Preteen Therapists in Waverly, TN

Friends, life can be hard! From tween/teen girls asking questions like, what if they don’t like me? Am I good enough? Anxiety and stress about school, relationships, work, and life often overwhelm them. To young adult women and mothers asking themselves, am I doing this right? What am I even doing with my life? The anxiety, stress, and self doubt continues to overwhelm. At any stage it can all feel isolating or like you’re going crazy. Good news! You aren’t going crazy. You’re being human!

I am a licensed clinical psychologist with twenty years of experience in helping parents navigate the tween, teen and young adult years with their children. Whether the presenting issue is teen substance abuse, school refusal, family conflict, self-harm, low self-esteem, overuse of technology, attention-deficit issues, anxiety or depression, failure to launch, or adjustment to circumstances such as divorce or loss, I'll help you help your child. I'll provide a clear and comprehensive assessment of the issue, and guidance for how you and your child can both grow through these challenges.

Is your child struggling with something and you're unsure of how to best help? Maybe your young child is struggling to manage their big feelings in healthy ways. Maybe your preteen is struggling with perfectionism or friendships. Maybe your teen is struggling with anxiety about the future. Maybe your family is facing some problems that are causing conflict. Whatever the problem, I want to help your child be the best possible versions of themselves.

Welcome! I am so proud of you for taking a huge step in the right direction for you and your mental health. I am passionate about meeting people where they are because you are the expert of your life. I believe that building upon strengths is one of the most significant foundations in mental health. I am here to help you navigate life the way you choose. Everyone deserves to live a happy, stress-free life. There is no pressure in therapy, you decide the pace.

The world in which we live is fast-pace and changes rapidly. The providers at Zenith are culturally competent to meet the needs of many. We are results-driven to help each patient/client with their issues and achieve their goals. Our goal is to meet the needs and not have a forever client.

I am a licensed psychotherapist, registered art therapist, artist, former art teacher, and of course, I love using art in my sessions. I can provide a safe, non judgemental space for you to work through whatever life issues you are processing. I believe in empowering my clients to find their voice and foster the potential they already have through realizing self worth, building confidence, and embracing our whole selves. I am excited to hear from you.

Feel trapped playing the comparison game? Scared of being judged, rejected, embarrassed? Having a hard time engaging the way you want to?. You might be trying to figure out how to face feelings or changes that no one taught you how to handle. Whether it's new move, a new career, or feelings of loneliness- counseling can help. Maybe things like low self-esteem, anxiety, addictions, and issues from the past are getting in the way feeling connected and significant. Working with my client's, whether young adults or teens, I help them bravely face those obstacles to help them live feeling more known and connected.

Are you finding yourself feeling stuck? Maybe it’s a career, a relationship, the monotony of daily routines, or even feeling trapped internally. No matter how hard you try, you just cannot seem to move forward. This feeling is preventing you from growth, the ability to connect, and is most likely causing pain and confusion. Although these experiences are common, how we choose to deal with them is critical towards creating a meaningful and positive life. My desire is to help you discover that you are more than your problems and the roadblock that is in front of you can be moved with help.

Please Note: No after-school availability for new client appointments. Does your child struggle with expressing his or her emotions, experience meltdowns, aggression, and changes in mood? Do you notice difficulties with regulating emotions and/or energy level? Perhaps you are getting phone calls from your child's school due to behavioral difficulties and disruptions. Or maybe you are noticing behavior challenges and power struggles at home. As a parent, it can be difficult and confusing as to how to best get help for your child. You want to see your child thriving with the necessary support and coping skills to make that happen.

Life can present unexpected twists and turns, and we all develop unique ways to cope. While some strategies help us through difficult times, relying on them as our default can leave us feeling “stuck” and unable to move forward. I am passionate about supporting girls and women throughout their lifespan by providing tools that empower them to process, regulate, and successfully navigate the unique pressures and challenges that arise in the different seasons of life.

I am a Licensed Professional Counselor, I have been working in this field for over 5 years. I have previous experience in working with acute patients in mental health hospitals, substance use, and trauma. I have extensive experience in working with military and their families. I hold several certifications in various trauma models. I work with individuals from a wide range of backgrounds. I have a particular passion for working with adolescents and adults within the LGBTQIA+ community.

Sometimes when we feel stuck, we know something needs to change, but we just don't know where to begin. As a therapist, I help clients know what changes they can make. I love seeing my clients begin to experience the life they desire. By utilizing the strengths clients possess and enacting strategic changes, the stage is set for clients to reach their goals.

I believe that therapy is a collaborative effort – you know yourself better than anyone. We will work together to identify where you would most like support and which therapeutic strategies work best for you. I use evidence-based modalities such as cognitive behavioral theory and mindfulness, which can give you the tools you need to make the changes that you want in your life. I utilize a strengths-based and trauma-informed approach to therapy in hopes of creating a warm, welcoming space where each person feels comfortable being their authentic self.

I specialize in offering compassionate and authentic therapy, providing a safe space where you don't have to face life's challenges alone. Together, we'll rewrite the narratives that shape your world, empowering you to embrace change and achieve your goals.  With a background in empowering youths to find their voice, I've worked with individuals, couples, children, adolescents, and families in various community and agency settings. My therapeutic approach blends evidence-based methods. Let's embark on this journey together—reach out today to start making positive changes in your life.

Are you looking for a place where you can feel free to express who you really are? How about a space where you can share your story with someone who will listen without judging you? With many years of education and experience, I can provide this safe place. I have worked with individuals from all walks of life. I want to help with your journey of discovery, change, growth and healing. When we are honest with ourselves, that is when the true work starts. It may not always be easy, but I will be alongside you every step you take on the path. I will consider your story, words and time as a treasure and will treat them as such.

As the daughter of a first responder and a wife to a disabled veteran, I am passionate about helping those who serve and their families. I am an experienced therapist committed to helping men, women and children overcome their struggles and live a healthy and prosperous life.

I serve individuals, children/adolescents, couples and families in embracing hope when you may otherwise feel lost. I provide a nurturing and secure atmosphere of trust while establishing a "partnership" with you regarding your care. I provide the type of therapy specific for your need and will utilize a variety of techniques to assist you in your journey. My goal is to educate my clients as to how to recognize their stressors in their lives, the impact on their mental health, how to deal with said stressors, and to learn preventative techniques.

Is your child struggling with anxiety, depression, or handling emotions? Does your child refuse to go to therapy? I specialize in working with children and families, and I offer IN-HOME Therapy! Together, you and your child will learn emotion regulation skills and begin communicating and expressing feelings in healthy ways. I have spent over 25 years working with children, first as a teacher, and for eight years as a mental health counselor. I am passionate about helping children learn to manage their emotions and build self-confidence. My job is to help children and families meet their goals so they no longer need ongoing therapy.