Anxiety Therapists in Shelbyville, TN

Do you feel like you spend all your energy managing your anxiety, sadness, panic attacks or hiding how you feel from those around you? Or do you feel like you're burdened by past trauma that causes you to make unwanted decisions or to feel unwanted things? You're here because you're unsure if you can overcome what's holding you back and it feels like nothing helps. From our first session together you will have a clearer direction on the path toward healing and have concrete tools to start working on improvement from day one. Life can be better, even if it doesn’t seem like it right now.

I have a genuine interest in learning and connecting with others. I strive for authenticity, acceptance, awareness, autonomy, compassion, and a growth mindset for myself and for my clients. While techniques and modalities may vary depending on the client's goals, I first and foremost, strive to create for all clients a therapeutic environment centered upon safety, empathy, trust, and respect. As Brené Brown said, "Never underestimate the power of being seen."

Hi! I'm Katie, a therapist in Murfreesboro, TN. I love working with kids (10+), teens, and adults who may be struggling with some difficult emotions or circumstances! I do my best to offer a comfortable space for you to be yourself so that over time, we can foster a therapeutic relationship that will allow for growth and change in your life and your relationships. I love to offer a Christian perspective to clients who prefer to integrate their faith into their therapeutic journey. If that's not your preference or you do not identify as Christian, no worries! I would still love to work with you while integrating your perspectives.

Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.

Neurofeedback is a unique, drugless approach to addressing brainwave imbalance. The goal of Neurofeedback is to transform a dysregulated brainwave imbalance into a normal, regulated, organized pattern. By doing this, the brain becomes more stable and can operate optimally and efficiently. Research demonstrates Neurofeedback's efficacy in managing many neurological conditions such as ADHD, Migraine and Tension Headaches, Insomnia, Chronic Pain, Post Stroke Syndrome, Anxiety and Panic Attacks, as well as many others.

Life often forces us to address challenging situations. Whether you're dealing with depression, anxiety, marital conflict, or a multitude of other personal issues, there are solutions that can help. Counseling offers you a supportive environment where problem areas are explored and goals developed to help you get your life back on track. It's through this process and the therapeutic relationship that true personal growth, healing, and acceptance occurs. I embrace a genuine, compassionate approach coupled with the most effective, evidenced based interventions that are goal directed and solution focused.

Having the opportunity to help people grow and heal is why I became a counselor. Sometimes we need help and that can be hard to ask for. I am a Christian counselor and have been ordained for 14 years. If a person is in a marriage crisis I want to be there to see if we can get thru to the other side. My experience in my own personal life has lead me to this place of helping couples, pre marital counseling, or any other individual who feels lost. Most people need good advice. They need someone who is a third objective party. That's what I am. That's what I enjoy. Helping people see things from a different perspective.

New Group Sessions starting in Sept 2024! It is my pleasure to be here for you. We all need help in some way shape or form multiple times in our lives. Whether this is your first time, you didn't quite get what you needed the last time, or, you see help as a weakness you can't afford. Whatever the difficulty you may have faced or you may be facing to get here, I am glad that you have made it this far. I would like to make your journey feel as safe as possible. Let me help you become a part of a group of some of the strongest people I know: those who dare to seek help, face their struggles, and move towards change.

My clients deserve a trusted space to explore, uncover and change hidden beliefs that keep them stuck in unhealthy patterns, ultimately keeping then from their authentic self. My priority is to provide that trusted space through a peaceful, supportive and comforting atmosphere. When you are ready, I am happy to meet you. Hi there, my name is Lisa. Along with 18 years of professional experience, I have my Master of Professional Counseling and am currently working towards full licensure as an LPC-MHSP. My clinical supervision is conducted by Stephanie Grissom of Full Circle Counseling of TN, LPC-MHSP.

Robert is an Intervention Specialist trained in guiding families through the systemic process whereby a person addicted to alcohol or drugs is encouraged to accept help and enter treatment. Robert has worked in treatment centers and detoxification facilities as a counselor, program developer, educator, director of admission and clinical supervisor. Robert's practice specializes in substance abuse interventions, counseling, DOT/SAP services and community prevention. Robert is certified and licensed as an Alcohol and Other Drug Abuse counselor; Substance Abuse Professional (SAP) ; Prevention Specialist; and Crisis Interventionist.

Choices, we all have them. Sometimes life gives us more than we can handle. Sometimes we need help going trough choices we have to make. Sometimes we need help navigating past choices or choices of others. I help clients to experience a safe environment to explore your life choices and challenges without judgement. Together we can explore the challenging areas in life and distress you are experiencing to customize an individual approach to treatment. I use a holistic, whole person approach with the goal of restoring your body, mind, and soul.

I feel a person should have a safe, nurturing environment to help them through their journey. I feel a person does not always have to have a mental illness to seek counseling perhaps they just need to vent or need someone to listen with an unbiased opinion. I feel children need help understanding and labeling their feelings so they can better communicate with parents and caregivers.

Tori Murphree is passionate about creating a warm and safe space where individuals of all walks of life can find the healing they deserve. She has over 5 years of experience as a clinician and almost 10 years in the social work field treating a wide variety of issues with adults and adolescents. Tori utilizes an integrative and trauma informed approach specializing in EMDR.

I help guide children and young adults towards a mentally and emotionally healthy life, where they have the tools to pursue their best selves. Life often throws the unexpected at us, and we need someone to help us through life stressors, family conflicts, exploring our identity, and finding goals and direction in life.

We all struggle at times for many different reasons. I believe having the tools to help ourselves navigate these times can be invaluable and I am committed to helping my clients discover their tools. I am a LCSW with many years of experience in various settings including hospital systems, adoption and foster care, justice system, and private practice. I have provided direct client care, managed teams, trained clinicians in emergency room settings, utilized telehealth, and provided supervision/training to other professionals in my field. All of these opportunities have taught me that Everyone can flourish and pursue their best self.

Life can be rough and you don't have to go through it alone. Wouldn't it be nice just to be able to say whatever you want and someone actually listened? I am here to help, when you need it. I am non judgmental and accepting of all. You will find my waiting area soothing and very private, My office is a comforting place to spend time working on a happier, healthier you!