Hoarding Therapists in Nashville, TN

Photo of Meredith L Wilson, LCSW, Clinical Social Work/Therapist
Meredith L Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37209
I am a licensed clinical social worker with 11 years of experience working in mental health care. I provide services to individuals and families. I specialize in the treatment of general anxiety disorder, social anxiety disorder, obsessive compulsive disorder, and other OC spectrum disorders such as body dysmorphic disorder, hoarding disorder, hair pulling disorder, and skin picking disorder. My goal with clients is to empower them and give them tools to meet their goals, so that they can autonomously use these skills.
I am a licensed clinical social worker with 11 years of experience working in mental health care. I provide services to individuals and families. I specialize in the treatment of general anxiety disorder, social anxiety disorder, obsessive compulsive disorder, and other OC spectrum disorders such as body dysmorphic disorder, hoarding disorder, hair pulling disorder, and skin picking disorder. My goal with clients is to empower them and give them tools to meet their goals, so that they can autonomously use these skills.
(615) 257-8391 View (615) 257-8391
Photo of Elle Skelton, LCPC, LPCC, LPCMHSP, LPC, BC-TMH
Elle Skelton
Licensed Clinical Professional Counselor, LCPC, LPCC, LPCMHSP, LPC, BC-TMH
Verified Verified
Nashville, TN 37212  (Online Only)
I use CBT, ACT, ERP, BA, and DBT Skills to treat a variety of disorders including OCD, skin picking, hair pulling, hoarding, phobias, BDD, GAD, social anxiety, panic, depression, eating disorders, and others.
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment.
I use CBT, ACT, ERP, BA, and DBT Skills to treat a variety of disorders including OCD, skin picking, hair pulling, hoarding, phobias, BDD, GAD, social anxiety, panic, depression, eating disorders, and others.
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment.
(872) 204-1472 View (872) 204-1472
Photo of Brandy Dunn - Silver Lake Psychology, Psychologist
Silver Lake Psychology
Psychologist
Verified Verified
Nashville, TN 37215
We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(615) 808-7176 View (615) 808-7176
Photo of Rob Rickman, LPC-MHS, Licensed Professional Counselor
Rob Rickman
Licensed Professional Counselor, LPC-MHS
Verified Verified
11 Endorsed
Nashville, TN 37212
The decision to begin therapy takes courage and a desire to improve one’s life. Having the support of a trusted and trained helper can make a significant difference through the myriad challenges we encounter. No matter what you are going through, I have years of experience helping people cultivate more fulfilling lives through evidence-based treatment. If you want to pursue growth & healthy goals, we would work well together. I am also highly motivated to provide a safe space for people in the Queer, Trans, Black, Latinx, Asian, Indian, Jewish, Muslim, immigrant, atheist, agnostic & other diverse communities. You are welcome here.
The decision to begin therapy takes courage and a desire to improve one’s life. Having the support of a trusted and trained helper can make a significant difference through the myriad challenges we encounter. No matter what you are going through, I have years of experience helping people cultivate more fulfilling lives through evidence-based treatment. If you want to pursue growth & healthy goals, we would work well together. I am also highly motivated to provide a safe space for people in the Queer, Trans, Black, Latinx, Asian, Indian, Jewish, Muslim, immigrant, atheist, agnostic & other diverse communities. You are welcome here.
(615) 645-2754 View (615) 645-2754
Photo of Dr. Andre Wielemaker, PhD, HSP, Psychologist
Dr. Andre Wielemaker
Psychologist, PhD, HSP
Verified Verified
1 Endorsed
Nashville, TN 37215
Hi, I’m Dr. Andre, a licensed clinical psychologist specializing in anxiety, depression, stress, and relationship issues. I offer a safe, non-judgmental space to explore your concerns, using CBT, DBT, MI, SFBT, and psychodynamic therapy. Whether you're dealing with individual challenges or couples' relationship distress, my goal is to provide clarity and relief. I offer flexible Telehealth (online video) sessions to fit your needs. Let’s work together to enhance your mental well-being and relationships.
Hi, I’m Dr. Andre, a licensed clinical psychologist specializing in anxiety, depression, stress, and relationship issues. I offer a safe, non-judgmental space to explore your concerns, using CBT, DBT, MI, SFBT, and psychodynamic therapy. Whether you're dealing with individual challenges or couples' relationship distress, my goal is to provide clarity and relief. I offer flexible Telehealth (online video) sessions to fit your needs. Let’s work together to enhance your mental well-being and relationships.
(615) 437-2064 View (615) 437-2064
Symmetry Counseling, LLC
Clinical Social Work/Therapist
Verified Verified
Nashville, TN 37215
Symmetry Counseling provides compassionate and evidence-based counseling services for children and families, adolescents and adults. Our goal is to empower individuals and families to function at their highest emotional, social and intellectual levels by rediscovering their core values and returning to their authentic self.
Symmetry Counseling provides compassionate and evidence-based counseling services for children and families, adolescents and adults. Our goal is to empower individuals and families to function at their highest emotional, social and intellectual levels by rediscovering their core values and returning to their authentic self.
(615) 709-5372 View (615) 709-5372
Photo of Bre’Onna Joyce Logothetis
Bre’Onna Joyce Logothetis
Verified Verified
1 Endorsed
Nashville, TN 37208
There is a stigma that seeking counseling is weak or only for those who are going through “really hard things” - both of those statements are simply not true. Taking time to focus on who you are and pouring into your mental health is a great way to love yourself. With that being said, it takes a great amount of vulnerability, humility, courage, and hope to open up to someone about things you may have never talked to anyone about before. My desire as a counselor is to build trust and help you feel safe and comfortable as we work together.
There is a stigma that seeking counseling is weak or only for those who are going through “really hard things” - both of those statements are simply not true. Taking time to focus on who you are and pouring into your mental health is a great way to love yourself. With that being said, it takes a great amount of vulnerability, humility, courage, and hope to open up to someone about things you may have never talked to anyone about before. My desire as a counselor is to build trust and help you feel safe and comfortable as we work together.
(615) 905-1344 View (615) 905-1344
Photo of Kelly Carter, LPC, MHSP, Licensed Professional Counselor
Kelly Carter
Licensed Professional Counselor, LPC, MHSP
Verified Verified
4 Endorsed
Nashville, TN 37205
Choosing a therapist can be a difficult decision. I recognize that sharing your life story with someone you are just meeting can feel very uncomfortable. In our sessions, I will try to bring a sense of calm confidence between you and me based on trust. Trust that I use evidence-based practices… trust that I will work just as hard as you do each session… trust that I use affirmative practices… and trust that I am ready to listen.
Choosing a therapist can be a difficult decision. I recognize that sharing your life story with someone you are just meeting can feel very uncomfortable. In our sessions, I will try to bring a sense of calm confidence between you and me based on trust. Trust that I use evidence-based practices… trust that I will work just as hard as you do each session… trust that I use affirmative practices… and trust that I am ready to listen.
(615) 994-7059 View (615) 994-7059
Photo of Debbie A. Freeman, MS, LMFT, Marriage & Family Therapist
Debbie A. Freeman
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Nashville, TN 37243  (Online Only)
Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" through your challenges allowing you to build healthier relationships and having a successful life. The hardest step is getting started, so feel free to reach out and we can have a conversation. Because of my experience I will be able to zero in on what you need and the best path forward.
Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" through your challenges allowing you to build healthier relationships and having a successful life. The hardest step is getting started, so feel free to reach out and we can have a conversation. Because of my experience I will be able to zero in on what you need and the best path forward.
(424) 543-8473 View (424) 543-8473
Photo of Ashley Lanaux, LPCMHSP, (temp), Pre-Licensed Professional
Ashley Lanaux
Pre-Licensed Professional, LPCMHSP, (temp)
Verified Verified
2 Endorsed
Nashville, TN 37212
I believe that we are always learning and growing. What may have served us in the past may no longer serve our best interests today. You are the expert on your life, and I cannot wait to meet you. My goal as your therapist is to learn more about you, your worldview, the experiences that have lead you to this moment, and explore what brought you into therapy.
I believe that we are always learning and growing. What may have served us in the past may no longer serve our best interests today. You are the expert on your life, and I cannot wait to meet you. My goal as your therapist is to learn more about you, your worldview, the experiences that have lead you to this moment, and explore what brought you into therapy.
(615) 437-4746 View (615) 437-4746
Photo of Parrish L Paul, PhD, HSP, Psychologist
Parrish L Paul
Psychologist, PhD, HSP
Verified Verified
2 Endorsed
Nashville, TN 37204
It is my honor to work with clients on paths of exploration, personal growth, and healing. Because of the pain that often brings us to therapy, I believe that safety, unconditional positive regard, and authenticity are of the utmost importance in the therapeutic relationship. My theoretical orientation in counseling is primarily psychodynamic and interpersonal within a humanistic framework. I believe that past experiences inform current understanding, and exploring such issues can be healing. Change can also be related to a new understanding of relational patterns and a new experience of relationship with the therapist and others.
It is my honor to work with clients on paths of exploration, personal growth, and healing. Because of the pain that often brings us to therapy, I believe that safety, unconditional positive regard, and authenticity are of the utmost importance in the therapeutic relationship. My theoretical orientation in counseling is primarily psychodynamic and interpersonal within a humanistic framework. I believe that past experiences inform current understanding, and exploring such issues can be healing. Change can also be related to a new understanding of relational patterns and a new experience of relationship with the therapist and others.
(615) 454-9455 View (615) 454-9455
Photo of Elisabeth Lynch - Counseling Professionals, LPC, MHSP, MA, Licensed Professional Counselor
Counseling Professionals
Licensed Professional Counselor, LPC, MHSP, MA
Verified Verified
Nashville, TN 37217
"When I started Counseling Professionals in 2001, my vision was to provide a place of refuge from the storms of life and to equip our clients and their families with the tools they need to live a happy and successful life. I am proud to say that we have made this vision a reality for our clients since the beginning. I'm so honored for the opportunity to help so many individuals, couples, families, children, and adolescents restore hope, peace, and harmony over the past 17 years."
"When I started Counseling Professionals in 2001, my vision was to provide a place of refuge from the storms of life and to equip our clients and their families with the tools they need to live a happy and successful life. I am proud to say that we have made this vision a reality for our clients since the beginning. I'm so honored for the opportunity to help so many individuals, couples, families, children, and adolescents restore hope, peace, and harmony over the past 17 years."
(615) 307-4269 View (615) 307-4269
Photo of Sierra Tuck, LMSW, Clinical Social Work/Therapist
Sierra Tuck
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Nashville, TN 37204  (Online Only)
Waitlist for new clients
Living in stressful times can make it feel like mental health has to be on the back burner but I believe in prioritizing joy and rest to endure what seems impossible. Using evidence-based, trauma-informed practices, I work with clients to find their true selves and help strip away external stressors so they feel prepared to take on life. I enjoy helping solo clients and any type of partner arrangement in navigating difficult conversations and establishing boundaries. It is normal for the therapy process to feel a bit intimidating but my sessions are informal and individually tailored. Neurodiverse? You'll be right at home!
Living in stressful times can make it feel like mental health has to be on the back burner but I believe in prioritizing joy and rest to endure what seems impossible. Using evidence-based, trauma-informed practices, I work with clients to find their true selves and help strip away external stressors so they feel prepared to take on life. I enjoy helping solo clients and any type of partner arrangement in navigating difficult conversations and establishing boundaries. It is normal for the therapy process to feel a bit intimidating but my sessions are informal and individually tailored. Neurodiverse? You'll be right at home!
(629) 258-8822 View (629) 258-8822
Photo of Matthew Andrews, MSSW, LCSW, Clinical Social Work/Therapist
Matthew Andrews
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37204
Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.
Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.
(629) 201-7128 View (629) 201-7128
Photo of Alex Sura, LMSW, Clinical Social Work/Therapist
Alex Sura
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Nashville, TN 37205
I specialize in providing affirming therapy for LGBTQ+ individuals aged 20-45, focusing on ADHD, ASD, OCD, disordered eating, substance use, and gender identity. Using CBT, DBT, ERP, and somatic therapy that encourages practical application through mindfulness. I offer tailored support in managing symptoms, exploring identity, and promoting self-compassion. My approach includes habit reversal training for BFRBs, addressing social anxiety, phobias, and navigating life transitions with a focus on reducing stress and enhancing overall well-being.
I specialize in providing affirming therapy for LGBTQ+ individuals aged 20-45, focusing on ADHD, ASD, OCD, disordered eating, substance use, and gender identity. Using CBT, DBT, ERP, and somatic therapy that encourages practical application through mindfulness. I offer tailored support in managing symptoms, exploring identity, and promoting self-compassion. My approach includes habit reversal training for BFRBs, addressing social anxiety, phobias, and navigating life transitions with a focus on reducing stress and enhancing overall well-being.
(629) 249-6743 View (629) 249-6743
Photo of Kathryn Wood, LPC, MHSP, MT-BC, CRC, Licensed Professional Counselor
Kathryn Wood
Licensed Professional Counselor, LPC, MHSP, MT-BC, CRC
Verified Verified
5 Endorsed
Nashville, TN 37220  (Online Only)
Overwhelmed. Anxious. Exhausted. Your brain is like a hamster wheel of worst-case scenarios, relentless worry, and you're just... so... TIRED. You've tried ignoring, distracting, or arguing with yourself to get some peace, but the relief is temporary. When it all comes barging back, you wonder, "Why can't I stop ...(insert cyclical mental stress)..? How come..(insert quick-fix).. isn't working? …Will I EVER feel better?!" You know there are ways to find relief from OCD, anxiety, or trauma, but none of your self-help internet research has made much improvement. There HAS to be a way to break free of this emotional trap - but how?
Overwhelmed. Anxious. Exhausted. Your brain is like a hamster wheel of worst-case scenarios, relentless worry, and you're just... so... TIRED. You've tried ignoring, distracting, or arguing with yourself to get some peace, but the relief is temporary. When it all comes barging back, you wonder, "Why can't I stop ...(insert cyclical mental stress)..? How come..(insert quick-fix).. isn't working? …Will I EVER feel better?!" You know there are ways to find relief from OCD, anxiety, or trauma, but none of your self-help internet research has made much improvement. There HAS to be a way to break free of this emotional trap - but how?
(615) 560-7573 View (615) 560-7573
Photo of Karen B Roberts - KBR Serenity Mind, Body Practice  , LCSW, Clinical Social Work/Therapist
KBR Serenity Mind, Body Practice
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37206  (Online Only)
Greetings! I'm Karen Roberts, a licensed clinical social worker with over 25 years of experience in working with individuals, families, and groups in community. In therapy, my approach is to meet you where you are on your journey and collaborate towards achieving your goals. By envisioning what changes you desire in your life, you have already taken the first step. Perhaps you aim to be more vibrant, energetic, decisive, and purposeful. Imagine the possibilities if you could tap into these qualities. What would your life look like and how would you feel?
Greetings! I'm Karen Roberts, a licensed clinical social worker with over 25 years of experience in working with individuals, families, and groups in community. In therapy, my approach is to meet you where you are on your journey and collaborate towards achieving your goals. By envisioning what changes you desire in your life, you have already taken the first step. Perhaps you aim to be more vibrant, energetic, decisive, and purposeful. Imagine the possibilities if you could tap into these qualities. What would your life look like and how would you feel?
(615) 492-3396 View (615) 492-3396
Photo of Mary Alexander Feldman, LPC, MHSP(t), Pre-Licensed Professional
Mary Alexander Feldman
Pre-Licensed Professional, LPC, MHSP(t)
Verified Verified
Nashville, TN 37205  (Online Only)
I've worked at multiple levels of care, and I've seen OCD & anxiety at their gnarliest. OCD is not just about germs and organization. It can include debilitating mental compulsions, taboo themes, complex presentations, and so much more. Finding therapists who "get it" can be challenging. That's where I come in.
I've worked at multiple levels of care, and I've seen OCD & anxiety at their gnarliest. OCD is not just about germs and organization. It can include debilitating mental compulsions, taboo themes, complex presentations, and so much more. Finding therapists who "get it" can be challenging. That's where I come in.
(615) 437-7843 View (615) 437-7843
Photo of Stephanie Sheppard Upchurch, LPC, MHSP, Licensed Professional Counselor
Stephanie Sheppard Upchurch
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37205
I believe every patient should receive evidence based treatments which allow them the best opportunity at real and lasting recovery. This means I utilize Cognitive Behavioral Therapy and Exposure Therapy in treating OCD, Anxiety Disorders, Mood Disorders and Eating disorders. This allows me to be a very hands on therapist. I regularly take clients out into the community to engage in exposure therapy and behavioral activation which allows me to provide support and encouragement throughout the process. I genuinely believe that OCD, anxiety, depression and eating disorders are very treatable conditions when being treated with effective and active treatments.
I believe every patient should receive evidence based treatments which allow them the best opportunity at real and lasting recovery. This means I utilize Cognitive Behavioral Therapy and Exposure Therapy in treating OCD, Anxiety Disorders, Mood Disorders and Eating disorders. This allows me to be a very hands on therapist. I regularly take clients out into the community to engage in exposure therapy and behavioral activation which allows me to provide support and encouragement throughout the process. I genuinely believe that OCD, anxiety, depression and eating disorders are very treatable conditions when being treated with effective and active treatments.
(615) 913-5648 View (615) 913-5648
Photo of Carrie Wilkerson, MA, MMFT, Pre-Licensed Professional
Carrie Wilkerson
Pre-Licensed Professional, MA, MMFT
Verified Verified
Nashville, TN 37203
Hi, I’m Carrie. Whatever is happening in your life right now, we can face it with care and find authentic, effective ways to handle it, together. For over 20 years, I’ve worked with individuals, groups, organizations, and communities in making positive change. I have also experienced my own healing journey from childhood abuse and family dysfunction, so I’m intimately familiar with the terrain. My life’s passion is for healing trauma; transforming pain into wholeness; helping my clients develop their unique gifts and path; and nurturing relationships back to health; and that’s what I’ve trained to do.
Hi, I’m Carrie. Whatever is happening in your life right now, we can face it with care and find authentic, effective ways to handle it, together. For over 20 years, I’ve worked with individuals, groups, organizations, and communities in making positive change. I have also experienced my own healing journey from childhood abuse and family dysfunction, so I’m intimately familiar with the terrain. My life’s passion is for healing trauma; transforming pain into wholeness; helping my clients develop their unique gifts and path; and nurturing relationships back to health; and that’s what I’ve trained to do.
(615) 492-2208 View (615) 492-2208
1
Hoarding Therapists

What is the most effective treatment for hoarding?

Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?

Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?

The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?

Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.