Parenting Therapists in Pulaski, TN
![Photo of Tim Brooks, MSHA, LPC-MHS, Counselor](https://photos.psychologytoday.com/3f46ff5a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma.
Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma.
![Photo of Michele Elaine Ries, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8a8c02e-6627-4ad3-b146-7aa4a8c85489/2/320x400.jpeg)
Michele Elaine Ries
Clinical Social Work/Therapist, LCSW
Verified Verified
Pulaski, TN 38478 (Online Only)
I understand that life can be challenging at times, and it’s important to have support when you need it. Whether you’re facing a one-time event or an ongoing issue, there are resources available to help you overcome obstacles and live the life you dream of.
I understand that life can be challenging at times, and it’s important to have support when you need it. Whether you’re facing a one-time event or an ongoing issue, there are resources available to help you overcome obstacles and live the life you dream of.
![Photo of Suzanne M Towne - Healing Hearts Ranch, LLC, LCSW, BSN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4187bbd7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Healing Hearts Ranch, LLC
Clinical Social Work/Therapist, LCSW, BSN
Verified Verified
Pulaski, TN 38478
I believe each individual has within them the solutions to their problems/concerns, they just require some guidance to find the path to their well-being. I work with children, adolescents, adults, families & couples. I have worked in the mental health field since 1976 both as a psychiatric RN and then a therapist. My experience has been diverse, including inpatient psychiatric settings working with individuals suffering from eating disorders, chemical dependency, diverse childhood & intensive adult psychiatric disorders as well as a community mental health setting assisting individuals, couples, groups, children and foster parents living in the therapeutic foster care system.
I believe each individual has within them the solutions to their problems/concerns, they just require some guidance to find the path to their well-being. I work with children, adolescents, adults, families & couples. I have worked in the mental health field since 1976 both as a psychiatric RN and then a therapist. My experience has been diverse, including inpatient psychiatric settings working with individuals suffering from eating disorders, chemical dependency, diverse childhood & intensive adult psychiatric disorders as well as a community mental health setting assisting individuals, couples, groups, children and foster parents living in the therapeutic foster care system.
![Photo of Desiree Stone, LPC, Counselor](https://photos.psychologytoday.com/f0dca5f4-b506-46db-8389-7387b7f9012e/1/320x400.png)
Desiree Stone
Counselor, LPC
Verified Verified
Pulaski, TN 38478 (Online Only)
Waitlist for new clients
Are you going through a transition in life that is hard to handle? Always wanted to try counseling but never could conveniently figure out how to do it? Why not consider online counseling and having sessions in the comfort of your home, at your pace, and as needed. If this sounds like you, I may be the counselor for you. Currently only available online. Using a confidential and HIPAA complaint platform, virtual sessions are convenient for the busy individual or couple.
Are you going through a transition in life that is hard to handle? Always wanted to try counseling but never could conveniently figure out how to do it? Why not consider online counseling and having sessions in the comfort of your home, at your pace, and as needed. If this sounds like you, I may be the counselor for you. Currently only available online. Using a confidential and HIPAA complaint platform, virtual sessions are convenient for the busy individual or couple.
![Photo of Brian Gregory, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/42663106-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As we experience life and recount its events, we use stories. Often the problems we encounter and the stories we use to describe our life, become so entangled it is hard to separate ourselves from it all. Through therapy, it is my job to help you clearly see were you begin and the problems end, while empowering you to tell the story you want.
As we experience life and recount its events, we use stories. Often the problems we encounter and the stories we use to describe our life, become so entangled it is hard to separate ourselves from it all. Through therapy, it is my job to help you clearly see were you begin and the problems end, while empowering you to tell the story you want.
Online Therapists
![Photo of Tracye Freeman Valentine - Valentine Behavioral & Mental Services, LLC, MSEdNCC, LPCMHSP, CMHC, LMHC, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/535f9a63-6601-4af4-b144-e350dac3ed36/1/320x400.jpeg)
Valentine Behavioral & Mental Services, LLC
Licensed Professional Counselor, MSEdNCC, LPCMHSP, CMHC, LMHC, LPCC
Verified Verified
2 Endorsed
Franklin, TN 37067 (Online Only)
I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy.
I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and adults.
I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy.
I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and adults.
![Photo of Nancy Spears, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3dd92ea4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I also facilitate marriage-enhancement and parenting workshops.
A successful counseling experience begins with a strong client/therapist rapport. As you consider your many highly-qualified options, look for professionals who specialize in your area of need and share your passion for growth. With an emphasis on high-conflict marital therapy, my expertise lies in helping clients develop crucial life-enhancement skills (e.g.-communication/conflict resolution/anger management) and a healthy sense of self. Using a variety of approaches, we will work together to build on strengths to maximize growth by learning and adapting more productive inter-relational methods, resulting in greater relationship satisfaction.
I also facilitate marriage-enhancement and parenting workshops.
A successful counseling experience begins with a strong client/therapist rapport. As you consider your many highly-qualified options, look for professionals who specialize in your area of need and share your passion for growth. With an emphasis on high-conflict marital therapy, my expertise lies in helping clients develop crucial life-enhancement skills (e.g.-communication/conflict resolution/anger management) and a healthy sense of self. Using a variety of approaches, we will work together to build on strengths to maximize growth by learning and adapting more productive inter-relational methods, resulting in greater relationship satisfaction.
![Photo of Christina Confroy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3dc790f1-767e-40cb-bec9-2de029b6717e/2/320x400.jpeg)
Christina Confroy
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Brentwood, TN 37027
Are you an overwhelmed parent who doesn't need to add the role of counselor to your resume? You don't have to. Whether it's symptom relief, meaningful connection, healing, or coping skills you're looking for - you'll find it here! I have a warm, playful, and collaborative approach to working with K-12, and as a mom myself, I believe deeply in equipping caregivers right alongside the youth they love. This translates to supportive strategies that pair with the work your child/adolescent does in session. Whether you're a parent in need or a parent with a child in need - I can help.
Are you an overwhelmed parent who doesn't need to add the role of counselor to your resume? You don't have to. Whether it's symptom relief, meaningful connection, healing, or coping skills you're looking for - you'll find it here! I have a warm, playful, and collaborative approach to working with K-12, and as a mom myself, I believe deeply in equipping caregivers right alongside the youth they love. This translates to supportive strategies that pair with the work your child/adolescent does in session. Whether you're a parent in need or a parent with a child in need - I can help.
![Photo of Maddie Sisavath, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84cea563-7fda-4242-8752-acdf98c5d908/2/320x400.jpeg)
Play allows children to symbolically create play scenarios that resemble their own emotional experiences and provide an opportunity for the therapist and/or parent to provide validation and reparative experiences.
In my personal and professional life I have developed a deep passion for working with children, adolescents, and young adults. I utilize various forms of therapy to help clients learn to better cope with mental, emotional, social, and/or behavioral struggles, and guide them towards health. I aim to help clients become emotionally resilient to the ongoing challenges that life continues to present! I empower clients to use their voice, challenge negative core beliefs, and celebrate their gifts and talents. Common areas of practice for me are adoption, divorce care, ADHD, emotional regulation, self esteem struggles, anxiety, and more.
Play allows children to symbolically create play scenarios that resemble their own emotional experiences and provide an opportunity for the therapist and/or parent to provide validation and reparative experiences.
In my personal and professional life I have developed a deep passion for working with children, adolescents, and young adults. I utilize various forms of therapy to help clients learn to better cope with mental, emotional, social, and/or behavioral struggles, and guide them towards health. I aim to help clients become emotionally resilient to the ongoing challenges that life continues to present! I empower clients to use their voice, challenge negative core beliefs, and celebrate their gifts and talents. Common areas of practice for me are adoption, divorce care, ADHD, emotional regulation, self esteem struggles, anxiety, and more.
![Photo of Susan S. Han, PhD, Psychologist](https://photos.psychologytoday.com/451f53ea-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
, Anxiety, OCD, ADHD, Emotion Regulation, Parenting).
I am a clinical psychologist specializing in cognitive-behavioral therapy for children, adolescents, and families. My approach to treatment is structured and collaborative, engaging and pragmatic, and tailored to the strengths and needs of the client and family. I strive to help young people and their parents to (1) develop a conceptual understanding of their presenting issues and problems of concern, (2) examine how their beliefs and feelings affect their behavior choices, and (3) develop and practice specific coping skills and strategies, emotion regulation skills, and step-by-step problem solving skills to better manage these issues and other stressors.
, Anxiety, OCD, ADHD, Emotion Regulation, Parenting).
I am a clinical psychologist specializing in cognitive-behavioral therapy for children, adolescents, and families. My approach to treatment is structured and collaborative, engaging and pragmatic, and tailored to the strengths and needs of the client and family. I strive to help young people and their parents to (1) develop a conceptual understanding of their presenting issues and problems of concern, (2) examine how their beliefs and feelings affect their behavior choices, and (3) develop and practice specific coping skills and strategies, emotion regulation skills, and step-by-step problem solving skills to better manage these issues and other stressors.
![Photo of Jon Morgan, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/f2006166-610c-430d-8c94-9fce8d220b78/3/320x400.jpeg)
Treatment specialization includes: pursuit of happiness, health, peace & strength; problem identification & solution discovery; using physical health to improve mental health; support of sobriety; how to parent a healthy, capable & well-adjusted child.
Mike Tyson once said "Everyone has a plan until they get punched in the face." I love this quote because it perfectly represents how life typically goes. We all start by creating a plan and then life, well, happens. We all get knocked down and inevitably we lose our plan. "You either quit or keep going .. they both hurt." Another great quote that perfectly represents therapy. Make no mistake, when done correctly, therapy is hard. However, this hard work will pay incredible dividends. So, if you've taken a few hits and lost your plan, maybe it's time to give therapy a try?
Treatment specialization includes: pursuit of happiness, health, peace & strength; problem identification & solution discovery; using physical health to improve mental health; support of sobriety; how to parent a healthy, capable & well-adjusted child.
Mike Tyson once said "Everyone has a plan until they get punched in the face." I love this quote because it perfectly represents how life typically goes. We all start by creating a plan and then life, well, happens. We all get knocked down and inevitably we lose our plan. "You either quit or keep going .. they both hurt." Another great quote that perfectly represents therapy. Make no mistake, when done correctly, therapy is hard. However, this hard work will pay incredible dividends. So, if you've taken a few hits and lost your plan, maybe it's time to give therapy a try?
![Photo of Gwen Burke, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca36298a-e602-4d74-bb94-a087ce146042/4/320x400.png)
I am also a parent with empathy and experience raising children in our ever changing world.
My goal while working with individuals and couples in therapy is to help you cope with emotional pain and life stressors in order for you to lead a healthier and happier life. I want to assist you in thriving not just surviving life. I have experience utilizing Cognitive Behavioral, Family Systems and Solution Focused therapy techniques to help people to cope with depression, bipolar, anxiety, grief and loss, stress management, and other major life transitions such as deciding to have children, launching children, and caretaking parents. I am an LGBTQIA+ ally.
I am also a parent with empathy and experience raising children in our ever changing world.
My goal while working with individuals and couples in therapy is to help you cope with emotional pain and life stressors in order for you to lead a healthier and happier life. I want to assist you in thriving not just surviving life. I have experience utilizing Cognitive Behavioral, Family Systems and Solution Focused therapy techniques to help people to cope with depression, bipolar, anxiety, grief and loss, stress management, and other major life transitions such as deciding to have children, launching children, and caretaking parents. I am an LGBTQIA+ ally.
![Photo of Hannah Redden, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e385b77b-6da3-4046-b598-890668f10ea6/1/320x400.jpeg)
Hannah Redden
Clinical Social Work/Therapist, LCSW
Verified Verified
Franklin, TN 37067 (Online Only)
Parent counseling, behavioral coaching and educational consultation services for parents of children ages birth to six are also available to private pay clients.
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and behavioral growth of children aged from birth to six years old. This involves collaborating with caregivers such as parents, grandparents, and teachers to address both the individual needs of the children and the emotional support required by the caregivers themselves.
Parent counseling, behavioral coaching and educational consultation services for parents of children ages birth to six are also available to private pay clients.
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and behavioral growth of children aged from birth to six years old. This involves collaborating with caregivers such as parents, grandparents, and teachers to address both the individual needs of the children and the emotional support required by the caregivers themselves.
![Photo of Sara Balter, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/3a91267b-2684-4765-b7ba-3428ce4c116f/1/320x400.jpeg)
Feeling off-balance? Drowning in the pressure of work and relationships, parenting, and/or your personal life? Being pulled in too many directions? Are you a Highly Sensitive Person? I understand. Let's work together to discover insight and understanding while developing coping strategies, stronger connections, and ultimately, fulfillment. As an experienced Executive and Life Coach, my compassionate approach prioritizes thriving personally and professionally- simultaneously. I help individuals of all ages identify strengths, a story, and a voice. I specialize in supporting clients through transitions in life, work and college.
Feeling off-balance? Drowning in the pressure of work and relationships, parenting, and/or your personal life? Being pulled in too many directions? Are you a Highly Sensitive Person? I understand. Let's work together to discover insight and understanding while developing coping strategies, stronger connections, and ultimately, fulfillment. As an experienced Executive and Life Coach, my compassionate approach prioritizes thriving personally and professionally- simultaneously. I help individuals of all ages identify strengths, a story, and a voice. I specialize in supporting clients through transitions in life, work and college.
![Photo of Jami Ivey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0068f671-7e81-48de-a637-b458292db96f/1/320x400.jpeg)
My name is Jami Ivey, and I am a Licensed Clinical Social Worker in Tennessee and Kentucky. I have 30 years of experience in the field and over 22 years as an LCSW. I work with all ages with various issues. I work with each client on individual issues helping them reach treatment goals. I see people with various issues such as, but not limited to depression, anxiety, bipolar disorder, ADHD, chronic pain, trauma, life changes, behavior issues, adjustment disorder, and parenting issues.
My name is Jami Ivey, and I am a Licensed Clinical Social Worker in Tennessee and Kentucky. I have 30 years of experience in the field and over 22 years as an LCSW. I work with all ages with various issues. I work with each client on individual issues helping them reach treatment goals. I see people with various issues such as, but not limited to depression, anxiety, bipolar disorder, ADHD, chronic pain, trauma, life changes, behavior issues, adjustment disorder, and parenting issues.
![Photo of Sloan S Mankin, LPC, MHSP, RPT , Licensed Professional Counselor](https://photos.psychologytoday.com/c0a55b42-e79e-4bb0-8b4d-4fec9658a6a9/1/320x400.jpeg)
Sloan S Mankin
Licensed Professional Counselor, LPC, MHSP, RPT
Verified Verified
5 Endorsed
Nashville, TN 37215
I am a Registered Play Therapist and a Level 1 Trainer of PCIT ( Parent Child Interaction Therapy).
Life can often be overwhelming and difficult. I believe that within every person you have the tools to find what you need, but sometimes it is difficult to know where to start. Let me help you and your family sort through and get life back on track. My passion is walking alongside children, families, and adults and helping them to find different ways to navigate life. I strive to individualize therapy for each person, and after the initial intake, you and I will create an individualize treatment plan to match your specific needs.
I am a Registered Play Therapist and a Level 1 Trainer of PCIT ( Parent Child Interaction Therapy).
Life can often be overwhelming and difficult. I believe that within every person you have the tools to find what you need, but sometimes it is difficult to know where to start. Let me help you and your family sort through and get life back on track. My passion is walking alongside children, families, and adults and helping them to find different ways to navigate life. I strive to individualize therapy for each person, and after the initial intake, you and I will create an individualize treatment plan to match your specific needs.
![Photo of Aiesha D Walker, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/4eac272d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My areas of focus include but aren't limited to:trauma, depression, family conflict, parenting, martial conflict and women’s issues.
** Now offering convenient weekend hours** As a therapist, I believe that compassion, understanding, and trust are important in the therapist-client relationship. I aim to have that with each and every client I see. I have experience working in residential facilities and private agencies assisting troubled youth and their families from diverse backgrounds and a range of concerns. I am also known for conducting creative group therapy for teens, parents, and women. In my private practice I welcome individuals, children, teens, couples, families.
My areas of focus include but aren't limited to:trauma, depression, family conflict, parenting, martial conflict and women’s issues.
** Now offering convenient weekend hours** As a therapist, I believe that compassion, understanding, and trust are important in the therapist-client relationship. I aim to have that with each and every client I see. I have experience working in residential facilities and private agencies assisting troubled youth and their families from diverse backgrounds and a range of concerns. I am also known for conducting creative group therapy for teens, parents, and women. In my private practice I welcome individuals, children, teens, couples, families.
![Photo of Felicita Quinones, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e475ecb2-9d85-4dfc-bfe9-76f09fadec8e/1/320x400.jpeg)
I have helped people work through a multitude of issues, such as the stress of relocating, negotiating co- parenting, parent-teen or martial/couple conflict, at-risk youth, adapting to family life cycle transitions (i.
I specialize in working with couples, marriages, families, and I also provide individual therapy. I aim to increase healthier communication, understanding and on building a stronger connection, beginning from the first therapy session. I provide psychotherapy without judgement or blame, in a supportive, empathic and caring environment. I have worked with individuals from diverse backgrounds, ages and sexual orientations. I look to empower people and to help them tap into their inner resources, aiming at aiding them in developing coping strategies to manage stressful situations, and to find solutions to their relational challenges.
I have helped people work through a multitude of issues, such as the stress of relocating, negotiating co- parenting, parent-teen or martial/couple conflict, at-risk youth, adapting to family life cycle transitions (i.
I specialize in working with couples, marriages, families, and I also provide individual therapy. I aim to increase healthier communication, understanding and on building a stronger connection, beginning from the first therapy session. I provide psychotherapy without judgement or blame, in a supportive, empathic and caring environment. I have worked with individuals from diverse backgrounds, ages and sexual orientations. I look to empower people and to help them tap into their inner resources, aiming at aiding them in developing coping strategies to manage stressful situations, and to find solutions to their relational challenges.
![Photo of Winn Thomas Simmons, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a177d60c-687f-4641-bb24-a49a5601edaa/3/320x400.jpeg)
Winn Thomas Simmons
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
Nashville, TN 37212
My areas of special clinical interest include marriage and health, research informed clinical practice, sexual and physical trauma, parenting issues, and anxiety.
I specialize in offering compassionate and authentic therapy, providing a safe space where you don't have to face life's challenges alone. Together, we'll rewrite the narratives that shape your world, empowering you to embrace change and achieve your goals. With a background in empowering youths to find their voice, I've worked with individuals, couples, children, adolescents, and families in various community and agency settings. My therapeutic approach blends evidence-based methods. Let's embark on this journey together—reach out today to start making positive changes in your life.
My areas of special clinical interest include marriage and health, research informed clinical practice, sexual and physical trauma, parenting issues, and anxiety.
I specialize in offering compassionate and authentic therapy, providing a safe space where you don't have to face life's challenges alone. Together, we'll rewrite the narratives that shape your world, empowering you to embrace change and achieve your goals. With a background in empowering youths to find their voice, I've worked with individuals, couples, children, adolescents, and families in various community and agency settings. My therapeutic approach blends evidence-based methods. Let's embark on this journey together—reach out today to start making positive changes in your life.
![Photo of Laura Prescott, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/59957eb7-788e-4768-a7e9-93377a036a4a/2/320x400.jpeg)
Laura Prescott
Marriage & Family Therapist, LMFT
Verified Verified
Brentwood, TN 37027 (Online Only)
Hi, I'm Laura. If you're seeking emotional wellness in your personal life, or if you're a couple who's hoping to build, strengthen or repair your relationship, I hope you'll reach out. I work with individuals who need support in restoring their overall sense of emotional well-being. I also work with couples at all stages of their relationship, from pre-marital through marriage and parenting, by helping them explore ways to have healthy, enjoyable relationships. I work 100% online via a terrific TeleHealth platform that's easy to use!
Hi, I'm Laura. If you're seeking emotional wellness in your personal life, or if you're a couple who's hoping to build, strengthen or repair your relationship, I hope you'll reach out. I work with individuals who need support in restoring their overall sense of emotional well-being. I also work with couples at all stages of their relationship, from pre-marital through marriage and parenting, by helping them explore ways to have healthy, enjoyable relationships. I work 100% online via a terrific TeleHealth platform that's easy to use!
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.