Self Esteem Therapists in Oak Hill, TN
Are you having trouble making meaningful connections with others? Feeling lost or alone? Feeling like nobody knows the real you? You are not alone. Meaningful change in your relationships and your own life can come from within.
Are you having trouble making meaningful connections with others? Feeling lost or alone? Feeling like nobody knows the real you? You are not alone. Meaningful change in your relationships and your own life can come from within.
Chad Douglas Johnson
Marriage & Family Therapist, LMFT, MPA
Verified Verified
5 Endorsed
Oak Hill, TN 37220
Welcome! You came here today for a reason. Maybe that’s an individual struggle, a relational conflict, you find yourself stuck in a transition or season of life, or you’re simply searching for ways to balance it all. I will help you understand the “why” and figure out the “how” as together we'll navigate your unique challenges to achieve a life of peace, purpose, and authenticity. My approach is collaboratively tailored to fit you, integrating evidence-based tools that work. We will go at your pace, but I will challenge you when needed. Most of all, you will feel heard, understood, and respected in our time together.
Welcome! You came here today for a reason. Maybe that’s an individual struggle, a relational conflict, you find yourself stuck in a transition or season of life, or you’re simply searching for ways to balance it all. I will help you understand the “why” and figure out the “how” as together we'll navigate your unique challenges to achieve a life of peace, purpose, and authenticity. My approach is collaboratively tailored to fit you, integrating evidence-based tools that work. We will go at your pace, but I will challenge you when needed. Most of all, you will feel heard, understood, and respected in our time together.
As of August 2023, I have relocated my practice from Houston, TX to Nashville, TN. I am now scheduling fall in-person psychological, psychoeducational, and school neuropsychological assessments and therapy sessions in Nashville, TN and telepsychology appointments in the 39 PSYPACT states.
As of August 2023, I have relocated my practice from Houston, TX to Nashville, TN. I am now scheduling fall in-person psychological, psychoeducational, and school neuropsychological assessments and therapy sessions in Nashville, TN and telepsychology appointments in the 39 PSYPACT states.
Although I am not presently taking new clients, I wish you success on your search for a therapist. I also want to remind you that every problem you face is an opportunity to evolve - to learn and to deepen your understanding of yourself and others; to increase your capacity for joy, connectedness, and emotional maturity. This is a lifelong journey. As you seek guidance on your present leg of the journey, I hope you find someone who will walk beside you with compassion and curiosity.
Although I am not presently taking new clients, I wish you success on your search for a therapist. I also want to remind you that every problem you face is an opportunity to evolve - to learn and to deepen your understanding of yourself and others; to increase your capacity for joy, connectedness, and emotional maturity. This is a lifelong journey. As you seek guidance on your present leg of the journey, I hope you find someone who will walk beside you with compassion and curiosity.
Brooke Urich
Counselor, MA, LPC
Verified Verified
2 Endorsed
Oak Hill, TN 37220
Not accepting new clients
Whether you are facing the hardest moments of your life, or just trying to embrace the transition to a new season, I want to create a safe and accepting space for you to process and gain deeper insight. In my experience as a counselor, I have had the honor of sitting with individuals and couples who have faced a broad range of issues. My clinical interests include trauma, grief, depression, anxiety, life-transitions, and relationship issues. It is my honor to sit with those who are in the midst of dark moments, and help shine a light on the steps forward.
Whether you are facing the hardest moments of your life, or just trying to embrace the transition to a new season, I want to create a safe and accepting space for you to process and gain deeper insight. In my experience as a counselor, I have had the honor of sitting with individuals and couples who have faced a broad range of issues. My clinical interests include trauma, grief, depression, anxiety, life-transitions, and relationship issues. It is my honor to sit with those who are in the midst of dark moments, and help shine a light on the steps forward.
More Therapists Nearby
I specialize in helping men and women who struggle with low self-esteem and aim to build confidence and self-worth. I support young adults as they navigate complex relationships and work towards nurturing healthier, more fulfilling connections. For those who have difficulty communicating their emotions and understanding their feelings, my goal is to guide them in developing better emotional awareness and interpersonal skills.
I specialize in helping men and women who struggle with low self-esteem and aim to build confidence and self-worth. I support young adults as they navigate complex relationships and work towards nurturing healthier, more fulfilling connections. For those who have difficulty communicating their emotions and understanding their feelings, my goal is to guide them in developing better emotional awareness and interpersonal skills.
Direct Care Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brentwood, TN 37027 (Online Only)
If you have located me, it is likely you are facing a life challenge. I understand that finding the right therapist to assist you through this difficult time is very important to you. If you don't have a connection with your therapist, you will not be able to make the progress that you are hoping to achieve. Are you feeling stuck, struggling with stress, anxiety, depression, relationship issues, self-esteem issues, difficulty coping with grief, contact me for a free consultation. I want to help you navigate these challenges.
If you have located me, it is likely you are facing a life challenge. I understand that finding the right therapist to assist you through this difficult time is very important to you. If you don't have a connection with your therapist, you will not be able to make the progress that you are hoping to achieve. Are you feeling stuck, struggling with stress, anxiety, depression, relationship issues, self-esteem issues, difficulty coping with grief, contact me for a free consultation. I want to help you navigate these challenges.
I have loved being a therapist for 16+ years. I specialize in anxiety (panic attacks, stress and daily worry), self-esteem and relationship issues (getting into one, deciding to get out of one or trying to help your current romantic or family relationships). It is such joy to make an impact in someone's life. I think that is something my clients would say about me - I want to help them make changes that will aid them in having the life they have always wanted. I also am a life coach.
I have loved being a therapist for 16+ years. I specialize in anxiety (panic attacks, stress and daily worry), self-esteem and relationship issues (getting into one, deciding to get out of one or trying to help your current romantic or family relationships). It is such joy to make an impact in someone's life. I think that is something my clients would say about me - I want to help them make changes that will aid them in having the life they have always wanted. I also am a life coach.
As a clinician, my areas of strength include working with young adults to increase self esteem, decrease and manage anxiety, addressing family of origin issues, and navigating adulthood.
I am a licensed marriage and family therapist in the state of Tennessee. I am well versed in working with young adult females, couples, families, and parents. I am experienced in working with challenges ranging from self esteem, family of origin issues, anxiety, family, relationship conflicts, boundary setting, parenting, life stage transitioning, and communication. Therapy goals that I commonly work with include communication, increasing self esteem, effectively coping with anxiety, boundary setting, emotional expression and increasing couple/family connection for an overall better quality of life and relationships.
As a clinician, my areas of strength include working with young adults to increase self esteem, decrease and manage anxiety, addressing family of origin issues, and navigating adulthood.
I am a licensed marriage and family therapist in the state of Tennessee. I am well versed in working with young adult females, couples, families, and parents. I am experienced in working with challenges ranging from self esteem, family of origin issues, anxiety, family, relationship conflicts, boundary setting, parenting, life stage transitioning, and communication. Therapy goals that I commonly work with include communication, increasing self esteem, effectively coping with anxiety, boundary setting, emotional expression and increasing couple/family connection for an overall better quality of life and relationships.
Hello, my name is Ashley and I am so glad you are here. I am a Nashville native and am passionate about helping folks find healing and hope during difficult times. I work with pre-teens to mid twenties and focus on anxiety, depression, trauma, LGBTQIA+, multicultural identity, ADHD, and self-esteem. The therapeutic relationship is very important to me. It is fostered through trust, openness, empathy, and honesty. My goal is to create a safe, non-judgmental, compassionate environment where my clients will feel supported.
Hello, my name is Ashley and I am so glad you are here. I am a Nashville native and am passionate about helping folks find healing and hope during difficult times. I work with pre-teens to mid twenties and focus on anxiety, depression, trauma, LGBTQIA+, multicultural identity, ADHD, and self-esteem. The therapeutic relationship is very important to me. It is fostered through trust, openness, empathy, and honesty. My goal is to create a safe, non-judgmental, compassionate environment where my clients will feel supported.
Along the way I have learned that a deeper understanding of self evolves from a deeper understanding of the “stuff” that causes us to think, believe, and behave in the way that we do. Most of the time, the “stuff” is handed down to us or imprinted on us in our childhood or from our experiences. If you are wanting to better understand yourself to break free from the patterns and cycles that may be consuming you, it would be my honor to join you on your journey of self-discovery. I am passionate about supporting those who are experiencing anxiety, depression, relationship issues, low self-esteem, stress, and life transitions.
Along the way I have learned that a deeper understanding of self evolves from a deeper understanding of the “stuff” that causes us to think, believe, and behave in the way that we do. Most of the time, the “stuff” is handed down to us or imprinted on us in our childhood or from our experiences. If you are wanting to better understand yourself to break free from the patterns and cycles that may be consuming you, it would be my honor to join you on your journey of self-discovery. I am passionate about supporting those who are experiencing anxiety, depression, relationship issues, low self-esteem, stress, and life transitions.
I accept Cigna and Aetna insurances. I offer a sliding scale fee ranging as low as $60. I wish to challenge certain stereotypes around mental health and invite anyone, regardless of their race and/or gender to reach out for psychological services if needed. I work with clients demonstrating a range of mental health concerns, including: anxiety, depression, self-esteem issues, mood and personality disorders, life transitions and stress. My preference of clients is not limited to their race, gender, religion, or sexual orientation, but their devotion to their own mental well being.
I accept Cigna and Aetna insurances. I offer a sliding scale fee ranging as low as $60. I wish to challenge certain stereotypes around mental health and invite anyone, regardless of their race and/or gender to reach out for psychological services if needed. I work with clients demonstrating a range of mental health concerns, including: anxiety, depression, self-esteem issues, mood and personality disorders, life transitions and stress. My preference of clients is not limited to their race, gender, religion, or sexual orientation, but their devotion to their own mental well being.
Kimberly McKillop
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brentwood, TN 37024 (Online Only)
Are you feeling lost or overwhelmed after a major life change, such as becoming a new parent, starting a new career, or just feeling generally unsatisfied with life? Maybe you struggle with feelings of inadequacy, or you're tired of being the one who always holds everything together in your relationships. It doesn't have to be this way! Life should be enjoyable, and you deserve to find joy and fulfillment. I am here to help you reclaim your happiness and sense of self. Let's take this journey together!
Are you feeling lost or overwhelmed after a major life change, such as becoming a new parent, starting a new career, or just feeling generally unsatisfied with life? Maybe you struggle with feelings of inadequacy, or you're tired of being the one who always holds everything together in your relationships. It doesn't have to be this way! Life should be enjoyable, and you deserve to find joy and fulfillment. I am here to help you reclaim your happiness and sense of self. Let's take this journey together!
Jeffrey Jay Waller Jr.
Pre-Licensed Professional, MS, LPC-, MHSP
Verified Verified
3 Endorsed
Brentwood, TN 37027
Do you struggle with self-esteem and anxiety? Do you have trauma in your past you are working through? My goal is to rebuild your confidence by healing your past. There is so much potential each of us leaves on the table, my goal is to help you tap into that. You must develop a healthy relationship with yourself and others to rediscover that joy in life. Ultimately, in our work together, you can become the best version of yourself and embrace who you truly are. Whether you are struggling with past trauma, self-esteem, anxiety, grief, depression or a career choice, I believe we can find a solution together.
Do you struggle with self-esteem and anxiety? Do you have trauma in your past you are working through? My goal is to rebuild your confidence by healing your past. There is so much potential each of us leaves on the table, my goal is to help you tap into that. You must develop a healthy relationship with yourself and others to rediscover that joy in life. Ultimately, in our work together, you can become the best version of yourself and embrace who you truly are. Whether you are struggling with past trauma, self-esteem, anxiety, grief, depression or a career choice, I believe we can find a solution together.
Healing Path Counseling - Therapy for Adults
Licensed Professional Counselor, LPC-S, MHSP, MEd
Verified Verified
Nashville, TN 37204
At times we all experience difficulty adjusting to life changes, feeling trapped in negative relationships (self, family, peers, partner), challenged with low self confidence, lack of boundaries, low mood, and overwhelming anxiety. Or perhaps reenacting past traumas or learned patterns of dysfunction. If you are stuck and not moving forward, then I encourage you to pursue this next step. It is time for self care. With me you will experience a warm, welcoming, and safe environment. It is important that you feel comfortable and empowered throughout this growing process.
At times we all experience difficulty adjusting to life changes, feeling trapped in negative relationships (self, family, peers, partner), challenged with low self confidence, lack of boundaries, low mood, and overwhelming anxiety. Or perhaps reenacting past traumas or learned patterns of dysfunction. If you are stuck and not moving forward, then I encourage you to pursue this next step. It is time for self care. With me you will experience a warm, welcoming, and safe environment. It is important that you feel comfortable and empowered throughout this growing process.
Trina Middleton
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, TN 37027 (Online Only)
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a therapist for 30 years. I am licensed in Arkansas and Tennessee. I work with adults of all ages and backgrounds who are experiencing difficulties such as difficulty coping, low self esteem, anxiety, grief and loss, and stress due to life transitions.
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a therapist for 30 years. I am licensed in Arkansas and Tennessee. I work with adults of all ages and backgrounds who are experiencing difficulties such as difficulty coping, low self esteem, anxiety, grief and loss, and stress due to life transitions.
Rachel Hyland
Pre-Licensed Professional, LPC, MHSP, NCC, (temp)
Verified Verified
1 Endorsed
Brentwood, TN 37027
Sometimes life doesn’t go the way you wanted it to. The gap between your expectations and your reality can be profoundly disappointing. At the core of it is loss — the loss of a dream, the loss of time, loss of faith, the loss of the version of yourself you had hoped to be. I endeavor to help men and women process their disappointment, losses, and painful experiences and help them restore a sense of hope for their future.
Sometimes life doesn’t go the way you wanted it to. The gap between your expectations and your reality can be profoundly disappointing. At the core of it is loss — the loss of a dream, the loss of time, loss of faith, the loss of the version of yourself you had hoped to be. I endeavor to help men and women process their disappointment, losses, and painful experiences and help them restore a sense of hope for their future.
Paula Fowler
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, TN 37027 (Online Only)
I have experience working with trauma, end of life, depression, anxiety, self esteem, anger management, boundaries and stress.
I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health world. I have live Tennessee for most of my life. I graduated from the University if Tennessee at Knoxville. I have spent a few years in Alaska and Oklahoma as well. I enjoy working with adults to help them become the best version of themselves.
I have experience working with trauma, end of life, depression, anxiety, self esteem, anger management, boundaries and stress.
I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health world. I have live Tennessee for most of my life. I graduated from the University if Tennessee at Knoxville. I have spent a few years in Alaska and Oklahoma as well. I enjoy working with adults to help them become the best version of themselves.
Welcome! Through all of life’s confusion and exhaustion, it’s a big deal that you’re putting in the effort to find a counselor that is a great fit for you. We may be that fit if you are needing some reprieve from the loneliness of your own mind. I serve as a companion in your journey to clarity of thought, confidence, and empowerment. If you desire an authentic relationship and a counselor who genuinely cares about your wellness, we will connect with ease! I specialize in counseling young adults experiencing tough life transitions, anxiety, depression, creative blocks, and self esteem/identity exploration.
Welcome! Through all of life’s confusion and exhaustion, it’s a big deal that you’re putting in the effort to find a counselor that is a great fit for you. We may be that fit if you are needing some reprieve from the loneliness of your own mind. I serve as a companion in your journey to clarity of thought, confidence, and empowerment. If you desire an authentic relationship and a counselor who genuinely cares about your wellness, we will connect with ease! I specialize in counseling young adults experiencing tough life transitions, anxiety, depression, creative blocks, and self esteem/identity exploration.
David Ball
Licensed Professional Counselor, LPC-, MHSP, MS, NCC
Verified Verified
3 Endorsed
Brentwood, TN 37027
My practice centers around helping people who are dealing with intense life challenges like anxiety, depression, self esteem issues or relational conflict etc. The typical clients I see are professional men or women, athletes or performers, and teenage boys. People coming to therapy want change in their lives and are struggling. I believe people will change or heal if they have someone in their corner who cares, understands, and compassionately redirects them toward their own internal resources each week. My main goal is to help you find your own inner resource of calm and confidence.
My practice centers around helping people who are dealing with intense life challenges like anxiety, depression, self esteem issues or relational conflict etc. The typical clients I see are professional men or women, athletes or performers, and teenage boys. People coming to therapy want change in their lives and are struggling. I believe people will change or heal if they have someone in their corner who cares, understands, and compassionately redirects them toward their own internal resources each week. My main goal is to help you find your own inner resource of calm and confidence.
See more therapy options for Oak Hill
Nearby Self Esteem Therapists Searches for Oak Hill
- Antioch
- Bellevue
- Berry Hill
- Brentwood
- Franklin
- Hermitage
- La Vergne
- Madison
- Nashville
- Nolensville
- Old Hickory
- Smyrna
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.