Interpersonal Therapists in Nashville, TN

My goal is to help you access your depth of emotional experience to live a more authentic life. My client’s enjoy a therapist who is ethical, warm, direct, has a sense of humor, and above all, is committed to their growth. I view therapy as a collaborative process in which client and therapist work together on goals and presenting concerns. I use an integrative and exploratory approach to therapy, which combines relational, depth, emotion-focused, Gottman principles, somatic, and mindfulness-based approaches.

It is my honor to work with clients on paths of exploration, personal growth, and healing. Because of the pain that often brings us to therapy, I believe that safety, unconditional positive regard, and authenticity are of the utmost importance in the therapeutic relationship. My theoretical orientation in counseling is primarily psychodynamic and interpersonal within a humanistic framework. I believe that past experiences inform current understanding, and exploring such issues can be healing. Change can also be related to a new understanding of relational patterns and a new experience of relationship with the therapist and others.

Asking for help when dealing with mental health issues takes great courage. As your therapist, I will offer you presence, focused attention and a collaborative effort to understand your inner life. Together, we will work to bring about the changes necessary to empower you to live authentically, with purpose, and to achieve your full potential. I tend to work well with individuals who see their mental health as a journey or who are motivated to understand and work through the underlying causes of their difficulties in longer-term therapeutic relationships.

If you find yourself struggling with anxiety, depression, trauma, or relational difficulties, I may be able to help you work through this distress. At some point in life, many people find themselves striving to understand and integrate difficult events or areas of their lives. Having a clinician to talk with can help you heal, adapt, and grow.

Hello! My name is Sarah Rudy and I am so excited that you have decided to reach out to better your life. My personal passion is working with those that are codependent, depressed, anxious, having difficulty with relationships, and/or have a history of trauma. However, I am not limited only to these areas. My goal is to create lasting change for those who desire it.

Ideal clients are individuals who may struggle to cope with stress, anxiety, depression, relationships, or life in general, feel stuck in recurrent problematic behavioral or relationship patterns, and want to improve their life and feel at peace. We all have an innate ability to grow and heal. My primary job as a therapist is to help clients tap into that healing process and reconnect with and strengthen their natural resources, talents, and spirit so that they can become the person they want and were created to be.

“The hardest part about the gym, is getting there.” I am excited that you have taken the first step to overcome your emotional challenges and life stressors. Making the choice to begin therapy is not always an easy one. My goal is to help you feel more comfortable about that decision. Sometimes you just need someone to assist you with life changes, challenges, and handling the stress of it all.

Seeking help is one of the most courageous things a human being can do. For this reason, I'm fully committed to the healing of those who entrust me with their most sensitive difficulties and problems.

I am honored that you have chosen me to support you on your therapeutic journey. My goal is to provide a safe, non-judgmental space for you to explore your challenges and develop strategies for achieving greater balance and fulfillment in your life.

My treatment philosophy centers on understanding addiction within the framework of relational patterns. I recognize that addiction often stems from deeper emotional wounds and dysfunctional relational dynamics.

Are you interested in discovering more about yourself? Improve self-esteem, dignity? Set better boundaries? Explore patterns? I see 18 years+ Treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, & Interpersonal Issues. I work well with men and women who want to find more joy in life while increasing mood stability, self-curiosity, & healthy relationships. My philosophy incorporates an egalitarian, collaborative approach steeped in Relational-Cultural Theory; & a belief that clients are the experts on themselves.

Choosing a psychotherapist is a very important decision. Talking to someone new about yourself can be intimidating. I provide a setting that is comfortable, safe, and completely confidential. I ask what brings you to see me and what kind of help you feel you need. Sometimes it can be helpful to interview other professionals. Finding a good match is essential and my interest is always in what is best for the client. I do my best to make treatment recommendations and provide services most likely to help you.

I bet you’re wondering what kind of therapist I am. Well, I am just like you, a regular person working to become the best version of myself every day. I provide a non-judgmental space for you to work through and understand your situation. I want to assist you on your journey and challenge you as I see the potential in all of my clients. I will advocate for you, encourage you, and be your safe space. I value individuality and embrace multiculturism, so come as your authentic self. Building a therapeutic relationship is my primary goal, and I strive to lead with empathy and understanding. I look forward to working with you.

I am a bilingual Licensed Psychologist. I completed a master’s in clinical psychology in Argentina, a doctoral Psychology PhD training at the University of Salamanca in Spain, and an Advanced Psychoanalytic Psychotherapy program in Nashville TN. I have worked as a psychologist in different clinical settings including University counseling centers, community mental health services, Pediatric clinics, as well as private practice.

***NOW ACCEPTING NEW CLIENTS*** At Ascend Counseling, PLLC we believe that all people deserve a place to come as they are. As seasoned therapists, we provide a safe, collaborative experience for our clients combining empathy with professional excellence to guide the therapeutic process. Many therapeutic practices simply help you manage your symptoms and/or survive the next crisis. But at Ascend Counseling, PLLC, we believe that therapists should offer more. We will work with you to identify and address the root issues that perpetuate interpersonal problems. With us, you'll get to the bottom of things so that you can move forward!

Hello! Thanks for stopping by to check out my page. I work with couples, women, and teenagers and see a variety of issues including depression, anxiety, life transitions, self-esteem, and relational problems/wounds. As a Christian, I also enjoy working with concerns surrounding faith and spiritual development.

As a licensed psychologist, I provide evidence-based treatment to meet the individualized needs of each person. My approach to therapy starts with providing immediate tools for improvement while working to establish an authentic connection. Through this therapeutic connection, we can work together to examine what is contributing to your concerns in a manner that promotes healing and recovery.

I believe that all of us can benefit from additional support in different seasons of our lives. It takes bravery to reach out and meet with someone, and I’m passionate about building a relationship with my clients where they are able to engage with their own resilience and innate ability to heal. Many of us develop patterns that help us move through and cope with what we have experienced, and often, we realize these strategies are no longer serving us, and are keeping us from experiencing the full life we desire. I walk alongside my clients in helping them become reconnected to their true selves, and reach their goals.

With over 45 years in clinical practice, treating a wide variety of issues, I appreciate that each person has a unique personal story. I believe that remaining current with relevant scientific findings enhances my clinical work. I also believe that training young therapists at four universities has sharpened my thinking about how to understand each individual, as well as improving my skills in conducting therapy. Over a decade of doing psychotherapy research has deepened my understanding about how psychotherapy works. I tailor my therapeutic approach to your personal situation. We will work together to resolve your problems.