Grief Therapists in Oak Ridge, TN

Photo of Donna K Ford, LPC, MHSP, NCC, Licensed Professional Counselor
Donna K Ford
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Oak Ridge, TN 37830  (Online Only)
If you are experiencing grief, overwhelming stress, depression, anxiety, relationship problems, communication issues, substance use, social anxiety, difficulty at work, or have a specific problem you would like to work through, now is the time to reach out. The world today is complicated and these issues can seem to come out of no where or perhaps they have been a struggle for some time, but you don't have to go it alone. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, or learn new coping strategies, I look forward to working with you.
If you are experiencing grief, overwhelming stress, depression, anxiety, relationship problems, communication issues, substance use, social anxiety, difficulty at work, or have a specific problem you would like to work through, now is the time to reach out. The world today is complicated and these issues can seem to come out of no where or perhaps they have been a struggle for some time, but you don't have to go it alone. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, or learn new coping strategies, I look forward to working with you.
(865) 484-3764 View (865) 484-3764
Photo of Lynn Milora Smith, LCSW, Clinical Social Work/Therapist
Lynn Milora Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Ridge, TN 37830  (Online Only)
My specialties include anxiety, panic disorder, trauma, burnout, PTSD, phobias, grief, abuse, stress management and performance enhancement.
Life can be stressful, and even oftentimes overwhelming. Stressors and trauma can impact our lives in many ways, negatively contributing to our physical and emotional health. I believe the mind has the innate capacity to heal. Therapy can provide the key to unlocking our own power to make positive changes, improving how we respond to life's challenges. The process of change and emotional growth is one that starts with the initial step of reaching out. Therapy can provide a safe, confidential, judgement free environment to explore how to manage stress and live life fully.
My specialties include anxiety, panic disorder, trauma, burnout, PTSD, phobias, grief, abuse, stress management and performance enhancement.
Life can be stressful, and even oftentimes overwhelming. Stressors and trauma can impact our lives in many ways, negatively contributing to our physical and emotional health. I believe the mind has the innate capacity to heal. Therapy can provide the key to unlocking our own power to make positive changes, improving how we respond to life's challenges. The process of change and emotional growth is one that starts with the initial step of reaching out. Therapy can provide a safe, confidential, judgement free environment to explore how to manage stress and live life fully.
(865) 745-0782 View (865) 745-0782
Photo of Dawn M Fortich - Dawn Fortich, LCSW, LCSW, Clinical Social Work/Therapist
Dawn Fortich, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Oak Ridge, TN 37830
The process of initiating therapy can be scary. Trusting someone you don't know isn't always easy. The truth is that life is difficult. We have all experienced sadness, loss, fear, and loneliness. Therapy can help find clarity and strength. My experience is as diverse as those I serve such as anxiety, depression, ADHD, marital counseling, and PTSD. I enjoy my work and feel blessed to be a tool for God to help those who are hurting or in need of understanding. My greatest reward comes from empowering people with the confidence and tools to make a positive change.
The process of initiating therapy can be scary. Trusting someone you don't know isn't always easy. The truth is that life is difficult. We have all experienced sadness, loss, fear, and loneliness. Therapy can help find clarity and strength. My experience is as diverse as those I serve such as anxiety, depression, ADHD, marital counseling, and PTSD. I enjoy my work and feel blessed to be a tool for God to help those who are hurting or in need of understanding. My greatest reward comes from empowering people with the confidence and tools to make a positive change.
(865) 498-5001 View (865) 498-5001
Photo of Ronald Richard Brown, PhD, Psychologist
Ronald Richard Brown
Psychologist, PhD
Verified Verified
Oak Ridge, TN 37830
All of the clients, of which I am honored to see, are ideal. These are clients struggling and/challenged with Depression, Anxiety, Anger, Grief or Loss, Pre-Marital, Marital and Divorce concerns, Parenting Skills Training, Christian Counseling, and Sports Psychology are also services provided.
All of the clients, of which I am honored to see, are ideal. These are clients struggling and/challenged with Depression, Anxiety, Anger, Grief or Loss, Pre-Marital, Marital and Divorce concerns, Parenting Skills Training, Christian Counseling, and Sports Psychology are also services provided.
(865) 329-6249 View (865) 329-6249
Photo of Nicole A Perez, PhD, Psychologist
Nicole A Perez
Psychologist, PhD
Verified Verified
1 Endorsed
Oak Ridge, TN 37830
I have expertise in trauma, childhood experiences, self-esteem issues, anxiety, grief, menopause, hormone treatment and coping with significant life events.
My ideal client is one who is curious about his/her emotional life. My treatment philosophy is to engage a person in an exploration of their problems in ways that can lead to better relationships, feelings about themselves, and overall day-to-day functioning. My patients should find relief from their symptoms - whatever they may be - while making changes that will help them stay emotionally healthy and symptom-free in the long-term. It is my belief that therapy is a growth process that can only happen by collaboration and genuine trust between patient and therapist.
I have expertise in trauma, childhood experiences, self-esteem issues, anxiety, grief, menopause, hormone treatment and coping with significant life events.
My ideal client is one who is curious about his/her emotional life. My treatment philosophy is to engage a person in an exploration of their problems in ways that can lead to better relationships, feelings about themselves, and overall day-to-day functioning. My patients should find relief from their symptoms - whatever they may be - while making changes that will help them stay emotionally healthy and symptom-free in the long-term. It is my belief that therapy is a growth process that can only happen by collaboration and genuine trust between patient and therapist.
(865) 325-9986 View (865) 325-9986
Photo of Tim Sutherland, MA, LMFT, Marriage & Family Therapist
Tim Sutherland
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Oak Ridge, TN 37831
I've worked extensively w clients experiencing depression, anxiety, grief, couple's issues, parenting/step-parenting struggles, & behavior problems w kids & teenagers.
The decision to begin counseling or therapy is a very important, very personal step. My first priority is to relate to each person, couple or family as unique. Everyone has strengths & positive qualities that can be drawn on to help make therapy a positive, enriching, and productive experience. Let's work together so you can live your best life. No matter where you've been or what you've been through or how much money you have or don't have, there's ALWAYS hope! You can get an appointment within the next 7 days. Finances should never stand between you & getting really good counseling or coaching.
I've worked extensively w clients experiencing depression, anxiety, grief, couple's issues, parenting/step-parenting struggles, & behavior problems w kids & teenagers.
The decision to begin counseling or therapy is a very important, very personal step. My first priority is to relate to each person, couple or family as unique. Everyone has strengths & positive qualities that can be drawn on to help make therapy a positive, enriching, and productive experience. Let's work together so you can live your best life. No matter where you've been or what you've been through or how much money you have or don't have, there's ALWAYS hope! You can get an appointment within the next 7 days. Finances should never stand between you & getting really good counseling or coaching.
(865) 285-7339 View (865) 285-7339
Photo of Sara F Cawood, MS, LMFT, Marriage & Family Therapist
Sara F Cawood
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Oak Ridge, TN 37830
Most people have difficulty navigating major changes at some stage of life. I treat individuals, couples and families with such developmental or adjustment difficulty or general mental health issues such as depression & anxiety. I offer counseling for marital and relationship issues either with the couple or one of the individuals if the other is resistant to couples therapy. Other frequently seen issues include dealing with loss of partner or friend or family member due to death or divorce, and the problems associated with work or school stress.
Most people have difficulty navigating major changes at some stage of life. I treat individuals, couples and families with such developmental or adjustment difficulty or general mental health issues such as depression & anxiety. I offer counseling for marital and relationship issues either with the couple or one of the individuals if the other is resistant to couples therapy. Other frequently seen issues include dealing with loss of partner or friend or family member due to death or divorce, and the problems associated with work or school stress.
(865) 229-1278 View (865) 229-1278
Photo of Belinda Leventhal, LCSW, PhD, LPC, MAC, SAP, Clinical Social Work/Therapist
Belinda Leventhal
Clinical Social Work/Therapist, LCSW, PhD, LPC, MAC, SAP
Verified Verified
Oak Ridge, TN 37830  (Online Only)
Dr. Leventhal's goal is to assist others to achieve their goals for therapy. Anxiety, depression, grief and loss, whatever your personal circumstance- life is often complicated and sometimes difficult. She enjoys working with clients who are seeking to improve their current circumstances, whatever they may be, and to see their own true potential. She is openminded, compassionate, empathic, and very personable.
Dr. Leventhal's goal is to assist others to achieve their goals for therapy. Anxiety, depression, grief and loss, whatever your personal circumstance- life is often complicated and sometimes difficult. She enjoys working with clients who are seeking to improve their current circumstances, whatever they may be, and to see their own true potential. She is openminded, compassionate, empathic, and very personable.
(865) 205-7368 View (865) 205-7368
Photo of Lindsay Gunther, LMFT, LMT, Marriage & Family Therapist
Lindsay Gunther
Marriage & Family Therapist, LMFT, LMT
Verified Verified
Oak Ridge, TN 37830
Life is difficult and sometimes we need someone to walk with us through the hurt and confusion. I understand! I am a Licensed Marriage and Family Therapist who has a heart for coming alongside those who are hurting and providing a safe, non-judgmental space for my clients. I love working with individuals as well as couples! My goal is to make everyone feel welcome in my office. I have experience with depression, anxiety, relationship struggles, premarital, grief, family issues and more! We will work together to develop an individualized treatment plan. Christian based therapy available upon request.
Life is difficult and sometimes we need someone to walk with us through the hurt and confusion. I understand! I am a Licensed Marriage and Family Therapist who has a heart for coming alongside those who are hurting and providing a safe, non-judgmental space for my clients. I love working with individuals as well as couples! My goal is to make everyone feel welcome in my office. I have experience with depression, anxiety, relationship struggles, premarital, grief, family issues and more! We will work together to develop an individualized treatment plan. Christian based therapy available upon request.
(865) 999-0368 View (865) 999-0368
Photo of Kristy Manresa, LMSW, Clinical Social Work/Therapist
Kristy Manresa
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Oak Ridge, TN 37830
Sometimes the stressors come in a series of difficult events like changing jobs, a new family member, loss of a friend or loved one, relationship difficulties, a new environment.
Accepting new clients! I am a licensed Master's Social Worker currently providing individual, couples and family therapy at 4C Therapeutics, LLC.
Sometimes the stressors come in a series of difficult events like changing jobs, a new family member, loss of a friend or loved one, relationship difficulties, a new environment.
Accepting new clients! I am a licensed Master's Social Worker currently providing individual, couples and family therapy at 4C Therapeutics, LLC.
(865) 507-2473 View (865) 507-2473
Photo of Dr. Charaya Upton, PhD, LPC, MHSP, NCC, Licensed Professional Counselor
Dr. Charaya Upton
Licensed Professional Counselor, PhD, LPC, MHSP, NCC
Verified Verified
Oak Ridge, TN 37830
Not accepting new clients
I am currently FULL at this time. When available, my primary area of focus is helping couples find effective ways of communicating and improving their overall connection. I am Level 3 Trained in the Gottman Method (Look up John Gottman on youtube for an idea of this approach). I also really enjoy working with children, adolescents, early adults, and adults. I have extensive experience working with various mental health disorders from psychosis, depression, anxiety, ptsd, and grief and loss. If you are looking for a counselor that is genuine and down-to-earth, I'd love to help.
I am currently FULL at this time. When available, my primary area of focus is helping couples find effective ways of communicating and improving their overall connection. I am Level 3 Trained in the Gottman Method (Look up John Gottman on youtube for an idea of this approach). I also really enjoy working with children, adolescents, early adults, and adults. I have extensive experience working with various mental health disorders from psychosis, depression, anxiety, ptsd, and grief and loss. If you are looking for a counselor that is genuine and down-to-earth, I'd love to help.
(865) 217-0668 View (865) 217-0668
Photo of Sabrina Peterson, MA, LPC, MHSP, NCC, Licensed Professional Counselor
Sabrina Peterson
Licensed Professional Counselor, MA, LPC, MHSP, NCC
Verified Verified
Oak Ridge, TN 37831
I work with both adults and adolescents with a wide variety of mental health challenges including acute and complex trauma, grief and loss, anxiety and panic disorders, depression, Anger, OCD, Bipolar Disorder, Addiction, and Schizoaffective Disorder.
Welcome to my practice! You inspire me! It takes a great deal of courage to reach out and ask for help and I admire that! Sometimes our expected life path shifts and it can feel extremely overwhelming to find our footing and get back on track to living the life we deserve. My blended therapeutic approach of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness can help you do just that. I strongly believe that in order to make meaningful changes in our lives, we have to get to the core beliefs (both about the self and about the world we live in) that are driving our behaviors.
I work with both adults and adolescents with a wide variety of mental health challenges including acute and complex trauma, grief and loss, anxiety and panic disorders, depression, Anger, OCD, Bipolar Disorder, Addiction, and Schizoaffective Disorder.
Welcome to my practice! You inspire me! It takes a great deal of courage to reach out and ask for help and I admire that! Sometimes our expected life path shifts and it can feel extremely overwhelming to find our footing and get back on track to living the life we deserve. My blended therapeutic approach of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness can help you do just that. I strongly believe that in order to make meaningful changes in our lives, we have to get to the core beliefs (both about the self and about the world we live in) that are driving our behaviors.
(865) 737-2887 View (865) 737-2887
Photo of Ruth Olson - Emdr, MS, LMFT, Marriage & Family Therapist
Ruth Olson - Emdr
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Oak Ridge, TN 37830  (Online Only)
Do you ever feel, "I just can't get past this! I feel stuck!" Many people experience this feeling of being unable to move forward. Do you feel overwhelmed, depressed, anxious? Is there a relationship you've been hurt by? If you have ever had a negative experience that is still impacting you, I can help! I understand the overwhelming emotions and the sheer emotional exhaustion you are experiencing. It's draining constantly feeling trapped, let down, and alone. I understand how frustrating it is for you to want to change, but just not being able to.
Do you ever feel, "I just can't get past this! I feel stuck!" Many people experience this feeling of being unable to move forward. Do you feel overwhelmed, depressed, anxious? Is there a relationship you've been hurt by? If you have ever had a negative experience that is still impacting you, I can help! I understand the overwhelming emotions and the sheer emotional exhaustion you are experiencing. It's draining constantly feeling trapped, let down, and alone. I understand how frustrating it is for you to want to change, but just not being able to.
(865) 518-4436 View (865) 518-4436
Photo of William A. Macgillivray, PhD, ABPP, Psychologist
William A. Macgillivray
Psychologist, PhD, ABPP
Verified Verified
Oak Ridge, TN 37830
Many people seek therapy because they want answers to their problems, for example, a diagnosis, a treatment plan, etc. It can be enormously helpful to have an understanding of one's problems and coping patterns. The initial phase of any treatment is to develop a clear understanding of the problem and possible interventions, including behavioral and lifestyle changes, etc. At the same time, change is rarely the product of finding a specific intervention, but is often the process of finding better questions. People grow and change through relationships; and psychotherapy is a special kind of relationship that facilitates this process.
Many people seek therapy because they want answers to their problems, for example, a diagnosis, a treatment plan, etc. It can be enormously helpful to have an understanding of one's problems and coping patterns. The initial phase of any treatment is to develop a clear understanding of the problem and possible interventions, including behavioral and lifestyle changes, etc. At the same time, change is rarely the product of finding a specific intervention, but is often the process of finding better questions. People grow and change through relationships; and psychotherapy is a special kind of relationship that facilitates this process.
(865) 316-6858 View (865) 316-6858
Photo of Amy Hylton, LCSW, Clinical Social Work/Therapist
Amy Hylton
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Ridge, TN 37830
Trusting others can be difficult when you have been betrayed, neglected or abused. If you or your child is struggling with emotions or relationships, please allow me to help. By tailoring my interventions to your specific strengths and needs, we can work together to discover your potential and allow you to gain the peace and confidence that you need. This therapeutic relationship is non-judgmental and supportive of the unique person that you are.
Trusting others can be difficult when you have been betrayed, neglected or abused. If you or your child is struggling with emotions or relationships, please allow me to help. By tailoring my interventions to your specific strengths and needs, we can work together to discover your potential and allow you to gain the peace and confidence that you need. This therapeutic relationship is non-judgmental and supportive of the unique person that you are.
(865) 276-7889 View (865) 276-7889
Photo of Sandra Little, MHSP, MS, NCC, Licensed Professional Counselor
Sandra Little
Licensed Professional Counselor, MHSP, MS, NCC
Verified Verified
3 Endorsed
Oak Ridge, TN 37830
Life throws curve balls that often knock us down, but painful and difficult experiences do not have to define you. Instead, these experiences can be a starting point to creating a more authentic, connected version of yourself. Whether you’re struggling personally, professionally or relationally, my Person-Centered and Integrative approach will provide you the tools you need to rebuild balance and regain control over your life.
Life throws curve balls that often knock us down, but painful and difficult experiences do not have to define you. Instead, these experiences can be a starting point to creating a more authentic, connected version of yourself. Whether you’re struggling personally, professionally or relationally, my Person-Centered and Integrative approach will provide you the tools you need to rebuild balance and regain control over your life.
(865) 401-9960 View (865) 401-9960
Photo of Shawn Bissell Roach, LCSW, Clinical Social Work/Therapist
Shawn Bissell Roach
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Ridge, TN 37830
I have been in the field of social work for twenty-two years providing psychotherapy for adolescents, adults, couples, and families. Counseling can be a difficult process in which vulnerabilities and pain are often exposed. I provide a safe, nurturing, non-judgmental environment making the client as comfortable as possible to explore this process and address concerns. My goal is to provide safe and healthy coping mechanisms as well as a clearer understanding of the issues presented.
I have been in the field of social work for twenty-two years providing psychotherapy for adolescents, adults, couples, and families. Counseling can be a difficult process in which vulnerabilities and pain are often exposed. I provide a safe, nurturing, non-judgmental environment making the client as comfortable as possible to explore this process and address concerns. My goal is to provide safe and healthy coping mechanisms as well as a clearer understanding of the issues presented.
(865) 312-6884 x4 View (865) 312-6884 x4
Photo of Dr. Sara Pennington, PhD, LMFT, Marriage & Family Therapist
Dr. Sara Pennington
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Oak Ridge, TN 37830
"What do I do?" you ask. You're feeling uncertain, scared, alone, worried. Maybe you're a parent, and your child has faced something you never imagined would ever happen to your child. Perhaps it seems your family is falling apart: your marriage, your relationship with your children...You may wonder if there is any hope, any chance for your child to come back from this, your family to heal.
"What do I do?" you ask. You're feeling uncertain, scared, alone, worried. Maybe you're a parent, and your child has faced something you never imagined would ever happen to your child. Perhaps it seems your family is falling apart: your marriage, your relationship with your children...You may wonder if there is any hope, any chance for your child to come back from this, your family to heal.
(865) 217-2014 View (865) 217-2014
Photo of Dr. Samantha A Hutton-Metheney, MA, LMFT, PhD, Marriage & Family Therapist
Dr. Samantha A Hutton-Metheney
Marriage & Family Therapist, MA, LMFT, PhD
Verified Verified
Oak Ridge, TN 37830
Waitlist for new clients
I believe that clients have the innate ability to heal through accessing their innermost selves. Each client is traveling their own personal, interpersonal, and spiritual path and I act as a guide to help facilitate and co- create healing and wholeness. Through healing old wounds, past traumas, and solving relationship conflicts, I aspire to help individuals, couples, and families reach their highest potentials to aid in having richer and more fulfilling lives. My approach is Transpersonal, which means that I look beyond the ego into the spiritual to encourage wholeness in each client.
I believe that clients have the innate ability to heal through accessing their innermost selves. Each client is traveling their own personal, interpersonal, and spiritual path and I act as a guide to help facilitate and co- create healing and wholeness. Through healing old wounds, past traumas, and solving relationship conflicts, I aspire to help individuals, couples, and families reach their highest potentials to aid in having richer and more fulfilling lives. My approach is Transpersonal, which means that I look beyond the ego into the spiritual to encourage wholeness in each client.
(865) 730-4209 View (865) 730-4209
Photo of Cinda S Sagnes, PhD, LCSW, Clinical Social Work/Therapist
Cinda S Sagnes
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Oak Ridge, TN 37830
Waitlist for new clients
Therapy works best when client and therapist take a team approach. I provide people with a safe and secure way to obtain support for life's challenges and stressors. Together we find solutions to those stressors. I assist others to develop life skills that lead to new confidence in their ability to cope. I see people of all ages and severity of issues. I support individuals, families, couples and groups to achieve their goals.
Therapy works best when client and therapist take a team approach. I provide people with a safe and secure way to obtain support for life's challenges and stressors. Together we find solutions to those stressors. I assist others to develop life skills that lead to new confidence in their ability to cope. I see people of all ages and severity of issues. I support individuals, families, couples and groups to achieve their goals.
(865) 394-2630 View (865) 394-2630
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.