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More Therapists Nearby

Photo of Sybil R Smith - The Journey Center for Healing Arts, PLLC, MA, LPCS, FAMI, MT-BC, MHSP, Licensed Professional Counselor
The Journey Center for Healing Arts, PLLC
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
Verified Verified
4 Endorsed
Johnson City, TN 37604
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
(423) 408-8041 View (423) 408-8041
Photo of Barbara J Lanz - Barbara J. Lanz Counseling Services in  FL & TN, LPC, MHSP, NCC, MAC, CH, Licensed Professional Counselor
Barbara J. Lanz Counseling Services in FL & TN
Licensed Professional Counselor, LPC, MHSP, NCC, MAC, CH
Verified Verified
Johnson City, TN 37601  (Online Only)
Stress and dysfunction are part of life. But--how come some people manage, and others struggle? Where do you get the skills to not only survive stress and life but thrive? Few of us grew up with those skills, but they are skills you can learn! Stress reactions accumulate in the body, and feelings from past trauma and pain remain alive. Let me walk with you as you walk through the fear, the shame, the anger, the numbness, to get to the next best feeling...and find your bliss.
Stress and dysfunction are part of life. But--how come some people manage, and others struggle? Where do you get the skills to not only survive stress and life but thrive? Few of us grew up with those skills, but they are skills you can learn! Stress reactions accumulate in the body, and feelings from past trauma and pain remain alive. Let me walk with you as you walk through the fear, the shame, the anger, the numbness, to get to the next best feeling...and find your bliss.
(239) 241-5684 View (239) 241-5684

Online Therapists

Photo of Celeste Ballard - Within Holistic Counseling, MA, LCPC, LMT, Counselor
Within Holistic Counseling
Counselor, MA, LCPC, LMT
Verified Verified
1 Endorsed
Knoxville, TN 37918
That isn’t to say that this journey will always be easy, you will have to work at it and learn how to feel pain in order to overcome it, but you can and we are here to support and guide you along the way.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
That isn’t to say that this journey will always be easy, you will have to work at it and learn how to feel pain in order to overcome it, but you can and we are here to support and guide you along the way.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
(865) 297-5077 View (865) 297-5077
Photo of Felisa Dunlap, MS, LMFT, Marriage & Family Therapist
Felisa Dunlap
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rogersville, TN 37857  (Online Only)
Welcome! Do you feel lost, deeply hurt, overwhelmed, heavy burdened, abandoned, alone, desperate for healing and change? Looking for a customized and convenient therapy experience driven by client-centered care? I will walk alongside you through your journey to heal and grow. I will help you re-orientate and navigate your path. I will help you to heal. We can do this together. I offer a tailored therapeutic approach on a secure online platform with a qualified, skilled and compassionate holistic therapist at affordable prices in the states of Nevada, Texas, and Tennessee.
Welcome! Do you feel lost, deeply hurt, overwhelmed, heavy burdened, abandoned, alone, desperate for healing and change? Looking for a customized and convenient therapy experience driven by client-centered care? I will walk alongside you through your journey to heal and grow. I will help you re-orientate and navigate your path. I will help you to heal. We can do this together. I offer a tailored therapeutic approach on a secure online platform with a qualified, skilled and compassionate holistic therapist at affordable prices in the states of Nevada, Texas, and Tennessee.
(423) 528-8556 View (423) 528-8556
Photo of Dr. Wes Allen, PhD, LPC, MHSP, NCC, Licensed Professional Counselor
Dr. Wes Allen
Licensed Professional Counselor, PhD, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37912
My work as a counselor focuses on helping individuals use the strengths they already possess to enact positive change within their lives. I firmly believe that as people, we possess the powers within us to solve almost any problem that life throws at us. Sometimes, as the result of things we encounter in life, be it: trauma, messages learned in childhood, patterns of thought that are no longer needed, grief, or other difficult life experiences, we have trouble finding the path to the answers within us. As a counselor, I feel privileged to help people find the paths to the answers they seek.
My work as a counselor focuses on helping individuals use the strengths they already possess to enact positive change within their lives. I firmly believe that as people, we possess the powers within us to solve almost any problem that life throws at us. Sometimes, as the result of things we encounter in life, be it: trauma, messages learned in childhood, patterns of thought that are no longer needed, grief, or other difficult life experiences, we have trouble finding the path to the answers within us. As a counselor, I feel privileged to help people find the paths to the answers they seek.
(865) 344-6811 View (865) 344-6811
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.