Career Counseling Therapists in Nolensville, TN

Photo of Tracy De Soto - Tracy De Soto MFT, MFT, LPC, CCTP-II, Marriage & Family Therapist
Tracy De Soto MFT
Marriage & Family Therapist, MFT, LPC, CCTP-II
Verified Verified
1 Endorsed
Nolensville, TN 37135  (Online Only)
Are you neurospicy?! Welcome! Being a woman with autism can make you feel invisible and marginalized. From a young age, many of us navigate a world that expects us to fit into narrow social norms, constantly masking our true selves to blend in. The struggle to decode social cues, manage sensory overload, and process overwhelming emotions can feel isolating and exhausting. In childhood, we are often labeled shy or aloof when in reality, we were grappling with sensory sensitivities or struggling to express ourselves verbally. As we grow into adolescence and adulthood, the pressure to conform to societal expectations intensifies.
Are you neurospicy?! Welcome! Being a woman with autism can make you feel invisible and marginalized. From a young age, many of us navigate a world that expects us to fit into narrow social norms, constantly masking our true selves to blend in. The struggle to decode social cues, manage sensory overload, and process overwhelming emotions can feel isolating and exhausting. In childhood, we are often labeled shy or aloof when in reality, we were grappling with sensory sensitivities or struggling to express ourselves verbally. As we grow into adolescence and adulthood, the pressure to conform to societal expectations intensifies.
(415) 301-6877 View (415) 301-6877
Photo of Jonathan Rudiger, PsyD, HSP, Psychologist
Jonathan Rudiger
Psychologist, PsyD, HSP
Verified Verified
3 Endorsed
Nolensville, TN 37135
SATURDAY hours available & Video sessions! I have been practicing psychotherapy in diverse settings for 14 years. I completed my residency at Vanderbilt University and served as an expert consultant for NBC's Today Show. As a psychologist, I have the opportunity to help people understand and navigate very difficult situations. I help my patients develop insight into problems that prevent them from feeling whole and complete. By reading between the lines and exploring the complexity of physical and mental health we are able to finally resolve long-standing concerns. I look forward to helping you find the answers you're looking for!
SATURDAY hours available & Video sessions! I have been practicing psychotherapy in diverse settings for 14 years. I completed my residency at Vanderbilt University and served as an expert consultant for NBC's Today Show. As a psychologist, I have the opportunity to help people understand and navigate very difficult situations. I help my patients develop insight into problems that prevent them from feeling whole and complete. By reading between the lines and exploring the complexity of physical and mental health we are able to finally resolve long-standing concerns. I look forward to helping you find the answers you're looking for!
(615) 567-3857 View (615) 567-3857
Photo of Steven Estes, MMFT, Marriage & Family Therapist Associate
Steven Estes
Marriage & Family Therapist Associate, MMFT
Verified Verified
Nolensville, TN 37135
Do you feel isolated, stuck, or overwhelmed? Are you unsure of the right next step? You don’t have to navigate these challenges alone. Imagine a life where you feel empowered, understood, and in control of your emotions. Taking the first step to seek therapy is a courageous and empowering choice, and I’m here to help. Together, we can explore your unique experiences, challenges, and strengths, helping you find a new sense of stability, understanding, and sense of self. Whether you want to strengthen relationships, manage stress, process trauma, overcome addiction, work through grief, or explore your inner self. I'm here for you.
Do you feel isolated, stuck, or overwhelmed? Are you unsure of the right next step? You don’t have to navigate these challenges alone. Imagine a life where you feel empowered, understood, and in control of your emotions. Taking the first step to seek therapy is a courageous and empowering choice, and I’m here to help. Together, we can explore your unique experiences, challenges, and strengths, helping you find a new sense of stability, understanding, and sense of self. Whether you want to strengthen relationships, manage stress, process trauma, overcome addiction, work through grief, or explore your inner self. I'm here for you.
(615) 437-7680 View (615) 437-7680
Photo of Allison Hunnicutt, LMFT, CCTP, CSAT-S, CMAT, Marriage & Family Therapist
Allison Hunnicutt
Marriage & Family Therapist, LMFT, CCTP, CSAT-S, CMAT
Verified Verified
1 Endorsed
Nolensville, TN 37135
In my personal and professional life, I have found one thing to be true: Life can be hard. I have a passion for supporting others in resolving pain and reclaiming fullness in life. While pain is an inevitable part of the human experience, suffering is optional. I am dedicated to helping individuals, couples, and families heal from relational and other traumas, problematic sexual behaviors, addictions, and intimacy disorders. I see brokenhearted adults and children as they learn to cope with an unstable world. My heart is to heal the broken hearted and give hope where hope was once lost.
In my personal and professional life, I have found one thing to be true: Life can be hard. I have a passion for supporting others in resolving pain and reclaiming fullness in life. While pain is an inevitable part of the human experience, suffering is optional. I am dedicated to helping individuals, couples, and families heal from relational and other traumas, problematic sexual behaviors, addictions, and intimacy disorders. I see brokenhearted adults and children as they learn to cope with an unstable world. My heart is to heal the broken hearted and give hope where hope was once lost.
(615) 395-2912 View (615) 395-2912

More Therapists Nearby

Photo of Stacey Haslam, TLMFT, Marriage & Family Therapist
Stacey Haslam
Marriage & Family Therapist, TLMFT
Verified Verified
Brentwood, TN 37027  (Online Only)
Having witnessed firsthand the impact of high-stress careers on spouses and families, I understand the challenges you may facing.
In a world where career demands overshadow personal fulfillment, you may find yourself at a crossroad. For the dedicated spouse of a high-powered executive, it’s about rediscovering identity beyond family life or rekindling a relationship overshadowed by a demanding career. For the high-achieving professional, it's the struggle to maintain a sense of well-being amid work pressures. It's about finding peace and fulfillment where they seem most elusive. You need a therapeutic perspective that not only comprehends the unique dynamics of your professional and personal life but also speaks the language of your daily experiences.
Having witnessed firsthand the impact of high-stress careers on spouses and families, I understand the challenges you may facing.
In a world where career demands overshadow personal fulfillment, you may find yourself at a crossroad. For the dedicated spouse of a high-powered executive, it’s about rediscovering identity beyond family life or rekindling a relationship overshadowed by a demanding career. For the high-achieving professional, it's the struggle to maintain a sense of well-being amid work pressures. It's about finding peace and fulfillment where they seem most elusive. You need a therapeutic perspective that not only comprehends the unique dynamics of your professional and personal life but also speaks the language of your daily experiences.
(615) 560-6752 View (615) 560-6752
Photo of Steve Grossman, Pastoral Counselor
Steve Grossman
Pastoral Counselor
Verified Verified
2 Endorsed
Franklin, TN 37067
Accepting new clients. Are you desperate to have clarity, hope, direction, and courage about yourself, your life, and/or your relationships? Are you wanting to get unstuck and move forward? I help men and women like you break free of negative thought patterns and external lies so you can live as you’re meant to live. My specialties include self understanding and control; life/ career/business planning and doing; and communication and influence. I work with young adults 13 and up and adults of all ages.
Accepting new clients. Are you desperate to have clarity, hope, direction, and courage about yourself, your life, and/or your relationships? Are you wanting to get unstuck and move forward? I help men and women like you break free of negative thought patterns and external lies so you can live as you’re meant to live. My specialties include self understanding and control; life/ career/business planning and doing; and communication and influence. I work with young adults 13 and up and adults of all ages.
(629) 222-9109 View (629) 222-9109
Photo of Virginia Spini, LCSW, Clinical Social Work/Therapist
Virginia Spini
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, TN 37027  (Online Only)
Anxiety can be destructive on your life. Change can be a great opportunity and scary. Anxiety and stress are unfortunately lifelong, and can ebb and flow at different levels when events, often outside of our control, converge at the same time! The same with Depression, and it is such a dark place to be when you feel all alone, not sure how to get yourself out of the pit of sadness. It is during those times, when having a therapist can truly help you calm your mind and re-focus on tasks to re-claim yourself. Maybe you are you facing a career change? Together we will find ways to heal and return to your life!
Anxiety can be destructive on your life. Change can be a great opportunity and scary. Anxiety and stress are unfortunately lifelong, and can ebb and flow at different levels when events, often outside of our control, converge at the same time! The same with Depression, and it is such a dark place to be when you feel all alone, not sure how to get yourself out of the pit of sadness. It is during those times, when having a therapist can truly help you calm your mind and re-focus on tasks to re-claim yourself. Maybe you are you facing a career change? Together we will find ways to heal and return to your life!
(615) 819-5195 View (615) 819-5195
Photo of Dr. Michael Lynn Gregg, DMin, MA, BCC, Pre-Licensed Professional
Dr. Michael Lynn Gregg
Pre-Licensed Professional, DMin, MA, BCC
Verified Verified
Brentwood, TN 37027
I utilize an insight-driven approach with individuals, couples, and families going through major and minor life transitions including career changes, educational pursuits, relationship issues, grief and loss, living with medical diagnoses, and retirement.
Many people desire a deeper understanding of their emotional lives. Often, childhood patterns can hinder our progress towards greater fulfillment and sense of purpose. We seek to understand our inner lives and gain deeper connections with others. As we search for greater meaning and belonging, we might get stuck in old feelings and fears that prevent us from moving forward. It is important to have a counselor to accompany each of us during the times of deep transition and change.
I utilize an insight-driven approach with individuals, couples, and families going through major and minor life transitions including career changes, educational pursuits, relationship issues, grief and loss, living with medical diagnoses, and retirement.
Many people desire a deeper understanding of their emotional lives. Often, childhood patterns can hinder our progress towards greater fulfillment and sense of purpose. We seek to understand our inner lives and gain deeper connections with others. As we search for greater meaning and belonging, we might get stuck in old feelings and fears that prevent us from moving forward. It is important to have a counselor to accompany each of us during the times of deep transition and change.
(615) 637-9006 View (615) 637-9006
Photo of Dr. Sue Ann T. Guy, EdD, MBA, MS, PreLPC, Pre-Licensed Professional
Dr. Sue Ann T. Guy
Pre-Licensed Professional, EdD, MBA, MS, PreLPC
Verified Verified
2 Endorsed
Brentwood, TN 37027
Effective treatment plans address critical needs: job satisfaction, career plans and transitions, employment tools, training, time management, performance, social skills and teamwork, support systems, coping, emotional intelligence, confidence building, conflict management, communication, strategy, work-life balance, goal attainment and professional growth.
Accepting New Clients! Our career counseling and therapy services provide a safe, authentic, empathetic and respectful environment for you to process, heal, transform, rebuild and grow. While job satisfaction and career achievements motivate personal ambitions, today's workplaces still foster ample opportunities for your needs and goals to remain unmet. However, help for navigating employment and small business challenges is available! Listening to you - your voice, perceptions, beliefs and story - is critical for successful treatment. I engage. Expressions, emotions, gestures and behaviors are never unnoticed. I can help!
Effective treatment plans address critical needs: job satisfaction, career plans and transitions, employment tools, training, time management, performance, social skills and teamwork, support systems, coping, emotional intelligence, confidence building, conflict management, communication, strategy, work-life balance, goal attainment and professional growth.
Accepting New Clients! Our career counseling and therapy services provide a safe, authentic, empathetic and respectful environment for you to process, heal, transform, rebuild and grow. While job satisfaction and career achievements motivate personal ambitions, today's workplaces still foster ample opportunities for your needs and goals to remain unmet. However, help for navigating employment and small business challenges is available! Listening to you - your voice, perceptions, beliefs and story - is critical for successful treatment. I engage. Expressions, emotions, gestures and behaviors are never unnoticed. I can help!
(615) 471-6193 View (615) 471-6193
Photo of Julie Littlejohn - The Know You Project, MSc, BA
The Know You Project
MSc, BA
Verified Verified
Brentwood, TN 37027
The Know You Project is a career consulting service aimed at helping people discover more about who they are, how they're wired, their strength/passion areas, and what career path might be best suited for them. We work with clients in high school considering what do to once they graduate, young adults who aren't enjoying their current position, established professionals looking to make a change, as well as those looking to get back into the workforce after time away for any reason (ex. mothers returning to work). We offer both clarity on vision, as well as personalized job-hunt tools that make clients stand out during the search
The Know You Project is a career consulting service aimed at helping people discover more about who they are, how they're wired, their strength/passion areas, and what career path might be best suited for them. We work with clients in high school considering what do to once they graduate, young adults who aren't enjoying their current position, established professionals looking to make a change, as well as those looking to get back into the workforce after time away for any reason (ex. mothers returning to work). We offer both clarity on vision, as well as personalized job-hunt tools that make clients stand out during the search
(615) 334-5884 View (615) 334-5884
Photo of Luke Delavergne, LMFT, Marriage & Family Therapist
Luke Delavergne
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Brentwood, TN 37027
Have you felt overwhelmed by all the career options? Feeling stuck in your current career? You are not designed to spend your life feeling confused and uncertain about your career.
Do you feel confused about which career will fit you best? Do you feel overwhelmed managing life? Are you anxious about making a mistake that will cost you years of dissatisfaction? Are you struggling in a relationship and want solutions? These are common anxieties that I address in my practice.
Have you felt overwhelmed by all the career options? Feeling stuck in your current career? You are not designed to spend your life feeling confused and uncertain about your career.
Do you feel confused about which career will fit you best? Do you feel overwhelmed managing life? Are you anxious about making a mistake that will cost you years of dissatisfaction? Are you struggling in a relationship and want solutions? These are common anxieties that I address in my practice.
(731) 506-1651 View (731) 506-1651
Photo of John Elkins - Brentwood Counseling Associates, Psychologist
Brentwood Counseling Associates
Psychologist
Verified Verified
1 Endorsed
Franklin, TN 37067
Since 1984, Brentwood Counseling Associates has been one of the most trusted group practices in the greater Nashville area. Our seasoned clinicians work with adults and children in individual therapy, as well as couples and families in relationship counseling. We treat depression, anxiety, relationship strain, trauma, career issues, grief/loss, and any other life circumstance that’s getting in the way of happiness or performance. In addition, we also offer ADHD evaluation and treatment.
Since 1984, Brentwood Counseling Associates has been one of the most trusted group practices in the greater Nashville area. Our seasoned clinicians work with adults and children in individual therapy, as well as couples and families in relationship counseling. We treat depression, anxiety, relationship strain, trauma, career issues, grief/loss, and any other life circumstance that’s getting in the way of happiness or performance. In addition, we also offer ADHD evaluation and treatment.
(615) 205-9723 View (615) 205-9723
Photo of Joe Chester, MS, LPC, MHSP, Licensed Professional Counselor
Joe Chester
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
2 Endorsed
Brentwood, TN 37027
I see the person as existing in four identifiably separate ways - physically, mentally, spiritually and emotionally - yet so intricately formed into a single being. I see mental and emotional difficulties stemming from factors including past and present, genetics and environment, and a person's own ability and motivation to change. My job is to assist in your awareness of yourself in all four areas, but especially to facilitate your mental and emotional growth. No one knows you better than you. I will never be the expert on you. I would be honored to serve you through the counseling venue.
I see the person as existing in four identifiably separate ways - physically, mentally, spiritually and emotionally - yet so intricately formed into a single being. I see mental and emotional difficulties stemming from factors including past and present, genetics and environment, and a person's own ability and motivation to change. My job is to assist in your awareness of yourself in all four areas, but especially to facilitate your mental and emotional growth. No one knows you better than you. I will never be the expert on you. I would be honored to serve you through the counseling venue.
(615) 392-1599 View (615) 392-1599
Photo of Stacey Shine, LPC, Licensed Professional Counselor
Stacey Shine
Licensed Professional Counselor, LPC
Verified Verified
Brentwood, TN 37027  (Online Only)
Hello! My name is Stacey Shine. Do you feel like you just aren't where you used to be in life? I like to work with clients to get them back to their best level of functioning. My goal in therapy is to essentially work myself out of a job. I want to empower you to tackle whatever obstacles you are facing. In time - you won't need me! Therapy with me is very personalized. I like to make it fit whoever my client is. Sometimes therapy is traditional talk therapy while other times it can include art or movement. I think each person has a unique set of needs and my goal is to try and meet those needs as best as I can.
Hello! My name is Stacey Shine. Do you feel like you just aren't where you used to be in life? I like to work with clients to get them back to their best level of functioning. My goal in therapy is to essentially work myself out of a job. I want to empower you to tackle whatever obstacles you are facing. In time - you won't need me! Therapy with me is very personalized. I like to make it fit whoever my client is. Sometimes therapy is traditional talk therapy while other times it can include art or movement. I think each person has a unique set of needs and my goal is to try and meet those needs as best as I can.
(423) 205-7099 View (423) 205-7099
Photo of Laurie Baldwin - Talk Therapy With Laurie, LPC Intern
Talk Therapy With Laurie
LPC Intern
Verified Verified
Franklin, TN 37064
Now accepting new clients! I am a counselor and life coach for adults, as well as an advocate working with schools on behalf of kids with special needs. I serve the communities of Franklin, Cool Springs and Brentwood TN. With an abundance of life experience, it is my hope to walk with you through life's challenges whether they be family related, relationships, marriage, career, child rearing, illness, divorce, grief or any combination of these. I also diagnose and treat ADHD, Borderline Personality Disorder, Bi-Polar, Dissociative Identity Disorder, Anxiety, Depression, and other disorders.
Now accepting new clients! I am a counselor and life coach for adults, as well as an advocate working with schools on behalf of kids with special needs. I serve the communities of Franklin, Cool Springs and Brentwood TN. With an abundance of life experience, it is my hope to walk with you through life's challenges whether they be family related, relationships, marriage, career, child rearing, illness, divorce, grief or any combination of these. I also diagnose and treat ADHD, Borderline Personality Disorder, Bi-Polar, Dissociative Identity Disorder, Anxiety, Depression, and other disorders.
(615) 332-4357 View (615) 332-4357
Photo of Tammy Davis Snyder, MEd, NCC, MHSP, Licensed Professional Counselor
Tammy Davis Snyder
Licensed Professional Counselor, MEd, NCC, MHSP
Verified Verified
1 Endorsed
Brentwood, TN 37027  (Online Only)
I specialize in providing therapy to adults and adolescents, who have experienced various types of challenges including traumas, sadness, career stressors, stages of life transitions, anxiety, relationship issues and many other struggles.
There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once balanced lifestyle become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions.
I specialize in providing therapy to adults and adolescents, who have experienced various types of challenges including traumas, sadness, career stressors, stages of life transitions, anxiety, relationship issues and many other struggles.
There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once balanced lifestyle become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions.
(901) 459-5568 View (901) 459-5568
Photo of Patricia Lee Smith - PLS Resources, EdS, LPC/MHS, CPS II, Licensed Professional Counselor
PLS Resources
Licensed Professional Counselor, EdS, LPC/MHS, CPS II
Verified Verified
Franklin, TN 37067
I specialize in working with women who are dealing with anger, career challenges or transitions, stress, & anxiety.
You’re sick and tired of feeling small, being walked all over, and not being heard. You’ve spent so much of your life focusing on what others needed from you that now you’re not sure what you need. You’re actually not even sure who you are outside of the roles you’ve used to define yourself for so long. What you are sure of, though, is that you’re ready to do things differently—to go in a direction that will make you feel content with your choices, bring more balance into your life, and help you have better relationships with your friends and family. Changing your life through therapy might not be easy, but it will be worth it.
I specialize in working with women who are dealing with anger, career challenges or transitions, stress, & anxiety.
You’re sick and tired of feeling small, being walked all over, and not being heard. You’ve spent so much of your life focusing on what others needed from you that now you’re not sure what you need. You’re actually not even sure who you are outside of the roles you’ve used to define yourself for so long. What you are sure of, though, is that you’re ready to do things differently—to go in a direction that will make you feel content with your choices, bring more balance into your life, and help you have better relationships with your friends and family. Changing your life through therapy might not be easy, but it will be worth it.
(931) 271-4379 View (931) 271-4379
Photo of Stacy Phillips - Stacy Phillips Counseling , LPCMHSP, S, CIMHP, C-DBT, Licensed Professional Counselor
Stacy Phillips Counseling
Licensed Professional Counselor, LPCMHSP, S, CIMHP, C-DBT
Verified Verified
3 Endorsed
Franklin, TN 37064
Waitlist for new clients
My job is to help you validate and accept where you are while at the same time helping you to see where you want change and how to make it happen.
Hi! I am Stacy Phillips and I have been a mental health therapist, supervisor, educator, coach and consultant for over a decade! I believe that therapy should be accessible and affordable! l work with people to help them get unstuck, heal from past wounds, find clarity and peace for today, and develop a plan to live out the future they have always dreamed of having! I am a licensed professional mental health counselor and clinical supervisor. I have worked in a variety of settings. I work with only WOMEN 18 + - Creatives, Students, Educators, Healthcare Workers, Service, & Entertainment industries & Caregivers. No Couples.
My job is to help you validate and accept where you are while at the same time helping you to see where you want change and how to make it happen.
Hi! I am Stacy Phillips and I have been a mental health therapist, supervisor, educator, coach and consultant for over a decade! I believe that therapy should be accessible and affordable! l work with people to help them get unstuck, heal from past wounds, find clarity and peace for today, and develop a plan to live out the future they have always dreamed of having! I am a licensed professional mental health counselor and clinical supervisor. I have worked in a variety of settings. I work with only WOMEN 18 + - Creatives, Students, Educators, Healthcare Workers, Service, & Entertainment industries & Caregivers. No Couples.
(615) 908-3995 View (615) 908-3995
Photo of Dr. Anna Wallace, PhD, Psychologist
Dr. Anna Wallace
Psychologist, PhD
Verified Verified
Brentwood, TN 37027
Dr. Anna Wallace provides individual therapy, couples/marital therapy, group therapy, assessment, and consultation. She specializes in treating a variety of concerns including, but not limited to: depression, anxiety, eating disorders, infertility, relationship/marital concerns, personality disorders, trauma/abuse, substance use issues, sexual issues, anger/irritability, stress management, career concerns, and treating those who desire personal growth. She is a certified Forensic Evaluator, conducts diagnostic and forensic assessments, and provides expert testimony in forensic cases.
Dr. Anna Wallace provides individual therapy, couples/marital therapy, group therapy, assessment, and consultation. She specializes in treating a variety of concerns including, but not limited to: depression, anxiety, eating disorders, infertility, relationship/marital concerns, personality disorders, trauma/abuse, substance use issues, sexual issues, anger/irritability, stress management, career concerns, and treating those who desire personal growth. She is a certified Forensic Evaluator, conducts diagnostic and forensic assessments, and provides expert testimony in forensic cases.
(615) 412-1123 View (615) 412-1123
Photo of Kimberly McKillop, LMSW, Clinical Social Work/Therapist
Kimberly McKillop
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brentwood, TN 37024  (Online Only)
Are you feeling lost or overwhelmed after a major life change, such as becoming a new parent, starting a new career, or just feeling generally unsatisfied with life? Maybe you struggle with feelings of inadequacy, or you're tired of being the one who always holds everything together in your relationships. It doesn't have to be this way! Life should be enjoyable, and you deserve to find joy and fulfillment. I am here to help you reclaim your happiness and sense of self. Let's take this journey together!
Are you feeling lost or overwhelmed after a major life change, such as becoming a new parent, starting a new career, or just feeling generally unsatisfied with life? Maybe you struggle with feelings of inadequacy, or you're tired of being the one who always holds everything together in your relationships. It doesn't have to be this way! Life should be enjoyable, and you deserve to find joy and fulfillment. I am here to help you reclaim your happiness and sense of self. Let's take this journey together!
(629) 265-8045 View (629) 265-8045

Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.