Suicidal Ideation Therapists in Sewanee, TN

Photo of Janet Gail Castle, MA, LPC, Licensed Professional Counselor
Janet Gail Castle
Licensed Professional Counselor, MA, LPC
Verified Verified
Sewanee, TN 37383
As an LPC, I will help you discover ways to heal, recover, and thrive. Are you feeling overwhelmed or stressed out? Maybe you are experiencing anxiety and need to learn ways to decrease anxiety? Have you survived a traumatic event or are surviving abuse (emotional, physical, sexual, or religious) and feel frozen or stuck or are getting triggered easily. If you are grieving the loss of a loved one, a pet, or something significant to you, we will work together to find ways for you to process your grief. This counseling space is a confidential and safe space for you to receive help for you to feel better. Please reach out.
As an LPC, I will help you discover ways to heal, recover, and thrive. Are you feeling overwhelmed or stressed out? Maybe you are experiencing anxiety and need to learn ways to decrease anxiety? Have you survived a traumatic event or are surviving abuse (emotional, physical, sexual, or religious) and feel frozen or stuck or are getting triggered easily. If you are grieving the loss of a loved one, a pet, or something significant to you, we will work together to find ways for you to process your grief. This counseling space is a confidential and safe space for you to receive help for you to feel better. Please reach out.
(931) 288-5205 View (931) 288-5205

Online Therapists

Photo of Diane Gammon -Living With Hope Counseling, LPCMHSP, CMHIMP, ASDCS, NCC, MS, Licensed Professional Counselor
Diane Gammon -Living With Hope Counseling
Licensed Professional Counselor, LPCMHSP, CMHIMP, ASDCS, NCC, MS
Verified Verified
Murfreesboro, TN 37129
Welcome, 911 Help is here! I specialize in Crisis, Depression, Trauma, Autism Testing & Therapy, Couples/Marriage, Pre-marital Counseling, Family Reunification, Abandonment, Anxiety/Panic, PTSD, Neurodiverse/Neurotypical Relationships, Holistic Self-Care, Self-Harm, Suicide Ideation, Grief/Loss, RAD, Miscarriage/Infant Loss, ADHD, Personality Disorders, Drug/Alcohol/Other Addictions, Low Self-Esteem/Self-Worth, Eating Disorders, Body Image, Communication Skills/ Relationships, Sexual Assault, Rape/Domestic Violence, Behavior Issues, Corrections, Foster Care, Adoption Transition, Postpartum, Illness & more.
Welcome, 911 Help is here! I specialize in Crisis, Depression, Trauma, Autism Testing & Therapy, Couples/Marriage, Pre-marital Counseling, Family Reunification, Abandonment, Anxiety/Panic, PTSD, Neurodiverse/Neurotypical Relationships, Holistic Self-Care, Self-Harm, Suicide Ideation, Grief/Loss, RAD, Miscarriage/Infant Loss, ADHD, Personality Disorders, Drug/Alcohol/Other Addictions, Low Self-Esteem/Self-Worth, Eating Disorders, Body Image, Communication Skills/ Relationships, Sexual Assault, Rape/Domestic Violence, Behavior Issues, Corrections, Foster Care, Adoption Transition, Postpartum, Illness & more.
(615) 654-6252 View (615) 654-6252
Photo of Todd Wainman, LMFT, Marriage & Family Therapist
Todd Wainman
Marriage & Family Therapist, LMFT
Verified Verified
Murfreesboro, TN 37129  (Online Only)
I have walked with them through times of grief, anxiety, loss, separation, suicidal thoughts, legal issues, etc.
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee. I have been practicing as a counselor for the past 4 years however I have been providing counseling services as a Military Chaplain for 20 years. I have seen individuals, couples, and families from all walks of life going through many difficult situations.
I have walked with them through times of grief, anxiety, loss, separation, suicidal thoughts, legal issues, etc.
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee. I have been practicing as a counselor for the past 4 years however I have been providing counseling services as a Military Chaplain for 20 years. I have seen individuals, couples, and families from all walks of life going through many difficult situations.
(615) 552-0787 View (615) 552-0787
Photo of Merna A Elsols, LMFT, RPT™, Marriage & Family Therapist
Merna A Elsols
Marriage & Family Therapist, LMFT, RPT™
Verified Verified
4 Endorsed
Brentwood, TN 37027
I help children, teens/young adults, adults, couples, and families across the life span struggling with anxiety, depression, self-harm, suicidal ideation, bipolar/mood disorders, and relational issues.
Healing happens when we attend to our attachment wounds, address our inner parts' needs, and adopt healthy communication patterns and boundaries. When we feel heard in safe spaces, we can begin to unpack our hurts, explore our needs, and express our feelings. I utilize an integrative and supportive approach to honor clients' stories and needs, establish and reignite meaningful relationships, and practice mindful emotional expression. My goal is to support clients as they process past memories, enhance present connections, and plan for the future.
I help children, teens/young adults, adults, couples, and families across the life span struggling with anxiety, depression, self-harm, suicidal ideation, bipolar/mood disorders, and relational issues.
Healing happens when we attend to our attachment wounds, address our inner parts' needs, and adopt healthy communication patterns and boundaries. When we feel heard in safe spaces, we can begin to unpack our hurts, explore our needs, and express our feelings. I utilize an integrative and supportive approach to honor clients' stories and needs, establish and reignite meaningful relationships, and practice mindful emotional expression. My goal is to support clients as they process past memories, enhance present connections, and plan for the future.
(629) 265-9801 View (629) 265-9801
Photo of Nicole J. Alonso-Scott, LPC, MHSP, (temp), Pre-Licensed Professional
Nicole J. Alonso-Scott
Pre-Licensed Professional, LPC, MHSP, (temp)
Verified Verified
3 Endorsed
Nashville, TN 37212
“I am who I am connected to. I am because we are.” This is called Kapwa, and within the Filipino culture, it means inclusiveness is the moral obligation to treat one another equally. This is how I approach therapy with all my clients. I am accepting new clients 18+, specializing in complex trauma, suicide loss, grief, attachment trauma, and BIPOC/AANHPI cultural issues. I believe the path we walk often has been carved for us through culture and generations of trauma that have been passed down to us. Methods I use are Psychodynamic Therapy, Narrative Therapy, Imago Relationship Therapy, and Relational-Cultural Therapy.
“I am who I am connected to. I am because we are.” This is called Kapwa, and within the Filipino culture, it means inclusiveness is the moral obligation to treat one another equally. This is how I approach therapy with all my clients. I am accepting new clients 18+, specializing in complex trauma, suicide loss, grief, attachment trauma, and BIPOC/AANHPI cultural issues. I believe the path we walk often has been carved for us through culture and generations of trauma that have been passed down to us. Methods I use are Psychodynamic Therapy, Narrative Therapy, Imago Relationship Therapy, and Relational-Cultural Therapy.
(615) 560-8827 View (615) 560-8827
Photo of Andrea Milligan Moody, MS, LMFT, RPT, Marriage & Family Therapist
Andrea Milligan Moody
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
8 Endorsed
Chattanooga, TN 37404
Waitlist for new clients
I have joined with many individuals with a diverse range of ages, cultures, and symptoms including sexual trauma, family conflict, attachment issues, suicidal thoughts, self-harm, poor self-esteem, anxiety, and anger.
Through the therapeutic relationship, I provide a safe and inviting place to be vulnerable, to process life adjustments, and to begin learning healthy coping skills. I have 10 years of experience engaging in counseling relationships with children, adolescents, and adults in the Chattanooga area. I believe that change begins in the context of an authentic relationship and that every unique story deserves to be heard. Drawing from family systems, interpersonal, and cognitive-behavioral approaches, I provide evidence-based therapy for both individuals and families.
I have joined with many individuals with a diverse range of ages, cultures, and symptoms including sexual trauma, family conflict, attachment issues, suicidal thoughts, self-harm, poor self-esteem, anxiety, and anger.
Through the therapeutic relationship, I provide a safe and inviting place to be vulnerable, to process life adjustments, and to begin learning healthy coping skills. I have 10 years of experience engaging in counseling relationships with children, adolescents, and adults in the Chattanooga area. I believe that change begins in the context of an authentic relationship and that every unique story deserves to be heard. Drawing from family systems, interpersonal, and cognitive-behavioral approaches, I provide evidence-based therapy for both individuals and families.
(423) 214-2692 View (423) 214-2692
Photo of Jae Porter, MA, LPCMHSP, Licensed Professional Counselor
Jae Porter
Licensed Professional Counselor, MA, LPCMHSP
Verified Verified
3 Endorsed
Goodlettsville, TN 37072
Are you ready to LIVE again? I can help! Children (6-18) I Also work with kids experiencing suicidal thoughts, depression, and anxiety.
Our lives and ways of doing things have definitely changed in 2020. You are trying to balance homeschooling, working from home, or being an essential worker. It's tough! If you are feeling overwhelmed, depressed, anxious, or a combination of both, I am here for you. Having a therapist means having someone to sit with you where you are and journey with you as you heal, grow, and release emotions and beliefs that are no longer serving you. Whether it's you, your child, or your life partner, IT'S TIME TO TAKE STEPS TOWARDS HEALING.
Are you ready to LIVE again? I can help! Children (6-18) I Also work with kids experiencing suicidal thoughts, depression, and anxiety.
Our lives and ways of doing things have definitely changed in 2020. You are trying to balance homeschooling, working from home, or being an essential worker. It's tough! If you are feeling overwhelmed, depressed, anxious, or a combination of both, I am here for you. Having a therapist means having someone to sit with you where you are and journey with you as you heal, grow, and release emotions and beliefs that are no longer serving you. Whether it's you, your child, or your life partner, IT'S TIME TO TAKE STEPS TOWARDS HEALING.
(615) 398-6936 View (615) 398-6936
Photo of Candace Hadley, LCSW, Clinical Social Work/Therapist
Candace Hadley
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, TN 37027  (Online Only)
My approach is trauma-informed and I seek to help others navigate difficulties with past/current trauma, stress/emotion management, grief and loss, suicidal ideations, depression, anxiety, and substance abuse.
Hi, I am Candace Hadley, Licensed Clinical Social Worker. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Mindfulness, Collaborative Problem Solving (CPS), and Eye Movement Desensitization and Reprocessing (EMDR). I have provided services in numerous settings and serve children/families, teenagers, and adults.
My approach is trauma-informed and I seek to help others navigate difficulties with past/current trauma, stress/emotion management, grief and loss, suicidal ideations, depression, anxiety, and substance abuse.
Hi, I am Candace Hadley, Licensed Clinical Social Worker. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Mindfulness, Collaborative Problem Solving (CPS), and Eye Movement Desensitization and Reprocessing (EMDR). I have provided services in numerous settings and serve children/families, teenagers, and adults.
(901) 445-6639 View (901) 445-6639
Photo of Maggie Ratley, LPC, MHSP(t), Pre-Licensed Professional
Maggie Ratley
Pre-Licensed Professional, LPC, MHSP(t)
Verified Verified
6 Endorsed
Nashville, TN 37206
Are you feeling like life is too difficult? Are you overwhelmed at the thought of continuing with how things are? If so, we may be a good fit to work together. I provide support for children, adolescents, their families, and individual adults experiencing suicidal thoughts, depression, self-harming behaviors, and behavioral difficulties. I help my clients navigate the shame they are experiencing and help lead them to self-compassion and understanding of the 'why' behind their feelings and behaviors.
Are you feeling like life is too difficult? Are you overwhelmed at the thought of continuing with how things are? If so, we may be a good fit to work together. I provide support for children, adolescents, their families, and individual adults experiencing suicidal thoughts, depression, self-harming behaviors, and behavioral difficulties. I help my clients navigate the shame they are experiencing and help lead them to self-compassion and understanding of the 'why' behind their feelings and behaviors.
(615) 257-3182 View (615) 257-3182
Photo of Sara O'Toole, LCSW, Clinical Social Work/Therapist
Sara O'Toole
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chattanooga, TN 37411  (Online Only)
Imagine being full of joy, presence, and gratitude. Life can be overbearing at times with all of its troubles. It may feel like you're no longer a driver, but a passenger in your own life. You have difficulty seeing beyond the here and now, unable to find solutions, and you can't come back to a sense of self because everything else seems to be keeping you from peace. You're wanting to take control and live a life you've been dreaming of. I work specifically with addiction, crisis, and suicidal thoughts.
Imagine being full of joy, presence, and gratitude. Life can be overbearing at times with all of its troubles. It may feel like you're no longer a driver, but a passenger in your own life. You have difficulty seeing beyond the here and now, unable to find solutions, and you can't come back to a sense of self because everything else seems to be keeping you from peace. You're wanting to take control and live a life you've been dreaming of. I work specifically with addiction, crisis, and suicidal thoughts.
(423) 600-5605 View (423) 600-5605
Photo of Shelby Corsano, LPC, MHSP, Licensed Professional Counselor
Shelby Corsano
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Brentwood, TN 37027
Being a human in today's world is extremely hard, but as Danielle Doby wrote "none of this was meant to be done alone." Seeking help is among the most brave and important things we can do for ourselves. I specialize in helping young adults and adults navigate struggles related to trauma or PTSD, depression, suicidal ideation, self-harm, life transitions and women's issues. We all experience hardship at some point in our lives, but I am here to walk with you through it, so you don't have to do it alone.
Being a human in today's world is extremely hard, but as Danielle Doby wrote "none of this was meant to be done alone." Seeking help is among the most brave and important things we can do for ourselves. I specialize in helping young adults and adults navigate struggles related to trauma or PTSD, depression, suicidal ideation, self-harm, life transitions and women's issues. We all experience hardship at some point in our lives, but I am here to walk with you through it, so you don't have to do it alone.
(629) 209-5860 View (629) 209-5860
Photo of Matt Donnelly, Pre-Licensed Professional
Matt Donnelly
Pre-Licensed Professional
Verified Verified
Brentwood, TN 37027  (Online Only)
Clients that I have seen have struggled with issues such as trauma, depression, anxiety, relationships, self-worth, self-discovery, life transitions, neurodivergence, self-harming and suicidal ideation, aging from as young as 6 to their 80's. They have searched for guidance and direction that are specific to their wants and needs in their life. Some have only had to receive brief therapy while others have had the need for longer durations of therapy.
Clients that I have seen have struggled with issues such as trauma, depression, anxiety, relationships, self-worth, self-discovery, life transitions, neurodivergence, self-harming and suicidal ideation, aging from as young as 6 to their 80's. They have searched for guidance and direction that are specific to their wants and needs in their life. Some have only had to receive brief therapy while others have had the need for longer durations of therapy.
(731) 202-7996 View (731) 202-7996
Photo of Carlita Harrington, MS, CMHC, Pre-Licensed Professional
Carlita Harrington
Pre-Licensed Professional, MS, CMHC
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
My specialties include anxiety, depression, trauma, post-traumatic stress disorder (PTSD), covering issues related to career counseling, coping skills, life transitions, relationship issues, stress management, marital and premarital counseling, and suicidal ideation.
One of my favorite quotes is “Be yourself. Everyone else is already taken”. I believe who we are meant to be is rooted and shaped by our life experiences. I’m Carlita Harrington a Florida native who’s a master’s level Clinical Mental health counselor with a specialization in Military Families & Culture. I received my bachelor’s degree in Psychology and Communications from Tennessee State University and served in the United States Navy for eight years. I take a Rogerian approach to counseling also known as person centered, which is rooted in “helping people find their own best way”.
My specialties include anxiety, depression, trauma, post-traumatic stress disorder (PTSD), covering issues related to career counseling, coping skills, life transitions, relationship issues, stress management, marital and premarital counseling, and suicidal ideation.
One of my favorite quotes is “Be yourself. Everyone else is already taken”. I believe who we are meant to be is rooted and shaped by our life experiences. I’m Carlita Harrington a Florida native who’s a master’s level Clinical Mental health counselor with a specialization in Military Families & Culture. I received my bachelor’s degree in Psychology and Communications from Tennessee State University and served in the United States Navy for eight years. I take a Rogerian approach to counseling also known as person centered, which is rooted in “helping people find their own best way”.
(615) 282-5604 View (615) 282-5604
Photo of Diana Partington, LPC, MHSP, MEd, Licensed Professional Counselor
Diana Partington
Licensed Professional Counselor, LPC, MHSP, MEd
Verified Verified
Nashville, TN 37212
As a DBT therapist, I have a particularly powerful tool kit for overcoming issues with suicide and self-harm.
If you struggle with overwhelming emotions, I can teach you skills in a supportive, engaging environment. You can join my Online DBT skills training groups from anywhere in the world. I also offer Individual DBT therapy for people in Tennessee, including Skills Coaching by phone, Individual Therapy and group. Dialectical Behavior Therapy is a highly effective, well researched therapy. The work demands a lot from Therapist and client. And it is worth it! Most clients report that my sense of humor and authenticity is one of the reasons they like working with me. I really value the use of "irreverence" in DBT.
As a DBT therapist, I have a particularly powerful tool kit for overcoming issues with suicide and self-harm.
If you struggle with overwhelming emotions, I can teach you skills in a supportive, engaging environment. You can join my Online DBT skills training groups from anywhere in the world. I also offer Individual DBT therapy for people in Tennessee, including Skills Coaching by phone, Individual Therapy and group. Dialectical Behavior Therapy is a highly effective, well researched therapy. The work demands a lot from Therapist and client. And it is worth it! Most clients report that my sense of humor and authenticity is one of the reasons they like working with me. I really value the use of "irreverence" in DBT.
(615) 205-4476 View (615) 205-4476
Photo of Charlie Health
Charlie Health
Verified Verified
Nashville, TN 37210  (Online Only)
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-tn
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-tn
(629) 253-6512 View (629) 253-6512
Photo of Molly Miller, LMFT, Marriage & Family Therapist
Molly Miller
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Nashville, TN 37203
I have worked with many adolescents, young adults, families and couples desiring to have a better self esteem, coping skills, communication skills, parenting skills, and a trustworthy relationship with others. Many of them are fighting the battle of anxiety, depression, difficult life changes, parenting, victimization, suicidal thoughts, and PTSD. They desire a place of peace, to heal, change, and grow into the family, couple or individual they want to be.
I have worked with many adolescents, young adults, families and couples desiring to have a better self esteem, coping skills, communication skills, parenting skills, and a trustworthy relationship with others. Many of them are fighting the battle of anxiety, depression, difficult life changes, parenting, victimization, suicidal thoughts, and PTSD. They desire a place of peace, to heal, change, and grow into the family, couple or individual they want to be.
(615) 640-3178 View (615) 640-3178
Photo of Deborah Lancaster, LMFT, MA, Marriage & Family Therapist
Deborah Lancaster
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Chattanooga, TN 37408
I enjoy working with adults, and couples on issues including complex family dysfunction, relational or marital distress, identity issues, suicidal thoughts, anxiety, depression and additional mental illness.
It takes tremendous courage to choose to walk through difficult places on the path towards healing, and it takes even more courage to invite a counselor to walk with you. I consider it an honor to join with my clients as they face the challenges in life, whether it be wounds from the past , struggles with managing mood and thoughts, issues with relational functioning, sexuality or unhealthy coping. I believe there is power in relationship and I consider it a joy to help clients learn how to better relate to themselves, others and the world around them.
I enjoy working with adults, and couples on issues including complex family dysfunction, relational or marital distress, identity issues, suicidal thoughts, anxiety, depression and additional mental illness.
It takes tremendous courage to choose to walk through difficult places on the path towards healing, and it takes even more courage to invite a counselor to walk with you. I consider it an honor to join with my clients as they face the challenges in life, whether it be wounds from the past , struggles with managing mood and thoughts, issues with relational functioning, sexuality or unhealthy coping. I believe there is power in relationship and I consider it a joy to help clients learn how to better relate to themselves, others and the world around them.
(423) 438-1829 View (423) 438-1829
Photo of Sam David Bernard Phd, SPE-HSP, NCC, EAP-C, FAAETS, DAAETS
Sam David Bernard Phd
SPE-HSP, NCC, EAP-C, FAAETS, DAAETS
Verified Verified
Chattanooga, TN 37421  (Online Only)
I also specialize in crisis intervention - for everything from life crisis, grief, death, adjustment, suicide, homicide, human trafficking, disaster, medical crisis, etc.
Originally licensed in 1988, I've been in private practice since 1997 in Chattanooga, TN. I focus on crisis intervention and short-term psychotherapy to get clients stabilized and back out enjoying life ASAP. I do a thorough assessment of life to know past and current events may be impacting your current situation. I see life situations as developmental - not always pathological, thus I use education and learning to address life's challenges. While it's not all about your parents, one's history does play a major role in how we learn to cope with life. Be ready to learn some new ways to cope with people and various life events.
I also specialize in crisis intervention - for everything from life crisis, grief, death, adjustment, suicide, homicide, human trafficking, disaster, medical crisis, etc.
Originally licensed in 1988, I've been in private practice since 1997 in Chattanooga, TN. I focus on crisis intervention and short-term psychotherapy to get clients stabilized and back out enjoying life ASAP. I do a thorough assessment of life to know past and current events may be impacting your current situation. I see life situations as developmental - not always pathological, thus I use education and learning to address life's challenges. While it's not all about your parents, one's history does play a major role in how we learn to cope with life. Be ready to learn some new ways to cope with people and various life events.
(423) 471-8644 View (423) 471-8644
Photo of Nancy Manan, MMFT, Pre-Licensed Professional
Nancy Manan
Pre-Licensed Professional, MMFT
Verified Verified
Brentwood, TN 37027
My areas of special clinical interest include anxiety, depression, suicidal ideation, trauma, perfectionism, family conflict, parenting issues.
Life is hard and it throws us one curve ball after the other. There is no need to go through it alone. Now is the time to focus on mending your heart from past and/or present wounds. If you've experienced triggers that are affecting your family, we can work through it. If your child is experiencing anxiety, depression, suicidal ideation, behavioral issues, or lacks coping skills, we can work through it.
My areas of special clinical interest include anxiety, depression, suicidal ideation, trauma, perfectionism, family conflict, parenting issues.
Life is hard and it throws us one curve ball after the other. There is no need to go through it alone. Now is the time to focus on mending your heart from past and/or present wounds. If you've experienced triggers that are affecting your family, we can work through it. If your child is experiencing anxiety, depression, suicidal ideation, behavioral issues, or lacks coping skills, we can work through it.
(629) 205-0575 View (629) 205-0575
Photo of Angela Goins, LPC-, MHSP, Licensed Professional Counselor
Angela Goins
Licensed Professional Counselor, LPC-, MHSP
Verified Verified
Brentwood, TN 37027  (Online Only)
I have experience working with people who are struggling with depression, anxiety, substance misuse, teen issues, trauma, self-harm, and suicidal ideation.
I am accepting new clients and would love to talk more about how I can help you with whatever challenges you are facing. Life can be tough but having someone who is trained to help you navigate all of life’s twists and turns is invaluable. Whether you are struggling with seemingly small issues or larger life changing issues-if it matters to YOU it matters to ME.
I have experience working with people who are struggling with depression, anxiety, substance misuse, teen issues, trauma, self-harm, and suicidal ideation.
I am accepting new clients and would love to talk more about how I can help you with whatever challenges you are facing. Life can be tough but having someone who is trained to help you navigate all of life’s twists and turns is invaluable. Whether you are struggling with seemingly small issues or larger life changing issues-if it matters to YOU it matters to ME.
(865) 505-8053 View (865) 505-8053

See more therapy options for Sewanee

Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.