Narrative Therapists in Nashville, TN

I hear folks on my therapy couch often ask these questions: "Why can't I get a hold on these anxious feelings?" "Why am I still repeating these same patterns?" "Why does (experience) bring up so much (emotion) for me?" I help adults and adolescents (16+) translate this curiosity into insight to develop emotion regulation skills, a sense of self rooted in integrity instead of shame, and more mindfulness in their relationships. I work mostly with anxiety, LGBTQIA+ issues, depression, emotion regulation difficulty, relationship issues, spirituality, and grief, including “identity grief” (grieving the life we thought we’d live).

I believe that walking alongside my clients as they begin their journey of healing is both an honor and a privilege. I strive to provide a safe and non-judgemental place for my clients while acknowledging their individual barriers and circumstances. I am passionate about meeting clients where they are and seeing clients reach their full potential. I am able to provide services for Individuals, Couples, and Pre-Marital Couples.

Whether you are navigating life's complexities or processing emotions, my goal is to provide a safe, comfortable environment to work towards self discovery, healing, and growth. I utilize a combination of therapeutic approaches and theories including strengths-based, person centered, cognitive behavioral therapy, narrative therapy, and mindfulness.

Therapy for Women! Hi there, I am Shaye and I am a marriage and family therapist with 5+ years of experience supporting women in becoming their best selves. I guide my clients through actionable, goal-oriented therapy, combined with techniques including EMDR, attachment theory, and narrative therapy, in order to develop the coping skills and boundaries to heal their relationships and build confidence.

If you've experienced trauma, including early childhood trauma, struggling with attachments, going through a life transitions including divorce, want to work on shame resilience, have self worth issues and/or need grief and loss support, I can help. Choosing to look at where you're at in your life & obtaining support while you do it, is one of the BRAVEST things you can do for yourself. Finding your voice, standing your ground, rewriting old narratives & healing from the experiences which left their mark on you, is possible! Helping guide my clients through this process is what I'm passionate about. Service Areas: OR, ID, & TN

Life is often a tapestry woven from moments of joy and trial. If you find yourself navigating through the complexities of relationships, personal struggles, or existential questions, I am here to offer support and a helping hand as you find your way forward. I am committed to helping individuals, couples, and families cultivate lives of deep meaning and connection. I believe in creating a safe and collaborative space where you can explore your thoughts, feelings, and experiences without judgment.

Do you feel stuck or lost in the midst of grief? Do you feel burdened by life’s transitions, existential concerns, or relational issues? Are you ready to re-claim your narrative and find meaning in your journey but unsure where to start? These struggles can feel overwhelming, stealing the best of our time, energy, and connections. You may notice intense emotions, ranging from despair, anger, guilt, anxiety, and everything in between. You might feel like you’ve lost hope. If you feel this describes you, I seek to provide you with a safe, non-judgmental space to explore your emotions, sit with the hard questions,

We all experience some combination of painful experiences and traumas just by making our way through life, and these experiences can lead you to construct a story of yourself that is anything but empowering. My goal is to mirror your strengths and your worth back to you— to remind you of the truth, despite what your parents, partners, friends, church, and society have told you. Through a creative, holistic blend of art and talk therapy, I support my clients (individuals, families and couples) to integrate mind, body and spirit in service of deeper healing, connection, and personal + collective growth.

Hi, I'm Elizabeth! I'm pleased to serve the Nashville community by working with individuals, couples, and family groups of every age and stage who are looking for compassionate care addressing grief, trauma, and sudden life changes. Sometimes major life shifts and painful losses can cause mind/body disconnect, challenges in aligning thoughts and emotions, conflict with loved ones, confusion, volatility, and loneliness. Integrating new realizations or new circumstances with how you've seen the world can be incredibly difficult but you are not alone. There is hope, healing, and a future worth shaping.

Hi! My name is Katia, and you’ll find me to be a positive, personable, and open-minded young black female therapist who can offer you a safe place to grow and better understand yourself and your relationships. My practice of therapy is goal-centered and brought together with humor and kindness. Being in a position to serve my community is something I hold in high regard, and as your therapist, I am eager to listen, to comfort, and to understand you. Wherever you are in your process, I am here to support you and to help you become the very best version of yourself.

Today, you've taken the most difficult step toward feeling better by considering professional help. Are you ready to address unhealthy behaviors that keep you from living the life you desire? Do you want to progress toward your goals? Whether you're struggling with relationships, life transitions, anxiety, or trauma I will help you uncover the root issues holding you back and support you with a plan that promotes real change in your day to day life. During this process you will begin to see that you're not alone and feelings of emptiness & isolation will diminish over time.

In today’s world, women and girls are faced with unimaginable stressors in everyday life — negative criticism from parents and friends about body image, anxiety and stress regarding world news, and difficulties relating to bullying, communication, and relationship difficulties on social media just to name a few. These everyday issues can trigger depression, anxiety, and trauma — not to mention exacerbate already present mental health issues such as mood disorders, eating disorders, or OCD. Our goal is to open up a conversation for women and girls to speak freely and openly about their mental heath in a space that supports women.

A trauma therapist, certified in EMDR and EAGALA equine therapy. Horses are metaphors for the human experience and how each individual interprets the herd explains how they see themselves in the human constellation Approaching horses helps us reflect how we approach our relationships and how we can face other big or overwhelming things in our lives. Since the solutions are personally experienced in conjunction with intellectual understanding, they tend to be deeper, more profound, and longer lasting. I walk with my clients through the trauma and to the other side of healing.

In all my relationships, including and especially with my clients in therapy, I seek to operate from a place of curiosity and compassion. As vulnerable and painful as it can be to dismantle old patterns, it is even more rewarding to see clients establish new, more functional ways of being (relationally, emotionally, cognitively, physically, and spiritually). My goal is to provide a safe space to collaborate and walk alongside clients as they seek to heal, grow, and change into more of the person they want to be.

There is something beautiful about becoming the most authentic version of yourself. My passion lies in helping individuals and couples work to uncover what is keeping them stuck and develop a more fulfilling life. Through therapy, we will develop a relationship where you feel heard, understood, and respected while working to recognize and change the unhelpful thoughts, behaviors, and patterns in your life that are no longer serving you. Our sessions will feel like a conversation, where I will offer a fresh perspective and tangible ways to achieve your therapy goals.

As a systems-focused narrative therapist, I help my clients explore the personal, relational and societal stories (both useful and problematic) that shape and give meaning to their lives. My collaborative sessions highlight and emphasize clients' strengths and innate ability to "re-write" difficult chapters of their stories so that new pathways to empowered, inspired living can emerge.

What is your story? The question seems simple, but it isn’t. Your story is comprised of your life’s experiences from your perspective. Our stories contain themes of joy, excitement love, life and heartbreak, fear, anger and loss. With the demands of daily life such as career or relationships, it can be difficult to engage in being the author of your story. Who is narrating your story? Are negative thoughts dictating your self-image? Is your anxiety controlling your narrative? Or is your sadness causing you to stare at a blank page? Ultimately, everyone deserves a better story.

My approach to therapy is collaborative and relational. While woundings often occur in relationship, I also believe that healing happens in relationship. In navigating life woundings, we join together as a team to create safety, security, and trust in order to understand what brought you into the therapy. A firm believer in the power of discovering one’s own voice and core identity, my hope is that clients leave feeling more connected to the person they were created to be. A true extrovert and lover of conversation and exploration, I aim to have clients feel seen, understood, and heard.

Fabolous once stated "I am a movement by myself, but I am a force when we're together". I am looking to assist individuals ready to become a force. Willing to become the pioneers of their lives and take full control of their destiny. I am a true believer that when equipped with the right knowledge and resources individuals can overcome any obstacle faced. I will aid as a support providing therapeutic tools and evidence-based practices. Most of the people I have assisted come from vulnerable populations impacted by poverty, incarceration, substance use, and all other forms of abuse.