Attachment-based Therapists in Oak Ridge, TN
Dr. Sara Pennington
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Oak Ridge, TN 37830
"What do I do?" you ask. You're feeling uncertain, scared, alone, worried. Maybe you're a parent, and your child has faced something you never imagined would ever happen to your child. Perhaps it seems your family is falling apart: your marriage, your relationship with your children...You may wonder if there is any hope, any chance for your child to come back from this, your family to heal.
"What do I do?" you ask. You're feeling uncertain, scared, alone, worried. Maybe you're a parent, and your child has faced something you never imagined would ever happen to your child. Perhaps it seems your family is falling apart: your marriage, your relationship with your children...You may wonder if there is any hope, any chance for your child to come back from this, your family to heal.
Dr. Samantha A Hutton-Metheney
Marriage & Family Therapist, MA, LMFT, PhD
Verified Verified
Oak Ridge, TN 37830
Waitlist for new clients
I believe that clients have the innate ability to heal through accessing their innermost selves. Each client is traveling their own personal, interpersonal, and spiritual path and I act as a guide to help facilitate and co- create healing and wholeness. Through healing old wounds, past traumas, and solving relationship conflicts, I aspire to help individuals, couples, and families reach their highest potentials to aid in having richer and more fulfilling lives. My approach is Transpersonal, which means that I look beyond the ego into the spiritual to encourage wholeness in each client.
I believe that clients have the innate ability to heal through accessing their innermost selves. Each client is traveling their own personal, interpersonal, and spiritual path and I act as a guide to help facilitate and co- create healing and wholeness. Through healing old wounds, past traumas, and solving relationship conflicts, I aspire to help individuals, couples, and families reach their highest potentials to aid in having richer and more fulfilling lives. My approach is Transpersonal, which means that I look beyond the ego into the spiritual to encourage wholeness in each client.
Built to Bond, Inc. Attachment Institute
Licensed Professional Counselor, LPCMHSP, BCPC, CTS, CDVC, NCCE
Verified Verified
1 Endorsed
Oak Ridge, TN 37830
If you are broken and in need of healing from abuse and trauma and/or are trying to parent a "child forgotten" you have come to the right place. Suffering through the aftermath of sexual abuse, domestic violence, emotional abuse, foster care and extreme neglect often makes it nearly impossible to trust others, which is a necessary starting point for healthy relationship formation. Built to Bond, Inc. is designed to enable you to make sense of your trauma and begin the healing process from a Christian perspective through the "Treat PTSD with PTSD to get PTSD" treatment modality.
If you are broken and in need of healing from abuse and trauma and/or are trying to parent a "child forgotten" you have come to the right place. Suffering through the aftermath of sexual abuse, domestic violence, emotional abuse, foster care and extreme neglect often makes it nearly impossible to trust others, which is a necessary starting point for healthy relationship formation. Built to Bond, Inc. is designed to enable you to make sense of your trauma and begin the healing process from a Christian perspective through the "Treat PTSD with PTSD to get PTSD" treatment modality.
My ideal client is one who is curious about his/her emotional life. My treatment philosophy is to engage a person in an exploration of their problems in ways that can lead to better relationships, feelings about themselves, and overall day-to-day functioning. My patients should find relief from their symptoms - whatever they may be - while making changes that will help them stay emotionally healthy and symptom-free in the long-term. It is my belief that therapy is a growth process that can only happen by collaboration and genuine trust between patient and therapist.
My ideal client is one who is curious about his/her emotional life. My treatment philosophy is to engage a person in an exploration of their problems in ways that can lead to better relationships, feelings about themselves, and overall day-to-day functioning. My patients should find relief from their symptoms - whatever they may be - while making changes that will help them stay emotionally healthy and symptom-free in the long-term. It is my belief that therapy is a growth process that can only happen by collaboration and genuine trust between patient and therapist.
Travis Kobler
Licensed Professional Counselor, LPC, MHSP, ACS
Verified Verified
3 Endorsed
Oak Ridge, TN 37830
Taking new clients. I am in network with Aetna, Cigna, and Optum/UHC. Only EAP through Optum and Cigna, at this time. There is a major difference in 'feeling alone' and 'being alone'. Loneliness in the midst of crisis can feel suffocating, especially in our marriages and/or relationships. The counseling process can be a therapeutic alliance when all else feels lost and hopeless. Asking for help can be a very difficult process, but it is a vital first step towards healing and wellness. Let's partner up and journey together. Our motto is "Because no one should have journey alone".
Taking new clients. I am in network with Aetna, Cigna, and Optum/UHC. Only EAP through Optum and Cigna, at this time. There is a major difference in 'feeling alone' and 'being alone'. Loneliness in the midst of crisis can feel suffocating, especially in our marriages and/or relationships. The counseling process can be a therapeutic alliance when all else feels lost and hopeless. Asking for help can be a very difficult process, but it is a vital first step towards healing and wellness. Let's partner up and journey together. Our motto is "Because no one should have journey alone".
Do you feel stuck? Do you struggle with low energy or emotional ups and downs? Are you struggling with your partner or children in this internet-driven era? Life can be hard. Even the most resilient person can struggle, and experience declining emotional & physical health. I would like to help you have more effective relationships, reduce your stress and develop coping skills. I have been privileged to work as a licensed psychologist in Tennessee for 30 years. While I welcome all clients, I integrate faith-based principles with sound psychological strategies if that is important to you.
Do you feel stuck? Do you struggle with low energy or emotional ups and downs? Are you struggling with your partner or children in this internet-driven era? Life can be hard. Even the most resilient person can struggle, and experience declining emotional & physical health. I would like to help you have more effective relationships, reduce your stress and develop coping skills. I have been privileged to work as a licensed psychologist in Tennessee for 30 years. While I welcome all clients, I integrate faith-based principles with sound psychological strategies if that is important to you.
I am passionate about providing a safe and welcoming space for people to receive support and heal. I care deeply about meeting clients where they are and tailoring sessions to their specific needs. In my work with clients, I strive to create a space in which we can become curious about patterns that are no longer working, and how they might have developed in the first place. I help people develop more effective ways of coping, and I support them in changing the ways they relate to themselves and others.
I am passionate about providing a safe and welcoming space for people to receive support and heal. I care deeply about meeting clients where they are and tailoring sessions to their specific needs. In my work with clients, I strive to create a space in which we can become curious about patterns that are no longer working, and how they might have developed in the first place. I help people develop more effective ways of coping, and I support them in changing the ways they relate to themselves and others.
Megan Hayes
Pre-Licensed Professional, MEd
Verified Verified
6 Endorsed
Oak Ridge, TN 37830
Waitlist for new clients
Are you feeling stuck in a cycle of anxiety or depression and feeling like it will never end? Are you feeling so weighed down by trauma and pain that you are unable to enjoy your daily life? Are you struggling in your relationship and looking for answers? Maybe you’re tired of looking around and seeing others happy and wondering what is wrong with you. Maybe you have a neurodivergent brain, and have no idea how to thrive in the adversity that comes along with it. Maybe you are trying to break the cycle of generational trauma, and looking for support.
Are you feeling stuck in a cycle of anxiety or depression and feeling like it will never end? Are you feeling so weighed down by trauma and pain that you are unable to enjoy your daily life? Are you struggling in your relationship and looking for answers? Maybe you’re tired of looking around and seeing others happy and wondering what is wrong with you. Maybe you have a neurodivergent brain, and have no idea how to thrive in the adversity that comes along with it. Maybe you are trying to break the cycle of generational trauma, and looking for support.
Crossroads Mental Wellness Center
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Oak Ridge, TN 37830
Anxious, depressed, lonely, scared, angry, or hurting. We all experience these feelings, but sometimes it is necessary to seek out some assistance. We here at Crossroads believe “no one should have to journey alone”. We specialize in adolescents/teens, college aged, young professionals, marital issues (premarital also), and potential separation/divorce situations. We are out-of-network with all insurance plans, but we can assist you in filing your out-of-network benefits.
Anxious, depressed, lonely, scared, angry, or hurting. We all experience these feelings, but sometimes it is necessary to seek out some assistance. We here at Crossroads believe “no one should have to journey alone”. We specialize in adolescents/teens, college aged, young professionals, marital issues (premarital also), and potential separation/divorce situations. We are out-of-network with all insurance plans, but we can assist you in filing your out-of-network benefits.
Sabrina Peterson
Licensed Professional Counselor, MA, LPC, MHSP, NCC
Verified Verified
Oak Ridge, TN 37831
Welcome to my practice! You inspire me! It takes a great deal of courage to reach out and ask for help and I admire that! Sometimes our expected life path shifts and it can feel extremely overwhelming to find our footing and get back on track to living the life we deserve. My blended therapeutic approach of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness can help you do just that. I strongly believe that in order to make meaningful changes in our lives, we have to get to the core beliefs (both about the self and about the world we live in) that are driving our behaviors.
Welcome to my practice! You inspire me! It takes a great deal of courage to reach out and ask for help and I admire that! Sometimes our expected life path shifts and it can feel extremely overwhelming to find our footing and get back on track to living the life we deserve. My blended therapeutic approach of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness can help you do just that. I strongly believe that in order to make meaningful changes in our lives, we have to get to the core beliefs (both about the self and about the world we live in) that are driving our behaviors.
Tamra Snook LCSW Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Ridge, TN 37830
Do you desire a rich, full life but find that life's difficulties, personal emotional issues and unresolved past or present conflicts get in the way? There is hope! Everyone has the capacity for healing and to make the changes they desire. Inherent in each person is the ability to 'live life better' and understanding 'what makes you tick' is key. My desire is to work hand in hand with you...whether it requires working through the past, being mindful of the present or preparing for the future so that you can process and develop the life you desire.
Do you desire a rich, full life but find that life's difficulties, personal emotional issues and unresolved past or present conflicts get in the way? There is hope! Everyone has the capacity for healing and to make the changes they desire. Inherent in each person is the ability to 'live life better' and understanding 'what makes you tick' is key. My desire is to work hand in hand with you...whether it requires working through the past, being mindful of the present or preparing for the future so that you can process and develop the life you desire.
Charlie Mitchell
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Oak Ridge, TN 37830
Free consultations to help find the right counselor for you! Charlie Mitchell, LPC-MHSP, is the founder and owner of Heart Pine Counseling Center. Heart Pine Counseling Center is missioned to bring premier counseling services to East Tennessee, with a specialty in the application of Emotionally Focused Family and Couples Therapy, focused on deep and long lasting emotional healing. Charlie treats issues including marriage and family conflict, addiction, anger, anxiety and depression. He is well-versed in the 12 steps and Christian integrative approaches, though the client’s values and beliefs are always held central.
Free consultations to help find the right counselor for you! Charlie Mitchell, LPC-MHSP, is the founder and owner of Heart Pine Counseling Center. Heart Pine Counseling Center is missioned to bring premier counseling services to East Tennessee, with a specialty in the application of Emotionally Focused Family and Couples Therapy, focused on deep and long lasting emotional healing. Charlie treats issues including marriage and family conflict, addiction, anger, anxiety and depression. He is well-versed in the 12 steps and Christian integrative approaches, though the client’s values and beliefs are always held central.
Kimberly Chasan Shrewsberry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oak Ridge, TN 37830
Not accepting new clients
Does it feel like you and your spouse are having the same fight over and over again? These recurring disagreements often provide little resolution, leaving us feeling misunderstood and disconnected. This relationship dynamic is not only frustrating, it starts to impact our own individual happiness and health. I assist couples by helping them step back and view their own relationship dynamic in a way that brings about their true voice and intentions in the moments of anger, blame, disconnection and withdrawal. In this way, each partner can begin to hear and experience one another in a way that builds intimacy, connection and hope.
Does it feel like you and your spouse are having the same fight over and over again? These recurring disagreements often provide little resolution, leaving us feeling misunderstood and disconnected. This relationship dynamic is not only frustrating, it starts to impact our own individual happiness and health. I assist couples by helping them step back and view their own relationship dynamic in a way that brings about their true voice and intentions in the moments of anger, blame, disconnection and withdrawal. In this way, each partner can begin to hear and experience one another in a way that builds intimacy, connection and hope.
Finding a therapist that is a good fit for you is pivotal to a beneficial and meaningful experience in therapy. A strong therapeutic relationship is the vehicle for change and the strongest predictor of treatment success. My international education encouraged me to adopt a flexible, curious, and inclusive perspective on the factors that contribute to one's identity and difficulties (e.g., religion, ethnicity, culture, gender, sexual orientation, etc.). I strive to create a safe and non-judgmental space to support clients' introspective journeys, exploration of identities, and understanding of the self, others, and the world.
Finding a therapist that is a good fit for you is pivotal to a beneficial and meaningful experience in therapy. A strong therapeutic relationship is the vehicle for change and the strongest predictor of treatment success. My international education encouraged me to adopt a flexible, curious, and inclusive perspective on the factors that contribute to one's identity and difficulties (e.g., religion, ethnicity, culture, gender, sexual orientation, etc.). I strive to create a safe and non-judgmental space to support clients' introspective journeys, exploration of identities, and understanding of the self, others, and the world.
Amanda Gilliam
Marriage & Family Therapist, LMFT, RPT
Verified Verified
1 Endorsed
Oak Ridge, TN 37830
Not accepting new clients
I am committed to working with children, adolescents, individuals and families who are in the midst of seeking understanding and guidance on the path towards healing. Everyone has a story to tell, and everyone deserves to be heard. When traumatic experiences occur, they can alter our view of ourselves and the world. Through therapy, we can work together to rewrite these narratives and beliefs. Who you are is greater than what you've done or had happen to you. I have worked intensely with trauma across the lifespan, adolescent and adult addiction and recovery, and a variety of mood and anxiety disorders.
I am committed to working with children, adolescents, individuals and families who are in the midst of seeking understanding and guidance on the path towards healing. Everyone has a story to tell, and everyone deserves to be heard. When traumatic experiences occur, they can alter our view of ourselves and the world. Through therapy, we can work together to rewrite these narratives and beliefs. Who you are is greater than what you've done or had happen to you. I have worked intensely with trauma across the lifespan, adolescent and adult addiction and recovery, and a variety of mood and anxiety disorders.
Dayle Stewart
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
4 Endorsed
Oak Ridge, TN 37830
Not accepting new clients
A warm hello. I work with individuals and couples, helping them navigate life's challenges. I am person-centered and strengths-focused, meeting my clients with genuine, heart-centered quality care. Utilizing Person-Centered Therapy, DBT, CBT, and a variety of other modalities through a relational approach ensures individualized treatment for each person I see. As an EMDR Certified Therapist, I offer additional resources and treatment options for clients as well. I am LGBTQ+ affirming. Sitting with my clients is a journey I’m truly honored to be part of. Don't hesitate to reach out - looking forward to meeting you!
A warm hello. I work with individuals and couples, helping them navigate life's challenges. I am person-centered and strengths-focused, meeting my clients with genuine, heart-centered quality care. Utilizing Person-Centered Therapy, DBT, CBT, and a variety of other modalities through a relational approach ensures individualized treatment for each person I see. As an EMDR Certified Therapist, I offer additional resources and treatment options for clients as well. I am LGBTQ+ affirming. Sitting with my clients is a journey I’m truly honored to be part of. Don't hesitate to reach out - looking forward to meeting you!
More Therapists Nearby
Powell Counseling Center, PLLC
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Clinton, TN 37716
Powell Counseling Center's mission is to provide accessible and affordable counseling services for all people in our community in hopes of alleviating the stresses that come with mental health issues and life’s most challenging aspects. The staff at Powell Counseling Center is dedicated to providing compassionate, safe and evidence based care to our clients. PCC is 100% female owned & operated.
Powell Counseling Center's mission is to provide accessible and affordable counseling services for all people in our community in hopes of alleviating the stresses that come with mental health issues and life’s most challenging aspects. The staff at Powell Counseling Center is dedicated to providing compassionate, safe and evidence based care to our clients. PCC is 100% female owned & operated.
In my years working as a therapist, I have discovered good therapy is not just about what I can do to help a client, but it’s also about who I am in the therapy room. I strive to be safe and open to everyone, providing an intentional space for you to come and sit, not only with me, but also with yourself. I’ve learned that, at times, we can be our own worst enemy, and we can also become our most powerful ally.
In my years working as a therapist, I have discovered good therapy is not just about what I can do to help a client, but it’s also about who I am in the therapy room. I strive to be safe and open to everyone, providing an intentional space for you to come and sit, not only with me, but also with yourself. I’ve learned that, at times, we can be our own worst enemy, and we can also become our most powerful ally.
Susan Stirewalt
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37932
Susan is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in TN and National Certified Counselor (NCC). She specializes in treating individuals with anxiety, complex trauma, and managing stress and relationship issues. She earned her Master’s Degree in Clinical Mental Health Counseling at the Townsend Institute, where she studied the Competence & Character Growth Model, integrating the latest in neuroscience and evidence-based therapeutic interventions with a foundation of Christian faith and Biblical principles.
Susan is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in TN and National Certified Counselor (NCC). She specializes in treating individuals with anxiety, complex trauma, and managing stress and relationship issues. She earned her Master’s Degree in Clinical Mental Health Counseling at the Townsend Institute, where she studied the Competence & Character Growth Model, integrating the latest in neuroscience and evidence-based therapeutic interventions with a foundation of Christian faith and Biblical principles.
Amanda Hargis
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37931
Waitlist for new clients
We heal best in the presence of others. A trusting relationship is key to this process and you’ve already taken one of the most difficult steps…to let another into this space with you. Everyone can benefit from shared space and time with a neutral ally. I have over a decade of experience working with individuals from diverse backgrounds with various relational needs. My clients describe me as approachable, present, empathetic, authentic, knowledgeable, & candid. Understanding our relational patterns, the impacts of our experiences, & our nervous system cues are essential in shaping new ways of being.
We heal best in the presence of others. A trusting relationship is key to this process and you’ve already taken one of the most difficult steps…to let another into this space with you. Everyone can benefit from shared space and time with a neutral ally. I have over a decade of experience working with individuals from diverse backgrounds with various relational needs. My clients describe me as approachable, present, empathetic, authentic, knowledgeable, & candid. Understanding our relational patterns, the impacts of our experiences, & our nervous system cues are essential in shaping new ways of being.
See more therapy options for Oak Ridge
Nearby Attachment-based Therapists Searches for Oak Ridge
See More Attachment-based TherapistsNearby Searches for Oak Ridge
- Alcoa
- Clinton
- Concord
- Concord Farragut
- Farragut
- Kingston
- Knoxville
- LaFollette
- Lenoir City
- Maryville
- Norris
- Powell
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.