Pregnancy, Prenatal, Postpartum Therapists in Smyrna, TN

Brene Brown says the two most important words in the English language are "Me too." So often when we're walking through a tough season or simply trying to make it through life while carrying trauma wounds we can feel as though we are walking alone. I believe the counseling room is a sacred space where I get the opportunity to bear witness to my clients pushing back against the darkness every day. The work is hard, but the outcomes are remarkable. I can't wait to watch you overcome that darkness too.

Understanding my clients' needs/goals is fundamental to the therapeutic alliance and facilitating growth/well-being. Clients seek therapy for many reasons, each rooted in unique experiences, challenges, and aspirations. Through empathetic listening, reflective inquiry, and collaborative exploration, I strive to truly understand my client. At the core for many clients' is a yearning for understanding and validation. They seek a safe space to unravel thoughts, emotions, and experiences without fear of judgment or dismissal. In the midst of life's complexities, the therapeutic relationship serves as a refuge to be seen and heard.

Hello! I’m Autumn, a creative problem-solver looking to help you dig deep to discover a pathway to healing and growth. You have already tried a variety of ways of managing your mental health on your own. Together, let's brainstorm a new approach. It is a powerful experience to talk through your thoughts and feelings with a sounding board that is only focused on helping you. Therapy can also be a great way to build new habits, learn new skills, and set boundaries with the people in your life. Let’s get to the root of your problems and break all the “rules” trying to resolve them.

I am passionate about my work as a counselor, and I believe in the client and counselor relationship. Through this relationship, clients can be comfortable dealing with issues of addiction, anxiety, depression, family issues, grief, as well as many other personal issues. Exploration of these problem areas can lead to healing.

Road map to where? Their are many twists and turns in our lives that may take unexpected routes, come with difficult choices and sometimes negatives results. I'd like to work alongside you to help navigate a more stable and peaceful destination.

Welcome to Transformed By Grace Counseling. I'm Bethany and I am a Christian counselor focused on helping individuals, couples, and families find hope, healing, and restoration through the transformative power of faith and counseling. I have 12 years of counseling experience helping people of all ages navigate life's challenges with an emphasis working with children and teens. My mission is to create a calm, supportive space where you can explore your thoughts, emotions, and behaviors, and work towards positive change and personal growth so that you can enjoy the peaceful, joy-filled life you were created for.

Hey! I'm Christina. I'm proud of you for taking this step toward seeking counseling. It's very hard to be vulnerable, especially in today's world. Counseling is a place to be seen, known, and feel safe. A place where we can talk through all of the hard and difficult things in your life and work towards healing. A place to figure out what's going well and how to build on those strengths.

Having the opportunity to help people grow and heal is why I became a counselor. Sometimes we need help and that can be hard to ask for. I am a Christian counselor and have been ordained for 14 years. If a person is in a marriage crisis I want to be there to see if we can get thru to the other side. My experience in my own personal life has lead me to this place of helping couples, pre marital counseling, or any other individual who feels lost. Most people need good advice. They need someone who is a third objective party. That's what I am. That's what I enjoy. Helping people see things from a different perspective.

My name is Christy Tunnell, and I am a licensed Marriage and Family therapist. My approach to therapy is one of open and honest communication between myself and my clients. I like to be direct but at the same time gentle. I also utilize humor in my approach when it is needed. My focus has always been helping whomever I am working with become the best versions of themselves.

"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.

On most days, do you feel as if you’re just going through the motions? You’ve reached a point where you feel emotionally numb, disconnected from yourself and those closest to you. You want more, but if you’re honest, you aren’t fully sure what more is… you just know that THIS isn’t it. You desire deeper connection, but at the same time you’re afraid of it. What will happen if I allow them to see the real me? Will they judge me? Reject me? Accept me? Though these are some of your deepest fears, you’d never dare say them aloud.

It's never too late to take the first step! Whether you know exactly what you want to work on, or have no idea at all, I'm here for you. I am dedicated to helping individuals and couples facing anxiety, depression, stress, and relationship issues find healing and growth. My goal is to create an empathetic space where you can safely explore your thoughts and feelings that will empower you to work towards meaningful change.