Divorce Therapists in Pleasant View, TN

Photo of Michelle DeMent, MHSP, Licensed Professional Counselor
Michelle DeMent
Licensed Professional Counselor, MHSP
Verified Verified
1 Endorsed
Pleasant View, TN 37146
I am a Licensed Professional Counselor with over 20 years' counseling experience. With a genuine heart to help, warmth, and a sense of humor, my goal is to walk alongside my clients in a relaxed and supportive environment. I specialize in children/adolescents and regularly meet with parents/guardians to discuss progress or concerns. I am also accustomed to working with military populations. Utilizing a variety of treatment modalities, my areas of clinical focus include stress, depression, anxiety, grief, trauma, divorce, low self-esteem, social/relationship difficulties, and adjustment issues.
I am a Licensed Professional Counselor with over 20 years' counseling experience. With a genuine heart to help, warmth, and a sense of humor, my goal is to walk alongside my clients in a relaxed and supportive environment. I specialize in children/adolescents and regularly meet with parents/guardians to discuss progress or concerns. I am also accustomed to working with military populations. Utilizing a variety of treatment modalities, my areas of clinical focus include stress, depression, anxiety, grief, trauma, divorce, low self-esteem, social/relationship difficulties, and adjustment issues.
(615) 206-4595 View (615) 206-4595
Photo of Steven Sellars, LPC, MHSP, LMHC, Licensed Professional Counselor
Steven Sellars
Licensed Professional Counselor, LPC, MHSP, LMHC
Verified Verified
2 Endorsed
Pleasant View, TN 37146
Currently accepting a limited number of clients... ... ... You are the most important person in the room and our partnership matters while on the therapy journey. Are you are having difficulty in making lemonade from life's-lemons, difficulty adjusting to changes, dealing with the unexpected stress of life? The therapy process is totally focused on the person, client...you. Expect a warm, welcoming and positive atmosphere where you are unconditionally received. I believe that many things can positively be affected when a person feels encouraged, believed in, and safe. I also enjoy a sense of humor, laughter and relationship.
Currently accepting a limited number of clients... ... ... You are the most important person in the room and our partnership matters while on the therapy journey. Are you are having difficulty in making lemonade from life's-lemons, difficulty adjusting to changes, dealing with the unexpected stress of life? The therapy process is totally focused on the person, client...you. Expect a warm, welcoming and positive atmosphere where you are unconditionally received. I believe that many things can positively be affected when a person feels encouraged, believed in, and safe. I also enjoy a sense of humor, laughter and relationship.
(629) 302-1677 View (629) 302-1677
Photo of Luke Delavergne, LMFT, Marriage & Family Therapist
Luke Delavergne
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pleasant View, TN 37146
Do you feel confused about which career will fit you best? Do you feel overwhelmed managing life? Are you anxious about making a mistake that will cost you years of dissatisfaction? Are you struggling in a relationship and want solutions? These are common anxieties that I address in my practice.
Do you feel confused about which career will fit you best? Do you feel overwhelmed managing life? Are you anxious about making a mistake that will cost you years of dissatisfaction? Are you struggling in a relationship and want solutions? These are common anxieties that I address in my practice.
(731) 506-1651 View (731) 506-1651
Photo of Heather Lefebvre, LMFT, (Temp), Marriage & Family Therapist
Heather Lefebvre
Marriage & Family Therapist, LMFT, (Temp)
Verified Verified
4 Endorsed
Pleasant View, TN 37146
So you want something to change? What's standing in your way? Maybe you have experienced trauma or loss, or you find yourself in relationships that cost you more than you get in return. Maybe your partner, family, or child is struggling and you are looking for a way to help without getting lost yourself? Therapy can help you discover new truths about your situation, bringing you clarity and direction. With over 10 years in the mental health community, I have seen people find new hope and healing through the introspective and transforming work of therapy, all in pursuit of a life that is deeply satisfying.
So you want something to change? What's standing in your way? Maybe you have experienced trauma or loss, or you find yourself in relationships that cost you more than you get in return. Maybe your partner, family, or child is struggling and you are looking for a way to help without getting lost yourself? Therapy can help you discover new truths about your situation, bringing you clarity and direction. With over 10 years in the mental health community, I have seen people find new hope and healing through the introspective and transforming work of therapy, all in pursuit of a life that is deeply satisfying.
(615) 802-6386 View (615) 802-6386
Photo of Alison Goad - Mindful Methods Wellness, LCSW, Clinical Social Work/Therapist
Mindful Methods Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasant View, TN 37146  (Online Only)
I am Alison Goad, a licensed clinical social worker in Tennessee with over 20 years of clinical practice experience addressing issues including depression, anxiety, self-esteem, relationships, CPTSD, and trauma. My approach is client centered which means we begin therapy where you are. I want to learn all I can about you so we can work together to develop a treatment plan that is perfectly tailored to suit your particular needs. We will work together toward your goals so that your overall achievement through this process will be YOU at your best. I believe I can help you get there.
I am Alison Goad, a licensed clinical social worker in Tennessee with over 20 years of clinical practice experience addressing issues including depression, anxiety, self-esteem, relationships, CPTSD, and trauma. My approach is client centered which means we begin therapy where you are. I want to learn all I can about you so we can work together to develop a treatment plan that is perfectly tailored to suit your particular needs. We will work together toward your goals so that your overall achievement through this process will be YOU at your best. I believe I can help you get there.
(931) 442-0762 View (931) 442-0762
Photo of Amanda Bilano, LPC, MHSP-S, Licensed Professional Counselor
Amanda Bilano
Licensed Professional Counselor, LPC, MHSP-S
Verified Verified
4 Endorsed
Pleasant View, TN 37146  (Online Only)
The old saying goes, "The definition of insanity is trying the same thing over and over again and expecting different results." Whatever issue you're wrestling with, know you don't have to carry it alone. I take a grounded, authentic approach to therapy, and provide my clients with a nonjudgmental, welcoming space. I value each of my clients' individuality and uniqueness and aim to help them thrive. We work together to develop new solutions that will work for each individual to help them reach their goals.
The old saying goes, "The definition of insanity is trying the same thing over and over again and expecting different results." Whatever issue you're wrestling with, know you don't have to carry it alone. I take a grounded, authentic approach to therapy, and provide my clients with a nonjudgmental, welcoming space. I value each of my clients' individuality and uniqueness and aim to help them thrive. We work together to develop new solutions that will work for each individual to help them reach their goals.
(615) 645-2551 View (615) 645-2551
Photo of Brianna Miller, MS, Pre-Licensed Professional
Brianna Miller
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Pleasant View, TN 37146
Do you find it impossible to trust others even though you yearn for a deeper connection with your loved ones? Do you have a hard time being vulnerable with your loved ones and have been accused of "being avoidant?" Is your child going through a hard time, and you are overwhelmed by how to help them? Are you just tired of being tired? There is hope, and you don’t have to go through this alone. I have experience working with a wide variety of populations, and I would love to help you start your healing journey.
Do you find it impossible to trust others even though you yearn for a deeper connection with your loved ones? Do you have a hard time being vulnerable with your loved ones and have been accused of "being avoidant?" Is your child going through a hard time, and you are overwhelmed by how to help them? Are you just tired of being tired? There is hope, and you don’t have to go through this alone. I have experience working with a wide variety of populations, and I would love to help you start your healing journey.
(931) 299-4518 View (931) 299-4518
Photo of Tom C Essary - Dr. Tom Essary at Adhibitus LLC, PhD, MaCR, Pastoral Counselor
Dr. Tom Essary at Adhibitus LLC
Pastoral Counselor, PhD, MaCR
Verified Verified
1 Endorsed
Pleasant View, TN 37146
It is my desire to assist families and individuals who are interested in improving their self-esteem, emotional intelligence, and spiritual well-being. Life is easier and more satisfying when we are at peace with ourselves. It is very important that everyone knows that there is Christian counseling and then there is secular psychology counseling. Adhibitus llc is a Christian Counseling group. At Adhibitus LLC we believe counseling should involve praying about the client’s difficulties and looking to the authority of the Bible for guidance. In this way, Adhibitus LLC seek to encourage clients to build a dependency on God.
It is my desire to assist families and individuals who are interested in improving their self-esteem, emotional intelligence, and spiritual well-being. Life is easier and more satisfying when we are at peace with ourselves. It is very important that everyone knows that there is Christian counseling and then there is secular psychology counseling. Adhibitus llc is a Christian Counseling group. At Adhibitus LLC we believe counseling should involve praying about the client’s difficulties and looking to the authority of the Bible for guidance. In this way, Adhibitus LLC seek to encourage clients to build a dependency on God.
(615) 235-5399 View (615) 235-5399

More Therapists Nearby

Photo of Crystal Nyhus, LPC, MHSP, Licensed Professional Counselor
Crystal Nyhus
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Ashland City, TN 37015
Waitlist for new clients
I work with individuals approaching impactful life changes such as marriage, divorce, changes in family dynamics, moving to a new home or school, changing career fields, retirement, etc.
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
I work with individuals approaching impactful life changes such as marriage, divorce, changes in family dynamics, moving to a new home or school, changing career fields, retirement, etc.
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
(931) 740-1384 View (931) 740-1384
Photo of Tamara Z Hughes, Pre-Licensed Professional
Tamara Z Hughes
Pre-Licensed Professional
Verified Verified
Chapmansboro, TN 37035
I was born and raised in Newark, NJ. I attended Montclair State University for my first two years of undergrad in hopes of becoming a high school math teacher. Not until I served in the U.S. Military did I realize my strong desire to help people overcome their battles associated with mental health. I earned my Bachelor of Arts in Sociology in 2021 from the University of Arizona. I am completing my Master's of Arts in Clinical Mental Health Counseling at Liberty University.
I was born and raised in Newark, NJ. I attended Montclair State University for my first two years of undergrad in hopes of becoming a high school math teacher. Not until I served in the U.S. Military did I realize my strong desire to help people overcome their battles associated with mental health. I earned my Bachelor of Arts in Sociology in 2021 from the University of Arizona. I am completing my Master's of Arts in Clinical Mental Health Counseling at Liberty University.
(615) 667-9480 View (615) 667-9480
Photo of Rebecca Horn, MA, LPC, MHSP, Licensed Professional Counselor
Rebecca Horn
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
2 Endorsed
Ashland City, TN 37015  (Online Only)
I specialize with HELPERS: First Responders: Fire, Police, EMS, Dispatch, Corrections, Military, Medical, & Other Therapists. I GET you! I understand from experience as a responder/Therapist & as a responder's wife. I also specialize with OCD and other Anxiety Disorders, PTSD, Work Stress and Burnout. I currently see clients via Telehealth -available for all TN. I work with individuals 16+ years of age, couples, and families. Life is hard, and sometimes overwhelming, but you don't have to do it alone. Let me help you process and develop the skills you need to begin living the life you desire and deserve. Nobody should fight alone!
I specialize with HELPERS: First Responders: Fire, Police, EMS, Dispatch, Corrections, Military, Medical, & Other Therapists. I GET you! I understand from experience as a responder/Therapist & as a responder's wife. I also specialize with OCD and other Anxiety Disorders, PTSD, Work Stress and Burnout. I currently see clients via Telehealth -available for all TN. I work with individuals 16+ years of age, couples, and families. Life is hard, and sometimes overwhelming, but you don't have to do it alone. Let me help you process and develop the skills you need to begin living the life you desire and deserve. Nobody should fight alone!
(931) 233-9499 View (931) 233-9499
Photo of Sarah England, LCSW, Clinical Social Work/Therapist
Sarah England
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ashland City, TN 37015  (Online Only)
Do you struggle with depression or anxiety? Do you feel like you’ve lost your identity? Are you struggling with life transitions or your growing list of responsibilities? Do you feel stuck in the cycle of stress, burnout, and decision fatigue? All of these things and more are an unfortunate side effect of adulthood, especially parenting. Whatever stage of life you are in, it’s time to put yourself first. Let’s start with therapy.
Do you struggle with depression or anxiety? Do you feel like you’ve lost your identity? Are you struggling with life transitions or your growing list of responsibilities? Do you feel stuck in the cycle of stress, burnout, and decision fatigue? All of these things and more are an unfortunate side effect of adulthood, especially parenting. Whatever stage of life you are in, it’s time to put yourself first. Let’s start with therapy.
(931) 340-7860 View (931) 340-7860
Photo of Mary Fylypowycz, MA, LMFT, Marriage & Family Therapist
Mary Fylypowycz
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Springfield, TN 37172
I feel so fortunate to do the work that I do, to be trusted with a person's story, their fears, their hopes, their wants and their needs. I do not claim to be the expert on you. You are the expert on you. What I am expert at is helping you explore, discover, and find what is true for you. I am skilled at helping you undo patterns that do not serve you. My gift is in being able to support you in letting go of things you have taken on and internalized that obscure the expression of who you really are in this lifetime. It is in embracing and living from the truth of who you are that a full and satisfying life can be discovered.
I feel so fortunate to do the work that I do, to be trusted with a person's story, their fears, their hopes, their wants and their needs. I do not claim to be the expert on you. You are the expert on you. What I am expert at is helping you explore, discover, and find what is true for you. I am skilled at helping you undo patterns that do not serve you. My gift is in being able to support you in letting go of things you have taken on and internalized that obscure the expression of who you really are in this lifetime. It is in embracing and living from the truth of who you are that a full and satisfying life can be discovered.
(629) 263-4277 View (629) 263-4277

Online Therapists

Photo of Joenell Hardyway, LMSW, Clinical Social Work/Therapist
Joenell Hardyway
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215  (Online Only)
The long list of issues my clients bring into therapy are: Grief and loss, Depression, Anxiety, Relationship Issues (Trust, Intimacy, Communication), Substance Use Issues, Trauma, Parenting Issues, Adjustment Issues, Anger Problems, Divorce Recovery, Self-sabotaging Behaviors, Loneliness, Shame, and Fear.
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
The long list of issues my clients bring into therapy are: Grief and loss, Depression, Anxiety, Relationship Issues (Trust, Intimacy, Communication), Substance Use Issues, Trauma, Parenting Issues, Adjustment Issues, Anger Problems, Divorce Recovery, Self-sabotaging Behaviors, Loneliness, Shame, and Fear.
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
(615) 395-6254 View (615) 395-6254
Photo of Cynthia Walker - Harmony Health Medical, DNP, APRN , FNP-BC
Harmony Health Medical
DNP, APRN , FNP-BC
Not Verified Not Verified
Murfreesboro, TN 37130
We specialize in mental healthcare, medication management and therapies. We accept patients age 5 and up. Our practitioners have been trained in behavior modification therapies, and specialize in many different areas ranging from anxiety, depression, mood disorders, ptsd, eating disorders, divorce, anger management to substance abuse and recovery. Our focus is on helping you set therapeutic goals and achieving those goals through medications or counseling or both.
We specialize in mental healthcare, medication management and therapies. We accept patients age 5 and up. Our practitioners have been trained in behavior modification therapies, and specialize in many different areas ranging from anxiety, depression, mood disorders, ptsd, eating disorders, divorce, anger management to substance abuse and recovery. Our focus is on helping you set therapeutic goals and achieving those goals through medications or counseling or both.
(615) 551-1202 View (615) 551-1202
Photo of Glynn Griggs, LPC, Licensed Professional Counselor
Glynn Griggs
Licensed Professional Counselor, LPC
Verified Verified
Brentwood, TN 37027
I have been a certified grief therapist since 2003, and I have companioned individuals & families as they journey through their landscape of loss, whether it is the death of a loved one, a debilitating injury, a divorce, a terminal illness or any other type of significant personal loss.
As an artist, I understand the life-long vitality of artistic growth, & the importance of creativity to one’s perception of the world. As a professional counselor, I treat issues unique to artists, performers and other creative individuals. I encourage my clients to work with the highs/lows of the creative process, integrate them, and channel them appropriately through their art. Let’s explore ways to balance intense periods of creative work with healthy self-care and self-compassion. See more on my website on ways I can support you on your artist’s journey.
I have been a certified grief therapist since 2003, and I have companioned individuals & families as they journey through their landscape of loss, whether it is the death of a loved one, a debilitating injury, a divorce, a terminal illness or any other type of significant personal loss.
As an artist, I understand the life-long vitality of artistic growth, & the importance of creativity to one’s perception of the world. As a professional counselor, I treat issues unique to artists, performers and other creative individuals. I encourage my clients to work with the highs/lows of the creative process, integrate them, and channel them appropriately through their art. Let’s explore ways to balance intense periods of creative work with healthy self-care and self-compassion. See more on my website on ways I can support you on your artist’s journey.
(615) 560-7143 View (615) 560-7143
Photo of Renee Lackey, MA, NCC, LPC, MHSP, (temp), Pre-Licensed Professional
Renee Lackey
Pre-Licensed Professional, MA, NCC, LPC, MHSP, (temp)
Verified Verified
4 Endorsed
Brentwood, TN 37027
I often use EMDR and work with children affected by divorce, grief, child sexual abuse, anxiety, and trauma.
Is your child struggling with a lot of "what if" questions, perfectionism, fears, yelling or hitting, trouble with peers, trouble sleeping, clinginess, withdrawn, angry, or mean to others? As a parent, you may feel exhausted, lose patience, unsure of how to help, or want another perspective. I work with your child and family to provide a path for personal growth, learn healthy coping skills, build a stronger connection, improve communication, resolve conflicts, and have fun! Parents will learn how to co-regulate and manage challenging behaviors. I meet your child and family where you are to move toward healing and understanding.
I often use EMDR and work with children affected by divorce, grief, child sexual abuse, anxiety, and trauma.
Is your child struggling with a lot of "what if" questions, perfectionism, fears, yelling or hitting, trouble with peers, trouble sleeping, clinginess, withdrawn, angry, or mean to others? As a parent, you may feel exhausted, lose patience, unsure of how to help, or want another perspective. I work with your child and family to provide a path for personal growth, learn healthy coping skills, build a stronger connection, improve communication, resolve conflicts, and have fun! Parents will learn how to co-regulate and manage challenging behaviors. I meet your child and family where you are to move toward healing and understanding.
(629) 276-6390 View (629) 276-6390
Photo of Tim D Lynch, PhD, DCEP, LLC, Psychologist
Tim D Lynch
Psychologist, PhD, DCEP, LLC
Verified Verified
Gallatin, TN 37066
We are all on a challenging journey with COVID-19 + Traumas. Many clients seek short term relevant therapy for anxiety, career, life issues with loss of direction, sadness, & grief/loss. Others come with issue childhood, divorce, worries for their children. Spec goals to learn biofeedback, hypnosis, CBT+ ways to mgn stress, with Energy Psychology (Diplomat ACEP) yearly travels Guatemala with Rotary to serve/treat many orphans + families who suffer from multi-traumas + teaches in 3 Psy grad programs + provide exciting seminars internationally on cutting edge Tx for most relevant use of mindfulness, navigational skills for YOUR life.
We are all on a challenging journey with COVID-19 + Traumas. Many clients seek short term relevant therapy for anxiety, career, life issues with loss of direction, sadness, & grief/loss. Others come with issue childhood, divorce, worries for their children. Spec goals to learn biofeedback, hypnosis, CBT+ ways to mgn stress, with Energy Psychology (Diplomat ACEP) yearly travels Guatemala with Rotary to serve/treat many orphans + families who suffer from multi-traumas + teaches in 3 Psy grad programs + provide exciting seminars internationally on cutting edge Tx for most relevant use of mindfulness, navigational skills for YOUR life.
(615) 697-6446 View (615) 697-6446
Photo of Jacklyn Whiteheart Tate, MMFT, Marriage & Family Therapist Associate
Jacklyn Whiteheart Tate
Marriage & Family Therapist Associate, MMFT
Verified Verified
1 Endorsed
Brentwood, TN 37027
You have an incredible purpose in this world; but, self esteem issues, anxiety, stress, and depression may be getting in the way. Maybe you’re feeling overwhelmed in the midst of big life changes, like pregnancy, prenatal, postpartum, weight loss, parenting, or even the grief of divorce. Or, maybe you’re in your 20’s, and career counseling, life coaching, or help navigating relationship issues could help you unlock and discern the next steps for your career and fulfilling relationships. Whatever you’re going through, you deserve to feel empowered and have a safe place to explore your own desires and next steps.
You have an incredible purpose in this world; but, self esteem issues, anxiety, stress, and depression may be getting in the way. Maybe you’re feeling overwhelmed in the midst of big life changes, like pregnancy, prenatal, postpartum, weight loss, parenting, or even the grief of divorce. Or, maybe you’re in your 20’s, and career counseling, life coaching, or help navigating relationship issues could help you unlock and discern the next steps for your career and fulfilling relationships. Whatever you’re going through, you deserve to feel empowered and have a safe place to explore your own desires and next steps.
(629) 299-0992 View (629) 299-0992
Photo of Codi Kyle, LMFT, Marriage & Family Therapist
Codi Kyle
Marriage & Family Therapist, LMFT
Verified Verified
Antioch, TN 37013  (Online Only)
Over 15+ years' experience. I have helped individuals through a variety of difficult life circumstances (e.g. addiction, anxiety, depression, divorce, difficult life circumstances, and relationship challenges, etc.). I have experience with outpatient, intensive outpatient and inpatient settings. I specialize in solution-focused and goal-oriented approaches. Clients can expect compassionate support and a collaborative journey towards lasting wellbeing.
Over 15+ years' experience. I have helped individuals through a variety of difficult life circumstances (e.g. addiction, anxiety, depression, divorce, difficult life circumstances, and relationship challenges, etc.). I have experience with outpatient, intensive outpatient and inpatient settings. I specialize in solution-focused and goal-oriented approaches. Clients can expect compassionate support and a collaborative journey towards lasting wellbeing.
(615) 510-6414 View (615) 510-6414

See more therapy options for Pleasant View

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.