Anxiety Therapists in Newport, TN
I enjoy helping clients reduce Depression/ Anxiety as well as work through Grief/Loss and Trauma.
Although we often come to therapy with a problem, we also come to be heard and understood, to feel like we matter, and to learn self-compassion. Do you feel overly nervous at times and held back from things you want to do or goals you would like to accomplish? Find yourself over-estimating the odds of something "wrong" possibly happening or assuming worst-case scenario outcomes? There are methods that can be learned to decrease intensity, frequency, and duration of anxiety episodes. I look forward to helping you develop calming skills and replace unhelpful thought patterns with less anxiety producing ones.
I enjoy helping clients reduce Depression/ Anxiety as well as work through Grief/Loss and Trauma.
Although we often come to therapy with a problem, we also come to be heard and understood, to feel like we matter, and to learn self-compassion. Do you feel overly nervous at times and held back from things you want to do or goals you would like to accomplish? Find yourself over-estimating the odds of something "wrong" possibly happening or assuming worst-case scenario outcomes? There are methods that can be learned to decrease intensity, frequency, and duration of anxiety episodes. I look forward to helping you develop calming skills and replace unhelpful thought patterns with less anxiety producing ones.
KCF Counseling LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newport, TN 37821
Waitlist for new clients
My training and experience assist couples and individuals in renewing their lives and help them move beyond anxiety, grief, depression, trauma and drug/alcohol struggles during our time together.
Greetings! My name is Kay C Free, and I am here to help you on your journey to wellness. Life on life's terms can be challenging at best. Experiencing life's hardships, whether current or past, grief, anxiety, depression, relationships, trauma or drug/alcohol struggles, can only add to those challenges. I believe, however, that everyone has the capacity to move beyond those challenges and experience strong, healthy lives and relationships! Taking the first step toward seeking help is often the hardest part of the journey but seeking in itself shows inner strength and the capacity for resilience.
My training and experience assist couples and individuals in renewing their lives and help them move beyond anxiety, grief, depression, trauma and drug/alcohol struggles during our time together.
Greetings! My name is Kay C Free, and I am here to help you on your journey to wellness. Life on life's terms can be challenging at best. Experiencing life's hardships, whether current or past, grief, anxiety, depression, relationships, trauma or drug/alcohol struggles, can only add to those challenges. I believe, however, that everyone has the capacity to move beyond those challenges and experience strong, healthy lives and relationships! Taking the first step toward seeking help is often the hardest part of the journey but seeking in itself shows inner strength and the capacity for resilience.
Karoline Bowman
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
3 Endorsed
Newport, TN 37821
My ideal client would be an adolescent, family, or young adult seeking to learn more about natural, healthy, positive ways to overcome the struggles of life. Needs would include finding more effective ways of communicating feelings to others, finding understanding ways to approach conflict, and finding positive ways to cope with difficulties. The client would want to work on changing unhealthy/ineffective behavior patterns and begin a process of change.
My ideal client would be an adolescent, family, or young adult seeking to learn more about natural, healthy, positive ways to overcome the struggles of life. Needs would include finding more effective ways of communicating feelings to others, finding understanding ways to approach conflict, and finding positive ways to cope with difficulties. The client would want to work on changing unhealthy/ineffective behavior patterns and begin a process of change.
Life can be difficult and confusing. I am here to help you sort through the pain to find hope and healing for the days ahead. The hurt can be deep, going back to earliest memories or coming from present hardships. Counseling you is about establishing a safe place, a loving environment of grace. My tools come from my training and from 33 years of experience, but each person is exquisitely unique, so no therapeutic relationship is the same as any other. It is an honor and privilege to share deeply in your life and the lives of your family. At present, because of a recent move to another state, I am connecting only online or by cell.
Life can be difficult and confusing. I am here to help you sort through the pain to find hope and healing for the days ahead. The hurt can be deep, going back to earliest memories or coming from present hardships. Counseling you is about establishing a safe place, a loving environment of grace. My tools come from my training and from 33 years of experience, but each person is exquisitely unique, so no therapeutic relationship is the same as any other. It is an honor and privilege to share deeply in your life and the lives of your family. At present, because of a recent move to another state, I am connecting only online or by cell.
Online Therapists
Over the years Anne has worked with a multitude of issues including, but not limited to, depression, anxiety, trauma, grief and loss, personality challenges, crisis prevention, anger management, and relationship challenges.
For over 17 years Anne has had the privilege of providing therapy/coaching services to children, adolescents, and adults who have been negatively impacted by varying life circumstances. Anne is passionate about helping clients understand that a diagnosis does not define who they are, but only identifies the patterns they are struggling with. Anne believes "everyone has a story in which each chapter can create different needs and challenges". She adds, "Therapy/Coaching provides a safe and confidential space to process and learn new coping strategies or to challenge the way we look at those challenges and needs".
Over the years Anne has worked with a multitude of issues including, but not limited to, depression, anxiety, trauma, grief and loss, personality challenges, crisis prevention, anger management, and relationship challenges.
For over 17 years Anne has had the privilege of providing therapy/coaching services to children, adolescents, and adults who have been negatively impacted by varying life circumstances. Anne is passionate about helping clients understand that a diagnosis does not define who they are, but only identifies the patterns they are struggling with. Anne believes "everyone has a story in which each chapter can create different needs and challenges". She adds, "Therapy/Coaching provides a safe and confidential space to process and learn new coping strategies or to challenge the way we look at those challenges and needs".
Carol Omos Crawley
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
Farragut, TN 37934 (Online Only)
Waitlist for new clients
My focus is working with survivors of narcissistic abuse, first responders, and couples looking to recover from infidelity. I see individuals as well as couples and if appropriate, will alternate seeing a couple together and then separately for individual sessions. I use an integrative approach that combines evidence-based practices with a personalized, holistic perspective. Whether you are struggling with infidelity, trauma, anxiety, depression, or other challenges, I am here to provide a compassionate and non-judgmental space where you can explore your experiences and develop the skills and tools you need to achieve your goals.
My focus is working with survivors of narcissistic abuse, first responders, and couples looking to recover from infidelity. I see individuals as well as couples and if appropriate, will alternate seeing a couple together and then separately for individual sessions. I use an integrative approach that combines evidence-based practices with a personalized, holistic perspective. Whether you are struggling with infidelity, trauma, anxiety, depression, or other challenges, I am here to provide a compassionate and non-judgmental space where you can explore your experiences and develop the skills and tools you need to achieve your goals.
Brittany Tyler
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922 (Online Only)
Brittany Tyler is a Licensed Clinical Social Worker (LCSW) in TN with 5 years of experience in the mental health field. She is passionate about empowering individuals to take the steps necessary for a better life. Brittany specializes in treating individuals with depression, stress, anxiety, PTSD, trauma, abuse, self-esteem, and relationship issues. Brittany completed her Master of Social Work (MSW) at the University of Tennessee Knoxville. She has worked with clients with a wide range of diagnoses and life circumstances.
Brittany Tyler is a Licensed Clinical Social Worker (LCSW) in TN with 5 years of experience in the mental health field. She is passionate about empowering individuals to take the steps necessary for a better life. Brittany specializes in treating individuals with depression, stress, anxiety, PTSD, trauma, abuse, self-esteem, and relationship issues. Brittany completed her Master of Social Work (MSW) at the University of Tennessee Knoxville. She has worked with clients with a wide range of diagnoses and life circumstances.
Brightside Health
Clinical Social Work/Therapist, CSW
Verified Verified
Knoxville, TN 37923 (Online Only)
We specialize in treating anxiety, depression, and many other common concerns like panic, bipolar, postpartum depression, and suicidal thoughts.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
We specialize in treating anxiety, depression, and many other common concerns like panic, bipolar, postpartum depression, and suicidal thoughts.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Dr. A. Nikki Hilton
Psychologist, PhD, LHSP
Verified Verified
1 Endorsed
Knoxville, TN 37917 (Online Only)
Have you experienced the loss of a loved one and are attempting to navigate your way through grief? Are you going through a transition in your life, such as a change in career/retirement, divorce/break up, a move, adjusting to college, and/or perimenopause/menopause? Do you struggle with codependency in relationships, connecting with friends or romantic partners, boundary setting, parenting an adult child, or estrangement? If so, you may be feeling lost, overwhelmed, anxious, discouraged, or exhausted. You do not have to go through this alone; I can help.
Have you experienced the loss of a loved one and are attempting to navigate your way through grief? Are you going through a transition in your life, such as a change in career/retirement, divorce/break up, a move, adjusting to college, and/or perimenopause/menopause? Do you struggle with codependency in relationships, connecting with friends or romantic partners, boundary setting, parenting an adult child, or estrangement? If so, you may be feeling lost, overwhelmed, anxious, discouraged, or exhausted. You do not have to go through this alone; I can help.
Shelby Buffin
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37923 (Online Only)
Hey there, I'm Shelby. I know the decision to start therapy isn't always the easy one but I hope to provide a space for you to grow. In my practice, I focus on helping individuals experiencing depression, anxiety, stress, burn out, relationship dynamic issues, self-esteem issues, and life transitions. I focus on providing an environment that feels collaborative, welcoming, and supportive while I help individuals learn and grow.
Hey there, I'm Shelby. I know the decision to start therapy isn't always the easy one but I hope to provide a space for you to grow. In my practice, I focus on helping individuals experiencing depression, anxiety, stress, burn out, relationship dynamic issues, self-esteem issues, and life transitions. I focus on providing an environment that feels collaborative, welcoming, and supportive while I help individuals learn and grow.
Rebecca Delaney
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37923 (Online Only)
I have experience helping individuals living with substance misuse, anxiety, depression, LGBTQIA+ specific issues, negative self-esteem, stress, and life transitions.
Do you feel like you are in a rut? Are you struggling to overcome a habit? Do you want to make improvements but do not know where to start? Are you struggling with negative thoughts about yourself? I am a Licensed Clinical Social Worker who is passionate about helping people overcome barriers and achieve goals that are important to them! I provide telehealth therapy for those in the state of TN. I strive to provide a safe and accepting environment for you to overcome barriers and achieve goals that are important to you.
I have experience helping individuals living with substance misuse, anxiety, depression, LGBTQIA+ specific issues, negative self-esteem, stress, and life transitions.
Do you feel like you are in a rut? Are you struggling to overcome a habit? Do you want to make improvements but do not know where to start? Are you struggling with negative thoughts about yourself? I am a Licensed Clinical Social Worker who is passionate about helping people overcome barriers and achieve goals that are important to them! I provide telehealth therapy for those in the state of TN. I strive to provide a safe and accepting environment for you to overcome barriers and achieve goals that are important to you.
So often symptoms are co-occuring; as a result I am adept at working with those who also struggle to manage major depression, anxiety, panic, obsessive compulsive disorders, addictions, etc.
I have been providing individual and couples therapy for 21 years. I originally trained and practiced in Boston, MA and specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation.
So often symptoms are co-occuring; as a result I am adept at working with those who also struggle to manage major depression, anxiety, panic, obsessive compulsive disorders, addictions, etc.
I have been providing individual and couples therapy for 21 years. I originally trained and practiced in Boston, MA and specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation.
Life isn’t always easy - in fact, sometimes it is downright painful, evil, and overwhelming. It is good to have people to lean into during these difficult times. And sometimes, it is good to reach out to a professional to help along the way. I seek to be that type of helper. Whether you struggle with anxiety or depression, identity distress or relationship problems, "Big T" trauma or "little t" trauma... whatever your situation - I hope you have hope for a better tomorrow. And if I can walk with you for a time along the way, please let me know.
Life isn’t always easy - in fact, sometimes it is downright painful, evil, and overwhelming. It is good to have people to lean into during these difficult times. And sometimes, it is good to reach out to a professional to help along the way. I seek to be that type of helper. Whether you struggle with anxiety or depression, identity distress or relationship problems, "Big T" trauma or "little t" trauma... whatever your situation - I hope you have hope for a better tomorrow. And if I can walk with you for a time along the way, please let me know.
Many people seeking therapy are simply sensitive souls in need of new or different ways of protecting themselves in a world which does not always honor the intuitive, sensitive, and creative self. I am passionate about helping individuals struggling with anxiety, depression, and obsessional thinking that I believe often results from highly sensitive creative individuals lacking an outlet for expressing and/or understanding themselves.
Many people seeking therapy are simply sensitive souls in need of new or different ways of protecting themselves in a world which does not always honor the intuitive, sensitive, and creative self. I am passionate about helping individuals struggling with anxiety, depression, and obsessional thinking that I believe often results from highly sensitive creative individuals lacking an outlet for expressing and/or understanding themselves.
Tony D. Weaver
Licensed Professional Counselor, LPC, MHSP, NCC, CCMHC
Verified Verified
Knoxville, TN 37923
Other areas of specialty he treats include anxiety, depression, spirituality, ADD/ADHD, bereavement, stress, ministerial burnout, and men's issues.
Tony is a Licensed Professional Counselor who has extensive experience treating both first responders and military personnel and their dependents for trauma-related issues as well as a host of other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
Other areas of specialty he treats include anxiety, depression, spirituality, ADD/ADHD, bereavement, stress, ministerial burnout, and men's issues.
Tony is a Licensed Professional Counselor who has extensive experience treating both first responders and military personnel and their dependents for trauma-related issues as well as a host of other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
I have over 10 years of experience working with clients with anxiety, depression, relationship issues, and the crippling effects of trauma, and addiction.
Whether you're struggling with work, school, relationships, family, or behavioral concerns...I am here to work with you. I know starting therapy can be scary and intimidating and I am here to walk alongside and empower you to live your fullest life and be your highest, healthiest self. I am trained in a variety of evidence-based therapeutic techniques that I utilize to meet the individual needs of my clients and look forward to working with you!
I have over 10 years of experience working with clients with anxiety, depression, relationship issues, and the crippling effects of trauma, and addiction.
Whether you're struggling with work, school, relationships, family, or behavioral concerns...I am here to work with you. I know starting therapy can be scary and intimidating and I am here to walk alongside and empower you to live your fullest life and be your highest, healthiest self. I am trained in a variety of evidence-based therapeutic techniques that I utilize to meet the individual needs of my clients and look forward to working with you!
Sharon Davern
Marriage & Family Therapist, MSEd, LMFT
Verified Verified
1 Endorsed
Sevierville, TN 37876 (Online Only)
I am only offering Televideo counseling. It is very effective. I have over 30 years in the human service field. I have worked extensively with individuals, couples, families and groups. My specialities are PTSD, relationship problems, depression, anxiety, OCD, co-dependency, domestic violence, children's behavioral problems, chemical abuse and dependency. My clients tell me that my direct style of interacting has been very helpful for them. I have a true belief that we all have the ability to get better and solve our issues, but we don't always know it and need assistance to find our own healing.
I am only offering Televideo counseling. It is very effective. I have over 30 years in the human service field. I have worked extensively with individuals, couples, families and groups. My specialities are PTSD, relationship problems, depression, anxiety, OCD, co-dependency, domestic violence, children's behavioral problems, chemical abuse and dependency. My clients tell me that my direct style of interacting has been very helpful for them. I have a true belief that we all have the ability to get better and solve our issues, but we don't always know it and need assistance to find our own healing.
Matthew Gumb
Licensed Professional Counselor, MS, LPC, MHSP, LCMHC
Verified Verified
3 Endorsed
Knoxville, TN 37919
Waitlist for new clients
Matthew Gumb brings years of experience in his counseling work with adults, children, and adolescents. Working to help individuals and families that suffer with obsessive-compulsive disorder (OCD), depression, anxiety, anger management, inattentive/impulsive behavior, as well as other issues. His primary theoretical approaches are Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), as well as Existentialism and Person-Centered. Matthew also has trained in Exposure and Response Prevention (ERP) and Inference Cognitive Behavioral Therapy (I-CBT) for assisting individuals with OCD.
Matthew Gumb brings years of experience in his counseling work with adults, children, and adolescents. Working to help individuals and families that suffer with obsessive-compulsive disorder (OCD), depression, anxiety, anger management, inattentive/impulsive behavior, as well as other issues. His primary theoretical approaches are Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), as well as Existentialism and Person-Centered. Matthew also has trained in Exposure and Response Prevention (ERP) and Inference Cognitive Behavioral Therapy (I-CBT) for assisting individuals with OCD.
Charlene Mullins Heck
Marriage & Family Therapist Intern, MFT-I, ABS
Verified Verified
1 Endorsed
Jefferson City, TN 37760
Whether it be anxiety, depression, Infant loss, grief and loss, Autism, ADHD, learning disabilities, body dysmorphia, or anything in between.
I once read a social media post that said," If you can't see the light at the end of the tunnel, I will sit with you in the dark." Life happens and not always in a positive way. Even good days can be stressful. I do not promise to "fix you," but I do promise to help you heal and get back to life as it was meant to be. Some days, you don't feel like talking, that is okay, we can sit and do whatever you need. Everyone heals differently. What is important is that you heal your way and know you are not alone. It is important to love yourself so that others can also love you.
Whether it be anxiety, depression, Infant loss, grief and loss, Autism, ADHD, learning disabilities, body dysmorphia, or anything in between.
I once read a social media post that said," If you can't see the light at the end of the tunnel, I will sit with you in the dark." Life happens and not always in a positive way. Even good days can be stressful. I do not promise to "fix you," but I do promise to help you heal and get back to life as it was meant to be. Some days, you don't feel like talking, that is okay, we can sit and do whatever you need. Everyone heals differently. What is important is that you heal your way and know you are not alone. It is important to love yourself so that others can also love you.
Edna (Kathleen) Clark
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
Verified Verified
Jefferson City, TN 37760
Over the past 16 years, I have successfully guided clients in the achievement of emotional well-being and personal growth in the areas of A.D.H.D., Anxiety, and Trauma.
Over the past 16 years, I have successfully guided clients in the achievement of emotional well-being and personal growth in the areas of A.D.H.D., Anxiety, and Trauma.
See more therapy options for Newport
Nearby Anxiety Therapists Searches for Newport
- Dandridge
- Gatlinburg
- Greeneville
- Jefferson City
- Knoxville
- Maynardville
- Morristown
- Pigeon Forge
- Rogersville
- Sevierville
- Seymour
- Talbott
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.