Teletherapy for Nashville, TN
Exhale Family Therapy and Wellness, PC
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37206
I help individuals, couples, and families who are seeking support with symptoms of anxiety, depression, trauma, grief and loss, relationship difficulties, or find themselves in challenging seasons of life due to change or transition.
I help individuals, couples, and families who are seeking support with symptoms of anxiety, depression, trauma, grief and loss, relationship difficulties, or find themselves in challenging seasons of life due to change or transition.
Ames Center for Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37203
Feeling overwhelmed, stressed, and alone in these feelings? I am here to help you see that you are not alone and there is a way out. Whether it is overcoming struggles at work or in the home, trauma, substance use disorders, life transitions, sexuality, etc., I provide a warm, non-judgmental environment to explore the areas of difficulty and help you find attainable goals to help you feel empowered and at peace with yourself. "Change is hard at first, messy in the middle, and gorgeous at the end"- Robin Sharma
Feeling overwhelmed, stressed, and alone in these feelings? I am here to help you see that you are not alone and there is a way out. Whether it is overcoming struggles at work or in the home, trauma, substance use disorders, life transitions, sexuality, etc., I provide a warm, non-judgmental environment to explore the areas of difficulty and help you find attainable goals to help you feel empowered and at peace with yourself. "Change is hard at first, messy in the middle, and gorgeous at the end"- Robin Sharma
Diana Partington
Licensed Professional Counselor, LPC, MHSP, MEd
Verified Verified
Nashville, TN 37212
If you struggle with overwhelming emotions, I can teach you skills in a supportive, engaging environment. You can join my Online DBT skills training groups from anywhere in the world. I also offer Individual DBT therapy for people in Tennessee, including Skills Coaching by phone, Individual Therapy and group. Dialectical Behavior Therapy is a highly effective, well researched therapy. The work demands a lot from Therapist and client. And it is worth it! Most clients report that my sense of humor and authenticity is one of the reasons they like working with me. I really value the use of "irreverence" in DBT.
If you struggle with overwhelming emotions, I can teach you skills in a supportive, engaging environment. You can join my Online DBT skills training groups from anywhere in the world. I also offer Individual DBT therapy for people in Tennessee, including Skills Coaching by phone, Individual Therapy and group. Dialectical Behavior Therapy is a highly effective, well researched therapy. The work demands a lot from Therapist and client. And it is worth it! Most clients report that my sense of humor and authenticity is one of the reasons they like working with me. I really value the use of "irreverence" in DBT.
Do you feel as though life is passing you by? As though you’re not in the driver’s seat of your own life? Oftentimes we go into autopilot mode because it’s familiar and feels comfortable. This autopilot mode can serve us, but when we’re constantly reacting to life automatically rather than responding mindfully, it can start to create issues for us. Therapy can be an effective way to break out of habitual patterns of thinking, feeling, and behaving that are causing us problems. I create a nonjudgmental space where you can pause to explore how to live life more intentionally and wholeheartedly.
Do you feel as though life is passing you by? As though you’re not in the driver’s seat of your own life? Oftentimes we go into autopilot mode because it’s familiar and feels comfortable. This autopilot mode can serve us, but when we’re constantly reacting to life automatically rather than responding mindfully, it can start to create issues for us. Therapy can be an effective way to break out of habitual patterns of thinking, feeling, and behaving that are causing us problems. I create a nonjudgmental space where you can pause to explore how to live life more intentionally and wholeheartedly.
Aunge Cory
Licensed Professional Counselor, MEd, LPCMHSP, LCPC
Verified Verified
2 Endorsed
Nashville, TN 37209 (Online Only)
One of my biggest struggles in life has been finding ways to show up authentically. As a Black, non-binary and queer person, finding spaces that validate core aspects of my identity have been challenging. It’s an honor to hold space for individuals who are struggling to find their voice and place in the world. My goal as a therapist is to provide a safe space where you feel accepted, respected, and understood. I enjoy working with individuals from marginalized and underserved communities (BIPOC, LGBTQ+). My practice is intersectional, collaborative, based in a social justice framework, and sex positive.
One of my biggest struggles in life has been finding ways to show up authentically. As a Black, non-binary and queer person, finding spaces that validate core aspects of my identity have been challenging. It’s an honor to hold space for individuals who are struggling to find their voice and place in the world. My goal as a therapist is to provide a safe space where you feel accepted, respected, and understood. I enjoy working with individuals from marginalized and underserved communities (BIPOC, LGBTQ+). My practice is intersectional, collaborative, based in a social justice framework, and sex positive.
In Rhythm Therapy - Jeremy Cox, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37215
Have you done all the things you were supposed to and still find yourself feeling disconnected, anxious, and filled with self-doubt? Despite your accomplishments you don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You’re ready to enjoy relationships that give you a sense of belonging and understanding and to feel confident in the direction your life is headed.
Have you done all the things you were supposed to and still find yourself feeling disconnected, anxious, and filled with self-doubt? Despite your accomplishments you don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You’re ready to enjoy relationships that give you a sense of belonging and understanding and to feel confident in the direction your life is headed.
It’s taken me a long time to write this because I desperately wanted my bio to communicate my heart for counseling, people, and the work that I do, but I also feel that words fall short when you’re trying to communicate something so intimate. First of all, you are brave for taking a step toward deeper healing, and I am honored that you might consider me as a support alongside you in your journey. Whether this is your first time seeking counseling or your 10th time, I hope to encourage and help empower you in your fight to become who you want to be. Whatever next step you decide to take, I hope the best for you.
It’s taken me a long time to write this because I desperately wanted my bio to communicate my heart for counseling, people, and the work that I do, but I also feel that words fall short when you’re trying to communicate something so intimate. First of all, you are brave for taking a step toward deeper healing, and I am honored that you might consider me as a support alongside you in your journey. Whether this is your first time seeking counseling or your 10th time, I hope to encourage and help empower you in your fight to become who you want to be. Whatever next step you decide to take, I hope the best for you.
Kacey L Holley
Licensed Professional Counselor, MA, LPC-, MHSP
Verified Verified
Nashville, TN 37212
Willow Counseling offers discounted rates for our counseling interns. Please contact us to learn more! Life can present unexpected challenges, but you don’t have to struggle alone. Even a situation that may have begun as a small dilemma, can grow to become overwhelming, confusing, and often painful. Whether you are battling depression, anxiety, past or current trauma, or feel as if you are drowning without a rescue in sight, you find yourself searching for a lifeline. I am here to offer you support in navigating life’s difficult emotions. Just know that you are welcome here.
Willow Counseling offers discounted rates for our counseling interns. Please contact us to learn more! Life can present unexpected challenges, but you don’t have to struggle alone. Even a situation that may have begun as a small dilemma, can grow to become overwhelming, confusing, and often painful. Whether you are battling depression, anxiety, past or current trauma, or feel as if you are drowning without a rescue in sight, you find yourself searching for a lifeline. I am here to offer you support in navigating life’s difficult emotions. Just know that you are welcome here.
Nicolette Tomaszewski
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37215 (Online Only)
As a perfectionist, overachieving woman, you have worked hard to get to where you are today. Hyper-independence is your middle name. But even with all your achievements, you still worry it's not enough. You constantly push yourself to be better and achieve more, rarely stopping to celebrate your wins. You struggle with feelings of self-doubt, anxiety, and overwhelm, and find it difficult to turn off your thoughts and relax. You feel like you are constantly on the brink of burn out. You may have unresolved childhood trauma that continues to impact you. You know something needs to change, you just aren't sure of what or how.
As a perfectionist, overachieving woman, you have worked hard to get to where you are today. Hyper-independence is your middle name. But even with all your achievements, you still worry it's not enough. You constantly push yourself to be better and achieve more, rarely stopping to celebrate your wins. You struggle with feelings of self-doubt, anxiety, and overwhelm, and find it difficult to turn off your thoughts and relax. You feel like you are constantly on the brink of burn out. You may have unresolved childhood trauma that continues to impact you. You know something needs to change, you just aren't sure of what or how.
In my work, I believe in partnering with each client to understand their unique experiences and point of view. I provide a safe and nonjudgmental space to clients of all backgrounds in which we can explore issues of the past and present, as well as identifying personal strengths, values, and goals. In order to support the therapeutic process, I focus on exploring personal narratives, strengthening systems of support, and developing new communication and coping skills.
In my work, I believe in partnering with each client to understand their unique experiences and point of view. I provide a safe and nonjudgmental space to clients of all backgrounds in which we can explore issues of the past and present, as well as identifying personal strengths, values, and goals. In order to support the therapeutic process, I focus on exploring personal narratives, strengthening systems of support, and developing new communication and coping skills.
Elise Rhodes
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
6 Endorsed
Nashville, TN 37207
Worry without relief? Negative or pressured self-talk (i.e. "I should/need to/have to")? Overwhelmed with all of your responsibilities - i.e. work, taking care of family, household tasks, scheduling appointments, taking care of yourself? I know all too well the suffocating and debilitating effects of stress and anxiety. Not only is it physically distressing, it causes us to feel unfulfilled in all aspects of our lives. We often wonder if we'll ever be able to feel joy, calm, and balance again - the answer is "yes" and you've come to the right place. Now, let's get to work!
Worry without relief? Negative or pressured self-talk (i.e. "I should/need to/have to")? Overwhelmed with all of your responsibilities - i.e. work, taking care of family, household tasks, scheduling appointments, taking care of yourself? I know all too well the suffocating and debilitating effects of stress and anxiety. Not only is it physically distressing, it causes us to feel unfulfilled in all aspects of our lives. We often wonder if we'll ever be able to feel joy, calm, and balance again - the answer is "yes" and you've come to the right place. Now, let's get to work!
Chelsea Doyscher
Licensed Professional Counselor, LPCMHSP
Verified Verified
4 Endorsed
Nashville, TN 37207
As a member of the LGBTQ+ community in today's world, you’re constantly wondering whether you are in a safe place to be your authentic self. Perhaps you've been hurt by your parents, the Church, and people who were supposed to love you unconditionally, simply because of your sexuality or pronouns. You don’t want to lose these relationships, but you also know that something needs to change. Whether you're exploring your sexuality or gender identity for the first time, or came out a long time ago but are struggling due to unsupportive family, friends, or your own self-doubts, there IS a path forward to live freely and happily.
As a member of the LGBTQ+ community in today's world, you’re constantly wondering whether you are in a safe place to be your authentic self. Perhaps you've been hurt by your parents, the Church, and people who were supposed to love you unconditionally, simply because of your sexuality or pronouns. You don’t want to lose these relationships, but you also know that something needs to change. Whether you're exploring your sexuality or gender identity for the first time, or came out a long time ago but are struggling due to unsupportive family, friends, or your own self-doubts, there IS a path forward to live freely and happily.
Valerie Martin
Clinical Social Work/Therapist, LCSW, RYT-500
Verified Verified
1 Endorsed
Nashville, TN 37205
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll ever feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist— I roll up my sleeves and give you tangible strategies to deal more effectively in the moment with difficult experiences, thoughts, and feelings.
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll ever feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist— I roll up my sleeves and give you tangible strategies to deal more effectively in the moment with difficult experiences, thoughts, and feelings.
Dr. Dwight A. Hughes
Marriage & Family Therapist, DMin, MDiv, LMFT
Verified Verified
Nashville, TN 37203 (Online Only)
Couples, have you grown apart, longing for a deeper connection that's not in sight? Do you occasionally question if your partner really is there for you? Are you feeling controlled and unappreciated despite all you do? If so, there is hope.The gift of therapy coupled with your unique way of caring for yourself, (mind, body, spirit) can radically shift your dynamic. Those planning to marry can explore hot topics and hone tools to avoid common intimacy pitfalls before the marital journey begins.
Couples, have you grown apart, longing for a deeper connection that's not in sight? Do you occasionally question if your partner really is there for you? Are you feeling controlled and unappreciated despite all you do? If so, there is hope.The gift of therapy coupled with your unique way of caring for yourself, (mind, body, spirit) can radically shift your dynamic. Those planning to marry can explore hot topics and hone tools to avoid common intimacy pitfalls before the marital journey begins.
Emily Duncan
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Nashville, TN 37221 (Online Only)
Waitlist for new clients
Do you ever feel like maybe you should talk to someone but don’t feel like things are “bad enough” yet? Do you feel like “other people have it worse” and “I should be thankful” instead of asking for help? Maybe you don’t feel like adding one more thing to your already hectic schedule. You also probably just don’t feel like fighting traffic in what little free time you do have. Did you know your life does not have to be completely falling apart in order to seek therapy services? What if I told you that you could cut the travel and maximize your precious free time by attending therapy from the comfort of your own space?
Do you ever feel like maybe you should talk to someone but don’t feel like things are “bad enough” yet? Do you feel like “other people have it worse” and “I should be thankful” instead of asking for help? Maybe you don’t feel like adding one more thing to your already hectic schedule. You also probably just don’t feel like fighting traffic in what little free time you do have. Did you know your life does not have to be completely falling apart in order to seek therapy services? What if I told you that you could cut the travel and maximize your precious free time by attending therapy from the comfort of your own space?
Elly Haddad
Pre-Licensed Professional, LPC, MHSP, (temp)
Verified Verified
4 Endorsed
Nashville, TN 37215
Have you lost someone you love through death or other means? Is it now difficult to navigate life? Are you now questioning your beliefs? Others may not understand how deeply this loss impacts you. Perhaps you feel that you don't have time or permission to grieve. Often, those who are experiencing grief feel immobilized, struggle to complete day-to-day tasks, and fear the future. Some feel immense anger or have trouble feeling anything at all. Frequently, we feel alone, isolated with our loss. As a survivor myself, I can relate. Grief can feel as if your entire world has shattered. I can help you regroup and pick up the pieces.
Have you lost someone you love through death or other means? Is it now difficult to navigate life? Are you now questioning your beliefs? Others may not understand how deeply this loss impacts you. Perhaps you feel that you don't have time or permission to grieve. Often, those who are experiencing grief feel immobilized, struggle to complete day-to-day tasks, and fear the future. Some feel immense anger or have trouble feeling anything at all. Frequently, we feel alone, isolated with our loss. As a survivor myself, I can relate. Grief can feel as if your entire world has shattered. I can help you regroup and pick up the pieces.
Catherine Harris
Art Therapist, MA, ATR-BC, RYT 200
Verified Verified
4 Endorsed
Nashville, TN 37206
Offering sessions in Art Therapy to support chronic illness, grief and loss, and burnout. Throughout our lives, loss can show up in many forms: the loss of a job, the loss of a relationship, the loss of health, the loss of fertility, and of course the loss of life. All of these experiences can have the same intense effects as the death of a loved one. They can leave us feeling shattered, lost, and alone. Our modern-day way of life does not provide us with the rituals or guides we need to properly care for ourselves, find relief and support, and effectively grieve these losses when they occur. I understand, and I’m here to help.
Offering sessions in Art Therapy to support chronic illness, grief and loss, and burnout. Throughout our lives, loss can show up in many forms: the loss of a job, the loss of a relationship, the loss of health, the loss of fertility, and of course the loss of life. All of these experiences can have the same intense effects as the death of a loved one. They can leave us feeling shattered, lost, and alone. Our modern-day way of life does not provide us with the rituals or guides we need to properly care for ourselves, find relief and support, and effectively grieve these losses when they occur. I understand, and I’m here to help.
Michelle Stafford
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37207
Are you wondering if your life could be more free, authentic, or beautiful than it has been? I’m here to help you get from “not this” to “this, instead”. My clients have described me as warm and grounding. I am comfortable holding steadiness during emotional moments as well as challenging your blind spots with kindness. I believe in the power of humor to soften the heaviness of our stories. My hope is that it is incredibly obvious how much I love my job and how wonderful it is to show up for you. Learn more on my website: goldenhourcounseling.org
Are you wondering if your life could be more free, authentic, or beautiful than it has been? I’m here to help you get from “not this” to “this, instead”. My clients have described me as warm and grounding. I am comfortable holding steadiness during emotional moments as well as challenging your blind spots with kindness. I believe in the power of humor to soften the heaviness of our stories. My hope is that it is incredibly obvious how much I love my job and how wonderful it is to show up for you. Learn more on my website: goldenhourcounseling.org
Do you find yourself completely exhausted at the end of each day from the effort it takes to go through the motions? Maybe you spend so much time focused on internal worries or past experiences that you feel disconnected from those around you or like life is passing you by. The clients I work with share these struggles. Despite being hard-working, successful, and invested in their relationships, they often feel as though their efforts are never enough. They just don't feel like themselves. Whether you've been feeling this way for a while or noticed a recent shift, you deserve to feel like yourself again.
Do you find yourself completely exhausted at the end of each day from the effort it takes to go through the motions? Maybe you spend so much time focused on internal worries or past experiences that you feel disconnected from those around you or like life is passing you by. The clients I work with share these struggles. Despite being hard-working, successful, and invested in their relationships, they often feel as though their efforts are never enough. They just don't feel like themselves. Whether you've been feeling this way for a while or noticed a recent shift, you deserve to feel like yourself again.
Sandra Durhamohr
Pre-Licensed Professional, MMFT, (temp)
Verified Verified
1 Endorsed
Nashville, TN 37206
Hey there! My name is Sandra and I work with folks dealing with burnout, grief, self-discovery and life transitions. Are you ready to feel like yourself again? Ready to feel more self-compassion and more connection with your body, your life and your people? My work helps folks find more joy in everyday life.
Hey there! My name is Sandra and I work with folks dealing with burnout, grief, self-discovery and life transitions. Are you ready to feel like yourself again? Ready to feel more self-compassion and more connection with your body, your life and your people? My work helps folks find more joy in everyday life.
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