Anxiety Therapists in White House, TN
Sheila Hoffman
Licensed Professional Counselor, NCC, LPC, MHSP
Verified Verified
White House, TN 37188
I work with clients, male and female, age 12 and older. The individuals and couples who come to see me are struggling with issues such as anxiety, depression, low self-esteem, relationship conflicts, behavioral issues, or the need for personal growth and development. Besides my education, training, and continued desire to learn as a therapist, I bring my own life experiences that enrich what I have to offer my clients.
I work with clients, male and female, age 12 and older. The individuals and couples who come to see me are struggling with issues such as anxiety, depression, low self-esteem, relationship conflicts, behavioral issues, or the need for personal growth and development. Besides my education, training, and continued desire to learn as a therapist, I bring my own life experiences that enrich what I have to offer my clients.
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
Diana Glasser
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
White House, TN 37188 (Online Only)
Waitlist for new clients
My goal as a counselor is to empower you to become confident, strong, and connected with yourself and others. I work with individuals to address issues including depression, anxiety, and trauma. With my background in health and nutrition as well as mental health, I am attuned to both emotional and physical distress. Together we will seek to develop the whole you, including your mental, emotional and physical self. We will find the puzzle pieces of the story your body shares with us. From day one, we will work tirelessly on achieving your therapeutic goals.
My goal as a counselor is to empower you to become confident, strong, and connected with yourself and others. I work with individuals to address issues including depression, anxiety, and trauma. With my background in health and nutrition as well as mental health, I am attuned to both emotional and physical distress. Together we will seek to develop the whole you, including your mental, emotional and physical self. We will find the puzzle pieces of the story your body shares with us. From day one, we will work tirelessly on achieving your therapeutic goals.
Whether experiencing anxiety, depression, grief, or simply needing a listening ear, I am here to help you navigate life's challenges and discover your inner strength.
Life has a way of surprising us with unexpected twists and turns. It's during these moments when we may find ourselves feeling stuck, unsure of the path ahead. What do you do when life takes an unexpected turn? How do you work through the issues that leave you feeling trapped or uncertain? That's where I come in; I'm here to support you in navigating the uncertainties that can sometimes overwhelm us. I provide a safe, nonjudgmental space for you to explore your emotions, find peace with past wounds, and discover hope for the future.
Whether experiencing anxiety, depression, grief, or simply needing a listening ear, I am here to help you navigate life's challenges and discover your inner strength.
Life has a way of surprising us with unexpected twists and turns. It's during these moments when we may find ourselves feeling stuck, unsure of the path ahead. What do you do when life takes an unexpected turn? How do you work through the issues that leave you feeling trapped or uncertain? That's where I come in; I'm here to support you in navigating the uncertainties that can sometimes overwhelm us. I provide a safe, nonjudgmental space for you to explore your emotions, find peace with past wounds, and discover hope for the future.
John Barker
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
White House, TN 37188
I have been licensed as a therapist for 14 years. I have done some type of counseling in the Nashville area since 2001. I know life is hard and it's never one thing that causes us to begin looking for help. Addiction, relationships stress, depression, anxiety and behavior issues are all catalysts for someone to begin a relationship with a therapist. I offer individual, couples and family therapy in a safe and confidential environment. I enjoy working with individuals and couples to see lives change and to see healing begin. I use solution-focused strategies reach goals that we set together.
I have been licensed as a therapist for 14 years. I have done some type of counseling in the Nashville area since 2001. I know life is hard and it's never one thing that causes us to begin looking for help. Addiction, relationships stress, depression, anxiety and behavior issues are all catalysts for someone to begin a relationship with a therapist. I offer individual, couples and family therapy in a safe and confidential environment. I enjoy working with individuals and couples to see lives change and to see healing begin. I use solution-focused strategies reach goals that we set together.
Allison McDonald
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
White House, TN 37188
Eye Movement Desensitization and Reprocessing is a trauma focused therapy designed to help an individual work through "unbreakable" dysfunctional patterns and traumatic past experiences that negatively affect their present life either through flashbacks, intrusive memories, nightmares, fear, anxiety, poor boundaries, addictions, compulsive behaviors, or negative patterns in relationships.
Accepting New Paitents. I chose to become a counselor because there is a great deal of hurt and pain in the world, but not many effective resources for healing. I have seen many hurt and angry people genuinely desire change but feel so stuck, they don't even know where to begin. Throughout my journey to become a counselor, I have learned that sometimes hope can be really hard to believe in and change can be really difficult. However, when hope is found it can be a great source of strength. When change is sought after, the stuck feeling begins to loosen and the true healing begins.
Eye Movement Desensitization and Reprocessing is a trauma focused therapy designed to help an individual work through "unbreakable" dysfunctional patterns and traumatic past experiences that negatively affect their present life either through flashbacks, intrusive memories, nightmares, fear, anxiety, poor boundaries, addictions, compulsive behaviors, or negative patterns in relationships.
Accepting New Paitents. I chose to become a counselor because there is a great deal of hurt and pain in the world, but not many effective resources for healing. I have seen many hurt and angry people genuinely desire change but feel so stuck, they don't even know where to begin. Throughout my journey to become a counselor, I have learned that sometimes hope can be really hard to believe in and change can be really difficult. However, when hope is found it can be a great source of strength. When change is sought after, the stuck feeling begins to loosen and the true healing begins.
Katy Hurst Counseling & Associates, LLC
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
7 Endorsed
White House, TN 37188
Are you tired of constantly trying to heal? Does it feel like other people got a handbook on how to handle emotions, relationships, and work-life balance, but you were left off the list? At this point, you may even have a laundry list of diagnoses - Depression, Anxiety, PTSD, OCD, ADHD, Autism, disordered eating - but you struggle to find success through traditional therapy. If this is you, we need to chat!
Are you tired of constantly trying to heal? Does it feel like other people got a handbook on how to handle emotions, relationships, and work-life balance, but you were left off the list? At this point, you may even have a laundry list of diagnoses - Depression, Anxiety, PTSD, OCD, ADHD, Autism, disordered eating - but you struggle to find success through traditional therapy. If this is you, we need to chat!
Let me ask you a few questions! Lately, have you been feeling overwhelmed by life's obstacles? Have you experienced feelings of anxiety, depression, or anger that you just can't quite manage? Do you desire peace, joy, and the ability to live life to the fullest, regardless of inevitable obstacles or unresolved trauma? We each have strengths and skills to carry us through, and it is my passion to help each client through that process. Sometimes life throws things at us that leave us shaken and confused, but even then, we can and will persevere. I am incredibly honored to work with each and every client through that journey!
Let me ask you a few questions! Lately, have you been feeling overwhelmed by life's obstacles? Have you experienced feelings of anxiety, depression, or anger that you just can't quite manage? Do you desire peace, joy, and the ability to live life to the fullest, regardless of inevitable obstacles or unresolved trauma? We each have strengths and skills to carry us through, and it is my passion to help each client through that process. Sometimes life throws things at us that leave us shaken and confused, but even then, we can and will persevere. I am incredibly honored to work with each and every client through that journey!
Kelly Jeanine Hall
Licensed Professional Counselor, LPC-MHS, MA
Verified Verified
White House, TN 37188
I currently have a few spots open! You are welcome to give me a call for a free phone consultation! Struggles are so hard to get past and I find it an honor to walk through them with my clients. I have a passion to work alongside those struggling with their marriage, or any relationships and helping people who are involved in toxic relationships. Included in my passions are working with individuals who have gone through trauma, or who struggle with anxiety, depression or self-worth. I have been married for 30+ years and have adult children who are married, so I can also relate to many different aspects of life.
I currently have a few spots open! You are welcome to give me a call for a free phone consultation! Struggles are so hard to get past and I find it an honor to walk through them with my clients. I have a passion to work alongside those struggling with their marriage, or any relationships and helping people who are involved in toxic relationships. Included in my passions are working with individuals who have gone through trauma, or who struggle with anxiety, depression or self-worth. I have been married for 30+ years and have adult children who are married, so I can also relate to many different aspects of life.
I work with those struggling with anger, anxiety, depression, with experience in domestic violence. I work along side those who want to understand the source of their issues and how to challenge them from within to become empowered and take control of what they are struggling with.
I work with those struggling with anger, anxiety, depression, with experience in domestic violence. I work along side those who want to understand the source of their issues and how to challenge them from within to become empowered and take control of what they are struggling with.
Life is messy, and we all need a safe space at times to talk through it. After 12 years of working with individuals and families, I have begun building a team of talented clinicians who are eager to help people live a fulfilling life. Rewired Health is currently accepting new clients for convenient, online therapy. Our team is trained to handle complex issues related to depression, anxiety, grief, trauma, and much more. We are dedicated to building safety for our clients and helping them find the freedom and hope that comes with strong mental health.
Life is messy, and we all need a safe space at times to talk through it. After 12 years of working with individuals and families, I have begun building a team of talented clinicians who are eager to help people live a fulfilling life. Rewired Health is currently accepting new clients for convenient, online therapy. Our team is trained to handle complex issues related to depression, anxiety, grief, trauma, and much more. We are dedicated to building safety for our clients and helping them find the freedom and hope that comes with strong mental health.
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Lacey D Carmack
Kelly Jeanine Hall
Robert Jackson IV
Michelle Chowning
I have extensive experience working with adults and adolescents, (age 14 and up) dealing with anxiety, depression, anger issues, family conflict and difficult life transitions. I also have extensive experience helping individuals work through past trauma and PTSD symptoms.
I have extensive experience working with adults and adolescents, (age 14 and up) dealing with anxiety, depression, anger issues, family conflict and difficult life transitions. I also have extensive experience helping individuals work through past trauma and PTSD symptoms.
Robert Jackson IV
Clinical Social Work/Therapist, LCSW
Verified Verified
White House, TN 37188 (Online Only)
I have extensive experience, providing assistance to those suffering from stress and anxiety, relationship problems, general intimacy, building, self-esteem, and motivation, along with coping with life changes.
Robert Jackson IV, LCSW Is a black American, cisgender Male therapist who has worked throughout the social work field for 16 years. For the last seven years, Robert has been working exclusively as an outpatient therapist providing individual, marriage and family, substance-abuse, trauma, anger and anxiety therapy for adults. LGBTQIA+ community are welcome. All races and religions are welcome as well. Robert is a married father of two, who pursued a career in social work after dreams of being a professional football player ended. I look forward to meeting you and helping with your journey.
I have extensive experience, providing assistance to those suffering from stress and anxiety, relationship problems, general intimacy, building, self-esteem, and motivation, along with coping with life changes.
Robert Jackson IV, LCSW Is a black American, cisgender Male therapist who has worked throughout the social work field for 16 years. For the last seven years, Robert has been working exclusively as an outpatient therapist providing individual, marriage and family, substance-abuse, trauma, anger and anxiety therapy for adults. LGBTQIA+ community are welcome. All races and religions are welcome as well. Robert is a married father of two, who pursued a career in social work after dreams of being a professional football player ended. I look forward to meeting you and helping with your journey.
Christi Henderson
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
White House, TN 37188
Not accepting new clients
I specialize in depression, anxiety, trauma/childhood trauma, addiction, codependency, couples, marriage and family, and grief.
I am sad to say that I am not accepting new clients at this time. Are you feeling stuck in your healing process? Do you want to learn new ways to solve problems, manage stress, express emotions and improve self-esteem? My first goal as a clinician is to cultivate a warm, friendly and nonjudgmental therapeutic environment that will help you reach your treatment goals. Through building a strong, collaborative relationship with you, I hope to empower you to develop more effective strategies to cope with whatever brings you to therapy. Let's together on this journey as you succeed in making real changes in your life.
I specialize in depression, anxiety, trauma/childhood trauma, addiction, codependency, couples, marriage and family, and grief.
I am sad to say that I am not accepting new clients at this time. Are you feeling stuck in your healing process? Do you want to learn new ways to solve problems, manage stress, express emotions and improve self-esteem? My first goal as a clinician is to cultivate a warm, friendly and nonjudgmental therapeutic environment that will help you reach your treatment goals. Through building a strong, collaborative relationship with you, I hope to empower you to develop more effective strategies to cope with whatever brings you to therapy. Let's together on this journey as you succeed in making real changes in your life.
Sometimes we have a difficult time putting into words what we need and describing the current feelings that are present. I would love to help you through any depression, anxiety, or feelings of confusion you might have. I am also here to help you navigate any life stressors or transitions, big or small, from school, jobs, or relationship struggles. I have worked with a wide range of populations, but have the most experience working with clients between the ages of 8 and 30 who are facing relationship issues, life transition difficulty, and who need support through a difficult phase of life.
Sometimes we have a difficult time putting into words what we need and describing the current feelings that are present. I would love to help you through any depression, anxiety, or feelings of confusion you might have. I am also here to help you navigate any life stressors or transitions, big or small, from school, jobs, or relationship struggles. I have worked with a wide range of populations, but have the most experience working with clients between the ages of 8 and 30 who are facing relationship issues, life transition difficulty, and who need support through a difficult phase of life.
Shawn Renee Lilly
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
White House, TN 37188
Do you struggle with anxiety, depression, or past trauma that affects your ability to enjoy life and have meaningful connections? Do you feel alone or easily frustrated wondering if you are understood by those around you? Do you wonder if the emptiness you feel could change into a life that feels worth living? Now more than ever people are feeling disconnected and uncertain about how to find their place in life or move beyond the hurts they have experienced. I believe that it shouldn’t be so hard to live your best life. I believe there is hope.
Do you struggle with anxiety, depression, or past trauma that affects your ability to enjoy life and have meaningful connections? Do you feel alone or easily frustrated wondering if you are understood by those around you? Do you wonder if the emptiness you feel could change into a life that feels worth living? Now more than ever people are feeling disconnected and uncertain about how to find their place in life or move beyond the hurts they have experienced. I believe that it shouldn’t be so hard to live your best life. I believe there is hope.
I am currently accepting new clients! I am ready to meet you exactly where you are in your mental health journey. There is something so empowering about being able to discover your most authentic self. I am willing to walk alongside you as you move towards that version of self while helping to guide you to find the voice we all desire to have and the empowerment to use it when working through any life situation. There comes so much strength, purpose, and motivation to reach our mental, emotional and physical goals when we have someone supporting us from the sidelines.
I am currently accepting new clients! I am ready to meet you exactly where you are in your mental health journey. There is something so empowering about being able to discover your most authentic self. I am willing to walk alongside you as you move towards that version of self while helping to guide you to find the voice we all desire to have and the empowerment to use it when working through any life situation. There comes so much strength, purpose, and motivation to reach our mental, emotional and physical goals when we have someone supporting us from the sidelines.
Cherri L McCord
Licensed Professional Counselor, MS, LPC-MHS, NCC
Verified Verified
White House, TN 37188 (Online Only)
Reaching out for help can be difficult but is very courageous. The truth is that we are all human and there comes a time in everyone's life where we need help. Maybe we just need a non-judgmental, open minded, trustworthy person that we can sit down and talk to. Someone that can really listen and help to sort out our feelings and our situation. Someone who can help to make better sense of what is going on and maybe even help to come up with a plan for changing it.
Reaching out for help can be difficult but is very courageous. The truth is that we are all human and there comes a time in everyone's life where we need help. Maybe we just need a non-judgmental, open minded, trustworthy person that we can sit down and talk to. Someone that can really listen and help to sort out our feelings and our situation. Someone who can help to make better sense of what is going on and maybe even help to come up with a plan for changing it.
Seeking out counseling can be tough at times and not knowing where to begin. Do you need a safe space to speak with someone? Is your child, teen, or yourself struggling with different emotions? I offer a safe, confidential, and comfortable space for anyone needing to achieve your personal goals.
Seeking out counseling can be tough at times and not knowing where to begin. Do you need a safe space to speak with someone? Is your child, teen, or yourself struggling with different emotions? I offer a safe, confidential, and comfortable space for anyone needing to achieve your personal goals.
Welcome, I’m glad you're here! After working in various mental healthcare roles for over 5 years, I am passionate and skilled at providing a judgment-free space where you will be safe to process your stories and challenges. My desire is to support you with openness, acceptance, and curiosity while we work to discover your best self and what you need to thrive. Through self-compassion, we can make changes to create peace and balance in your life, no matter what you’re facing.
Welcome, I’m glad you're here! After working in various mental healthcare roles for over 5 years, I am passionate and skilled at providing a judgment-free space where you will be safe to process your stories and challenges. My desire is to support you with openness, acceptance, and curiosity while we work to discover your best self and what you need to thrive. Through self-compassion, we can make changes to create peace and balance in your life, no matter what you’re facing.
See more therapy options for White House
Nearby Anxiety Therapists Searches for White House
- Cottontown
- Gallatin
- Goodlettsville
- Hendersonville
- Hermitage
- Madison
- Mount Juliet
- Nashville
- Old Hickory
- Pleasant View
- Portland
- Springfield
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.