UnitedHealthcare UHC | UBH Therapists in Nashville, TN

Everyone experiences challenges to varying degrees in their lives, and it takes strength and sometimes trying different strategies to manage them effectively. Therapy can offer a safe and nonjudgmental space for you to work through the difficulties of life. As a Clinical Psychologist I work to help identify the elements contributing to your suffering and then provide tools and strategies to help overcome that suffering. I aim to help you to move forward in your life in the direction of your choosing. I provide services via Telehealth (Zoom) during this time in Washington, Tennessee, Florida, and all 39 PsyPact participating states.

Give yourself permission to work on yourself. It's time for you to prioritize your mental health. This is your opportunity to take time to improve your mental and emotional well being. Many people are dealing with depression, anxiety, grief, and stress as they attempt to adjust from the change in normalcy. Emotions and feelings are natural indicators that reflects what we are personally feeling. Here at Mindful Steps, we believe that therapy is a teamwork effort. Your Therapist will help you navigate through life’s obstacles, challenge maladaptive behaviors, and negative thought patterns that have kept you stuck.

I'm on a quest to help you be happier, healthier, and more connected to yourself and those around you. If you feel stuck, overwhelmed, or "like an outsider," or at odds with people in your life, I am here to provide support. You may also live in a rural area or identify as "alternative" in some way, adding to the difficulty of accessing competent care. My collaborative, integrative, and strengths-based approach creates space for you to explore what's on your mind or explore new perspectives. I have pursued additional training in mindfulness, yoga, and eco-therapy for clients interested in exploring these approaches.

My name is Cherilyn Padgett, and I am a licensed professional counselor based in Tennessee. As a therapist my desire is to listen, meet you where you are, understand your goals and support and guidance on your journey. I believe the past shapes the present but does not have to define the future. Using an integrative approach of combining complementary aspects of different counseling theories I tailor treatment plans specific to you and your needs. I draw from Acceptance and Commitment Therapy, Narrative Therapy, Internal Family Systems and Cognitive-Behavioral Therapy.

I believe a happier world starts with calm, well-adjusted people. So I help parents and adults who are struggling to remain calm and act effectively, due to their own painful childhoods, go from stressed and overwhelmed to feeling calm and in-control; spending more confident, happy times with their children through relatable, supportive, one-on-one, trauma-focused therapy sessions. People who benefit from my services tend to be millennials who have made as much progress as they can on their own and who are now ready to reach out to me for guidance on this journey of recovery. If this sounds like you, email me now!

Have you been feeling stressed and anxious? Are you struggling in relationships in your life? Maybe you just need someone to be able to vent to who can really just hear you and see you for you? Therapy can be a scary step but it can also be a huge step in the right direction to unloading some of these bricks you are carrying around. Life is heavy and tough sometimes, but there are lifelines to help you in those moments. Sometimes we all just need a hand to hold to help us walk through the tough times. Whenver you are ready, I am here and eager to hold your hand through to the other side.

Hello, my name is Nicole Payne, and I am a Licensed Clinical Social Worker based out of Nashville, Tennessee. I am licensed to work with clients both in Tennessee and Texas. I utilize an eclectic approach of therapies to help my clients meet their goals. I work primarily with adults in individual therapy who are struggling with anxiety, life transitions, stress, trauma, chronic medical conditions and those struggling with compassion fatigue. I enjoy working with individuals to help them see the strength that they have inside of themselves to overcome any obstacle they are facing.

I am very passionate about a lot of things but I specialize in trauma, anxiety, interpersonal skills, and the LGBTQIA+ community. I have worked with all age groups and provide therapy for both individuals and couples. I enjoy back-and-forth conversations with open and constructive feedback as well as education on different conditions and how they present. I aim to help you meet your personal goals in therapy to build coping skills, understanding and confidence to address concerns or issues in your life.

I enjoy helping others work through issues related to shame, anxiety, depression, trauma, identity, and relationships. I assist clients who desire a greater sense of safety and stability in their lives. My work with clients tends to involve helping them better understand their own emotions, wants and needs, and how to communicate those effectively. We often focus on developing self-compassion and confidence. I value justice and diversity, so I make a conscious effort to take an anti-oppression approach and practice cultural humility.

My name is Gayle Emery and I am a Licensed Professional Counselor (LPC), a Certified Clinical Trauma Professional (CCTP), and a Licensed Minister located in Murfreesboro, Tennessee, just south of Nashville. I retired in 2021 and I am now working part-time via telehealth after 30 years of helping clients with addictions, codependency, dual diagnoses, depression, anxiety, and trauma. I utilize Cognitive Behavioral Therapy and Trauma-Informed Therapy to help my clients attain their goals as we collaborate on their care.

Welcome to Looking Glass Therapy! Life often brings unexpected challenges. As a Licensed Marriage & Family Therapist with over 12 years' experience, I'm dedicated to navigating these roads with you. I am a level 2 Gottman trained therapist, which is a well sought after approach for couples therapy. I strive to empower individuals, couples, and families to improve their lives. My approach is empathetic and supportive. Together, we'll establish realistic goals for you journey towards growth and healing.

If you feel disconnected, unfulfilled, or anxious, I can help. Life is a journey, and everyone's path is unique; managing relationships, careers, and life doesn't have to overwhelm you. I provide holistic, personalized counseling to meet you where you are at in life. We will work together to help build a plan to overcome challenges, get your needs fulfilled, achieve your goals, and write the life story that you want to live.

Hello and thank you for taking the time to reach out! Do you ever have those days where things are especially challenging? Many of the people that I meet are navigating mental wellness, substance use, and/or traumatic events they have experienced. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. I also have extensive experience supporting teens/young adults who have experienced trauma, which led me to become a Certified Clinical Trauma Professional. Currently I work with adults and youth, and I'm a strong believer in the mental/physical health connection.

Hello, Thank You for browsing my profile. I am Kimberly Rogers, a Licensed Clinical Social Worker (LCSW) with a master's degree in social work with over 10 years of experience working with various agencies and organizations as a therapist to meet your needs. I look forward to building a great connection and providing excellent service to help you meet your goals of becoming the best version of yourself as you progress in each session.

My name is Kenneth Williams and I'm a licensed therapist in Tennessee. I think the who purpose of therapy is to help clients build the lives that they want to live. Acceptance and Commitment therapy can help clients identify the life they want to live and to develop a life map to help them build that life. I mainly work with couples attempting to strengthen their relationship. I also work with clients experiencing depression and anxiety. I create a safe and accepting environment where clients can express and explore their feelings while finding ways to connect with others.

Hi, my name is Mary, I’m a licensed Clinical Social Worker in Tennessee working with clients through telehealth services. Life should be about “doing more of what makes you happy”. I’m here to help you to a path of healing, empowerment, and getting back to being you. I’ve worked over 15 plus years helping individuals regain a sense of awareness in their life, with practical life strategies, with emphasis on the body and mind.

Hello! My name is Liz, and I'm not your average therapist. I am multi state licensed as a Mental Health Counselor with a Masters degree from Stetson University. I work with adults struggling with anxiety, depression, stress, grief and trauma. When I'm not being a therapist, you can usually find me somewhere outdoors, in a tattoo parlor, binge watching a true crime series or getting coffee. I believe that it's important to take care of yourself both inside and outside of therapy, and I'm here to help you do that.

Are you feeling overwhelmed, in a “funk,” lonely, or out-of-sorts? Do you feel you have to put on a face to show that you have it all together? Do you feel sadness or anxiety from past experiences or current events? Maybe it's hard even to pinpoint. It can be hard to ask for help, but coming here is a significant first step toward living a fuller, happier life. As a therapist, my goal is to provide a space where you can feel understood, supported, and empowered. I truly believe that effective therapy is grounded in a genuine and collaborative relationship between the client and therapist.

If you are in the beginning stages of reaching out for support or are ready to make changes in your life, my emphasis is always on meeting you where you exactly where are. I have experience working with those who have concerns with depression, anxiety, OCD, trauma, those who struggle with impulsive behaviors and I love working with those with concerns about relationships and attachment. My priority is to focus on your needs and ensuring that you see our sessions as helpful and bring hope. It’s important that you feel heard and understood. Our relationship is the foundation for your healing and I take that very seriously.