Family Systems Therapists in Smyrna, TN

“I really care about the happiness and well being of each one of my clients. After 15 years of practice, I still feel thankful for each new relationship. The privilege of helping people discover their true selves and to assist them in being their very best is a delight and a blessing.”

I typically work with issues concerning life transitions, addiction, couples conflict, and Family of Origin. I also love working with clients looking to detransition/desist. I have significant experience working with complex cases. Each client brings their individual stories into the room. By the time we seek help, life has typically not been going as we expected. We want to find a way out, but are unsure how to do so. What we need is someone to help us be a guide through to recovery. This is a life-long change that will need continued support. Not only is this our battle, but the battle of those around us.

My focus is restoring trust and increasing intimacy and connection in couple relationships. I also provide assistance to individuals experiencing depression, difficulty adjusting to life changes, crisis and trauma. Are you ready for the journey?

I believe we are created for relationships, which is why having healthy relational dynamics among family, friends, coworkers, or other individuals is crucial to our well being. There are many obstacles we face in our daily lives. Some situations we can easily navigate, while others can be more challenging and cause us to question ourselves and our ability to persevere and overcome. Life is hard and we are not meant to do it alone. It is important to know that you are not alone in your situation and that there IS help and support for you.

I am currently accepting new clients. Do you find yourself reliving and re-experiencing past event(s) in every, emotional detail? Are you a woman feeling invisible, unheard, and overwhelmed with doubt? Do you feel like your marriage is causing more pain than joy? If statements like these describe you or your marriage, don’t give up. I am certified in EMDR and I am also an NCCA licensed Christian and Advanced Temperament/Cognitive Therapy Counselor. I am here to listen and to help.

Do you feel isolated, stuck, or overwhelmed? Are you unsure of the right next step? You don’t have to navigate these challenges alone. Imagine a life where you feel empowered, understood, and in control of your emotions. Taking the first step to seek therapy is a courageous and empowering choice, and I’m here to help. Together, we can explore your unique experiences, challenges, and strengths, helping you find a new sense of stability, understanding, and sense of self. Whether you want to strengthen relationships, manage stress, process trauma, overcome addiction, work through grief, or explore your inner self. I'm here for you.

As humans, we are designed to endure a great amount of stress and pain. However, if the stress and pain are not balanced with relief, then we begin to deteriorate in different areas of our life. In the fast paced world we live in today it is difficult to slow down long enough to seek this balance. We may begin to seek relief with short term solutions (ie alcohol, anger, sex, shopping, unhealthy relationships) that often come with destructive side effects. My goal is to assist people in bringing more balance to their lives.

Please Note: I started a waiting list due to no current availability. Does your child struggle with expressing his or her emotions, experience meltdowns, aggression, and changes in mood? Do you notice difficulties with regulating emotions and/or energy level? Perhaps you are getting phone calls from your child's school due to behavioral difficulties and disruptions. Or maybe you are noticing behavior challenges and power struggles at home. As a parent, it can be difficult and confusing as to how to best get help for your child. You want to see your child thriving with the necessary support and coping skills to make that happen.

Are you feeling overwhelmed, anxious, or stuck? You're not alone. As a Licensed Professional Counselor with over a 25 years of experience, I'm here to guide you toward healing and growth. I believe in a holistic approach to mental health. We'll explore your thoughts, emotions, and behaviors together. Whether you're dealing with relationship challenges, trauma, or life transitions, I'll work together with you to tailor evidence-based techniques to your unique needs.

With over 27 yrs of experience, I have learned that healing and change is a process that is unique to each individual. In counseling, we will walk this journey together by identifying, exploring, and working through your experiences and challenges. Whether you experience depression, anxiety, substance use disorders, behavioral addictions, trauma, extreme stress, etc., we will explore ways to manage thoughts, feelings, behaviors, and sensations associated with your life circumstances. Collaboratively, we will develop and identify unique coping strategies to help increase the likelihood that you live the life that you want to live.

Unfortunately, I am not currently accepting any new clients at this time. "BE STRONG because things will get better. It may be stormy now, but it never lasts forever." Strength is something we all need help with at times. It is my goal to guide clients through stressful and difficult times in order to help them develop the skills and perspective necessary to manage the constant struggles life hands us all. Anxiety, Depression, Anger, Regret, Guilt, Shame and Addiction are things that can be coped with in order to move on.

Life can feel overwhelming at times. Struggles can come about through a variety of reasons; marriage, kids, work, or an unexpected crisis. They all add up to a lot of pressure and stress leaving you feeling hopeless and out of balance. Having the tools to navigate these challenges can help you feel confident and deepen your self-awareness.

Hello, I am Dr. C.M. Teague and welcome to my practice here at Teague and Associates (Overcome-URFA). I entered this profession because I believe that everyone can be successful in life with the right support, increased self-awareness and insight that is unique to their life situations. I really enjoy seeing people be successful. I have a PhD in educational psychology, a MA in professional counseling, and a BS in psychology. I am a licensed professional counselor, mental health service provider and national certified counselor. I look forward to helping you develop a new way of thinking and a better way of living.

I have a passion to help those who are hurting; knowing and believing people can learn to understand dynamics and become equipped with the tools needed to move forward. I believe every person entering my office is unique, and my approach is to know and understand the person I am working with. My first and foremost goal for therapy is to provide an atmosphere for the individual to feel comfortable enough to be open, honest and vulnerable; to not feel judged, but listened to. The goal for each session is the person feels they have been heard, appropriate techniques provided, and ideas processed.

How many times have you been at the end of your rope with seemingly no where to turn? How many times have you made statements like: "I have got to do something different," "I am tired of the merry-go-round," and each time with the best intentions? Many times we get stuck in the same patterns of behaviors or interactions and have no idea how to stop or change that pattern. Many times we try and try but to no avail. Well congratulations! You have taken the first step toward that change you have long wanted!

I work to identify the strengths of my client and then utilize these as we collaborate, accomplishing the client's life goals, navigating stressors and bringing balance and hope to the client's life. Are you tired of sabotaging your success? Do you wish you could get a grip on your anxiety? Why am I so angry all of the time? Other people can quit, why can't I? Will I ever be enough? I believe in creating a safe space of healing, hope and refuge where you can achieve your goals and desires for your life.

Accepting adult clients for Telehealth only. “Let’s talk” it’s that easy. Please email me with your questions which is the fastest way to get in touch with me. Let’s work together to reach your goals as well as feeling much better.

Shame, anger, loneliness, grief are painful emotions. Maybe your close relationships are not as healthy as you would like, feeling unseen, misunderstood and maybe resentful. People-pleasing, a lack of boundaries, leave us feeling disconnected in a relationship fearing rejection yet longing for a healthy, intimate relationship . Change starts with talking about your concerns and being validated in our experiences while identifying challenges that have you feeling stuck. Let's talk about those problematic issues or emotional wounds together to journey through to a healthier place of confident in communication, values, and boundaries.

At some point in time, every person experiences an impasse or issue in his or her life, and might need to regain some perspective or obtain support to help improve the situation. As a counselor, I am here to provide a safe and supportive environment in which to work on life's issues, problems, or roadblocks. I work with and assist children, adolescents, and adults aged 11 years and up experiencing any number of issues such as, but not limited to: depression, anxiety, adjustment problems, financial health disorders, life stage changes, grief, parenting issues, relationship difficulties, work/career problems, and health concerns.