Grief Therapists in Spring Hill, TN

You may be struggling with a life transition, anxiety, depression, fears, or a trauma history that keeps resurfacing. You deserve a break. You deserve to be free and "un-stuck". It's time for you to take some time for yourself, make some changes, move forward, and live up to your potential. I am interested in your goals, where you are now, and how to help you get where you'd like to go.

I am licensed in California, Tennessee, Oregon, and Colorado. I specialize in treating trauma and PTSD. I have helped clients improve anxiety levels, self esteem, depression, relational issues, phobias, lack of a sense of life direction, sleep, greater self awareness, and more. Through teaching skills such as noticing and being with sensations, feelings, and thoughts, clients can access deeper parts of themselves. Through doing IFS and EMDR, clients get to the root of the issue, look at things in new ways, and heal the trauma that is stored in the body (by feeling it safety, with my guidance and training) rather than avoiding it.

There was a time that I was so desperate to make my own marriage work that I went back to school to become a Marriage & Family Therapist. I, then, spent the next decade researching human connection. Not only did this research save my own marriage, I have now helped thousands of couples develop a connection that they didn't think was possible.

Thank you for taking a moment to visit my page! I am passionate about working with clients to create collaborative and therapeutic relationships. I am honored to meet individuals and couples with compassion in a space that cultivates hope and restoration.

Everyone faces challenges in today's fast-paced society. Sometimes, the challenges can feel overwhelming. Therapy can help address issues that interfere with our relationships, goals, happiness and ability to function. Change in behavior does not typically come easily, though. Established thinking and behavior patterns may get us through the day, but they also can prevent us from reaching our full potential. When a client establishes a therapeutic relationship with a counselor, they in essence are saying that merely functioning is not good enough. They want more: increased self-awareness, improved relationships, enhanced professional success, greater personal happiness.

Are the things that once made you happy no longer making you happy? Have you been through a traumatic experience that left you feeling scared, lonely, or even doubting who you are? Maybe you’ve been through a series of little things that you believe shouldn’t be bothering you, but they are. Have you found yourself on Google trying to figure yourself out only to find article after article about “childhood trauma”? I feel you. You are not alone. Together, I believe we can reduce your suffering, find direction, and feel happiness once again. My office is a safe and affirming space for all LGBTQ+ people.

Do you have ADHD or struggle with neurodivergence? Does high stress or low self-esteem push you to be a perfectionist? Does PTSD, trauma, anxiety, or the feeling of not being ENOUGH keep you up at night? Whatever you're going through, it's possible to leverage your strengths and feel confident in your life again. Together, we can create the life of your dreams, without changing who you are or what you've been through. Your work, relationships, and self-confidence are worth it.

Hi! I am Stacy Phillips and I have been a mental health therapist, supervisor, educator, coach and consultant for over a decade! I believe that therapy should be accessible and affordable! l work with people to help them get unstuck, heal from past wounds, find clarity and peace for today, and develop a plan to live out the future they have always dreamed of having! I am a licensed professional mental health counselor and clinical supervisor. I have worked in private, community, and commercial settings. I work with WOMEN 18 and up - Creatives, Students, Educators, Healthcare Workers, Service, & Entertainment industries & Caregivers

Trauma and other developmental wounds often show up as anxiety, depression, personality disorders, and a variety of diagnoses. At The Village of Kairos, our therapists are master-doctoral practitioners specializing in trauma-focused therapies and interventions so that our clients find hope, help, and how-to's in order to build a life worth living.

It goes without saying that life can feel out of control at times. Many try to press on without help and no support. However, stress is like boiling water, when we put a lid on it, it boils harder. I am here to help you reduce the feeling of life being out of control or like you are about to boil over.

Let's talk about what is right about you......Let's name the good and let's begin the change. Most of us need help doing this as our day to day lives emphasize the negative and consequently we forget who we truly are. It is our hope at Positive Psychology Group that we may be of some help to you should you have retreated from an active participation in life by helping you rekindle the joy in life that has somehow been hidden and suppressed.

Welcome- I’m so glad you’re here! Are you or your teen struggling with sadness, worry, fear, life transitions, or a trauma history that continues to reappear? You’re not alone. Life can feel overwhelming, challenging, and even unfulfilling at times. As a result, your relationships and overall quality of life can suffer. I am confident in our ability to join together to construct goals that meet your needs, utilize your natural strengths to make positive changes, and ultimately improve daily functioning.

I know the courage it takes to walk into someone's office for the first time, so I strive to create an encouraging environment. My life experience has given me compassion and empathy for people who are hurting and are in need of help. I know how the past can influence the present and how the future can seem less hopeful. I believe hope is a powerful force. So if your lacking hope, I have extra you can borrow. Allot of my practice involves trauma work with individuals and couples and I utilize EMDR and Gottman method.

Accepting new clients August 1. I’m glad you’re here! Being open to this process takes courage. I’ve been in the same vulnerable position as you once, and that journey led me to becoming a counselor. My hope is to make you feel safe, accepted, heard, and supported while providing strategies to help you help yourself. To me, the foundation of therapy is the relationship. I believe you are the expert of your own story and my goal is to walk alongside you in your growth. My approach is integrative, creative, and unique to each client’s personality and needs.

Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. We have a deep passion for children, adolescents and families who have come from hard places and spaces.

I absolutely enjoy working with women of all backgrounds and cultures and am honored to serve the Hispanic community. My approach to counseling involves walking alongside my clients on their journey toward restoration and reconnecting with God. Counseling is an investment in the development of emotional intelligence, discovery of purpose, and identifying the core of maladaptive behaviors and cognitions. I am an expert in making people laugh; I have the love and peace of God in my heart.

Are there things in your past that you just can’t seem to get over? Sometimes when bad things happen to us it causes us to believe things about ourselves that are just not true. Intellectually we may know that we are safe now, and that we are lovable and capable human beings. However, when we’ve experienced trauma, it may still feel like deep down we are not safe, that we are not good enough, that we are not capable of moving past these events so that we can become the best version of ourselves.

Women and pre-marital couples have unique reasons for seeking counseling. You may be a woman dealing with the stressors from being a wife, a mom, a professional; you've forgotten who you are or even how to find balance. You've found yourself overwhelmed with anxiety and struggling in your relationships. Perhaps your relationship is new and you want to focus on it before taking the next step or find you're caught up in negative cycles of communication and need help identifying new cycles to rekindle your love for your spouse. Regardless of who you are, your desire to have a sense of self and security is a priority.

My passion is to work with those who are experiencing symptoms of ADHD, anxiety, and trauma. Maybe it’s that you struggle remembering things or feel you should be able to do more. Maybe you feel a pressure to keep pushing and achieving to a higher level. You can’t quite seem to say no to everything, so your schedule is full and there’s no room to breathe. Things keep feeling heavier and heavier. We all need some extra help to organize and unravel our stories. I’m here to help you navigate the overwhelming emotions and burdens you find you’ve picked up along the way. Together, we can dig as deeply as you choose.