect, communicate, and resolve conflict in a healthier way.
If you tell yourself: “I can’t keep living like this,” we'll be a good fit. I specialize in individuals, couples, and families who've been impacted by suicidal thoughts and related concerns, such as depression, anxiety, trauma, and identity-related stress (gender, sexual orientation, ethnic/racial). These people are cycle-breakers who want to change old family patterns; stonecatchers who try to protect others from mistreatment because they know how it feels; or those who are simply tired of feeling “just ok.” Ultimately I blend the nerdy science of psychology with humility and humor to support you in building a more meaningful life.
Meredith Shirey
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Nashville, TN 37203
I use a combination of EFT and Gottman Method for couples.
Whether wishing to reconnect with a partner, recover from infidelity, cope with a loss, or even find ways to amicably end a relationship; I can offer assistance and guidance in not only resolving the issues that brought you and your partner to therapy, but also to gain insight into how your own life experiences may impact the relationship. My hope is that my warm but direct approach to treatment will allow you and your partner to feel welcomed, understood, and safe to speak about the issues impacting your relationship. Please visit the website to learn more about my approach.
I use a combination of EFT and Gottman Method for couples.
Whether wishing to reconnect with a partner, recover from infidelity, cope with a loss, or even find ways to amicably end a relationship; I can offer assistance and guidance in not only resolving the issues that brought you and your partner to therapy, but also to gain insight into how your own life experiences may impact the relationship. My hope is that my warm but direct approach to treatment will allow you and your partner to feel welcomed, understood, and safe to speak about the issues impacting your relationship. Please visit the website to learn more about my approach.
Kari Vincent
Licensed Professional Counselor, LPC-MHS
Verified Verified
1 Endorsed
Brentwood, TN 37027 (Online Only)
Hello and welcome! Are you seeking to heal from past wounds, enhance your relationship with yourself, or improve your connections with others? My work is deeply rooted in supporting clients through trauma, anxiety, depression, grief, mood disorders, and attachment styles, while also fostering healthy, fulfilling relationships. I utilize a variety of therapeutic approaches, including CBT, DBT, attachment theory, IFS, Gestalt therapy, ACT, narrative exposure therapy, the Gottman Method, psycho-education, and positive psychology, to tailor our sessions to your unique needs.
Hello and welcome! Are you seeking to heal from past wounds, enhance your relationship with yourself, or improve your connections with others? My work is deeply rooted in supporting clients through trauma, anxiety, depression, grief, mood disorders, and attachment styles, while also fostering healthy, fulfilling relationships. I utilize a variety of therapeutic approaches, including CBT, DBT, attachment theory, IFS, Gestalt therapy, ACT, narrative exposure therapy, the Gottman Method, psycho-education, and positive psychology, to tailor our sessions to your unique needs.
Steve Riser
Licensed Professional Counselor, LPC, MHSP, MDiv
Verified Verified
1 Endorsed
Franklin, TN 37067
I specialize in working with couples and have been trained in The Gottman Method and Prepare and Enrich Premarital inventory.
I enjoy working with clients seeking to grow emotionally, spiritually and relationally. I believe therapy is an opportunity to journey deeper areas of self awareness and a greater understanding of who we have been created to be. I am relational in my approach to counseling. I believe that we have been broken in relationships and that we are therefore healed in the context of relationships. I have had many clients who have had success and experienced transformation throughout the counseling process. Evening and weekend appointments available. Contact me via phone, email, or text. New clients can register at therapyappointment.com
I specialize in working with couples and have been trained in The Gottman Method and Prepare and Enrich Premarital inventory.
I enjoy working with clients seeking to grow emotionally, spiritually and relationally. I believe therapy is an opportunity to journey deeper areas of self awareness and a greater understanding of who we have been created to be. I am relational in my approach to counseling. I believe that we have been broken in relationships and that we are therefore healed in the context of relationships. I have had many clients who have had success and experienced transformation throughout the counseling process. Evening and weekend appointments available. Contact me via phone, email, or text. New clients can register at therapyappointment.com
Khelsea Walker
Licensed Professional Counselor, Mhc, LPC
Verified Verified
Nashville, TN 37201 (Online Only)
EFT, Gottman method for couples therapy and other approaches.
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is reflective and guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflicts...
EFT, Gottman method for couples therapy and other approaches.
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is reflective and guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflicts...
See more therapy options for White House
Nearby Gottman Method Therapists Searches for White House
- Antioch
- Berry Hill
- Brentwood
- Gallatin
- Goodlettsville
- Hendersonville
- Hermitage
- Lebanon
- Mount Juliet
- Nashville
- Nolensville
- Smyrna
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.