Photo of Renee Ingham, LMFT, Marriage & Family Therapist
Renee Ingham
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Somerville, TN 38068  (Online Only)
Waitlist for new clients
Issues I can help you with include: ADHD, Anxiety or Fears, Conduct problems - adolescent/child, Depression, Divorce, Domestic Abuse, Infidelity, Loss or Grief, Military issues, Parenting, Pornography Issues, Spiritual Issues, and Trauma and PTSD.
TELE-HEALTH AVAILABLE! Getting the right help at the right time can make all the difference. Many wait far too long to seek help with significant problems. My work as a Marriage and Family Therapist is a privilege. I am always impressed by the courage and love shown by the individuals and families that I encounter. To be invited to share in hopes, dreams, and struggles is truly a gift - one which I do not take lightly.
Issues I can help you with include: ADHD, Anxiety or Fears, Conduct problems - adolescent/child, Depression, Divorce, Domestic Abuse, Infidelity, Loss or Grief, Military issues, Parenting, Pornography Issues, Spiritual Issues, and Trauma and PTSD.
TELE-HEALTH AVAILABLE! Getting the right help at the right time can make all the difference. Many wait far too long to seek help with significant problems. My work as a Marriage and Family Therapist is a privilege. I am always impressed by the courage and love shown by the individuals and families that I encounter. To be invited to share in hopes, dreams, and struggles is truly a gift - one which I do not take lightly.
(901) 641-1118 View (901) 641-1118

More Therapists Nearby

Photo of Regina D Abston, LCSW, CEAP, Clinical Social Work/Therapist
Regina D Abston
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
5 Endorsed
Oakland, TN 38060
Are you struggling with anxiousness, low self-esteem, worrisome, negative thoughts, life adjustments, depressed moods, unresolved grief from the death of a love one, friend or a recent break up? There are challenges in life that can be difficult but you do not have to work through the challenges alone. If you are experiences any challenges , there are a number of ways to overcome them. With effective coping strategies, a therapist that is non-judgmental and a desire to overcome obstacles you can feel better and keep moving forward. I am licensed to work with clients in Tennessee, Arkansas & Mississippi.
Are you struggling with anxiousness, low self-esteem, worrisome, negative thoughts, life adjustments, depressed moods, unresolved grief from the death of a love one, friend or a recent break up? There are challenges in life that can be difficult but you do not have to work through the challenges alone. If you are experiences any challenges , there are a number of ways to overcome them. With effective coping strategies, a therapist that is non-judgmental and a desire to overcome obstacles you can feel better and keep moving forward. I am licensed to work with clients in Tennessee, Arkansas & Mississippi.
(901) 673-9873 View (901) 673-9873

Online Therapists

Photo of Beth Hand, LCSW, Clinical Social Work/Therapist
Beth Hand
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Memphis, TN 38116  (Online Only)
I have over 30 years of experience in therapy. I'm licensed in both Mississippi & Tennessee; and I see individual adults virtually, statewide. Telehealth is an amazing & convenient resource! Counseling is provided for depression, anxiety, & other life stressors. Many people have personal struggles with: grief, relationship problems, difficulty with communication, divorce, childhood & adult traumas, social issues, health issues, and job/school performance. Pregnancy, adoption, parenting, or becoming a caregiver for an elderly or ill family member can also be overwhelming.
I have over 30 years of experience in therapy. I'm licensed in both Mississippi & Tennessee; and I see individual adults virtually, statewide. Telehealth is an amazing & convenient resource! Counseling is provided for depression, anxiety, & other life stressors. Many people have personal struggles with: grief, relationship problems, difficulty with communication, divorce, childhood & adult traumas, social issues, health issues, and job/school performance. Pregnancy, adoption, parenting, or becoming a caregiver for an elderly or ill family member can also be overwhelming.
(662) 214-8991 View (662) 214-8991
Photo of Matthew Glen Peifer, MS, Pre-Licensed Professional
Matthew Glen Peifer
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Cordova, TN 38018
My ideal client is any individual or couple who is navigating significant life transitions. Whether you are experiencing the pain of a divorce, the uncertainty of a new job or the loss of one, or the deep grief of losing a loved one, I am here to support you. You may find yourself grappling with existential questions, searching for meaning and understanding in the midst of life’s challenges. Together, we can build a bridge that connects these profound questions with your everyday experiences, helping you find clarity and a renewed sense of purpose.
My ideal client is any individual or couple who is navigating significant life transitions. Whether you are experiencing the pain of a divorce, the uncertainty of a new job or the loss of one, or the deep grief of losing a loved one, I am here to support you. You may find yourself grappling with existential questions, searching for meaning and understanding in the midst of life’s challenges. Together, we can build a bridge that connects these profound questions with your everyday experiences, helping you find clarity and a renewed sense of purpose.
(901) 675-5972 View (901) 675-5972
Photo of Christopher Montanaro, LPC, MHSP, Licensed Professional Counselor
Christopher Montanaro
Licensed Professional Counselor, LPC, MHSP
Verified Verified
4 Endorsed
Memphis, TN 38119  (Online Only)
Together, we can embark on a journey of self-discovery and healing. As a professional counselor with over 15 years of experience in the mental health field, I am dedicated to helping individuals achieve a greater level of well-being and fulfillment in their lives. Utilizing a variety of evidence-based techniques and strategies, I work collaboratively with clients to address a wide range of concerns. I am dedicated to providing a safe and supportive space for individuals facing a wide range of challenges, from depression, anxiety, relationship problems, low self-esteem, job issues, divorce, family dysfunction, anger issues and more.
Together, we can embark on a journey of self-discovery and healing. As a professional counselor with over 15 years of experience in the mental health field, I am dedicated to helping individuals achieve a greater level of well-being and fulfillment in their lives. Utilizing a variety of evidence-based techniques and strategies, I work collaboratively with clients to address a wide range of concerns. I am dedicated to providing a safe and supportive space for individuals facing a wide range of challenges, from depression, anxiety, relationship problems, low self-esteem, job issues, divorce, family dysfunction, anger issues and more.
(865) 253-8857 View (865) 253-8857
Photo of Josh Krebs - Josh Krebs at LifeWorks Resources LLC, LPC, Licensed Professional Counselor
Josh Krebs at LifeWorks Resources LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Jackson, TN 38301
I have worked extensively with adolescents, children of divorce, and those struggling with addiction.
At LifeWorks Resources we are interested in hearing your story and helping you solve problems and make the adjustments to meet your goals. We know the struggles for individuals, couples, and families is hard and we are here to listen and guide you through the process. At LifeWorks Resources we believe it is important for you to know the perspective of the counselor and we counsel from a Christian perspective. We will not discriminate and work with people from all backgrounds and walks of life.
I have worked extensively with adolescents, children of divorce, and those struggling with addiction.
At LifeWorks Resources we are interested in hearing your story and helping you solve problems and make the adjustments to meet your goals. We know the struggles for individuals, couples, and families is hard and we are here to listen and guide you through the process. At LifeWorks Resources we believe it is important for you to know the perspective of the counselor and we counsel from a Christian perspective. We will not discriminate and work with people from all backgrounds and walks of life.
(731) 300-9156 View (731) 300-9156
Photo of Michelle Renae Robinson, LCSW, CEAP, LSSW, Clinical Social Work/Therapist
Michelle Renae Robinson
Clinical Social Work/Therapist, LCSW, CEAP, LSSW
Verified Verified
Memphis, TN 38119  (Online Only)
I focus mainly on addressing life related issues in my practice such as: Relationship Conflicts, Codependency, Divorce, Grief and Loss, Anxiety, Depression, Substance Abuse, Stress issues, and evaluation/referral.
I enjoy working with all age groups. However, I particularly enjoy working with both men and women on their individualized issues. I also enjoy working with teens who are at the experimental stages of Alcohol and Drug issues. I have a Family Therapy background and Outpatient Mental Health, as well as over 15 years of providing EAP Counseling services, which is more Brief/Solution Focus Therapy. I love working with people helping them to reach a healthy emotional and mental state of being!! Let’s work together so that you can be happy and comfortable living in the present moment.
I focus mainly on addressing life related issues in my practice such as: Relationship Conflicts, Codependency, Divorce, Grief and Loss, Anxiety, Depression, Substance Abuse, Stress issues, and evaluation/referral.
I enjoy working with all age groups. However, I particularly enjoy working with both men and women on their individualized issues. I also enjoy working with teens who are at the experimental stages of Alcohol and Drug issues. I have a Family Therapy background and Outpatient Mental Health, as well as over 15 years of providing EAP Counseling services, which is more Brief/Solution Focus Therapy. I love working with people helping them to reach a healthy emotional and mental state of being!! Let’s work together so that you can be happy and comfortable living in the present moment.
(901) 450-5994 View (901) 450-5994
Comprehensive Professional Services
Licensed Professional Counselor, PhD, LPCMHSP, LAPSW, LCPT, DBCTS
Verified Verified
1 Endorsed
Memphis, TN 38104  (Online Only)
Waitlist for new clients
I have over twenty-five years in the mental health profession. I have worked in a variety of positions providing alcohol and drug counseling, marital and family therapy, individual therapy for children, adolescents and adults. I have been employed with some of the major mental health centers in Memphis and Shelby County such as Northeast Community Mental Health Center, Midtown Mental Health Center and Southwest Mental Health Center. I specialize in working with marital issues, relationships issues, children and adolescents disorders, Trauma issues, occupational problems, and other major life issues.
I have over twenty-five years in the mental health profession. I have worked in a variety of positions providing alcohol and drug counseling, marital and family therapy, individual therapy for children, adolescents and adults. I have been employed with some of the major mental health centers in Memphis and Shelby County such as Northeast Community Mental Health Center, Midtown Mental Health Center and Southwest Mental Health Center. I specialize in working with marital issues, relationships issues, children and adolescents disorders, Trauma issues, occupational problems, and other major life issues.
(901) 403-6750 View (901) 403-6750
Photo of Dr. Faith Christie Leigh Roby, LMFT-S, EdD, MMFT, MA, BS, Marriage & Family Therapist
Dr. Faith Christie Leigh Roby
Marriage & Family Therapist, LMFT-S, EdD, MMFT, MA, BS
Verified Verified
2 Endorsed
Cordova, TN 38018  (Online Only)
The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together, through God, healing can be achieved! I'm an approved LMFT Designated Supervisor for the State of Texas!
The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together, through God, healing can be achieved! I'm an approved LMFT Designated Supervisor for the State of Texas!
(901) 245-5248 View (901) 245-5248
Photo of Rod Spencer, MDiv, MA, LPC, Licensed Professional Counselor
Rod Spencer
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Memphis, TN 38104
I believe in the healing and transformational power of therapy. My work over 40 years with individuals, couples and families has shown that we have the ability to change ourselves, our relationships, our families and the world when we commit to learning and growing. I am open to the uniqueness of each individual without judgment. I have a background in spirituality and offer that as a resource for healing, if wanted and when appropriate. I believe that relationships are challenging and that we can learn skills to improve communication, intimacy, respect and trust with those we love.
I believe in the healing and transformational power of therapy. My work over 40 years with individuals, couples and families has shown that we have the ability to change ourselves, our relationships, our families and the world when we commit to learning and growing. I am open to the uniqueness of each individual without judgment. I have a background in spirituality and offer that as a resource for healing, if wanted and when appropriate. I believe that relationships are challenging and that we can learn skills to improve communication, intimacy, respect and trust with those we love.
(901) 460-2815 View (901) 460-2815
Photo of Karen P Reed - Dr. Karen P. Reed, DSW, LCSW, DSW, LCSW, Clinical Social Work/Therapist
Dr. Karen P. Reed, DSW, LCSW
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Bartlett, TN 38133  (Online Only)
My first priority upon meeting a new client is to create a safe, accepting environment where individuals can fully explore thoughts, feelings and behaviors. Therapy sessions will focus on identifying client needs and learning coping skills, problem solving techniques, and any additional skills helpful for the client. Additionally, we will build upon a client's strengths to begin the process of change. I truly believe that individuals can create a more satisfying and happy life for themselves through the process of psychotherapy. I look forward to taking this journey with you.
My first priority upon meeting a new client is to create a safe, accepting environment where individuals can fully explore thoughts, feelings and behaviors. Therapy sessions will focus on identifying client needs and learning coping skills, problem solving techniques, and any additional skills helpful for the client. Additionally, we will build upon a client's strengths to begin the process of change. I truly believe that individuals can create a more satisfying and happy life for themselves through the process of psychotherapy. I look forward to taking this journey with you.
(901) 567-2204 View (901) 567-2204
Photo of Mandy Klein, LCSW, RPT-S, CFMHE, CCCE, RIST, Clinical Social Work/Therapist
Mandy Klein
Clinical Social Work/Therapist, LCSW, RPT-S, CFMHE, CCCE, RIST
Verified Verified
2 Endorsed
Bartlett, TN 38134
Waitlist for new clients
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started to believe it. I am a prescriptive therapist with a vast array of skills and training ready to set some goals and work to help you make change happen.
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started to believe it. I am a prescriptive therapist with a vast array of skills and training ready to set some goals and work to help you make change happen.
(901) 425-0751 View (901) 425-0751
Photo of Elissa Brooks, LPCMHSP, NCC, Licensed Professional Counselor
Elissa Brooks
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
3 Endorsed
Memphis, TN 38117
Waitlist for new clients
Welcome, I'm Elissa! Whether you're looking for individual, family, or couples work, I'd be honored to be a supportive and empathetic person along your process to navigate the experiences and challenges you may face. I believe a collaborative and compassionate space is the center of healing for individuals. I consider curiosity and connection with oneself and in relationship with others as a channel for growth in our lives. I hope to support you or your family in achieving goals for healthy living and healthy relationships with tools, resources, and a space to share your story.
Welcome, I'm Elissa! Whether you're looking for individual, family, or couples work, I'd be honored to be a supportive and empathetic person along your process to navigate the experiences and challenges you may face. I believe a collaborative and compassionate space is the center of healing for individuals. I consider curiosity and connection with oneself and in relationship with others as a channel for growth in our lives. I hope to support you or your family in achieving goals for healthy living and healthy relationships with tools, resources, and a space to share your story.
(901) 250-8173 x401 View (901) 250-8173 x401
Photo of Pamela Lynn Keeling-Nuttall - Pamela Keeling-Nuttall Psychotherapy Practice, MSW, LCSW, Clinical Social Work/Therapist
Pamela Keeling-Nuttall Psychotherapy Practice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cordova, TN 38016
Hi my name is Pamela Keeling-Nuttall of Pamela Keeling-Nuttall Psychotherapy Practice, PLLC. I am a psychotherapist who has been practicing as a therapist for greater than 15+ yrs. As a therapist, I work with clients of all ages, couples and family systems. I am known to be personable, and warm hearted as a person. I am a Cognitive Behavioral Client Centered Therapist, who utilizes ecclectic approaches while working to empower the client to find and utilize their own strengths in working through problems, managing depression, stress and anxiety, and utilize coping strategies/tools that will help to improve client overall functioning.
Hi my name is Pamela Keeling-Nuttall of Pamela Keeling-Nuttall Psychotherapy Practice, PLLC. I am a psychotherapist who has been practicing as a therapist for greater than 15+ yrs. As a therapist, I work with clients of all ages, couples and family systems. I am known to be personable, and warm hearted as a person. I am a Cognitive Behavioral Client Centered Therapist, who utilizes ecclectic approaches while working to empower the client to find and utilize their own strengths in working through problems, managing depression, stress and anxiety, and utilize coping strategies/tools that will help to improve client overall functioning.
(901) 881-7867 View (901) 881-7867
Photo of Dr. Jose L Casiano, PhD, HSP, Psychologist
Dr. Jose L Casiano
Psychologist, PhD, HSP
Verified Verified
Cordova, TN 38018  (Online Only)
Everyone is different, and departing from this premise I can adapt to anyone because I like to listen in order to understand other people situations. My experience of more than 25 years in the field helps me to be more sensitive to the needs of my clients. I'm here to help so feel free to call and ask about my services. I'll be more than happy to give you more information regarding the modality of the therapy, and any other questions you might have. (Espanol: Es mi primer idioma y me siento muy comodo hablando espanol. Si desea un terapeuta en este idioma no dude en llamarme.)
Everyone is different, and departing from this premise I can adapt to anyone because I like to listen in order to understand other people situations. My experience of more than 25 years in the field helps me to be more sensitive to the needs of my clients. I'm here to help so feel free to call and ask about my services. I'll be more than happy to give you more information regarding the modality of the therapy, and any other questions you might have. (Espanol: Es mi primer idioma y me siento muy comodo hablando espanol. Si desea un terapeuta en este idioma no dude en llamarme.)
(901) 350-2371 View (901) 350-2371
Photo of George Tsirgiotis, MSEd, MAR, LMFT, LPCMHSP, EMDR, Licensed Professional Counselor
George Tsirgiotis
Licensed Professional Counselor, MSEd, MAR, LMFT, LPCMHSP, EMDR
Verified Verified
2 Endorsed
Memphis, TN 38111
Many of the people that I meet in my practice are feeling "stuck" in some area of life - they can't seem to get traction in making change happen. Addictions, co-dependence, anxiety, depression, anger, poor self-image, lack of assertiveness, lack of closeness in relationships, and struggles with getting past major life traumas are many of the issues we focus on in sessions.
Many of the people that I meet in my practice are feeling "stuck" in some area of life - they can't seem to get traction in making change happen. Addictions, co-dependence, anxiety, depression, anger, poor self-image, lack of assertiveness, lack of closeness in relationships, and struggles with getting past major life traumas are many of the issues we focus on in sessions.
(901) 458-6291 View (901) 458-6291
Photo of Liesl Danley, MS, LPC, MHSP, Licensed Professional Counselor
Liesl Danley
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
Germantown, TN 38138
You keep trying to get it together but it just seems like it is never enough. You lost your keys again for what seems to be the millionth time and can never seem to put them in the same spot. You get lost in thought and lose track of time and now you are late for work or school again. It's hard to focus or sit still long enough to complete one task. You have a lot of great ideas but just can't seem to make them happen. Sometimes you have a burst of energy and can get a lot done at once but that never seems to last. You wonder if maybe you are just lazy or stupid. It's depressing to think that life might always be this way.
You keep trying to get it together but it just seems like it is never enough. You lost your keys again for what seems to be the millionth time and can never seem to put them in the same spot. You get lost in thought and lose track of time and now you are late for work or school again. It's hard to focus or sit still long enough to complete one task. You have a lot of great ideas but just can't seem to make them happen. Sometimes you have a burst of energy and can get a lot done at once but that never seems to last. You wonder if maybe you are just lazy or stupid. It's depressing to think that life might always be this way.
(901) 460-6175 View (901) 460-6175
Photo of Glen Matthew Stamps Jr., LPC, MHSP, MS, Licensed Professional Counselor
Glen Matthew Stamps Jr.
Licensed Professional Counselor, LPC, MHSP, MS
Verified Verified
1 Endorsed
Memphis, TN 38119
Searching for someone to help when we are struggling can be difficult and uncomfortable. I want to make that process a little bit easier by employing a non-judgmental approach to meet someone where they are. My name is Matt Stamps, and I am a Licensed Professional Counselor-Mental Health Service Provider. I believe in an empathic approach to therapy in which I work with my clients as partners to heal and recover from mental health issues. I utilize evidence-based approaches to assist clients in developing coping skills and new perspectives to improve day-to-day life.
Searching for someone to help when we are struggling can be difficult and uncomfortable. I want to make that process a little bit easier by employing a non-judgmental approach to meet someone where they are. My name is Matt Stamps, and I am a Licensed Professional Counselor-Mental Health Service Provider. I believe in an empathic approach to therapy in which I work with my clients as partners to heal and recover from mental health issues. I utilize evidence-based approaches to assist clients in developing coping skills and new perspectives to improve day-to-day life.
(901) 244-5731 View (901) 244-5731
Photo of David Nabea, MSW, LCSW, Clinical Social Work/Therapist
David Nabea
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakeland, TN 38002  (Online Only)
Being human is hard! Living in the current world with all its complexities is even harder; thus, the need to talk to someone at some point, about something, has become inevitable. All our sessions are conducted via Telehealth while maintaining the nurture, care, professionalism and the listening ear you need in order to help resolve the presenting issues - be they marital, parental or individual. I have a very specific interest in couples but also enjoy treating mood disorders using an amalgamation of evidence-based modalities and inner child work for certain presentations. Either way, the client drives the process.
Being human is hard! Living in the current world with all its complexities is even harder; thus, the need to talk to someone at some point, about something, has become inevitable. All our sessions are conducted via Telehealth while maintaining the nurture, care, professionalism and the listening ear you need in order to help resolve the presenting issues - be they marital, parental or individual. I have a very specific interest in couples but also enjoy treating mood disorders using an amalgamation of evidence-based modalities and inner child work for certain presentations. Either way, the client drives the process.
(808) 698-7725 View (808) 698-7725
Photo of Audrey Townsel, PsyD, MHA, Psychologist
Audrey Townsel
Psychologist, PsyD, MHA
Verified Verified
Memphis, TN 38117
The fact that you are seeking to connect with a therapist is a sign that you want to begin the journey of self discovery, healing, and transformation. Therapy is a process of self-exploration where you learn why you do what you do, as well as how to change behaviors. By building a therapeutic relationship, I can assist you in becoming reacquainted with your true self. With over 15 years of experience in working with adults, adolescents, families and couples, my approach has always been to meet my clients were they are and to progress at a pace that is comfortable for sustained success.
The fact that you are seeking to connect with a therapist is a sign that you want to begin the journey of self discovery, healing, and transformation. Therapy is a process of self-exploration where you learn why you do what you do, as well as how to change behaviors. By building a therapeutic relationship, I can assist you in becoming reacquainted with your true self. With over 15 years of experience in working with adults, adolescents, families and couples, my approach has always been to meet my clients were they are and to progress at a pace that is comfortable for sustained success.
(901) 413-8663 View (901) 413-8663
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.