EMDR Therapists in Tullahoma, TN

Photo of Victoria Murphree, LCSW, Clinical Social Work/Therapist
Victoria Murphree
Clinical Social Work/Therapist, LCSW
Verified Verified
Tullahoma, TN 37388
Tori Murphree is passionate about creating a warm and safe space where individuals of all walks of life can find the healing they deserve. She has over 5 years of experience as a clinician and almost 10 years in the social work field treating a wide variety of issues with adults and adolescents. Tori utilizes an integrative and trauma informed approach specializing in EMDR.
Tori Murphree is passionate about creating a warm and safe space where individuals of all walks of life can find the healing they deserve. She has over 5 years of experience as a clinician and almost 10 years in the social work field treating a wide variety of issues with adults and adolescents. Tori utilizes an integrative and trauma informed approach specializing in EMDR.
(931) 329-2611 View (931) 329-2611
Photo of Courtney Eichelberger, PhD, LCSW, Clinical Social Work/Therapist
Courtney Eichelberger
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Tullahoma, TN 37388
I am a Certified in EMDR therapist and currently a Consultant in Training.
We all struggle at times for many different reasons. I believe having the tools to help ourselves navigate these times can be invaluable and I am committed to helping my clients discover their tools. I am a LCSW with many years of experience in various settings including hospital systems, adoption and foster care, justice system, and private practice. I have provided direct client care, managed teams, trained clinicians in emergency room settings, utilized telehealth, and provided supervision/training to other professionals in my field. All of these opportunities have taught me that Everyone can flourish and pursue their best self.
I am a Certified in EMDR therapist and currently a Consultant in Training.
We all struggle at times for many different reasons. I believe having the tools to help ourselves navigate these times can be invaluable and I am committed to helping my clients discover their tools. I am a LCSW with many years of experience in various settings including hospital systems, adoption and foster care, justice system, and private practice. I have provided direct client care, managed teams, trained clinicians in emergency room settings, utilized telehealth, and provided supervision/training to other professionals in my field. All of these opportunities have taught me that Everyone can flourish and pursue their best self.
(931) 345-3325 View (931) 345-3325
Photo of Cindy Janke, LCSW, Clinical Social Work/Therapist
Cindy Janke
Clinical Social Work/Therapist, LCSW
Verified Verified
Tullahoma, TN 37388
Not accepting new clients
Therapy is hard. I want to create a space that is safe where you feel seen and heard to talk about the hard stuff. I use framework that supports individuals in all stages of life facing issues with relationship distress, grief and loss, depression or moodiness, trauma, anxiety, anger issues, self-defeating behaviors, or other life stressors.
Therapy is hard. I want to create a space that is safe where you feel seen and heard to talk about the hard stuff. I use framework that supports individuals in all stages of life facing issues with relationship distress, grief and loss, depression or moodiness, trauma, anxiety, anger issues, self-defeating behaviors, or other life stressors.
(615) 502-4380 View (615) 502-4380

Online Therapists

Photo of Aleana Young, LCSW, Clinical Social Work/Therapist
Aleana Young
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, TN 37027  (Online Only)
I utilize Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Mindfulness Based Therapies, and Cognitive Behavioral Therapy are my main evidenced based tools.
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional for the past 14 years. My style is eclectic and I incorporate relevant techniques from evidenced based practices, based on the individual needs of my clients. I am a holistic practitioner and focus on mind, body, and spiritual wellness. . I provide transformational psychotherapy through my virtual office. In addition, I am a reiki master and have been practicing natural healing for 30 years.
I utilize Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Mindfulness Based Therapies, and Cognitive Behavioral Therapy are my main evidenced based tools.
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional for the past 14 years. My style is eclectic and I incorporate relevant techniques from evidenced based practices, based on the individual needs of my clients. I am a holistic practitioner and focus on mind, body, and spiritual wellness. . I provide transformational psychotherapy through my virtual office. In addition, I am a reiki master and have been practicing natural healing for 30 years.
(629) 468-3263 View (629) 468-3263
Photo of Chris Hinson, LPC, MHSP, (temp), NCC, EdS, Pre-Licensed Professional
Chris Hinson
Pre-Licensed Professional, LPC, MHSP, (temp), NCC, EdS
Verified Verified
2 Endorsed
Nashville, TN 37212
Some important things to know about me: I'm trained in EMDR and will soon be a certified ADHD Professional (ADHD-CCSP) through PESI.
My name is Chris. I believe that healing happens in safe spaces where people are allowed to be their authentic selves, maybe for the first time in their life! I specialize in working with teens & adults who have ADHD, anxiety, school or work struggles, or just figuring out how to navigate being themselves in broken systems. I am also passionate about helping men, women, and gender-nonconforming persons cultivate healthy expressions of emotions and behaviors in all facets of their lives. I am also experienced in helping people develop and maintain healthy relationships, whether that’s romantic, familial, or friendship.
Some important things to know about me: I'm trained in EMDR and will soon be a certified ADHD Professional (ADHD-CCSP) through PESI.
My name is Chris. I believe that healing happens in safe spaces where people are allowed to be their authentic selves, maybe for the first time in their life! I specialize in working with teens & adults who have ADHD, anxiety, school or work struggles, or just figuring out how to navigate being themselves in broken systems. I am also passionate about helping men, women, and gender-nonconforming persons cultivate healthy expressions of emotions and behaviors in all facets of their lives. I am also experienced in helping people develop and maintain healthy relationships, whether that’s romantic, familial, or friendship.
(615) 703-4517 View (615) 703-4517
Photo of Jill N Fields, LCSW, Clinical Social Work/Therapist
Jill N Fields
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbia, TN 38401
My specialty is working with the adult population providing EMDR in 50-minute sessions or 1-3 day intensives.
It is my pleasure to offer therapeutic counseling in a comfortable, supportive environment where untapped resources abound and individuals experience renewed hope and confidence in self. If you or a loved one is currently experiencing a difficult season in life and feel prompted to explore therapeutic options, please feel free to email with any questions or concerns you may have.
My specialty is working with the adult population providing EMDR in 50-minute sessions or 1-3 day intensives.
It is my pleasure to offer therapeutic counseling in a comfortable, supportive environment where untapped resources abound and individuals experience renewed hope and confidence in self. If you or a loved one is currently experiencing a difficult season in life and feel prompted to explore therapeutic options, please feel free to email with any questions or concerns you may have.
(931) 208-4807 View (931) 208-4807
Photo of Christine Wolf, MMFT, MedFT, CKAP
Christine Wolf
MMFT, MedFT, CKAP
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
I’m trauma-informed, EMDR trained, and KAP certified.
As a Temp-Licensed Marriage & Family Therapist I meet people where they are, find their own intention for therapy, & guide them through their interpersonal relationships, thoughts, and feelings. I work from an evidence-based Collaborative/Narrative Strength Based Approach to understand the patient’s perspective and help empower them to understand their mental health through neurophysiological psychoeducation, assessments, and build coping skills for everyday life stressors. I see patients with chronic illness, depression, anxiety, Trauma (PTSD, Complex), relationship distress/conflict. I work with individuals, couples, and families.
I’m trauma-informed, EMDR trained, and KAP certified.
As a Temp-Licensed Marriage & Family Therapist I meet people where they are, find their own intention for therapy, & guide them through their interpersonal relationships, thoughts, and feelings. I work from an evidence-based Collaborative/Narrative Strength Based Approach to understand the patient’s perspective and help empower them to understand their mental health through neurophysiological psychoeducation, assessments, and build coping skills for everyday life stressors. I see patients with chronic illness, depression, anxiety, Trauma (PTSD, Complex), relationship distress/conflict. I work with individuals, couples, and families.
(615) 845-5951 View (615) 845-5951
Photo of Carly Samudre, LPC, MHSP
Carly Samudre
LPC, MHSP
Verified Verified
7 Endorsed
Brentwood, TN 37027
I offer a unique therapy technique called EMDR.
Do you have ADHD or struggle with neurodivergence? Does high stress or low self-esteem push you to be a perfectionist? Does PTSD, trauma, anxiety, or the feeling of not being ENOUGH keep you up at night? Whatever you're going through, it's possible to leverage your strengths and feel confident in your life again. Together, we can create the life of your dreams, without changing who you are or what you've been through. Your work, relationships, and self-confidence are worth it.
I offer a unique therapy technique called EMDR.
Do you have ADHD or struggle with neurodivergence? Does high stress or low self-esteem push you to be a perfectionist? Does PTSD, trauma, anxiety, or the feeling of not being ENOUGH keep you up at night? Whatever you're going through, it's possible to leverage your strengths and feel confident in your life again. Together, we can create the life of your dreams, without changing who you are or what you've been through. Your work, relationships, and self-confidence are worth it.
(615) 616-7366 View (615) 616-7366
Photo of Samara Silvester, MEd, NCC, Licensed Professional Counselor
Samara Silvester
Licensed Professional Counselor, MEd, NCC
Verified Verified
4 Endorsed
Nashville, TN 37203
I'm trained in EMDR and have completed Level 3 training in Gottman Method Couples Therapy, an approach based upon over 30 years of research.
I am honored to join my clients on their unique journeys, offering a safe holding environment to facilitate connection, healing, and growth. I favor a client-centered and integrative approach, providing empathy and unconditional positive regard as clients navigate a variety of concerns. I am passionate in my commitment to walk alongside clients as they develop the skills to foster more authentic and meaningful connections with both self and others.
I'm trained in EMDR and have completed Level 3 training in Gottman Method Couples Therapy, an approach based upon over 30 years of research.
I am honored to join my clients on their unique journeys, offering a safe holding environment to facilitate connection, healing, and growth. I favor a client-centered and integrative approach, providing empathy and unconditional positive regard as clients navigate a variety of concerns. I am passionate in my commitment to walk alongside clients as they develop the skills to foster more authentic and meaningful connections with both self and others.
(615) 632-3367 View (615) 632-3367
Photo of Melinda G Siders, MA, LMFT, CFRC, BSP, Marriage & Family Therapist
Melinda G Siders
Marriage & Family Therapist, MA, LMFT, CFRC, BSP
Verified Verified
2 Endorsed
Goodlettsville, TN 37072
I am a bilingual English and Spanish Licensed Marriage & Family Therapist offering specialized psychotherapy services, including Brainspotting and EMDR, for individuals, couples and families.
Are you losing hope due to emotional stress, anxiety, past trauma and abuse, or as a result of difficult relationships? I believe hope is what drives emotions, relationships, job satisfaction, and life fulfillment. Therefore, my practice is based on hope. I always keep hope before me, and I will help you find your own hope as we work through your struggles and emotions, in person and through telehealth.
I am a bilingual English and Spanish Licensed Marriage & Family Therapist offering specialized psychotherapy services, including Brainspotting and EMDR, for individuals, couples and families.
Are you losing hope due to emotional stress, anxiety, past trauma and abuse, or as a result of difficult relationships? I believe hope is what drives emotions, relationships, job satisfaction, and life fulfillment. Therefore, my practice is based on hope. I always keep hope before me, and I will help you find your own hope as we work through your struggles and emotions, in person and through telehealth.
(559) 719-6633 View (559) 719-6633
Photo of Lee Moore, LCSW, Clinical Social Work/Therapist
Lee Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Nolensville, TN 37135
I am a compassionate therapist who helps individuals manage worry, stress, and anxiety holistically. Understanding how these affect the mind and body, I build rapport and empathy to create a safe space. I listen attentively and collaborate with clients to uncover root causes, aiming to positively impact their lives. I practice client-centered therapy, tailoring my approach to each individual's needs and combining therapeutic modalities like EMDR, somatic exercises, and DBT. My eclectic approach uncovers effective coping skills for clients. Central to my methodology are somatic exercises such as movement, yoga/Qigong, nature walks, a
I am a compassionate therapist who helps individuals manage worry, stress, and anxiety holistically. Understanding how these affect the mind and body, I build rapport and empathy to create a safe space. I listen attentively and collaborate with clients to uncover root causes, aiming to positively impact their lives. I practice client-centered therapy, tailoring my approach to each individual's needs and combining therapeutic modalities like EMDR, somatic exercises, and DBT. My eclectic approach uncovers effective coping skills for clients. Central to my methodology are somatic exercises such as movement, yoga/Qigong, nature walks, a
(629) 263-6801 View (629) 263-6801
Photo of Shan Alexander, LPC, MHSP, Licensed Professional Counselor
Shan Alexander
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Chattanooga, TN 37404
I am also a trauma specialist trained in EMDR.
Life is hard and we all need a supportive safe space from time to time to process and heal. I walk with my clients through the trials of life with compassion and 30 years of experience bringing an accepting presence, clinical expertise and if desired, the wisdom of a Christian worldview.
I am also a trauma specialist trained in EMDR.
Life is hard and we all need a supportive safe space from time to time to process and heal. I walk with my clients through the trials of life with compassion and 30 years of experience bringing an accepting presence, clinical expertise and if desired, the wisdom of a Christian worldview.
(423) 441-4829 View (423) 441-4829
Photo of Ashley Elizabeth Johnston, MS, LPC, MHSP, Counselor
Ashley Elizabeth Johnston
Counselor, MS, LPC, MHSP
Verified Verified
Franklin, TN 37067
As a Certified EMDR therapist, I am consistently impressed with the power of EMDR to relieve the adverse effects of trauma and have seen astonishing improvements in my clients' overall sense of well-being.
Hello, and thanks for visiting! I take an integrative, holistic approach to therapy and consider all aspects of your health - mind, body, and spirit - in our work together. We don't need fixing; we need healing. I believe symptoms are messengers trying to take us inside to the places that need attention and compassion. I'll help you identify realistic therapy goals and gently encourage and assist you as you make the (often difficult) changes necessary to achieve them through psychoeducation, holistic interventions, and most importantly, a safe and supportive therapeutic relationship.
As a Certified EMDR therapist, I am consistently impressed with the power of EMDR to relieve the adverse effects of trauma and have seen astonishing improvements in my clients' overall sense of well-being.
Hello, and thanks for visiting! I take an integrative, holistic approach to therapy and consider all aspects of your health - mind, body, and spirit - in our work together. We don't need fixing; we need healing. I believe symptoms are messengers trying to take us inside to the places that need attention and compassion. I'll help you identify realistic therapy goals and gently encourage and assist you as you make the (often difficult) changes necessary to achieve them through psychoeducation, holistic interventions, and most importantly, a safe and supportive therapeutic relationship.
(615) 490-0832 View (615) 490-0832
Photo of Angelique Horace, LMSW-AL, LMSW-TN, Clinical Social Work/Therapist
Angelique Horace
Clinical Social Work/Therapist, LMSW-AL, LMSW-TN
Verified Verified
Brentwood, TN 37027  (Online Only)
I am trained in EMDR, TFCBT, Written Exposure Therapy, and as a NOVA crisis responder.
My goal is to assist young adults, women, BIPOC, marginalized individuals, and couples reach their goals of wellness and healing. Open to clients looking to work through traumatic events, relational issues, self discovery, and coping with life stressors.
I am trained in EMDR, TFCBT, Written Exposure Therapy, and as a NOVA crisis responder.
My goal is to assist young adults, women, BIPOC, marginalized individuals, and couples reach their goals of wellness and healing. Open to clients looking to work through traumatic events, relational issues, self discovery, and coping with life stressors.
(205) 206-5508 View (205) 206-5508
Photo of Rachel Gunn, MA, LPC, Licensed Professional Counselor
Rachel Gunn
Licensed Professional Counselor, MA, LPC
Verified Verified
Nashville, TN 37203
I am also trained in EMDR, which is an approach used to relieve distress from traumatic experiences.
I am dedicated to creating a warm, supportive, non-judgmental space for personal growth and healing, where your full authentic self is welcomed. I believe that one of the most important parts of healing in therapy is developing a compassionate therapeutic relationship, built upon respect, trust, curiosity, and thoughtfulness. I work primarily with teens and adults who may be struggling with life transitions, anxiety, OCD, depression, trauma, relationship issues, and more.
I am also trained in EMDR, which is an approach used to relieve distress from traumatic experiences.
I am dedicated to creating a warm, supportive, non-judgmental space for personal growth and healing, where your full authentic self is welcomed. I believe that one of the most important parts of healing in therapy is developing a compassionate therapeutic relationship, built upon respect, trust, curiosity, and thoughtfulness. I work primarily with teens and adults who may be struggling with life transitions, anxiety, OCD, depression, trauma, relationship issues, and more.
(615) 398-4525 View (615) 398-4525
Photo of Rachel Sellers, LPC, MS, MEd, Licensed Professional Counselor
Rachel Sellers
Licensed Professional Counselor, LPC, MS, MEd
Verified Verified
6 Endorsed
Franklin, TN 37067
Waitlist for new clients
I am also trained in EMDR (Eye Movement Desensitization and Reprocessing).
There is nothing more difficult than struggling and not knowing where to turn for help. I would be honored to come alongside you as you navigate this process. I work with teens (12 and up) and adults who are experiencing eating disorders/disordered eating, body image issues, anxiety/OCD, depression, and PTSD. It is my goal to help you transform trauma into wisdom, author new stories, and assist you in tapping into your inherent resilience, strength, and worthiness. It is my belief that all of us are capable of healing and recovery, of becoming our truest, most beautiful selves.
I am also trained in EMDR (Eye Movement Desensitization and Reprocessing).
There is nothing more difficult than struggling and not knowing where to turn for help. I would be honored to come alongside you as you navigate this process. I work with teens (12 and up) and adults who are experiencing eating disorders/disordered eating, body image issues, anxiety/OCD, depression, and PTSD. It is my goal to help you transform trauma into wisdom, author new stories, and assist you in tapping into your inherent resilience, strength, and worthiness. It is my belief that all of us are capable of healing and recovery, of becoming our truest, most beautiful selves.
(615) 395-6857 View (615) 395-6857
Photo of Allison Hunnicutt, LMFT, CCTP, CSAT-S, CMAT, Marriage & Family Therapist
Allison Hunnicutt
Marriage & Family Therapist, LMFT, CCTP, CSAT-S, CMAT
Verified Verified
Murfreesboro, TN 37128
I am a Certified Clinical Trauma Professional, Certified Sex Addiction Therapist, Certified Multiple Addiction Therapist Candidate, and am trained in EMDR and Emotionally Focused Therapy for couples (EFT).
In my personal and professional life, I have found one thing to be true: Life can be hard. I have a passion for supporting others in resolving pain and reclaiming fullness in life. While pain is an inevitable part of the human experience, suffering is optional. I am dedicated to helping individuals, couples, and families heal from relational and other traumas, problematic sexual behaviors, addictions, and intimacy disorders. I see men and women whose lives have spiraled out of control become desperate for help. I see brokenhearted adults and children as they learn to cope with an unstable world. My heart is to heal the broken hearted and give hope where hope was once lost.
I am a Certified Clinical Trauma Professional, Certified Sex Addiction Therapist, Certified Multiple Addiction Therapist Candidate, and am trained in EMDR and Emotionally Focused Therapy for couples (EFT).
In my personal and professional life, I have found one thing to be true: Life can be hard. I have a passion for supporting others in resolving pain and reclaiming fullness in life. While pain is an inevitable part of the human experience, suffering is optional. I am dedicated to helping individuals, couples, and families heal from relational and other traumas, problematic sexual behaviors, addictions, and intimacy disorders. I see men and women whose lives have spiraled out of control become desperate for help. I see brokenhearted adults and children as they learn to cope with an unstable world. My heart is to heal the broken hearted and give hope where hope was once lost.
(615) 488-5389 View (615) 488-5389
Photo of Jennifer Pascual, LMSW, CSAT-C
Jennifer Pascual
Licensed Master Social Worker, LMSW, CSAT-C
Verified Verified
Murfreesboro, TN 37128
Using evidence-based practice to guide interventions, I am highly trained in Prepare/Enrich couples therapy, Trauma-focused CBT, Emotionally Focused Therapy (EFT), and I am EMDR trained.
I am a Licensed Master's Social Worker and have 20 years of experience with TN Department of Children's Services including extensive training, knowledge, and experience in working with children, couples, and families healing from trauma, abuse, and addiction. It is a sacred experience to hear, believe, and understand my client's experience. I enjoy working with couples and helping them gain new perspectives. Using a practical approach to behavior change, I am committed to helping my clients reach their goals for healthy minds and spirits.
Using evidence-based practice to guide interventions, I am highly trained in Prepare/Enrich couples therapy, Trauma-focused CBT, Emotionally Focused Therapy (EFT), and I am EMDR trained.
I am a Licensed Master's Social Worker and have 20 years of experience with TN Department of Children's Services including extensive training, knowledge, and experience in working with children, couples, and families healing from trauma, abuse, and addiction. It is a sacred experience to hear, believe, and understand my client's experience. I enjoy working with couples and helping them gain new perspectives. Using a practical approach to behavior change, I am committed to helping my clients reach their goals for healthy minds and spirits.
(615) 857-3860 View (615) 857-3860
Photo of Stacy A Klimkowski, LPC, MHSP, Licensed Professional Counselor
Stacy A Klimkowski
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Murfreesboro, TN 37129  (Online Only)
I'm a licensed therapist specializing in trauma, addiction, EMDR, CBT, women's issues, parenting, and art/play therapy with adults and children.
Overwhelmed? Anxious? Ready for change? I will gladly walk with you- step by step- working toward your healthiest, most authentic self. Navigating life's challenges can be difficult, but you don't have to do it alone. I work with adults, children, and groups who want to be the best versions of themselves- whether it is combatting depression, anxiety, PTSD, or embracing changes in life such as divorce, job transitions, and issues in parenting. Let's talk to see if I would be a good fit- and if I am not, I am happy to help refer you to someone who is!
I'm a licensed therapist specializing in trauma, addiction, EMDR, CBT, women's issues, parenting, and art/play therapy with adults and children.
Overwhelmed? Anxious? Ready for change? I will gladly walk with you- step by step- working toward your healthiest, most authentic self. Navigating life's challenges can be difficult, but you don't have to do it alone. I work with adults, children, and groups who want to be the best versions of themselves- whether it is combatting depression, anxiety, PTSD, or embracing changes in life such as divorce, job transitions, and issues in parenting. Let's talk to see if I would be a good fit- and if I am not, I am happy to help refer you to someone who is!
(615) 431-8679 View (615) 431-8679
Photo of Andrew Chapman, LCSW, Clinical Social Work/Therapist
Andrew Chapman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37207
As a Licensed Clinical Social Worker with training in EMDR, Brainspotting, and Somatic Experiencing (Intermediate Level), and years of personal study of mindfulness and Buddhist psychology (as the co-director at Wild Heart Meditation Center), I can offer both evidence-based rational science and, if desired, spirituality-focused approaches to therapy.
Honest self-reflection is the answer to so many of our problems. At many points throughout our lives, we learn to ease life’s burdens by shutting down, acting out, or running away in attempts to find relief. Even our most destructive coping strategies were often the best answers we could find at the time to manage our anxieties, our desires, and our pain. When we allow ourselves the opportunity to slow down and reflect on our lives, both past and present, we deepen our understanding and insight. And, as we explore our lives without moralizing and harshness, we develop genuine compassion and greater trust in ourselves.
As a Licensed Clinical Social Worker with training in EMDR, Brainspotting, and Somatic Experiencing (Intermediate Level), and years of personal study of mindfulness and Buddhist psychology (as the co-director at Wild Heart Meditation Center), I can offer both evidence-based rational science and, if desired, spirituality-focused approaches to therapy.
Honest self-reflection is the answer to so many of our problems. At many points throughout our lives, we learn to ease life’s burdens by shutting down, acting out, or running away in attempts to find relief. Even our most destructive coping strategies were often the best answers we could find at the time to manage our anxieties, our desires, and our pain. When we allow ourselves the opportunity to slow down and reflect on our lives, both past and present, we deepen our understanding and insight. And, as we explore our lives without moralizing and harshness, we develop genuine compassion and greater trust in ourselves.
(615) 258-6995 View (615) 258-6995

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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.