Photo of Janet Gail Castle, MA, LPC, Licensed Professional Counselor
Janet Gail Castle
Licensed Professional Counselor, MA, LPC
Verified Verified
Sewanee, TN 37383
As an LPC, I will help you discover ways to heal, recover, and thrive. Are you feeling overwhelmed or stressed out? Maybe you are experiencing anxiety and need to learn ways to decrease anxiety? Have you survived a traumatic event or are surviving abuse (emotional, physical, sexual, or religious) and feel frozen or stuck or are getting triggered easily. If you are grieving the loss of a loved one, a pet, or something significant to you, we will work together to find ways for you to process your grief. This counseling space is a confidential and safe space for you to receive help for you to feel better. Please reach out.
As an LPC, I will help you discover ways to heal, recover, and thrive. Are you feeling overwhelmed or stressed out? Maybe you are experiencing anxiety and need to learn ways to decrease anxiety? Have you survived a traumatic event or are surviving abuse (emotional, physical, sexual, or religious) and feel frozen or stuck or are getting triggered easily. If you are grieving the loss of a loved one, a pet, or something significant to you, we will work together to find ways for you to process your grief. This counseling space is a confidential and safe space for you to receive help for you to feel better. Please reach out.
(931) 288-5205 View (931) 288-5205

Online Therapists

Photo of Serenity Counseling - Serenity Counseling & Mediation Center, LMFT, MFT, LPC, CLC, Interns, Marriage & Family Therapist
Serenity Counseling & Mediation Center
Marriage & Family Therapist, LMFT, MFT, LPC, CLC, Interns
Verified Verified
Gallatin, TN 37066
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
(629) 302-1426 View (629) 302-1426
Photo of Adriane Brandt, LPC, MHSP, Licensed Professional Counselor
Adriane Brandt
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Chattanooga, TN 37415  (Online Only)
I have been working in the field of mental healthcare since 2012. While my experience has granted me the privilege of working with a variety of ages and issues, I am most passionate about working with trauma, anger management, panic, anxiety, cutting and self-harming, dissociation, and domestic violence. I have training in EMDR, a specialized therapy developed for the treatment of Post-traumatic Stress and other trauma related concerns. I also frequently utilize mindfulness and Dialectical Behavioral Therapy skills training in my approach as a way to build resilience and healthy coping.
I have been working in the field of mental healthcare since 2012. While my experience has granted me the privilege of working with a variety of ages and issues, I am most passionate about working with trauma, anger management, panic, anxiety, cutting and self-harming, dissociation, and domestic violence. I have training in EMDR, a specialized therapy developed for the treatment of Post-traumatic Stress and other trauma related concerns. I also frequently utilize mindfulness and Dialectical Behavioral Therapy skills training in my approach as a way to build resilience and healthy coping.
View
Photo of Sierra Tuck, LMSW, Clinical Social Work/Therapist
Sierra Tuck
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37204  (Online Only)
Living in stressful times can make it feel like mental health has to be on the back burner but I believe in prioritizing joy and rest to endure what seems impossible. Using evidence-based, trauma-informed practices, I work with clients to find their true selves and help strip away external stressors so they feel prepared to take on life. I enjoy helping solo clients and any type of partner arrangement in navigating difficult conversations and establishing boundaries. It is normal for the therapy process to feel a bit intimidating but my sessions are informal and individually tailored. Neurodiverse? You'll be right at home!
Living in stressful times can make it feel like mental health has to be on the back burner but I believe in prioritizing joy and rest to endure what seems impossible. Using evidence-based, trauma-informed practices, I work with clients to find their true selves and help strip away external stressors so they feel prepared to take on life. I enjoy helping solo clients and any type of partner arrangement in navigating difficult conversations and establishing boundaries. It is normal for the therapy process to feel a bit intimidating but my sessions are informal and individually tailored. Neurodiverse? You'll be right at home!
(629) 258-8822 View (629) 258-8822
Photo of Carolyn Kutsko, PhD, LMFT, Marriage & Family Therapist
Carolyn Kutsko
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Nashville, TN 37204
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
(615) 800-7078 View (615) 800-7078
Photo of Ginger Courtney, MA, LPC, MHSP, Licensed Professional Counselor
Ginger Courtney
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Nashville, TN 37205
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
(615) 845-5120 View (615) 845-5120
Photo of Debbie A. Freeman, MS, LMFT, Marriage & Family Therapist
Debbie A. Freeman
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Spring Hill, TN 37174  (Online Only)
Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" any pain keeping you from having the healthiest relationships possible and a successful life. The hardest step is often just getting started so feel free to reach out and we can have a conversation. Individuals, Couples and Families always welcome. Accepting New Clients-Free Consultation
Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" any pain keeping you from having the healthiest relationships possible and a successful life. The hardest step is often just getting started so feel free to reach out and we can have a conversation. Individuals, Couples and Families always welcome. Accepting New Clients-Free Consultation
(615) 656-8663 View (615) 656-8663
Photo of Tamara Boone - Imani Behavioral Health, LPC, Licensed Professional Counselor
Imani Behavioral Health
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Nashville, TN 37214
Imani Behavioral Health was started in May of 2018 as a way to serve the community with a multicultural team of professionals providing quality services through a multitude of therapeutic specialties. As the company grew and clientele increased; we began to realize the difficulty of finding a mental health agency that provides quality services to accommodate everyone’s various needs. Due to the growing needs of the community; we now have three offices with two in Clarksville (933 Tracy Lane suite D & 1725 Wilma Rudolph Suite 1) and one in Nashville (404 BNA Dr. Suite 200)!
Imani Behavioral Health was started in May of 2018 as a way to serve the community with a multicultural team of professionals providing quality services through a multitude of therapeutic specialties. As the company grew and clientele increased; we began to realize the difficulty of finding a mental health agency that provides quality services to accommodate everyone’s various needs. Due to the growing needs of the community; we now have three offices with two in Clarksville (933 Tracy Lane suite D & 1725 Wilma Rudolph Suite 1) and one in Nashville (404 BNA Dr. Suite 200)!
(931) 202-8073 View (931) 202-8073
Symmetry Counseling, LLC
Clinical Social Work/Therapist
Verified Verified
Nashville, TN 37215
Symmetry Counseling provides compassionate and evidence-based counseling services for children and families, adolescents and adults. Our goal is to empower individuals and families to function at their highest emotional, social and intellectual levels by rediscovering their core values and returning to their authentic self.
Symmetry Counseling provides compassionate and evidence-based counseling services for children and families, adolescents and adults. Our goal is to empower individuals and families to function at their highest emotional, social and intellectual levels by rediscovering their core values and returning to their authentic self.
(615) 709-5372 View (615) 709-5372
Photo of Kelly Carter, LPC, MHSP, Licensed Professional Counselor
Kelly Carter
Licensed Professional Counselor, LPC, MHSP
Verified Verified
4 Endorsed
Nashville, TN 37205
Choosing a therapist can be a difficult decision. I recognize that sharing your life story with someone you are just meeting can feel very uncomfortable. In our sessions, I will try to bring a sense of calm confidence between you and me based on trust. Trust that I use evidence-based practices… trust that I will work just as hard as you do each session… trust that I use affirmative practices… and trust that I am ready to listen.
Choosing a therapist can be a difficult decision. I recognize that sharing your life story with someone you are just meeting can feel very uncomfortable. In our sessions, I will try to bring a sense of calm confidence between you and me based on trust. Trust that I use evidence-based practices… trust that I will work just as hard as you do each session… trust that I use affirmative practices… and trust that I am ready to listen.
(615) 994-7059 View (615) 994-7059
Photo of Scott McDougal - Clearly Aware Psychotherapy, LPCMHSP, Licensed Professional Counselor
Clearly Aware Psychotherapy
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
Are you struggling with anxiety, depression, PTSD, or low self-esteem? At Clearly Aware Psychotherapy, we offer a compassionate and transformative approach tailored to you as an individual. Clearly Aware is committed to helping you navigate life's challenges and rediscover your inner strength.
Are you struggling with anxiety, depression, PTSD, or low self-esteem? At Clearly Aware Psychotherapy, we offer a compassionate and transformative approach tailored to you as an individual. Clearly Aware is committed to helping you navigate life's challenges and rediscover your inner strength.
(629) 729-4170 View (629) 729-4170
Photo of Benjamin Holmes - Benjamin Holmes Counseling, PLLC, LCSW, LMSW, Clinical Social Work/Therapist
Benjamin Holmes Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Nashville, TN 37215
You are too valuable to ignore. The issues you're facing are too solvable to avoid. The quality of your experience in this life is too important to neglect. Showing up for yourself can mean a lot of different things. Connecting with one of our therapists can be the first step in a series of meaningful steps toward a life full of success, satisfaction and serenity. We help our clients set intentions for their lives and walk with them on their journey toward mental, emotional and relational health.
You are too valuable to ignore. The issues you're facing are too solvable to avoid. The quality of your experience in this life is too important to neglect. Showing up for yourself can mean a lot of different things. Connecting with one of our therapists can be the first step in a series of meaningful steps toward a life full of success, satisfaction and serenity. We help our clients set intentions for their lives and walk with them on their journey toward mental, emotional and relational health.
(615) 909-2802 View (615) 909-2802
Photo of Elisabeth Lynch - Counseling Professionals, LPC, MHSP, MA, Licensed Professional Counselor
Counseling Professionals
Licensed Professional Counselor, LPC, MHSP, MA
Verified Verified
Nashville, TN 37217
"When I started Counseling Professionals in 2001, my vision was to provide a place of refuge from the storms of life and to equip our clients and their families with the tools they need to live a happy and successful life. I am proud to say that we have made this vision a reality for our clients since the beginning. I'm so honored for the opportunity to help so many individuals, couples, families, children, and adolescents restore hope, peace, and harmony over the past 17 years."
"When I started Counseling Professionals in 2001, my vision was to provide a place of refuge from the storms of life and to equip our clients and their families with the tools they need to live a happy and successful life. I am proud to say that we have made this vision a reality for our clients since the beginning. I'm so honored for the opportunity to help so many individuals, couples, families, children, and adolescents restore hope, peace, and harmony over the past 17 years."
(615) 307-4269 View (615) 307-4269
Photo of Carrie Wilkerson, MA, MMFT, Pre-Licensed Professional
Carrie Wilkerson
Pre-Licensed Professional, MA, MMFT
Verified Verified
Nashville, TN 37203
Hi, I’m Carrie. Whatever is happening in your life right now, we can face it with care and find authentic, effective ways to handle it, together. For over 20 years, I’ve worked with individuals, groups, organizations, and communities in making positive change. I have also experienced my own healing journey from childhood abuse and family dysfunction, so I’m intimately familiar with the terrain. My life’s passion is for healing trauma; transforming pain into wholeness; helping my clients develop their unique gifts and path; and nurturing relationships back to health; and that’s what I’ve trained to do.
Hi, I’m Carrie. Whatever is happening in your life right now, we can face it with care and find authentic, effective ways to handle it, together. For over 20 years, I’ve worked with individuals, groups, organizations, and communities in making positive change. I have also experienced my own healing journey from childhood abuse and family dysfunction, so I’m intimately familiar with the terrain. My life’s passion is for healing trauma; transforming pain into wholeness; helping my clients develop their unique gifts and path; and nurturing relationships back to health; and that’s what I’ve trained to do.
(615) 492-2208 View (615) 492-2208
Photo of Victory Point - Victory Point, LPC, LCSW, L-Coach, Licensed Professional Counselor
Victory Point
Licensed Professional Counselor, LPC, LCSW, L-Coach
Verified Verified
1 Endorsed
Spring Hill, TN 37174  (Online Only)
Life isn’t easy at times. Challenges and struggles can shake your foundation and leave you feeling confused, overwhelmed, disappointed, frustrated, or hurt. As a result you may experience uncomfortable symptoms such as grief, anxiety, depression or relationship struggles. You do not have to navigate these situations or feelings alone; we are here to help you with your journey!
Life isn’t easy at times. Challenges and struggles can shake your foundation and leave you feeling confused, overwhelmed, disappointed, frustrated, or hurt. As a result you may experience uncomfortable symptoms such as grief, anxiety, depression or relationship struggles. You do not have to navigate these situations or feelings alone; we are here to help you with your journey!
(931) 325-2711 View (931) 325-2711
Photo of Matthew Andrews, MSSW, LCSW, Clinical Social Work/Therapist
Matthew Andrews
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37204
Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.
Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.
(629) 201-7128 View (629) 201-7128
Photo of Al Stacy, LPC, MHSP, Licensed Professional Counselor
Al Stacy
Licensed Professional Counselor, LPC, MHSP
Verified Verified
5 Endorsed
Murfreesboro, TN 37129
Road map to where? Their are many twists and turns in our lives that may take unexpected routes, come with difficult choices and sometimes negatives results. I'd like to work alongside you to help navigate a more stable and peaceful destination.
Road map to where? Their are many twists and turns in our lives that may take unexpected routes, come with difficult choices and sometimes negatives results. I'd like to work alongside you to help navigate a more stable and peaceful destination.
(615) 265-6398 View (615) 265-6398
Photo of Allison Bassham - Ascend Counseling, PLLC, MMFT, LPC, CTT, CMAT, CSAT, Marriage & Family Therapist
Ascend Counseling, PLLC
Marriage & Family Therapist, MMFT, LPC, CTT, CMAT, CSAT
Verified Verified
3 Endorsed
Nashville, TN 37220
***NOW ACCEPTING NEW CLIENTS*** At Ascend Counseling, PLLC we believe that all people deserve a place to come as they are. As seasoned therapists, we provide a safe, collaborative experience for our clients combining empathy with professional excellence to guide the therapeutic process. Many therapeutic practices simply help you manage your symptoms and/or survive the next crisis. But at Ascend Counseling, PLLC, we believe that therapists should offer more. We will work with you to identify and address the root issues that perpetuate interpersonal problems. With us, you'll get to the bottom of things so that you can move forward!
***NOW ACCEPTING NEW CLIENTS*** At Ascend Counseling, PLLC we believe that all people deserve a place to come as they are. As seasoned therapists, we provide a safe, collaborative experience for our clients combining empathy with professional excellence to guide the therapeutic process. Many therapeutic practices simply help you manage your symptoms and/or survive the next crisis. But at Ascend Counseling, PLLC, we believe that therapists should offer more. We will work with you to identify and address the root issues that perpetuate interpersonal problems. With us, you'll get to the bottom of things so that you can move forward!
(615) 913-5958 View (615) 913-5958
Photo of Kathryn Wood, LPC, MHSP, MT-BC, CRC, Licensed Professional Counselor
Kathryn Wood
Licensed Professional Counselor, LPC, MHSP, MT-BC, CRC
Verified Verified
5 Endorsed
Nashville, TN 37211  (Online Only)
Exhausted. Overwhelmed. Unsettled. Your brain is like a hamster wheel of worst-case scenarios, defeating thoughts, and relentless panic, and you're just... so... TIRED. You try ignoring, distracting, or arguing with yourself to get some peace, but instead of getting better, things just stay the same - or get worse. You think, "Why can't I stop ...(self-defeating cycle)...? How come...(insert quick-fix)... isn't working anymore? Will I EVER feel better?!" You've heard there are ways to find relief from anxiety, OCD, or trauma, and you want desperately want that freedom. You're just not sure how it's possible, or where to even start!
Exhausted. Overwhelmed. Unsettled. Your brain is like a hamster wheel of worst-case scenarios, defeating thoughts, and relentless panic, and you're just... so... TIRED. You try ignoring, distracting, or arguing with yourself to get some peace, but instead of getting better, things just stay the same - or get worse. You think, "Why can't I stop ...(self-defeating cycle)...? How come...(insert quick-fix)... isn't working anymore? Will I EVER feel better?!" You've heard there are ways to find relief from anxiety, OCD, or trauma, and you want desperately want that freedom. You're just not sure how it's possible, or where to even start!
(615) 560-7573 View (615) 560-7573
Photo of Glyndora S Condon - Heal and Hope Counseling Services, LLC, MS, MFT, LPC, CTMH, CCTP, Licensed Professional Counselor
Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
Cleveland, TN 37312
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
(423) 380-0204 View (423) 380-0204

See more therapy options for Sewanee

Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.