Therapists in Sewanee, TN

As a licensed counselor with over a decade of experience in mental health and addiction treatment, my mission is to support you not just in overcoming substance use, but enhancing all aspects of life. Whether you’re working towards a healthier relationship with alcohol, navigating early sobriety, or strengthening your existing recovery program, I’m here to help. Together we can address challenges such as family issues, trauma, and self-sabotage while also cultivating positive aspects like purpose, relationships, and personal goals. Wellbeing, much like a garden, requires more than just removing weeds - you must also nurture growth.

Welcome to Restful Gardens Counseling, a sanctuary where rest, growth, tranquility, and transformation converge. Drawing from my expertise as a pre-professional therapist, leadership development professional, and trained spiritual director, I offer a holistic approach to personal, relational, and professional development rooted in the principles of positive psychology and leadership development for adult individuals and couples.

I am Charles Cobble a licensed clinical social worker offering therapy services that are tailored to the individual needs of each client. I am a proud Army Veteran, who served as a mental health provider to over 1500 soldiers in Kuwait. I have worked extensively in the Veteran and LGBTQ+ community. I am passionate about improving mental health. I work with adults who are experiencing depression, anxiety, grief or any other issue. We will work together to find the best therapeutic approach for you and help you develop the skills and mindset to find relief and the courage to make changes in your life.

Do you struggle with self-esteem and anxiety? Do you have trauma in your past you are working through? My goal is to rebuild your confidence by healing your past. There is so much potential each of us leaves on the table, my goal is to help you tap into that. You must develop a healthy relationship with yourself and others to rediscover that joy in life. Ultimately, in our work together, you can become the best version of yourself and embrace who you truly are. Whether you are struggling with past trauma, self-esteem, anxiety, grief, depression or a career choice, I believe we can find a solution together.

“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.

You’re exhausted from the unending racing thoughts and constantly feeling on-edge due to anxiety and PTSD. The guilt and shame of negative beliefs about yourself from depression feel overwhelming. You can feel peaceful, confident, grounded, and happy again. I can help you get there through my experiential, trauma-focused therapy. My ideal clients are open to deep exploration of their stories, identities, wounds, and desires and are motivated to make real change. I consider it a great privilege to witness the deeply human work of healing of all of my clients.

I have over 20 years of experience working in the mental health field in a variety of settings including community mental health, residential facilities, case management, and Private Practice since 2011. I work with a variety of client backgrounds, ages 10 and up. I do individuals, couples and family counseling. Please call with any questions.

My work is shaped by the belief that human connection is biologically imperative. My goal is to help you connect with yourself so you can build deep, fulfilling, lasting relationships with others. I have a holistic approach to healing, advocating that mental, physical, spiritual, and relational health are the keys to optimal well-being.

Do you feel stuck? Maybe you feel like you’ll never get out of the same old routine no matter what you do. Or you think, “Even if I talk to someone about what’s going on, my clothes won’t get folded,” or, “My kid just won’t get off their phone. We’ve tried everything!” And, to be fair, you probably have tried everything. At least, everything that works for “everyone else”. I’m Abby. I specialize in working with people who think a little differently. Whether you’re a teen (or a parent of one), neurodivergent (ADHD, Autism, OCD, etc.), or experiencing burnout, you may have thought, “How do I get back to normal?”

I own a dynamic group practice in Chattanooga called Ascend Coaching and Therapy. We work with clients in-person at our office in downtown Chattanooga, virtually via phone or video, and outside in the beautiful forests of TN via ecotherapy sessions. I offer Life Coaching, Clinical Hypnotherapy and Integrative Psychotherapy to help you make and keep personal and professional changes, fulfill your potential, improve your health, and heal from the negative experiences and beliefs that hold you back.

Wow! There are a LOT of therapists, right? Unless the criteria were super narrow, this list is likely a little overwhelming—a lot of acronyms, a lot of jargon and friendly smiles; maybe fewer cardigans than expected. It’s a lot to consider. For many of us, scrolling through lists like this can feel like running in quicksand. And if you tend to be hard on yourself, it's all the more difficult. Whether you're navigating major life shifts, struggling but still trying to pin down why, or just at a loss and unsure of where/how to start, stick with it. It's OK to take your time. There are lots of people on here who can help.

I appreciate you reaching out. While I treat most conditions, I specialize in perfectionism, people-pleasers, high achievers, athletes, and those in creative industries. We'll balance respecting the seriousness and vulnerability of the topics being discussed with humility, perspective-taking, and humor. While I acknowledge the benefits of emotional processing and frequently include this practice when appropriate, my ideal client is proactive and action-oriented. Simply put, I hope we laugh while accomplishing your goals.

You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll ever feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist— I roll up my sleeves and give you tangible strategies to deal more effectively in the moment with difficult experiences, thoughts, and feelings.

I have a passion for working with children, teens, individuals, couples, and families that are struggling from life altering events, such as, physical and emotional trauma, substance use and abuse, addiction(s), marital and relational issues, grief, and or family conflict. I have many years of experience working with foster children/families, and 13 years working in a Christ-centered faith-based substance abuse rehabilitation program. I am very passionate about helping my clients recover from past traumatic experiences that have created long-lasting effects upon themselves and their relationships with others.

My name is Tori Rogers. I am passionate about helping people move through pain, find empowerment, regulate their nervous systems, and connect to themselves in a more meaningful way. I believe, at times, we all feel like strangers to ourselves. I believe we are already whole and can feel shattered at the same time. I believe that the antidote to shame is self love. I believe that there is no better vehicle to connection to oneself than the natural world. I believe in chasing dreams. I believe that tapping into one’s intuition is the key to empowerment. I believe in holistic healing (which occurs mostly OUTSIDE of the therapy office).

I work best with clients who have a deep desire to be seen, heard, and known. I want to know your heart, your fears, your shame, and your pain. I want to know how past hurts and trauma affect your everyday life today.

Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" through your challenges allowing you to build healthier relationships and having a successful life. The hardest step is getting started, so feel free to reach out and we can have a conversation. Because of my experience I will be able to zero in on what you need and the best path forward.

You do not know how to feel normal anymore. You feel trapped, hopeless, or even different than everyone around you. Your closest friends and loved ones notice that you have changed and just not your true self, but you do not even know what that looks like anymore? You want to find out who you are so you can be the best at being you. Emotions such as frustration, depression, and loneliness plague your life and its hard to see a clear picture of goals, not even goals to get through the end of the day. Take a moment to notice these feelings. Sadly enough people think “this is just life”. Well it doesn’t have to be anymore.