Art Therapy in Smyrna, TN
![Photo of Jacqulyn Weisel, ATR, Pre-Licensed Professional](https://photos.psychologytoday.com/6abc56bd-433b-42df-810a-e13da98e017d/2/320x400.jpeg)
Art therapy is not something widely known, but has actually be in practice since the 1950s.
Welcome! Using a trauma-focused approach, I currently offer art therapy and talk therapy at Carpe Artista with Ellie Mental Health. I love working with adolescents and teens in ages ranging from 8 to 18, but that does not mean I do not have experience working with adults! I have previous experience in an adult psych rehab, a young adult/adult substance recovery center, a partial hospitalization, and most recently a high school with students and families. I have worked with a wide variety of diagnoses. My passion is to lead clients in finding their voice for themselves and hopefully falling in love with something new and creative.
Art therapy is not something widely known, but has actually be in practice since the 1950s.
Welcome! Using a trauma-focused approach, I currently offer art therapy and talk therapy at Carpe Artista with Ellie Mental Health. I love working with adolescents and teens in ages ranging from 8 to 18, but that does not mean I do not have experience working with adults! I have previous experience in an adult psych rehab, a young adult/adult substance recovery center, a partial hospitalization, and most recently a high school with students and families. I have worked with a wide variety of diagnoses. My passion is to lead clients in finding their voice for themselves and hopefully falling in love with something new and creative.
![Photo of Laura Lynn Sousa, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/4242fff3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Laura Lynn Sousa
Marriage & Family Therapist, LMFT, MA
Verified Verified
Smyrna, TN 37167 (Online Only)
I have a certificate in Early Childhood Development, BA in Art and MA in counseling Psychology.
Sometimes we come to a time in our life when we can use some guidance. I love working with people to help them along their way. We can explore what works for you and what doesn't. Together we can figure out where you want to go from here and how to get there. I've helped many adults and youth with personal growth as they navigated through life stressors and transitions.
I have a certificate in Early Childhood Development, BA in Art and MA in counseling Psychology.
Sometimes we come to a time in our life when we can use some guidance. I love working with people to help them along their way. We can explore what works for you and what doesn't. Together we can figure out where you want to go from here and how to get there. I've helped many adults and youth with personal growth as they navigated through life stressors and transitions.
![Photo of Kelly Gupta Holley, LPC, MHSP, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/baf7a04b-f83e-40bd-8ca3-66a78ae7dbea/2/320x400.jpeg)
Kelly Gupta Holley
Licensed Professional Counselor, LPC, MHSP, ATR
Verified Verified
7 Endorsed
Smyrna, TN 37167 (Online Only)
Honestly, I’m always amazed at how powerful art therapy can be, even though it can feel a little intimidating at first.
Are you sick of feeling too sensitive, emotional, and overwhelmed? Do you struggle to feel confident and sure of yourself? You wish you could get through all the responsibilities and expectations in a day, but it’s just too much. You’ve wondered how other people do it. How do they get everything done and not feel anxious and overwhelmed? The way it’s going just isn’t working and you want to feel better about yourself. You want to understand yourself more and feel more secure in who you are. I want that for you, too! Reaching out for support is a vulnerable act, and I appreciate your willingness to be vulnerable.
Honestly, I’m always amazed at how powerful art therapy can be, even though it can feel a little intimidating at first.
Are you sick of feeling too sensitive, emotional, and overwhelmed? Do you struggle to feel confident and sure of yourself? You wish you could get through all the responsibilities and expectations in a day, but it’s just too much. You’ve wondered how other people do it. How do they get everything done and not feel anxious and overwhelmed? The way it’s going just isn’t working and you want to feel better about yourself. You want to understand yourself more and feel more secure in who you are. I want that for you, too! Reaching out for support is a vulnerable act, and I appreciate your willingness to be vulnerable.
![Photo of Tammy Barnes, MS, LPC-MHS, Licensed Professional Counselor](https://photos.psychologytoday.com/ce8b3f49-40aa-4b2c-a8e6-433634e323c3/2/320x400.jpeg)
I also love to use what inspires you being art, music, writing, or anything else that can bring laughter and healing.
The biggest reason many don't seek counseling is the fear of reliving the past. Forward facing trauma therapy proves you don't always have to go back to move forward. There is a different way. There is a better way. We start with the symptoms of the present. Then look at how trauma affects the brain and changes how we, think, feel, and behave here in the present. Learning how to fix and reset the brain while decreasing symptoms is our goal at Sessions of Serenity. Done at your pace, in a way that helps restore safety, creates calm and empowers the client. Your past does not have to continue robbing you of your future.
I also love to use what inspires you being art, music, writing, or anything else that can bring laughter and healing.
The biggest reason many don't seek counseling is the fear of reliving the past. Forward facing trauma therapy proves you don't always have to go back to move forward. There is a different way. There is a better way. We start with the symptoms of the present. Then look at how trauma affects the brain and changes how we, think, feel, and behave here in the present. Learning how to fix and reset the brain while decreasing symptoms is our goal at Sessions of Serenity. Done at your pace, in a way that helps restore safety, creates calm and empowers the client. Your past does not have to continue robbing you of your future.
![Photo of Tammy Meyers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e1b0f03-9e4b-437e-b384-8342b07330d0/1/320x400.png)
Being a human is hard. Things happen that leave us feeling lost and uncertain of what to do with it all. On top of that, we hold a lot of what happens to us in the body, creating a struggle between what we feel and what we know, and wreaking havoc on our ability to function in the here and now. I am passionate about exploring this struggle through the creative arts, somatic work, and talk therapy. Words aren’t always enough, and using a blend of these three approaches opens up a deeper well from within our spirits. From that well, new life springs forth and we connect with our most authentic self.
Being a human is hard. Things happen that leave us feeling lost and uncertain of what to do with it all. On top of that, we hold a lot of what happens to us in the body, creating a struggle between what we feel and what we know, and wreaking havoc on our ability to function in the here and now. I am passionate about exploring this struggle through the creative arts, somatic work, and talk therapy. Words aren’t always enough, and using a blend of these three approaches opens up a deeper well from within our spirits. From that well, new life springs forth and we connect with our most authentic self.
![Photo of Lacey Rudisill-Campbell, MS, LPC-, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/45b0cebd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lacey Rudisill-Campbell
Licensed Professional Counselor, MS, LPC-, MHSP
Verified Verified
1 Endorsed
Smyrna, TN 37167
I work to identify the strengths of my client and then utilize these as we collaborate, accomplishing the client's life goals, navigating stressors and bringing balance and hope to the client's life. Are you tired of sabotaging your success? Do you wish you could get a grip on your anxiety? Why am I so angry all of the time? Other people can quit, why can't I? Will I ever be enough? I believe in creating a safe space of healing, hope and refuge where you can achieve your goals and desires for your life.
I work to identify the strengths of my client and then utilize these as we collaborate, accomplishing the client's life goals, navigating stressors and bringing balance and hope to the client's life. Are you tired of sabotaging your success? Do you wish you could get a grip on your anxiety? Why am I so angry all of the time? Other people can quit, why can't I? Will I ever be enough? I believe in creating a safe space of healing, hope and refuge where you can achieve your goals and desires for your life.
![Photo of Jill Harcrow, LPC, MHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/53151ecb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
![Photo of Hanna Bethany Lee, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/fdac9208-36a0-4dc8-85ac-2e12813127ab/1/320x400.jpeg)
Hey there, I'm Hanna! It can be difficult to seek out help, and I want to first acknowledge your vulnerability for being here. Take a moment and know that you are seen and valued. If navigating the demands of life feels impossible, it's time to prioritize your mental and emotional well-being. Regardless of how your story reads, it is my privilege to come alongside you and be a part of your journey!
Hey there, I'm Hanna! It can be difficult to seek out help, and I want to first acknowledge your vulnerability for being here. Take a moment and know that you are seen and valued. If navigating the demands of life feels impossible, it's time to prioritize your mental and emotional well-being. Regardless of how your story reads, it is my privilege to come alongside you and be a part of your journey!
More Therapists Nearby
![Photo of Diane Gammon -Living With Hope Counseling, LPCMHSP, CMHIMP, ASDCS, NCC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/87a5d2f9-9406-49bf-a5d3-44c8e86006c4/1/320x400.jpeg)
Diane Gammon -Living With Hope Counseling
Licensed Professional Counselor, LPCMHSP, CMHIMP, ASDCS, NCC, MS
Verified Verified
Murfreesboro, TN 37129
I Implement Art, Sand Tray and Play Therapy.
Hello and Welcome! I specialize in Crisis, Depression, Trauma, Autism Testing & Couples/Marriage Intensives (Completed Level 1 training in Gottman Method), Family Reunification, Abandonment, Anxiety/Panic, PTSD, Autism, Neurodiverse/Neurotypical Relationships, Holistic Self-Care, Self-Harm, Suicide Ideation, Grief/Loss, RAD, Miscarriage/Infant Loss, ADHD, Personality Disorders, Drug/Alcohol/Other Addictions, Low Self-Esteem/Self-Worth, Eating Disorders, Body Image, Communication Skills/ Relationships, Sexual Assault, Rape/Domestic Violence, Behavior Issues, Corrections, Foster Care, Adoption Transition, Postpartum, Illness & more.
I Implement Art, Sand Tray and Play Therapy.
Hello and Welcome! I specialize in Crisis, Depression, Trauma, Autism Testing & Couples/Marriage Intensives (Completed Level 1 training in Gottman Method), Family Reunification, Abandonment, Anxiety/Panic, PTSD, Autism, Neurodiverse/Neurotypical Relationships, Holistic Self-Care, Self-Harm, Suicide Ideation, Grief/Loss, RAD, Miscarriage/Infant Loss, ADHD, Personality Disorders, Drug/Alcohol/Other Addictions, Low Self-Esteem/Self-Worth, Eating Disorders, Body Image, Communication Skills/ Relationships, Sexual Assault, Rape/Domestic Violence, Behavior Issues, Corrections, Foster Care, Adoption Transition, Postpartum, Illness & more.
![Photo of Stacy A Klimkowski, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/46a63282-2745-40a8-89ff-30adfce62fb6/1/320x400.jpeg)
Stacy A Klimkowski
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Murfreesboro, TN 37129 (Online Only)
I'm a licensed therapist specializing in trauma, addiction, EMDR, CBT, women's issues, parenting, and art/play therapy with adults and children.
Overwhelmed? Anxious? Ready for change? I will gladly walk with you- step by step- working toward your healthiest, most authentic self. Navigating life's challenges can be difficult, but you don't have to do it alone. I work with adults, children, and groups who want to be the best versions of themselves- whether it is combatting depression, anxiety, PTSD, or embracing changes in life such as divorce, job transitions, and issues in parenting. Let's talk to see if I would be a good fit- and if I am not, I am happy to help refer you to someone who is!
I'm a licensed therapist specializing in trauma, addiction, EMDR, CBT, women's issues, parenting, and art/play therapy with adults and children.
Overwhelmed? Anxious? Ready for change? I will gladly walk with you- step by step- working toward your healthiest, most authentic self. Navigating life's challenges can be difficult, but you don't have to do it alone. I work with adults, children, and groups who want to be the best versions of themselves- whether it is combatting depression, anxiety, PTSD, or embracing changes in life such as divorce, job transitions, and issues in parenting. Let's talk to see if I would be a good fit- and if I am not, I am happy to help refer you to someone who is!
![Photo of Danielle Gallo, EdS, Pre-Licensed Professional](https://photos.psychologytoday.com/64da74a8-1774-4ba1-b275-63ea568dfc95/2/320x400.png)
Have you experienced anxiety, depression, or a traumatic event in your life? Most of us have, and you are not alone. The struggle is real. The symptoms can feel like they are interrupting your day to day life. I am here to help you or your loved ones to process your experiences that you may feel trapped or stuck in, and to help you create a coping skill tool kit that you can use in any situation or environment.
Have you experienced anxiety, depression, or a traumatic event in your life? Most of us have, and you are not alone. The struggle is real. The symptoms can feel like they are interrupting your day to day life. I am here to help you or your loved ones to process your experiences that you may feel trapped or stuck in, and to help you create a coping skill tool kit that you can use in any situation or environment.
![Photo of Kendyl Matthews Davidson, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/403c277e-db53-4b60-bb43-b6c66ede1913/3/320x400.jpeg)
Counseling can be incredibly helpful for a variety of life’s challenges. Are you going through a life transition? Have you recently experienced a loss? Is there trauma from your past that you are struggling to navigate? Are you struggling with sexuality, intimacy, fertility, pregnancy or postpartum? Are you struggling to connect with yourself and/or others? Are you feeling worthless, feeling like it’s impossible to love yourself? Does the concept of existing as a human feel really overwhelming right now? If you answered yes to any of these questions, this can be a wonderful indicator that counseling may be beneficial right now.
Counseling can be incredibly helpful for a variety of life’s challenges. Are you going through a life transition? Have you recently experienced a loss? Is there trauma from your past that you are struggling to navigate? Are you struggling with sexuality, intimacy, fertility, pregnancy or postpartum? Are you struggling to connect with yourself and/or others? Are you feeling worthless, feeling like it’s impossible to love yourself? Does the concept of existing as a human feel really overwhelming right now? If you answered yes to any of these questions, this can be a wonderful indicator that counseling may be beneficial right now.
![Photo of Les Parker, LPC, MHSP, Temp, Pre-Licensed Professional](https://photos.psychologytoday.com/8f670ef8-3a22-46b4-b46e-a8776ceb1595/1/320x400.jpeg)
The therapeutic relationship is built on mutual trust and understanding and provides a safe space for clients to focus on their goals. If you find yourself struggling to reach your goals in life let's work together to make that happen.
The therapeutic relationship is built on mutual trust and understanding and provides a safe space for clients to focus on their goals. If you find yourself struggling to reach your goals in life let's work together to make that happen.
![Photo of Ali L Rogers, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/031a1109-f300-40e5-8d33-ad124bdafa09/1/320x400.jpeg)
Ali L Rogers
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Murfreesboro, TN 37129
I am so happy you're here, as you step courageously into the therapeutic journey. I believe in order to heal, it is important to tell your story and be heard. For over five years, I have had the pleasure of listening to client's stories. I have supported clients struggling with depression, anxiety, mood disorders, self-esteem/body image challenges, grief, trauma, family dynamics and interpersonal relationships. My hope is that you can begin to heal, and step into a more fulfilling life!
I am so happy you're here, as you step courageously into the therapeutic journey. I believe in order to heal, it is important to tell your story and be heard. For over five years, I have had the pleasure of listening to client's stories. I have supported clients struggling with depression, anxiety, mood disorders, self-esteem/body image challenges, grief, trauma, family dynamics and interpersonal relationships. My hope is that you can begin to heal, and step into a more fulfilling life!
![Photo of Jameyuh Walker, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/afd2d73b-3486-41ca-87a8-28d8dd499ef9/2/320x400.jpeg)
Jameyuh Walker
Clinical Social Work/Therapist, LMSW
Verified Verified
La Vergne, TN 37086 (Online Only)
Therapy focuses on the essential areas of the complexity of human behavior and development in a collaborative therapeutic setting. Therapy provides the opportunity to process challenges an individual may be struggling with by identifying coping skills and therapeutic resources. Transparency and vulnerability are necessary to approach sensitive personal experiences, and most importantly, I believe barriers can be broken with awareness, accountability, education, and resources. As a Licensed Master Social Worker, my educational background and work experience has enhanced my ability to treat various challenges and trauma.
Therapy focuses on the essential areas of the complexity of human behavior and development in a collaborative therapeutic setting. Therapy provides the opportunity to process challenges an individual may be struggling with by identifying coping skills and therapeutic resources. Transparency and vulnerability are necessary to approach sensitive personal experiences, and most importantly, I believe barriers can be broken with awareness, accountability, education, and resources. As a Licensed Master Social Worker, my educational background and work experience has enhanced my ability to treat various challenges and trauma.
![Photo of Ira Helderman, PhD, LPC, Counselor](https://photos.psychologytoday.com/47adc3f6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Together we will find the right path, and right set of practical tools, to help you overcome obstacles and become your best self. After over a decade-and-a-half working in mental health, I am skilled in the latest, evidence-based therapies available (e.g., Relational Mindfulness and Acceptance & Commitment Therapy). But no single approach works for all people at all times and, remaining flexible, we will create a safe therapeutic environment with the best combination of techniques that works for you. So many different psychotherapies exist today because there is no one approach that works at all times.
Together we will find the right path, and right set of practical tools, to help you overcome obstacles and become your best self. After over a decade-and-a-half working in mental health, I am skilled in the latest, evidence-based therapies available (e.g., Relational Mindfulness and Acceptance & Commitment Therapy). But no single approach works for all people at all times and, remaining flexible, we will create a safe therapeutic environment with the best combination of techniques that works for you. So many different psychotherapies exist today because there is no one approach that works at all times.
![Photo of Jennifer Canales, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/79fafa32-e085-43bd-bdff-8d2806e4d60c/1/320x400.jpeg)
Jennifer Canales
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Murfreesboro, TN 37129
Life can challenge us in the most difficult ways, make us feel lost, hopeless, scared. This is when I come in to help. Through struggles you have held onto for your entire life to events that have just happened, I look to help find paths to peace. I provide empathy and clarity to identify your true self. I believe we all have the capability to thrive and live a meaningful life, no matter the circumstances we have endured. I hope to help you find your path!
Life can challenge us in the most difficult ways, make us feel lost, hopeless, scared. This is when I come in to help. Through struggles you have held onto for your entire life to events that have just happened, I look to help find paths to peace. I provide empathy and clarity to identify your true self. I believe we all have the capability to thrive and live a meaningful life, no matter the circumstances we have endured. I hope to help you find your path!
![Photo of Christian Michael Williams, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/ccefe1f6-f8c1-44b5-a096-08f6f446edcf/1/320x400.jpeg)
Christian Michael Williams
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Murfreesboro, TN 37129
I am a pre-licensed clinician serving the Murfreesboro area through Ellie Mental Health. I help people talk through difficulties of anxiety, depression, adjustment, and other mental health issues through talk-therapy. I believe that just by addressing the problem within the therapeutic relationship allows space for people to heal. I am willing to work at your pace to start the healing process.
I am a pre-licensed clinician serving the Murfreesboro area through Ellie Mental Health. I help people talk through difficulties of anxiety, depression, adjustment, and other mental health issues through talk-therapy. I believe that just by addressing the problem within the therapeutic relationship allows space for people to heal. I am willing to work at your pace to start the healing process.
![Photo of Ralph Cook - Lantern Lane Farm, MEd, LMFT, LCSW, LPC, CBIS, Marriage & Family Therapist](https://photos.psychologytoday.com/54dc8f40-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lantern Lane Farm
Marriage & Family Therapist, MEd, LMFT, LCSW, LPC, CBIS
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
Offering In-Person and Virtual Sessions for individuals, families, couples, children, adults, and teens...our specialists are here for you! With our sliding fee scale, we can affordably match you with a qualified therapist. Whether you are focusing on getting through today...or looking for an ally to help you achieve your long term goals. Lantern Lane Farm is here for you. We are a 501(c)(3) non-profit, counseling center --Where Healing Happens.
Offering In-Person and Virtual Sessions for individuals, families, couples, children, adults, and teens...our specialists are here for you! With our sliding fee scale, we can affordably match you with a qualified therapist. Whether you are focusing on getting through today...or looking for an ally to help you achieve your long term goals. Lantern Lane Farm is here for you. We are a 501(c)(3) non-profit, counseling center --Where Healing Happens.
![Photo of Allison Hunnicutt, LMFT, CCTP, CSAT-S, CMAT, Marriage & Family Therapist](https://photos.psychologytoday.com/ca022a37-ef89-4612-b602-758ef54a4106/1/320x400.jpeg)
Allison Hunnicutt
Marriage & Family Therapist, LMFT, CCTP, CSAT-S, CMAT
Verified Verified
1 Endorsed
Murfreesboro, TN 37128
In my personal and professional life, I have found one thing to be true: Life can be hard. I have a passion for supporting others in resolving pain and reclaiming fullness in life. While pain is an inevitable part of the human experience, suffering is optional. I am dedicated to helping individuals, couples, and families heal from relational and other traumas, problematic sexual behaviors, addictions, and intimacy disorders. I see brokenhearted adults and children as they learn to cope with an unstable world. My heart is to heal the broken hearted and give hope where hope was once lost.
In my personal and professional life, I have found one thing to be true: Life can be hard. I have a passion for supporting others in resolving pain and reclaiming fullness in life. While pain is an inevitable part of the human experience, suffering is optional. I am dedicated to helping individuals, couples, and families heal from relational and other traumas, problematic sexual behaviors, addictions, and intimacy disorders. I see brokenhearted adults and children as they learn to cope with an unstable world. My heart is to heal the broken hearted and give hope where hope was once lost.
See more therapy options for Smyrna
Nearby Art Therapy Searches for Smyrna
- Antioch
- Brentwood
- Franklin
- Gallatin
- Goodlettsville
- Hendersonville
- Lebanon
- Madison
- Mount Juliet
- Murfreesboro
- Nashville
- Spring Hill
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.