Therapists for Teens in Oak Hill, TN

I am passionate about working with adult women and older teen girls that are going through transformative and transitional years of life that are ready to take the next steps to grow through their stories, heighten their self-discovery, and discover their most authentic selves. I believe that is possible by providing a foundation of stability, inclusivity, support, belonging, and safety in our therapeutic relationship. My clinical interests revolve around transitions, anxiety/stress, trauma, relationships, self-esteem, women's issues, and grief/loss.

Many times individuals with attention issues are not in need of traditional psychotherapy, yet need help getting themselves organized & reaching their goals. This is due to difficulties in planning, organizing, & time management. ADHD coaching can help. Coaching is a collaborative process in which clients, with guidance & support from a coach, set & pursue goals that are important to them by developing skills, systems, & structures needed to achieve those goals. I provide ADHD coaching for High School, College students, & Adults experiencing ADHD challenges. I also specialize in couples counseling when one or both partners have ADHD

I have a wide range of experience working with children, adolescents, adults and the geriatric population. I specialize in working with adolescents and young adults who are struggling with depression, anxiety, mood dysregulation, life changes and family struggles. I use CBT and DBT and I also engage clients in motivational interviewing, solution-focused practices and strength-based approaches to increase satisfied living and meaningful change.

Are you a teen feeling anxious, depressed, or lonely? Are you a young adult feeling overwhelmed, uncertain, or disconnected? Are you a parent who feels disconnected from your child or exhausted trying to manage difficult behaviors? My mission is to help you and your family navigate challenging seasons of life with more joy and confidence. For teens and young adults, I know how important it is to be seen, heard, and equipped with tools and skills to navigate difficult feelings, relationships, and adjustment periods. For parents walking through adoption, divorce, or other challenges, you are not alone.

So many of us are suffering alone from common problems of everyday life: loneliness, grief, depression, anxiety, self-contempt, a love obsession, domestic violence, impotence, irritability, relational issues etc. With so much longing and pain that is easily accessible, I am available and wholeheartedly dedicated to helping clients uncover the roots of these everyday problems. My goal is to help clients develop a better sense of who they are while providing a safe space and research based techniques that are tailored to individual needs.

I am accepting new clients and would love to talk more about how I can help you with whatever challenges you are facing. Life can be tough but having someone who is trained to help you navigate all of life’s twists and turns is invaluable. Whether you are struggling with seemingly small issues or larger life changing issues-if it matters to YOU it matters to ME.

When it comes to selecting a therapist for you or your child or teen, you want the best you can find. You want someone who has great interpersonal qualities, excellent training, and top-notch skills. At Southeast Psych Nashville, we are honored to offer some of the most exceptional mental health clinicians anywhere. We see kids, teens, adults, couples and families in therapy and offer a wide range of assessments. Our team of specialists' guide people struggling with the full range of mental health concerns. We’d love to serve you or someone you love. Give us a call at 615-373-9955 to get started.

If you've made it this far, you're ready for a change. You may not be certain what that change needs to be, but you know that things can't keep going the way they are. Maybe you're sick and tired of being depressed or anxious all the time. Maybe your relationships are in trouble and you need help fixing them. Maybe your teenager is in trouble and they need someone to talk to because you've run out of answers.

I believe that when a person feels safe, seen, and connected, change can occur. It is an honor to sit with a child or teen in their most vulnerable moments and provide the feeling of “you are seen, you are safe here.” I am trained to help children and teens grow in connection to self, emotional regulation, and adaptive coping skills. I also understand parents' challenges and believe they deserve to feel connected, seen, and heard. I don’t believe there is such a thing as a “perfect parent,” but I also know that we don’t always feel like we know what to do when our child is struggling.

I have a passion for helping individuals and couples work through conflict by providing hands on tools for daily challenges. I also have a desire to help those who struggle with addiction in all forms, not just substances. I offer trauma informed therapy for individuals who have endured complex trauma of all kinds including grief and loss. If you suffer from anxiety or depression I provide more than just “talk therapy” with Brainspotting. I have a background in the public school system in Nashville. I will see both adolescent or adult clients on a sliding scale, or I can provide superbills for reimbursement through insurance.

Sometimes, your teen has experienced a traumatic event or is just having difficulty navigating life’s changes, such as divorce; the death of a family member; adoption; or adjusting to school, friends, and their self-identity. Communicating how they feel, especially to their parents, is not a teen’s strong point. As a result, both the teen and parents become frustrated. Adolescence is a significant life transition. Without some guidance (or interpreter), the process becomes a rocky road for all involved.

I enjoy working with clients seeking to grow emotionally, spiritually and relationally. I believe therapy is an opportunity to journey deeper areas of self awareness and a greater understanding of who we have been created to be. I am relational in my approach to counseling. I believe that we have been broken in relationships and that we are therefore healed in the context of relationships. I have had many clients who have had success and experienced transformation throughout the counseling process. Evening and weekend appointments available. Contact me via phone, email, or text. New clients can register at therapyappointment.com

At Concord Family Counseling, we are passionate about working with teenagers and their families. Our goal is for your teen to be authentically themselves, make healthy decisions, and feel like they can overcome any difficulties.

Heather Olson is a Licensed Clinical Social Worker and a Licensed School Social Worker in Tennessee who has been practicing since 2003. She received her LCSW in 2007 and graduated from the University of Tennessee with a Master's Degree in Clinical Social Work in 2003. She has counseled children & adolescents with severe behavioral and emotional disorders and/or developmental disabilities, has been an adoption counselor, has counseled in the school setting 14+ years, has done medical social work in two large hospitals, and has been in private practice.