Female Therapists in Ripley, TN

I have a deep desire to walk alongside individuals as they share their stories of grief, struggles with depression, anxiety, substance use, life transitions, and faith and family issues.

Struggling with making decisions? Trouble sleeping yet struggling to get out of bed? Overthinking about the future but also worried about the past? Seeking a therapist who understands your daily struggles? I enjoy working with people who are ready to feel better - who commit to the process of helping themselves. I understand the stressors that you deal with because I have successfully dealt with some of those same stressors myself which along with my training make me qualified to assist you on your journey to a healthier you. I offer creative interventions and guidance based on your specific circumstances and needs.

I strive to provide a nonjudgmental and accepting environment for all clients I serve. I have training and special interest in working with the LGBT population, gender identity concerns, anxiety, trauma, depression, life adjustments, stress management, social and interpersonal skills, and relationship struggles. Relying on evidence based approaches, I use a strengths based approach as the foundation in therapy work.

A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.

Life presents us with many unexpected challenges that can leave us feeling hurt, lonely, anxious and stressed. Maybe you are struggling with insecurity, uncertainty or a lack of direction. In times of distress, it can be difficult to share with anyone, let alone someone you’ve never met. Building a relationship is the most important step in the counseling process and hinges on empathy, respect and safety within the therapy office. Healing happens when we feel fully accepted while being vulnerable and authentic. This can only be achieved through a strong therapeutic alliance. In this space, you will be welcomed, heard and supported.

I just need my brain to slow down, I want to feel like myself again! This fast-paced world can have us pulled in so many different directions. We may feel like we have to do it all, hold it all together, and be what everyone else needs us to be…and then we lose ourselves in the process. I really enjoy helping people find themselves again and be able to truly connect to those around them.

I strive to create a safe, accepting environment where individuals can fully explore thoughts, feelings and behaviors while learning appropriate coping skills and effective problem solving techniques. My training as a social worker encourages me to focus on an individual's strengths and build upon these to create realistic and achievable goals. I truly believe that individuals can create a more satisfying and happy life for themselves through the process of psychotherapy. I look forward to taking this journey with you.

The ideal client is motivated for session and treatment and willing to confront their issues and dismantle negative attitudes that is disrupting their self-esteem, relationships, mental health, etc.

Kristy is a licensed clinical social worker with over ten years of experience. She has experience in helping clients with histories of ADHD, disordered eating, substance abuse, depression, anxiety, relationships, and more. Kristy’s counseling approach is focused on building the therapeutic relationship.

When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. It is my life passion to bring healing to those who have been through a traumatic experience. I help my clients achieve a healthy perception of themselves as well as their relationships with others in order for them to live a life where they can feel whole and safe.

Trauma has a way of rendering us powerless by making us believe lies about ourselves. We begin to live small and feel as if we have no voice. Trauma is not just in the mind, but also accumulated in the body. My desire is to help clients not only heal their hearts, but restore health and healing to the mind and body as well. I am a licensed master social worker with a masters in pastoral counseling. I am also certified in trauma sensitive yoga and health coaching. I have a diploma in nutrition. I believe all three aspects of a person should be integrated for optimal healing to take place - body, soul, spirit.

Life is something we can only control to a certain degree. Isn't that the part we hate? If you are struggling to reach fulfillment and goals in your life, due to anxiety, stress, trauma, parenting concerns, or simply challenging life turns, it's time to get therapy started and gain the outcomes you desire. Your story doesn't have to continue with hope deferred. Hope is not just around you, hope is yours.

The fact that you are seeking to connect with a therapist is a sign that you want to begin the journey of self discovery, healing, and transformation. Therapy is a process of self-exploration where you learn why you do what you do, as well as how to change behaviors. By building a therapeutic relationship, I can assist you in becoming reacquainted with your true self. With over 15 years of experience in working with adults, adolescents, families and couples, my approach has always been to meet my clients were they are and to progress at a pace that is comfortable for sustained success.

Rachel Held Evans wrote that "we live inside an unfinished story." Are you lacking clarity about what you want to do with your life? Did you have a difficult or confusing childhood, and now struggle with connection to others? Did you experience a traumatic event or relationship that has been difficult to overcome on your own? Do you struggle in relationships and wonder why you have the same problems time and time again? Do you have a chronic illness and experience the emotional pain, disappointment, and despair it can bring? If any of this resonates with you, I can help you write the rest of your story.

My counseling philosophy holds that each client can find their way through the issue they are addressing and my job is to offer support and feedback to help in that process.

I want to work with you to develop treatment plan that meets your needs. By collaborating we can identify your needs, goals, and struggles and find a path that works for you. I work with clients of all ages, including children and adolescents with a range of issues, including learning disorders, ADHD, Autism Spectrum Disorders, depression, and anxiety among others. When working with young people, I also spend time with their parents to talk about the challenges of parents and recommend strategies to deal with the issues you face.