Therapists in Rockwood, TN
![Photo of Stephanie Iles, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b1ca9c4f-7472-4895-8df3-ee5378bca492/1/320x400.jpeg)
I love working with families, couples and individuals (both teens and adults). I have a huge heart for working with teens and young adults and helping them have a more cohesive relationship with their family or at least repairing damage from their childhood. I can help couples rekindle their intimacy and learn good communication and boundaries. I've dealt with many issues like anger, anxiety, OCD, depression, family dynamics, trauma and so much more.
I love working with families, couples and individuals (both teens and adults). I have a huge heart for working with teens and young adults and helping them have a more cohesive relationship with their family or at least repairing damage from their childhood. I can help couples rekindle their intimacy and learn good communication and boundaries. I've dealt with many issues like anger, anxiety, OCD, depression, family dynamics, trauma and so much more.
![Photo of Amanda Simms, PhD, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/7963a66a-9038-4e5c-83f4-41f2db43b3a9/1/320x400.jpeg)
Amanda Simms
Licensed Professional Counselor, PhD, LPC, LMHC
Verified Verified
Rockwood, TN 37854 (Online Only)
Immediate openings available! Are you feeling stuck each day? Have lots of goals and dreams but feel as if you aren't moving forward? Or maybe you are just feeling overwhelmed trying to meet the needs of everyone, while wondering when you will have time to take care of your needs. Perhaps you identify as a member of the LGBTQIA+ community and don't feel seen, heard, accepted, or supported. I see you and I want you to know you are not alone! If you are looking for a way to move towards your highest level of wellness and increase the love you have for yourself, I hope you'll give me the opportunity to walk with you on your journey!
Immediate openings available! Are you feeling stuck each day? Have lots of goals and dreams but feel as if you aren't moving forward? Or maybe you are just feeling overwhelmed trying to meet the needs of everyone, while wondering when you will have time to take care of your needs. Perhaps you identify as a member of the LGBTQIA+ community and don't feel seen, heard, accepted, or supported. I see you and I want you to know you are not alone! If you are looking for a way to move towards your highest level of wellness and increase the love you have for yourself, I hope you'll give me the opportunity to walk with you on your journey!
More Therapists Nearby
![Photo of Kate Rutkowski, Pre-Licensed Professional](https://photos.psychologytoday.com/b33c6bc1-8caf-4a02-b430-8e13a1203790/1/320x400.jpeg)
My hope for my clients is to find their autonomy through their own treatment plan and learn more about themselves in a new way. I work very organically and invite conversations and natural processes into session.
My hope for my clients is to find their autonomy through their own treatment plan and learn more about themselves in a new way. I work very organically and invite conversations and natural processes into session.
![Photo of Belinda Leventhal, LCSW, PhD, LPC, MAC, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53805207-7a9c-48a7-8a08-25798cd2bde3/2/320x400.jpeg)
Belinda Leventhal
Clinical Social Work/Therapist, LCSW, PhD, LPC, MAC, SAP
Verified Verified
Kingston, TN 37763 (Online Only)
Dr. Leventhal's goal is to assist others to achieve their goals for therapy. Anxiety, depression, grief and loss, whatever your personal circumstance- life is often complicated and sometimes difficult. She enjoys working with clients who are seeking to improve their current circumstances, whatever they may be, and to see their own true potential. She is openminded, compassionate, empathic, and very personable.
Dr. Leventhal's goal is to assist others to achieve their goals for therapy. Anxiety, depression, grief and loss, whatever your personal circumstance- life is often complicated and sometimes difficult. She enjoys working with clients who are seeking to improve their current circumstances, whatever they may be, and to see their own true potential. She is openminded, compassionate, empathic, and very personable.
Online Therapists
![Photo of Delaney Spillman, MA, LSC, Pre-Licensed Professional](https://photos.psychologytoday.com/72e3b445-8675-4f43-a373-3579d4cac177/1/320x400.jpeg)
Delaney Spillman
Pre-Licensed Professional, MA, LSC
Verified Verified
2 Endorsed
Knoxville, TN 37918
If you are feeling lost or stuck in the midst of life transitions, struggling with challenging relationships, or seeking deeper healing from past trauma, rediscovering purpose and joy in your life is possible. I offer a holistic approach that goes beyond conventional therapy skills to address the root of complicated emotions and behaviors. Together, we can find meaning in the midst of darkness and uncertainty and move towards lasting change and assurance in who you were created to be.
If you are feeling lost or stuck in the midst of life transitions, struggling with challenging relationships, or seeking deeper healing from past trauma, rediscovering purpose and joy in your life is possible. I offer a holistic approach that goes beyond conventional therapy skills to address the root of complicated emotions and behaviors. Together, we can find meaning in the midst of darkness and uncertainty and move towards lasting change and assurance in who you were created to be.
![Photo of Jennifer M. Weller, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/201d1893-e286-4580-bd4b-2d6ab8f25098/3/320x400.jpeg)
Jennifer M. Weller
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Chattanooga, TN 37421
Waitlist for new clients
On the outside it looks like you have it all together. But on the inside you never feel good enough and the voice in your head is quick to remind you of all the ways you’re falling short. You've spent the last however-many-years trying to keep everything together, but it’s exhausting, and you don’t think you can do it anymore. You're tired of giving so much to everyone else while you continue to come last on your list. Not anymore. It's time for a change.
On the outside it looks like you have it all together. But on the inside you never feel good enough and the voice in your head is quick to remind you of all the ways you’re falling short. You've spent the last however-many-years trying to keep everything together, but it’s exhausting, and you don’t think you can do it anymore. You're tired of giving so much to everyone else while you continue to come last on your list. Not anymore. It's time for a change.
![Photo of Beth Zumwalt Brewer, MA, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/dc6019a3-a11c-4684-b028-01c03bc5953b/2/320x400.jpeg)
Beth Zumwalt Brewer
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
8 Endorsed
Chattanooga, TN 37411
Welcome! I’m so glad you're taking this courageous step in searching for the right therapist for you. What a kindness you’re already doing for yourself. You might have unresolved trauma, are dealing with the aftermath of a life transition, or maybe you’re feeling overwhelmed and held back..like you aren’t able to live life in the connected way you had imagined. If this sounds familiar, I would love to partner with you. With specialized training in trauma treatment (EMDR), I work with folks from all walks of life who are navigating complex trauma, anxiety, life transitions, boundary setting, and relationship issues.
Welcome! I’m so glad you're taking this courageous step in searching for the right therapist for you. What a kindness you’re already doing for yourself. You might have unresolved trauma, are dealing with the aftermath of a life transition, or maybe you’re feeling overwhelmed and held back..like you aren’t able to live life in the connected way you had imagined. If this sounds familiar, I would love to partner with you. With specialized training in trauma treatment (EMDR), I work with folks from all walks of life who are navigating complex trauma, anxiety, life transitions, boundary setting, and relationship issues.
![Photo of Christy Hughes - Christy Hughes: Certified EMDR Provider, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/63004090-06de-4ecb-9f40-794ec31ff4d1/2/320x400.png)
Christy Hughes: Certified EMDR Provider
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Murfreesboro, TN 37130
Waitlist for new clients
Do you struggle with feeling disconnected from yourself and others? Do you find it difficult to say "no" or set boundaries with others? Do you wonder if life should feel more manageable? More joyful? Maybe you can't quite put your finger on it, but you know something is "off". Today, more than ever before, people are feeling overwhelmed, anxious, and uncertain about their life and relationships. Pushing away your emotional pain can lead to long-term issues for you mind and body. It doesn't have to be this way.
Do you struggle with feeling disconnected from yourself and others? Do you find it difficult to say "no" or set boundaries with others? Do you wonder if life should feel more manageable? More joyful? Maybe you can't quite put your finger on it, but you know something is "off". Today, more than ever before, people are feeling overwhelmed, anxious, and uncertain about their life and relationships. Pushing away your emotional pain can lead to long-term issues for you mind and body. It doesn't have to be this way.
![Photo of Ryan Danielle Miller, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1bcf8182-6bcc-49c0-8206-206acdfd4554/1/320x400.jpeg)
Ryan Danielle Miller
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chattanooga, TN 37421 (Online Only)
Are you seeking inner peace? Desperate for relief from the troubles surrounding you? Anxious, scared, lonely, sad or confused? It can be hard raising children. Typically after giving birth many moms find themselves in a sea of emotions. In this stage of life that can be labeled “blissful,” it may actually feel overwhelming. Your idea of being a perfect parent is shattered on the floor, along with the heaps of laundry and scattered toys. Your childhood trauma may be getting triggered and it can feel exhausting. You want to be fully present for your family and more importantly yourself. This is the time to reach out and get help.
Are you seeking inner peace? Desperate for relief from the troubles surrounding you? Anxious, scared, lonely, sad or confused? It can be hard raising children. Typically after giving birth many moms find themselves in a sea of emotions. In this stage of life that can be labeled “blissful,” it may actually feel overwhelming. Your idea of being a perfect parent is shattered on the floor, along with the heaps of laundry and scattered toys. Your childhood trauma may be getting triggered and it can feel exhausting. You want to be fully present for your family and more importantly yourself. This is the time to reach out and get help.
![Photo of Grace Bailey, EdS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/bf195901-348a-4a40-b37d-ee576c2c539c/1/320x400.jpeg)
Grace Bailey
Pre-Licensed Professional, EdS, NCC
Verified Verified
2 Endorsed
Murfreesboro, TN 37130
Hi, I’m Grace! I'm passionate about helping individuals achieve goals that are uniquely important to them. You might be experiencing heightened sense of anxiousness, lessened happiness in daily activities, difficulty with life transitions, or even uncertainty with your next step in life. I'm here to help!
Hi, I’m Grace! I'm passionate about helping individuals achieve goals that are uniquely important to them. You might be experiencing heightened sense of anxiousness, lessened happiness in daily activities, difficulty with life transitions, or even uncertainty with your next step in life. I'm here to help!
![Photo of John Mason, LPC-MHS, ASDCS, ADDCCSP, Licensed Professional Counselor](https://photos.psychologytoday.com/8f82d276-6c24-4f43-8aed-61125956f6e4/1/320x400.jpeg)
John Mason
Licensed Professional Counselor, LPC-MHS, ASDCS, ADDCCSP
Verified Verified
Knoxville, TN 37923
Currently offering Autism and ADHD Evaluation for ages 4+. If you or a loved one have questions about development, speech, social skills or other struggles, Autism Testing may be necessary. I would love to serve you through an evaluation and see if a diagnosis of ASD is warranted. If you are struggling at home, school or work and are wondering if you have ADHD-give me a call! If you have trouble with organization, focus, attention or sitting still-give me a call! At this time, I am only taking clients for testing, not for therapy.
Currently offering Autism and ADHD Evaluation for ages 4+. If you or a loved one have questions about development, speech, social skills or other struggles, Autism Testing may be necessary. I would love to serve you through an evaluation and see if a diagnosis of ASD is warranted. If you are struggling at home, school or work and are wondering if you have ADHD-give me a call! If you have trouble with organization, focus, attention or sitting still-give me a call! At this time, I am only taking clients for testing, not for therapy.
![Photo of Ronald Richard Brown, PhD, Psychologist](https://photos.psychologytoday.com/3c7a75dc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
All of the clients, of which I am honored to see, are ideal. These are clients struggling and/challenged with Depression, Anxiety, Anger, Grief or Loss, Pre-Marital, Marital and Divorce concerns, Parenting Skills Training, Christian Counseling, and Sports Psychology are also services provided.
All of the clients, of which I am honored to see, are ideal. These are clients struggling and/challenged with Depression, Anxiety, Anger, Grief or Loss, Pre-Marital, Marital and Divorce concerns, Parenting Skills Training, Christian Counseling, and Sports Psychology are also services provided.
![Photo of Jerell ‘Jay’ Armstrong, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/84504999-924b-4a1f-8ff4-8a8fa7b61e7f/4/320x400.jpeg)
Jerell ‘Jay’ Armstrong
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chattanooga, TN 37421
It's not very often that males are encouraged to seek help when dealing with the challenges of life. As a result, we resort to age-old adages that tell us to ignore the pain, 'man up', and soldier through it. But the fact of the matter is that we feel, we suffer, and we hurt and it has nothing to do with being a man and everything to do with being a human being. Men want healthy relationships, we want to be happy, we want to feel in control of our lives and be fulfilled. Taking the step towards mental health is an integral part of this process.
It's not very often that males are encouraged to seek help when dealing with the challenges of life. As a result, we resort to age-old adages that tell us to ignore the pain, 'man up', and soldier through it. But the fact of the matter is that we feel, we suffer, and we hurt and it has nothing to do with being a man and everything to do with being a human being. Men want healthy relationships, we want to be happy, we want to feel in control of our lives and be fulfilled. Taking the step towards mental health is an integral part of this process.
![Photo of Melanie Hayden, MSEd, LADACII, Drug & Alcohol Counselor](https://photos.psychologytoday.com/54170fdd-19af-4a6c-8bc3-2fa88eaccd62/1/320x400.jpeg)
Melanie Hayden
Drug & Alcohol Counselor, MSEd, LADACII
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Waitlist for new clients
My goal is to provide you with a safe environment that will give you the opportunity to heal. I am committed to helping you navigate through life’s trials, challenges, and find resolution by treating the whole person; mind, body, and spirit.
My goal is to provide you with a safe environment that will give you the opportunity to heal. I am committed to helping you navigate through life’s trials, challenges, and find resolution by treating the whole person; mind, body, and spirit.
![Photo of Lesley Anne Granholm, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/405ab475-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lesley Anne Granholm
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Murfreesboro, TN 37129 (Online Only)
Accepting adult clients for Telehealth only. “Let’s talk” it’s that easy. Please email me with your questions which is the fastest way to get in touch with me. Let’s work together to reach your goals as well as feeling much better.
Accepting adult clients for Telehealth only. “Let’s talk” it’s that easy. Please email me with your questions which is the fastest way to get in touch with me. Let’s work together to reach your goals as well as feeling much better.
![Photo of Teresa Quance, LCSW, CMHIMP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fa298f7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Teresa Quance
Clinical Social Work/Therapist, LCSW, CMHIMP
Verified Verified
1 Endorsed
Murfreesboro, TN 37130
I provide counseling and coaching to female teens and adults living with depression, anxiety, adjustment disorder, relationship problems, self-esteem issues, major life transitions and maladaptive coping. Mental health and physical health are irrevocably connected—poor mental health can lead to poor physical health and harmful behaviours. Depression has been linked to many chronic illnesses. I take a holistic approach to therapy and discuss physical health/fitness and nutrition; emotional resilience; positive social connections; intellectual stimulation and spiritual fulfilment.
I provide counseling and coaching to female teens and adults living with depression, anxiety, adjustment disorder, relationship problems, self-esteem issues, major life transitions and maladaptive coping. Mental health and physical health are irrevocably connected—poor mental health can lead to poor physical health and harmful behaviours. Depression has been linked to many chronic illnesses. I take a holistic approach to therapy and discuss physical health/fitness and nutrition; emotional resilience; positive social connections; intellectual stimulation and spiritual fulfilment.
![Photo of Nicole Shepherd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1a0189d1-e954-45d9-b5d5-090735f0ded1/1/320x400.jpeg)
Nicole Shepherd is a licensed professional counselor who works to cultivate a warm and goal focused relationship with her clients. Nicole has been working as a therapist in a variety of residential and outpatient settings since 2012, serving those who have struggled with severe and persistent mental health needs. Nicole has a passion for working with those 13 and older who struggle with school and work stress, mood disorders, anxiety disorders, trauma, grief, self-esteem issues, autistic adults who have struggled to acclimate to the challenges and stressors that come with adulthood, and those who have a history of spiritual abuse.
Nicole Shepherd is a licensed professional counselor who works to cultivate a warm and goal focused relationship with her clients. Nicole has been working as a therapist in a variety of residential and outpatient settings since 2012, serving those who have struggled with severe and persistent mental health needs. Nicole has a passion for working with those 13 and older who struggle with school and work stress, mood disorders, anxiety disorders, trauma, grief, self-esteem issues, autistic adults who have struggled to acclimate to the challenges and stressors that come with adulthood, and those who have a history of spiritual abuse.
![Photo of Carmen Lydia Torres, MDiv, MACMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/d9d880ce-3407-44b0-8187-fb1383ef93e0/2/320x400.jpeg)
Carmen Lydia Torres
Pre-Licensed Professional, MDiv, MACMHC
Verified Verified
1 Endorsed
Chattanooga, TN 37412
Navigating life stressors can be overwhelming. Feelings of anxiety, depression, grief and loss, in addition to traumatic life experiences can feel debilitating. You don’t have to face these challenges alone. My goal is to create a safe space where you can feel seen, validated, empowered, and gain tools as you move towards a season of healing, and growth. My approach is collaborative, which means that I work with clients to create a treatment plan focused on their individual needs and strength. I work with teens 16+, adults, and families on life transitions, trauma, anxiety, depression, grief, and issues of spirituality.
Navigating life stressors can be overwhelming. Feelings of anxiety, depression, grief and loss, in addition to traumatic life experiences can feel debilitating. You don’t have to face these challenges alone. My goal is to create a safe space where you can feel seen, validated, empowered, and gain tools as you move towards a season of healing, and growth. My approach is collaborative, which means that I work with clients to create a treatment plan focused on their individual needs and strength. I work with teens 16+, adults, and families on life transitions, trauma, anxiety, depression, grief, and issues of spirituality.
![Photo of Eric L. Wilcox, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/112b0f8d-0f8a-430d-9dd3-5a2d103baf48/2/320x400.jpeg)
I believe that true mastery of ourselves is within each and every one of us. Each person is unique, meaning we all have something to offer the world. Sometimes it is a matter of getting out of your own way just to see how unique we really are. I have years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges, while becoming the best version of yourself.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique, meaning we all have something to offer the world. Sometimes it is a matter of getting out of your own way just to see how unique we really are. I have years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges, while becoming the best version of yourself.
![Photo of Elizabeth B. Burton, EdS, NCC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/9209b0f5-5320-4f97-a3e3-91a56f4f0f61/3/320x400.jpeg)
Elizabeth B. Burton
Licensed Professional Counselor, EdS, NCC, BC-TMH
Verified Verified
Signal Mountain, TN 37377
While people are drawn to counseling for different reasons, often it's because someone is in a harder season. Focus areas include anxiety and stress, grief, life transitions, relationships, and self-worth, yet counseling work extends to other areas including depression and postpartum support. I tend to see these trends in counseling: more calm & coping strategies, more comfort & self-compassion, more confidence & clarity, more connectedness & growth, and more grace & truth towards self. Counseling services extend to TN, MS, and GA. I also provide Life Coaching services for couples and individuals anywhere online or in person.
While people are drawn to counseling for different reasons, often it's because someone is in a harder season. Focus areas include anxiety and stress, grief, life transitions, relationships, and self-worth, yet counseling work extends to other areas including depression and postpartum support. I tend to see these trends in counseling: more calm & coping strategies, more comfort & self-compassion, more confidence & clarity, more connectedness & growth, and more grace & truth towards self. Counseling services extend to TN, MS, and GA. I also provide Life Coaching services for couples and individuals anywhere online or in person.
See more therapy options for Rockwood
How does your Therapist compare?
Number of Therapists in Rockwood, TN
< 10
Therapists in Rockwood, TN who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Divorce |
100% | Anger Management |
100% | Peer Relationships |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | UnitedHealthcare UHC | UBH |
How Therapists in Rockwood, TN see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Rockwood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.