Person-Centered Therapists in Nashville, TN

Whether you are facing the hardest moments of your life, or just trying to embrace the transition to a new season, I want to create a safe and accepting space for you to process and gain deeper insight. In my experience as a counselor, I have had the honor of sitting with individuals and couples who have faced a broad range of issues. My clinical interests include trauma, grief, depression, anxiety, life-transitions, and relationship issues. It is my honor to sit with those who are in the midst of dark moments, and help shine a light on the steps forward.

We all experience some combination of painful experiences and traumas just by making our way through life, and these experiences can lead you to construct a story of yourself that is anything but empowering. My goal is to mirror your strengths and your worth back to you— to remind you of the truth, despite what your parents, partners, friends, church, and society have told you. Through a creative, holistic blend of art and talk therapy, I support my clients (individuals, families and couples) to integrate mind, body and spirit in service of deeper healing, connection, and personal + collective growth.

I am passionate about the ability therapy has to change lives for the better - how it helps people heal and build authentic, real relationships. I believe in empathy, vulnerability, authenticity, and trying to stay in the present moment. I am both creative and analytical and am excited when therapy is referred to as "a science and an art.” I believe in exploring the mind-body connection, especially the impact of breathwork in dealing with anxiety and stress. I love the power of understanding ourselves and how our minds work to create change. I work particularly well with anxiety, perfectionism & religious injury to name a few.

Fabolous once stated "I am a movement by myself, but I am a force when we're together". I am looking to assist individuals ready to become a force. Willing to become the pioneers of their lives and take full control of their destiny. I am a true believer that when equipped with the right knowledge and resources individuals can overcome any obstacle faced. I will aid as a support providing therapeutic tools and evidence-based practices. Most of the people I have assisted come from vulnerable populations impacted by poverty, incarceration, substance use, and all other forms of abuse.

Do you feel like you are not living your best life? Have you been going through the motions and believe there might be another way? Would it be easier to explore this journey with an affirming and non-judgmental therapist? Trained as a Licensed Professional Counselor with over 20 years of experience in the Behavioral Health field, I bring a person-centered, strengths-based, and gentle style to help individuals and couples achieve their healthiest relationships and interactive styles. My primary specialty areas include anxiety, trauma, LGBTQ+.

Through an integrative, person-centered, and holistic counseling approach, Cory equips and empowers his clients to confidently move toward their own goals. His endless curiosity and desire to learn from and connect with others drives him to take clients from all walks of life: children, teenagers, individuals, and couples. From relationship issues, family dysfunction, difficult transitions and symptoms of anxiety or depression; to emotional literacy, relational tune-ups, spirituality, and exploring the problems you can’t quite put your finger on, Cory genuinely desires to walk alongside you in your healing journey.

You're tired of trying to make it seem like you have everything under control. You find yourself constantly comparing your life to others, leaving you feeling anxious, empty and inadequate. No matter what you try, you feel like you can't turn down the outside noise or get out of the same cycles. You may even be working through a transition that has made it difficult to find a rhythm and feel at ease with yourself and the people around you. I can help you learn practical strategies for getting through these difficult emotions. If you want to begin taking the steps toward feeling better, I could be a good fit for you.

I enjoy walking alongside girls, teens, and parents who are navigating through anxiety, depression, big emotions, life transitions, and other challenges individuals may face in their early years. I am passionate about building strong relationships with clients to reach their goals through a collaborative, mindful, and holistic approach; which is centered on trust, innovation, and safety. I want each client to feel empowered in reaching their goals. It is my goal to help you feel seen and heard throughout the therapeutic process.

It can be scary to reach out for help and I want to applaud you for taking the first step! I work with individuals experiencing a wide range of issues including anxiety, depression, life transitions, self-esteem, trauma, and interpersonal relationship issues. I believe everyone has a right to kindness, care, and compassion. My aim is to create a safe, warm, kind, and nonjudgmental space for all people regardless of their ethnicity, sexuality, gender, height, weight, religious beliefs, or background. I am committed to helping my clients live happier lives.

I help people who dream about achieving a balance in life, who seek to be their true authentic selves but hold themselves back because of fear, uncertainty or trauma they've experienced. If you are living with this dream, but are currently experiencing depression, anxiety, imposter syndrome or feel as if you lack the ability to cope- I would love to work with you. It is my pleasure to serve individuals of different ethnic backgrounds that may speak English or Spanish.

If you have ever experienced anxiety, depression, or trauma it can be extremely difficult to talk about. Therapy is hard at times and will give people anxiety for just simply showing up. However, you are not alone with these feelings. As humans we experience pain and mental health struggles almost daily. But there is always a way through it. If you find the root of the problem and are willing to overcome it. Let's find your goals together and give you the tools to succeed in whatever life may bring you.

If you’re struggling with depression anxiety, depression, grief, chronic pain, chronic illness/disability taking the first step in therapy is intimidating but I will work hard to make this first step as comfortable as possible. I have a passion for working with individuals with Chronic Illness/Chronic Pain/Disability, anxiety, depression, trauma, grief, and life transitions. I believe that true healing happens when the entire person is cared for (mind and body) which informs my integrative approach to therapy.

Just like a fire, sometimes we find ourselves roaring full of life. Other times, we find ourselves burnt out and cold. But like a fire, we have embers within us that continue to glow and allow us to endure prolonged periods of difficulty. Whatever that difficulty may be- depression, anxiety, relationship concerns, self-doubt, trauma- therapy is here to help you stoke your ember back to a fiery flame. With compassion, authenticity, trust, and vulnerability, I hope to help you on that healing journey.

Do you struggle with feelings of sadness, hopelessness, anxiousness, or doubtfulness? Do you feel stuck and unsure about how to manage life stressors and life transitions? Does your anxiety and depression interfere with your ability to reach your full potential? Are you feeling overwhelmed and struggling with motivation? I am passionate about helping individuals develop the tools necessary to enhance daily functioning and improve the quality of life. My goal is to provide you with a safe and nonjudgmental environment in which you can openly express your emotions and work towards self- discovery and self-confidence.

Do you find yourself overthinking situations or just plain stuck because you are trying to get it right? Do you feel anxious because you are overthinking about life in general? Maybe there are other emotions to sort through? Sometimes feelings of sadness or your emotions get in the way. The words “Mental Health" or "Therapy" can be intimidating, daunting, or even stigmatizing. Actually, these terms are an indication that you are interested in becoming the best version of yourself and improving your quality of life.

Welcome! I’m a licensed psychotherapist with 14 plus years of experience that enjoys working with adults from diverse backgrounds, specializing in anxiety, depression, trauma, and stress spectrum disorders. My approach to therapy is grounded in the belief that I am not the only expert in the room–and that my clients bring rich and complex life experiences and strengths invaluable to the therapeutic gain and process.

As a therapist, I love to walk alongside you during your self discovery journey of becoming your true authentic self. And on this journey of well being, one will learn the importance of self love, self care, boundary setting, effective communication, problem solving, emotional regulation, and displaying your true authentic self. And first things first, you MUST start with your mind, body, and spirit and I will like to assist you in every goal you set for yourself in a holistic way.

My approach is grounded in humanistic and person-centered principles, aimed at empowering individuals to recognize their inherent strengths and potentials. I integrate various therapeutic modalities, including CBT, ACT, DBT, solution-focused, parts work, and other mindfulness-based and somatic approaches. I am trained in Phase I & II of Brainspotting, and use this modality to help clients process trauma and access deeper levels of healing. My mission is to walk alongside my clients, helping them to navigate life’s challenges with compassion and resilience, and to work towards a life of purpose, fulfillment, and balance.

Are you exhausted by racing thoughts? Are you longing for space to process your emotions and thoughts without fear of judgment? Are nervous and on edge, but you don't know why? I work with individuals and groups experiencing anxiety, depression, family concerns, maternal mental health challenges, parenting challenges, grief and loss, trauma, relationship challenges, existential concerns, and life transitions.