Narrative Therapists in Nashville, TN

Too often we live life in the fog of good health and favorable circumstances. But then, inevitably, something happens. Something difficult and hard to understand that pushes to the forefront the need for wisdom. Is there hope? On whom can I depend? What am I living for? What matters? Will I live? How will I live? Author and poet Wendell Berry said: "It may be that when we no longer know which way to go, we have begun our real journey. The mind that is not baffled is not employed. The impeded stream is the one that sings."

I want to help you find your center again. Anxious or depressive thoughts pop up and interrupt the life you are trying to lead. The story you thought was going to play out for your life, somehow just doesn't happen. I want to help you rewrite whatever parts of your narrative aren't working for you. You can find a way toward a better life, but you have to understand how your story impacts the way you show up in your own skin and the way you pursue relationship. If hope feels hard to find, I can help. The life you want can feel more in reach, as you find a better understanding of who you were meant to be.

I am here and I am ready to help with change of all types. My ideal client will have an idea of what changes they want in their lives and are willing to put the hard work in to get there. I will cheer you on and support you every step of the way. I am currently licensed to practice in the following states: Massachusetts, Maine, Maryland, New Hampshire, Rhode Island and Tennessee. Please note, at this time there is a waitlist for people needing after school or evening sessions. Children under 15 can be seen in person only.

I work with neurodivergent teens and adults (Autism and ADHD) as well was a wide range of clients who have experienced trauma, issues in their family dynamic, communication, peer groups, self-esteem, and relationships. I am most passionate about working with individuals as they explore the deep parts of themselves and uncover new insights. Many of my clients work to improve relationships, gain tools and strategies for day to day struggles, and explore, process, and find healing from past traumas and old wounds.

Unresolved childhood trauma, neglect, and attachment disorders can turn into long-lasting mental health challenges well into adulthood. Without proper treatment and support, childhood adversities can lead to feelings of unworthiness, hopelessness, helplessness, mood and personality disorders, relationship issues, and a range of other maladaptive and compulsive addictive behaviors in adulthood. Addressing childhood adversities through effective therapies can empower individuals to overcome their mental health challenges and have a chance of living a healthier and more fulfilling life.

Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. My experience has provided me with the opportunity to work with those who suffer from severe mental illness and substance abuse over the last 10 years in various settings. I specialize in working with individuals, couples, and families who suffer from symptoms of depression, anxiety, other mood disorders, personality disorders, and thought disorders, as well as, those who suffer from trauma (ie. childhood attachment related issues or various relational traumas).

Being a human in today's world is extremely hard, but as Danielle Doby wrote "none of this was meant to be done alone." Seeking help is among the most brave and important things we can do for ourselves. I specialize in helping young adults and adults navigate struggles related to trauma or PTSD, depression, suicidal ideation, self-harm, life transitions and women's issues. We all experience hardship at some point in our lives, but I am here to walk with you through it, so you don't have to do it alone.

Life does the best it can to squeeze out every ounce of resilience we have in us. What do you do when you’ve come to the end of yourself? We aren’t wired to face the hurt, fear, and loneliness of life alone.

Hi there! I am a counselor who works with clients ages 13+ and am skilled in treating anxiety, depression, trauma, body image, self-esteem, anger management, and transition issues. I also have specialized training and experience working with older adults with dementia and other cognitive and age-related changes. Additionally, I see teenagers and adults of all ages who identify as LGBTQIA+ and am well-versed in helping clients who are questioning their identities, beginning the coming-out process, and/or transitioning. I am included as a recommended specialist for transgender mental health in the local OUTMemphis Resource Guide.

Fall introduces school schedules, renewed work commitments, and scheduling demands. Navigating self-care and holistic wellness proves challenging with our lives stretched thin. You may experience heightened frustration, lower energy levels, and general dissatisfaction if you do not have wellness habits built into your life. You deserve to enjoy life and as your fullest you.

Hi, I'm so glad you've found my page! Are you at a point in your life where you are considering if therapy may be beneficial for you? If you are ready to take the steps to heal from past wounds, improve your relationships, and learn how to manage anxiety and build self-confidence, then I would be honored to assist you on your healing journey.

Are you tired of feeling stuck, hopeless, and disconnected? I've been there too. I am passionate about helping individuals gain a greater sense of peace, inner freedom, and cultivating a deeper connection with self and others. I work with individuals and couples with a variety of presenting issues including, Complex Trauma, Relational Trauma & Narcissistic Abuse Recovery, Anxiety, Relationship Anxiety, Depression, Relationship Challenges, Family Conflict, Attachment Wounds, Codependency, Low self-esteem, Perfectionism, and Life Transitions.

Do you struggle with life issues that have prevented you from moving forward and being “stuck” with unhealthy and unproductive cycles? If so, that doesn’t have to be your continued story. Your narrative can be different if you desire and are willing to explore the prospect of CHANGE and the path of HOPE. Most importantly, you don’t have to navigate this journey alone, together and collaboratively you can begin the journey of been unstuck and a thriving life. I am quite passionate about serving people who desire change, hope, happiness and life fulfillment.

Not one of us is immune to struggles in life. You may be experiencing stress or a life transition. Perhaps you struggle with anxiety or depression. Eating disorders or personality disorders. You may be having trouble communicating with your partner. Maybe you’ve experienced infidelity. It might be that your family needs therapy to heal. We could all use a little help from time to time. I’m here to support you no matter the issue. I specialize in depression, anxiety, bipolar, eating disorders, relationship struggles, and LGBTQ mental health.

My ideal client is someone who is ready to take an active role in their own healing and personal growth. They may be dealing with a range of issues, such as anxiety, depression, stress, trauma, substance abuse, or life transitions. They could be individuals from diverse backgrounds, including BIPOC and LGBTQIA2S+ communities, who are looking for a therapist who truly understands and values their unique experiences. They are looking to find that strength within them to help foster and create the bravery needed to obtain who they truly are and maintain that baseline, while continuing to seek growth.

The way you tell your story to yourself matters. - Amy Cuddy We each have a story to tell and that story creates how we see ourselves, how we interact with the world around us, and how we manage the challenges life places in front of us. I approach therapy from the viewpoint that our personal story matters and we can change and shape our story through the therapeutic process. I utilize narrative therapy techniques to increase people's ability to have insight and self-awareness. I am also trained in expressive art therapies using Archetype imagery such as tarot and oracle cards. I am Pagan and alternative spirituality friendly.

Accepting new clients and scheduling for Saturdays! EMDR trained. Please feel free to call or text me at 931.242.4204. I love working with children and adolescents! I'm taking on adults as well! In addition to talk-therapy, I implement games, puzzles, stories, music, art, and toys into therapy. Therapy should not be boring! My areas of working with clients include, but are not limited to: depression, anxiety, ADHD, ODD, social skills, anger management, self-harm, suicidal ideation, low self-esteem, abuse, and trauma. My main modalities include TF-CBT, CBT, EMDR and behavior modification.

I view counseling as a journey of awareness, growth, and self-compassion. As your travel companion, I aim to provide insight, encouragement, and a gentle nudge to help you reach your destination. I work with individuals, groups, and families of all ages and backgrounds and have specialized experience helping clients with issues of anxiety, grief, trauma, spirituality, self-harm, and gender identity. When appropriate, I offer dreamwork, sandtray therapy, and psychotherapeutic Reiki interventions. My approach is collaborative and respectful, primarily drawing from an integration of humanistic, cognitive, and narrative frameworks.

Alex provides a place for individuals, couples, and families to engage their stories, explore their hearts, and begin to live the life they long for again. His approach is influenced by IFS, EFT, narrative therapy, psychodynamic theories, and existential philosophy. Alex works with people who have experienced life’s heartache and long to find life more fulfilling. He interweaves the IFS approach with his EMDR training to heal trauma and reduce anxiety/ depression. He works with couples to find a common language, allowing for a deeper conversation, healing in areas of relational woundedness, and a more connected relationship.