Therapists in Strawberry Plains, TN

Photo of Debra Picarello, Pastoral Counselor
Debra Picarello
Pastoral Counselor
Verified Verified
1 Endorsed
Strawberry Plains, TN 37871  (Online Only)
At New Mercies Counseling, I use a non-secular model called Temperament Therapy, which allows you to better understand your uniqueness. You will receive an expert clinical scientifically based temperament assessment, using the Arno Profile system to help direct Spirit led Biblical guidance. I bring over a decade of lay ministry alongside my training through National Christian Counselor's Association. It would be a joy and honor to help you explore healthy biblical solutions to the struggles you face on this journey called life.
At New Mercies Counseling, I use a non-secular model called Temperament Therapy, which allows you to better understand your uniqueness. You will receive an expert clinical scientifically based temperament assessment, using the Arno Profile system to help direct Spirit led Biblical guidance. I bring over a decade of lay ministry alongside my training through National Christian Counselor's Association. It would be a joy and honor to help you explore healthy biblical solutions to the struggles you face on this journey called life.
(865) 401-6433 View (865) 401-6433
Photo of Kay Francis, MA, Marriage & Family Therapist
Kay Francis
Marriage & Family Therapist, MA
Verified Verified
Strawberry Plains, TN 37871  (Online Only)
I work with clients struggling with depression, anxiety, relationship or work re-lated issues. I enjoy clients whom are eager to learn and have a desire to make positive change. My approach is solution orientated and offers my clients the porper enviornment and feedback for gaining greater awareness, understanding and sensitivity of themself and others. Togehter we will address what may be blocking you from making necessary change or what is getting in the way of you developing the types of skills required for creating change. With willingness and commitment my clients can expect to improve and experience more positive outcomes.
I work with clients struggling with depression, anxiety, relationship or work re-lated issues. I enjoy clients whom are eager to learn and have a desire to make positive change. My approach is solution orientated and offers my clients the porper enviornment and feedback for gaining greater awareness, understanding and sensitivity of themself and others. Togehter we will address what may be blocking you from making necessary change or what is getting in the way of you developing the types of skills required for creating change. With willingness and commitment my clients can expect to improve and experience more positive outcomes.
(865) 630-0974 View (865) 630-0974
Photo of David G Pittman, MSc, LMFT, Marriage & Family Therapist
David G Pittman
Marriage & Family Therapist, MSc, LMFT
Verified Verified
5 Endorsed
Strawberry Plains, TN 37871
We all need a little help at various points in life..... Everyone has times in life when it is difficult to work through things on your own. Marital/Couple Problems, Separation/Divorce, Blended families, Adolescence Problems, Intimacy Issues, Mood Disorders, Anxiety, Depression, Alcohol-Drug Abuse, Parenting Issues, Grief or Bereavement Issues, Stress, Conflict Resolution, Addiction, and many more. Many times, we need someone to help us sort through these changes in our lives. Change is difficult. But by having someone to walk with us through the process of change and challenge us to approach our problems differently, we can grow, succeed and be happy.
We all need a little help at various points in life..... Everyone has times in life when it is difficult to work through things on your own. Marital/Couple Problems, Separation/Divorce, Blended families, Adolescence Problems, Intimacy Issues, Mood Disorders, Anxiety, Depression, Alcohol-Drug Abuse, Parenting Issues, Grief or Bereavement Issues, Stress, Conflict Resolution, Addiction, and many more. Many times, we need someone to help us sort through these changes in our lives. Change is difficult. But by having someone to walk with us through the process of change and challenge us to approach our problems differently, we can grow, succeed and be happy.
(865) 240-2201 View (865) 240-2201

More Therapists Nearby

Photo of Claudia Hirsemann Lcsw, MSW, LCSW, Clinical Social Work/Therapist
Claudia Hirsemann Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Kodak, TN 37764
I have limited openings online or in person. I treat severe trauma, complex/developmental trauma, toxic relationship trauma, and misfit people, substance abuse, and am LGBTQIA+ affirming. I work with people 18 years and older. Whether you are dealing with a recent or life long issue your experiences have a great impact on your life. Often we are given mixed or untrue messages & labels that follow us throughout life. I want to help you differentiate who YOU really are from who you have been told you "should be." Together we can find your Authentic You. The fastest way to begin is to fill out this form: forms.gle/56kW2sB42UwQd6DAA
I have limited openings online or in person. I treat severe trauma, complex/developmental trauma, toxic relationship trauma, and misfit people, substance abuse, and am LGBTQIA+ affirming. I work with people 18 years and older. Whether you are dealing with a recent or life long issue your experiences have a great impact on your life. Often we are given mixed or untrue messages & labels that follow us throughout life. I want to help you differentiate who YOU really are from who you have been told you "should be." Together we can find your Authentic You. The fastest way to begin is to fill out this form: forms.gle/56kW2sB42UwQd6DAA
(865) 328-7975 View (865) 328-7975
Photo of Cathy Chambers, LCSW, Clinical Social Work/Therapist
Cathy Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37924
Not accepting new clients
All of us encounter struggles throughout life. At times, those struggles can be overwhelming and challenge our ability to cope. During those times it is difficult and sometimes, impossible, to recognize our own inherent strength. Therapy can allow for a safe space to work through those struggles. I enjoy working with clients in developing self awareness of their own strengths. Together, we can then re-build or construct new ways to cope with life's stressors.
All of us encounter struggles throughout life. At times, those struggles can be overwhelming and challenge our ability to cope. During those times it is difficult and sometimes, impossible, to recognize our own inherent strength. Therapy can allow for a safe space to work through those struggles. I enjoy working with clients in developing self awareness of their own strengths. Together, we can then re-build or construct new ways to cope with life's stressors.
(865) 383-1131 View (865) 383-1131
Photo of Richard R Dion, LPC, CPC, Licensed Professional Counselor
Richard R Dion
Licensed Professional Counselor, LPC, CPC
Verified Verified
2 Endorsed
Knoxville, TN 37914
As a primary therapist and sole owner of Broken Vessels Counseling, I am focused on only one thing, your success. I am passionate about walking along side the hurting, the lost, the captive, the broken, as they discover for themselves their own unique qualities that make them the treasured works of art they where always meant to be. It is my belief that through client centered individual therapy; "Team" oriented Family Therapy; and peer support group therapy; anyone who comes through our program and gives it all they have will successfully transition towards their desired goal in life, with new inner self awareness, esteem.
As a primary therapist and sole owner of Broken Vessels Counseling, I am focused on only one thing, your success. I am passionate about walking along side the hurting, the lost, the captive, the broken, as they discover for themselves their own unique qualities that make them the treasured works of art they where always meant to be. It is my belief that through client centered individual therapy; "Team" oriented Family Therapy; and peer support group therapy; anyone who comes through our program and gives it all they have will successfully transition towards their desired goal in life, with new inner self awareness, esteem.
(865) 326-3660 View (865) 326-3660
Photo of Chiara Marrapodi, CCHt, HTI, HMI, BSc, MA
Chiara Marrapodi
CCHt, HTI, HMI, BSc, MA
Verified Verified
Knoxville, TN 37920  (Online Only)
Do you feel stuck and don’t know how to move forward? Does it feel like you have tried many things but you have made little progress? Do you feel like you are not good enough? Are you looking for connection and have difficulty finding it and feeling it? My goal is to support you to discover a deeper and richer connection to yourself, the life you create and in your relationships. I specialize in reframing and releasing old traumas and patterns to find your authentic self and an aliveness and curiosity about life.
Do you feel stuck and don’t know how to move forward? Does it feel like you have tried many things but you have made little progress? Do you feel like you are not good enough? Are you looking for connection and have difficulty finding it and feeling it? My goal is to support you to discover a deeper and richer connection to yourself, the life you create and in your relationships. I specialize in reframing and releasing old traumas and patterns to find your authentic self and an aliveness and curiosity about life.
(760) 621-7925 View (760) 621-7925
Photo of Brooke Stephens, MA, LMFT, Marriage & Family Therapist
Brooke Stephens
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Knoxville, TN 37924  (Online Only)
Waitlist for new clients
Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. My experience has provided me with the opportunity to work with those who suffer from severe mental illness and substance abuse over the last 10 years in various settings. I specialize in working with individuals, couples, and families who suffer from symptoms of depression, anxiety, other mood disorders, personality disorders, and thought disorders, as well as, those who suffer from trauma (ie. childhood attachment related issues or various relational traumas).
Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. My experience has provided me with the opportunity to work with those who suffer from severe mental illness and substance abuse over the last 10 years in various settings. I specialize in working with individuals, couples, and families who suffer from symptoms of depression, anxiety, other mood disorders, personality disorders, and thought disorders, as well as, those who suffer from trauma (ie. childhood attachment related issues or various relational traumas).
(615) 205-4597 View (615) 205-4597
Photo of Ashley Lynn Bateman, LCSW, Clinical Social Work/Therapist
Ashley Lynn Bateman
Clinical Social Work/Therapist, LCSW
Verified Verified
Corryton, TN 37721  (Online Only)
Finding a best fit counselor to walk alongside you while you set and achieve your goals is the most important part. My approach is genuine, compassionate, and client centered. We will work together to learn more about you, set your goals, and reach your potential. I believe everyone needs an unbiased, nonjudgmental partner to confide in or to overcome hurdles and assist to move towards a goal. Through my practice, I currently provide telehealth (video) counseling only so clients best served will be ages 10 thru adulthood; however, I am able to provide parenting support and coaching to parents of younger children.
Finding a best fit counselor to walk alongside you while you set and achieve your goals is the most important part. My approach is genuine, compassionate, and client centered. We will work together to learn more about you, set your goals, and reach your potential. I believe everyone needs an unbiased, nonjudgmental partner to confide in or to overcome hurdles and assist to move towards a goal. Through my practice, I currently provide telehealth (video) counseling only so clients best served will be ages 10 thru adulthood; however, I am able to provide parenting support and coaching to parents of younger children.
(865) 217-0652 View (865) 217-0652
Photo of Darleena Rae Cozzo, LPC, MHSP , NCC, Licensed Professional Counselor
Darleena Rae Cozzo
Licensed Professional Counselor, LPC, MHSP , NCC
Verified Verified
Kodak, TN 37764  (Online Only)
About Darleena Cozzo , is a licensed professional counselor serving Virginia and Tennessee who has over 28 years of experience in the social services field. Darleena's style is warm and professional and, at the same time, passionate and committed to you and your relationships. Darleena focuses on personal and spiritual growth to over-come the fears, regrets, and excuses that keep us stuck, depressed, anxious and unable to ACT.
About Darleena Cozzo , is a licensed professional counselor serving Virginia and Tennessee who has over 28 years of experience in the social services field. Darleena's style is warm and professional and, at the same time, passionate and committed to you and your relationships. Darleena focuses on personal and spiritual growth to over-come the fears, regrets, and excuses that keep us stuck, depressed, anxious and unable to ACT.
(865) 344-2940 View (865) 344-2940
Photo of Kathleen J Reilly, LCSW, Clinical Social Work/Therapist
Kathleen J Reilly
Clinical Social Work/Therapist, LCSW
Verified Verified
Corryton, TN 37721
I believe that with enough stress anyone could become overwhelmed and need help re-grouping. My goal is to help clients identify and access strengths as well as learn new coping skills to have happier relationships; increased self-esteem; and a more fulfilling life. I have experience with all types of clients and issues ranging from adjustment problems (primarily relationships and work) to more complex issues including depression, anxiety, grief, and unresolved childhood abuse.
I believe that with enough stress anyone could become overwhelmed and need help re-grouping. My goal is to help clients identify and access strengths as well as learn new coping skills to have happier relationships; increased self-esteem; and a more fulfilling life. I have experience with all types of clients and issues ranging from adjustment problems (primarily relationships and work) to more complex issues including depression, anxiety, grief, and unresolved childhood abuse.
(865) 935-9966 View (865) 935-9966
Photo of Ashley N Davis, PhD, LPCMHSP, ACS, C-DBT, Licensed Professional Counselor
Ashley N Davis
Licensed Professional Counselor, PhD, LPCMHSP, ACS, C-DBT
Verified Verified
1 Endorsed
Knoxville, TN 37924
Do you ever feel like your emotions control you, leading to impulsive choices and strained relationships? You’re not alone. Perhaps you experience intense anger, anxiety, or overwhelming sadness. You struggle with self-harm, isolation from loved ones, and/or difficulties at home or work. You feel stuck and are seeking a way out. You don’t have to continue this path. Together, we can create a personalized treatment plan to manage emotions, build resilience, and find lasting peace. I specialize in working with individuals who have experienced trauma, those with personality disorders, and new or expecting parents.
Do you ever feel like your emotions control you, leading to impulsive choices and strained relationships? You’re not alone. Perhaps you experience intense anger, anxiety, or overwhelming sadness. You struggle with self-harm, isolation from loved ones, and/or difficulties at home or work. You feel stuck and are seeking a way out. You don’t have to continue this path. Together, we can create a personalized treatment plan to manage emotions, build resilience, and find lasting peace. I specialize in working with individuals who have experienced trauma, those with personality disorders, and new or expecting parents.
(865) 658-8795 View (865) 658-8795
Photo of Candace L Huddleston, LMFT, Marriage & Family Therapist
Candace L Huddleston
Marriage & Family Therapist, LMFT
Verified Verified
Kodak, TN 37764  (Online Only)
In a society that has increasingly more information about mental health issues along with increasing openness to discuss mental health concerns, are you someone who would like to develop that even further with the help of a mental health professional? I work alongside my clients to help them understand all this information in the context of their own experiences. We then work together to identify ways to integrate that, brainstorm skills and implement tools to improve overall quality of life.
In a society that has increasingly more information about mental health issues along with increasing openness to discuss mental health concerns, are you someone who would like to develop that even further with the help of a mental health professional? I work alongside my clients to help them understand all this information in the context of their own experiences. We then work together to identify ways to integrate that, brainstorm skills and implement tools to improve overall quality of life.
(865) 855-3490 View (865) 855-3490
Photo of Dave J Clinton, MS, MHC
Dave J Clinton
MS, MHC
Verified Verified
Kodak, TN 37764
Life should be an adventure!! Life coaching is an action oriented form of mental health treatment. I specialize in helping my clients identify problem areas in their lives and then designing and implementing an action plan to solve those problems. Life coaching stresses personal responsibility on the part of the client. I am a empathetic and compassionate listener. I can help persons involved in marital, relationship or family issues, PTSD or re-adjustment or deplyment or separation problems. I can help persons with career or financial problems as well. My ideal client wants to make a positive change in their life.
Life should be an adventure!! Life coaching is an action oriented form of mental health treatment. I specialize in helping my clients identify problem areas in their lives and then designing and implementing an action plan to solve those problems. Life coaching stresses personal responsibility on the part of the client. I am a empathetic and compassionate listener. I can help persons involved in marital, relationship or family issues, PTSD or re-adjustment or deplyment or separation problems. I can help persons with career or financial problems as well. My ideal client wants to make a positive change in their life.
(865) 551-6711 View (865) 551-6711
Photo of Deborah Godwin, MSEd, LPC, Pre-Licensed Professional
Deborah Godwin
Pre-Licensed Professional, MSEd, LPC
Verified Verified
Knoxville, TN 37916  (Online Only)
No matter if this is your first time coming for therapy or your 15th time to try again. Life happens. Experiences are different for each individual and these experiences can have a significant impact in our daily lives. Your mental health matters and I'm here for it. I also have years of experience helping children/adolescents explore more about themselves that can lead to healthier family interactions, behavioral goals, academics, and social skills.
No matter if this is your first time coming for therapy or your 15th time to try again. Life happens. Experiences are different for each individual and these experiences can have a significant impact in our daily lives. Your mental health matters and I'm here for it. I also have years of experience helping children/adolescents explore more about themselves that can lead to healthier family interactions, behavioral goals, academics, and social skills.
(615) 558-5720 View (615) 558-5720
Photo of Julius Melvin Jefferies, ASDCS, ELD, C-GC, LPC, Licensed Professional Counselor
Julius Melvin Jefferies
Licensed Professional Counselor, ASDCS, ELD, C-GC, LPC
Verified Verified
3 Endorsed
Knoxville, TN 37924
Julius M. Jefferies is a Clinical Mental Health Therapist serving the Knox County area of Tennessee with specialties in a wide range of individual, couple, and group therapy interventions. His clinical experience in the last 25 years has focused on holistic, solution-focused therapy for both adolescents and adults who are living with autism, crisis, psychological disorder, trauma, and grief.  Julius earned a Masters of Mental Health Counseling from Freed-Hardeman University followed by specialty certifications in Grief Counseling, Autism Disorder Specialist intervention, and as an End of Life Doula.
Julius M. Jefferies is a Clinical Mental Health Therapist serving the Knox County area of Tennessee with specialties in a wide range of individual, couple, and group therapy interventions. His clinical experience in the last 25 years has focused on holistic, solution-focused therapy for both adolescents and adults who are living with autism, crisis, psychological disorder, trauma, and grief.  Julius earned a Masters of Mental Health Counseling from Freed-Hardeman University followed by specialty certifications in Grief Counseling, Autism Disorder Specialist intervention, and as an End of Life Doula.
(731) 327-4781 View (731) 327-4781
Photo of Esmilsa Elizabeth Alford-Christian - Esmilsa Alford-Christian, MHSP, NCC, Licensed Professional Counselor
Esmilsa Alford-Christian
Licensed Professional Counselor, MHSP, NCC
Verified Verified
4 Endorsed
Corryton, TN 37721  (Online Only)
Not accepting new clients
Not accepting clients at this time! Seeking help can be scary, but the decision to initiate therapy is an important step. Often, we struggle in silence, feeling alone, overwhelmed with depression & anxiety.
Not accepting clients at this time! Seeking help can be scary, but the decision to initiate therapy is an important step. Often, we struggle in silence, feeling alone, overwhelmed with depression & anxiety.
(865) 213-9120 View (865) 213-9120
Photo of Dr. Jaima E. Walton, PsyD, HSP, Psychologist
Dr. Jaima E. Walton
Psychologist, PsyD, HSP
Verified Verified
2 Endorsed
Knoxville, TN 37924  (Online Only)
Waitlist for new clients
Hello! I am a licensed clinical psychologist, practicing in Knoxville, TN with Knoxville Behavioral & Mental Health Services (schedule more quickly through our clinic website). I am passionate about clinical work and appreciate the opportunity to join with children, families, and adults in therapy to help them overcome current challenges and plan for future success. My areas of interest include working with teens and adults presenting with concerns related to anxiety, depression, and trauma. I also enjoy working with parents of young children (2 to 7 years old) to improve challenging behavioral difficulties.
Hello! I am a licensed clinical psychologist, practicing in Knoxville, TN with Knoxville Behavioral & Mental Health Services (schedule more quickly through our clinic website). I am passionate about clinical work and appreciate the opportunity to join with children, families, and adults in therapy to help them overcome current challenges and plan for future success. My areas of interest include working with teens and adults presenting with concerns related to anxiety, depression, and trauma. I also enjoy working with parents of young children (2 to 7 years old) to improve challenging behavioral difficulties.
(865) 269-3149 View (865) 269-3149
Photo of Brandon Canter, LPC, MHSP, Licensed Professional Counselor
Brandon Canter
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37924  (Online Only)
Now offering weekend appointments! I understand that navigating through tough situations can be challenging. It can feel like no matter what you do, things just don't seem to get better. We've all experienced those tough times. But remember, there's hope. Deep down, each of us holds the power to find our way through difficult situations and get back on track. The real challenge is finding someone who can support and guide us, helping us to rebuild confidence so that we can regain control of our lives. I understand how important it is to lend a helping hand. Assisting others is not just what I do for a living, it's my true passion.
Now offering weekend appointments! I understand that navigating through tough situations can be challenging. It can feel like no matter what you do, things just don't seem to get better. We've all experienced those tough times. But remember, there's hope. Deep down, each of us holds the power to find our way through difficult situations and get back on track. The real challenge is finding someone who can support and guide us, helping us to rebuild confidence so that we can regain control of our lives. I understand how important it is to lend a helping hand. Assisting others is not just what I do for a living, it's my true passion.
(719) 752-5529 View (719) 752-5529
Photo of Amanda Surdock, PhD, Psychologist
Amanda Surdock
Psychologist, PhD
Verified Verified
4 Endorsed
Knoxville, TN 37924
Waitlist for new clients
I am a Licensed Clinical Psychologist specializing in assessment and evaluation across the lifespan. I enjoy working with people of all ages, and I specialize in diagnosis and treatment for Autism Spectrum Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety and depression.
I am a Licensed Clinical Psychologist specializing in assessment and evaluation across the lifespan. I enjoy working with people of all ages, and I specialize in diagnosis and treatment for Autism Spectrum Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety and depression.
(865) 321-1076 View (865) 321-1076

See more therapy options for Strawberry Plains

How does your Therapist compare?

Number of Therapists in Strawberry Plains, TN

< 10

Therapists in Strawberry Plains, TN who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Spirituality
100% Trauma and PTSD
100% Divorce
100% Family Conflict

Average years in practice

29 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Strawberry Plains, TN see their clients

66% Online Only
34% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Strawberry Plains?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.