Therapists in Powell, TN

Serving Tennessee and Colorado virtually. Do you feel like you are drowning in emotions and can’t catch your breath? Do you struggle feeling heard? Do you feel unsupported from other people? Are you overwhelmed with daily activities or lack motivation? Do you struggle with shame? Have you been diagnosed or suspect you have anxiety, depression, PTSD, trauma, grief, or relationship issues? These challenges are more common than ever. Most individuals put off help, and like cancer the situation can worsen. To improve, it can seem overwhelming. You are not alone.

In my role as a therapist, I have dedicated myself to providing support and guidance to motivated individuals navigating the complexities of anxiety, depression, life transitions, stressors, relationship challenges, and self-esteem issues. Specializing in working with children, teenagers, and young adults, I am committed to fostering a safe and empathetic space where clients can explore their emotions and develop coping strategies. I have experience working with individuals, families, and couples.

Life is often challenging, and it can be hard to show resilience in times of stress or difficulty. To protect yourself, you may have started to avoid or disconnect from things that once made you feel whole, connected, and productive. You may be at a point where you recognize that this avoidance, while protecting you from difficult feelings, has a cost. Your life has become smaller, less engaging, and avoidance or fear have taken over. You want to make a change but are having a hard time doing so on your own.

I have over 50 years experience in mental health and substance abuse counseling. I am certified in distance counseling and TN law now requires insurance coverage. I work with anxiety disorders, including panic attacks, PTSD, and phobias; depression and bipolar disorders; all kinds of substance abuse disorders; parenting problems; marital problems and couples counseling, including LGBT issues. I am retired from the U.S. Army, and am familiar with the problems of being in both military and law enforcement professions.

We can see new clients within two days. Depending on the specific therapist, we accept private pay, UHC (commercial), and BCBS. We partner with our clients in their meaningful journey towards change, growth, and inner strength! It has already happened to many of our clients! We offer EMDR (exclusively private pay at this time), which is an effective treatment for trauma. Take that first step and call about our free, no commitment, 15 minute consultation! By the way, you may just be surprised how enjoyable therapy can be. . .

I am open to clients who are ready to work to change their difficulties. Being open and honest to seek ways to enhance their lives. I am very direct and interactive with people and love to help people get to the root of their issues and resolve them. It is brave and hard work for people but I will walk that road with you.

Abby is a Licensed Professional Counselor in both Tennessee and Georgia and is a Nationally Certified Counselor. Abby graduated from Richmont Graduate University in 2012 with a Masters in Professional Counseling and a Specialization in Trauma Counseling. She has since continued her education in Trauma counseling with training in a variety of Trauma Processing methods, healing attachment following Trauma, and military culture. Abby specializes in seeing people of all ages with a history of trauma or abuse, including rape, childhood abuse, combat PTSD, and more, as well as assisting couples with relational and communication issues.